Nephrologist, obesity medicine doctor, internal medicine specialist, and low-carb, high-fat ketogenic diet practitioner Dr. Keith Runyan is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore's new book Keto Clarity in Episode 862 of “The Livin’ La Vida Low-Carb Show.”

How much fun has it been to hear these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman's bestselling new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet over the past few weeks? We're coming down to the final few interviews this week and next with these incredible thought leaders in the world of low-carb, moderate protein, high-fat, ketogenic diets and it's been such an educational experience for anyone curious about the role nutritional ketosis can play in optimizing their health. These experts are featured in the frequent "Moment Of Clarity" quotes located throughout Keto Clarity sharing from their wisdom and experience using this nutritional approach with some spectacular results. We hope you've enjoyed listening as much as Jimmy had fun recording these amazing interviews on ketosis with the best of the best experts in the world.

Today's Keto Clarity expert interview is with a St. Petersburg, FL-based internal medicine, nephrologist, and obesity medicine practitioner named Dr. Keith Runyan. In 1998, Dr. Runyan developed Type 1 diabetes at the age of 38 which was fairly well controlled with intensive insulin therapy, but he was plagued with frequent hypoglycemic episodes. In 2011, while training for an Ironman distance triathlon, he was looking for a better way to treat his diabetes and perform endurance exercise and he decided to give the low-carb, high-fat, ketogenic diet a try. In February 2012, Dr. Runyan began the diet for the treatment of his diabetes and learned that this diet was also effective for the treatment of numerous other conditions, including obesity. Dr. Runyan completed an Ironman distance triathlon on October 20, 2012 in a full state of nutritional ketosis and feeling great doing it. Listen in as Jimmy and Dr. Runyan share about how powerful a modality for optimizing health shifting from your body over from being a sugar-burner to a fat and ketone burner can be. We've got a few more Keto Clarity expert interviews left, so don't miss a single one.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 862
- SUPPORT OUR SPONSOR: Check out Katie's Keep It Real Food Co. grain-free, low-carb snacks
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
Dr. Keith Runyan bio
DrKRunyan.com
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
- RELATED PODCAST: The LLVLC Show #593: Nephrologist Dr. Keith Runyan Finds Low-Carb Ketogenic Diet Through Type 1 Diabetes

Direct download: LLVLC-862-runyan.mp3
Category:general -- posted at: 2:34 PM

Ketogenic diet and cancer researcher Dr. Thomas Seyfried is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore's new book Keto Clarity in Episode 861 of “The Livin’ La Vida Low-Carb Show.”

Sharing these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman's new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet has been an amazing experience these past few weeks and we've still got a couple more weeks to go with these leading authorities on the subject of low-carb, moderate protein, high-fat, ketogenic diets. The information shared in Keto Clarity with easy-to-understand language is backed by solid scientific research (185 references to studies are included in the back of the book!) and these experts giving their "Moment Of Clarity" quotes every few paragraphs. It's a unique format for a book that so many of you have shared positively about and we encourage you to share this one-of-a-kind resource with your friends, coworkers, and family to help them optimize their health with a ketogenic diet.

Today's Keto Clarity expert interview is with Dr. Thomas Seyfried, a Boston College professor of biology and ketogenic diet/cancer researcher. He got his PhD in genetics and biochemistry from the University of Illinois, Urbana and did his undergraduate work at the University of New England. Dr. Seyfried also has a Master’s Degree in genetics and was a postdoctoral fellow in the Department of Neurology at the Yale University School of Medicine followed by serving as the faculty as an assistant professor of neurology. He released a seminal book about the work he is doing using a calorie-restricted low-carb, high-fat, ketogenic diet in cancer research on mice entitled Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer. Dr. Seyfried also does research focusing on gene and environment interactions related to complex diseases such as epilepsy, autism, brain cancer, and neurodegenerative diseases. Listen in as Jimmy and Dr. Seyfried discuss the behind-the-scenes of the research world and the potential for disease control that a ketogenic diet possesses. How are you enjoying these Keto Clarity expert interviews? We're not even close to being finished yet!

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 861
- SUPPORT OUR SPONSOR: Join Jimmy Moore's Livin' Low-Carb Meal Plan
Dr. Thomas Seyfried bio
Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer
- VIDEO: #AHS12 Lecture: Targeting Energy Metabolism in Brain Cancer
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
- RELATED PODCAST: The LLVLC Show #777: LLVLC Classic – Dr. Thomas Seyfried Pioneers Ketogenic Diet For Cancer

Direct download: LLVLC-861-seyfried.mp3
Category:general -- posted at: 3:11 PM

Real food-based Paleo and ketogenic nutrition physician and researcher Dr. Terry Wahls is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore's new book Keto Clarity in Episode 860 of “The Livin’ La Vida Low-Carb Show.”

Have you gotten your copy of Jimmy Moore and Dr. Eric Westman's new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet yet? If so, then you are probably already a big fan of the frequent "Moment Of Clarity" quotes located every few paragraphs from the 22 featured experts Jimmy hand-selected to interview and include in the book. On this podcast, we've been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in the book as we give you the listeners a further glimpse into the heart and soul of what makes Keto Clarity such an awesome and unique resource for people desiring to attain the health improvements that come from being in ketosis. These interviews just keep coming!

Today's Keto Clarity expert interview is with a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls. She teaches medical students and resident physicians about applying nutritional therapies to improve the health of their patients and sees patients and does clinical research herself with traumatic brain injury as well as complex chronic health problems that often include multiple autoimmune disorders. Dr. Wahls is famous for being a patient with a chronic progressive neurological disorder: secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years which she chronicled in her famous 2011 TEDx Iowa City talk Minding Your Mitochondria. She credits the Wahls Protocol, which is based on functional medicine, with restoring her health, enabling her to now ride
her bike five miles to work every day. She released a book in 2014 about her experience called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine. Listen to Jimmy and Dr. Wahls look further into why a micronutrition-rich low-carb, high-fat, ketogenic diet is such a powerful modality in treating so many of the chronic health problems of our day. We've still got a couple more weeks worth of Keto Clarity expert interviews to share and they just keep getting better and better.

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 859
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
Dr. Terry Wahls bio
TerryWahls.com
- VIDEO: Minding your mitochondria: Dr. Terry Wahls at TEDxIowaCity
The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
- RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

Direct download: LLVLC-860-wahls.mp3
Category:general -- posted at: 4:47 PM

Registered nurse and Atkins diet expert Jackie Eberstein is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore's new book Keto Clarity in Episode 859 of “The Livin’ La Vida Low-Carb Show.”

We've been thrilled to be sharing with you these BRAND NEW INTERVIEWS our host Jimmy Moore conducted recently with most of the 22 featured experts in his and Dr. Eric Westman's runaway new bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These half-hour chats with the best and brightest on the subject of low-carb, moderate protein, high-fat, ketogenic diets has given us all an insight into why this way of eating has worked so incredibly well at producing some spectacular health improvements for a wide variety of conditions. If you've read Keto Clarity and enjoyed all the "Moment Of Clarity" quotes in there, then take a listen to these interviews to get even more insights into why they are the bona fide experts on this topic!

Today's Keto Clarity expert interview is with an RN who had the privilege to work with the late, great Dr. Robert C. Atkins in his complementary medicine practice in New York City for three decades named Jackie Eberstein from ControlCarb.com. She was the Director of Medical Education at The Atkins Center for Complementary Medicine office until Dr. Robert Atkins’ tragic death in 2003 where she educated physicians, physician assistants, nurse practitioners, and nutritionists on the principles and protocols of the Atkins Lifestyle and complementary medicine. Jackie contributed to a number of Dr. Atkins’ books, newsletters, and other media outlets and has continued to lecture, write, and consult on the low-carb Atkins diet philosophy both nationally and internationally. She is a regular attendee and lecturer on the annual Low-Carb Cruise because she is widely considered one of the world's foremost authorities on low-carb, high-fat, ketogenic diets. Listen in as Jimmy and Jackie share how ketosis was used in Dr. Atkins' clinic and how they were ahead of the times in using ketogenic diets for more than just weight loss. Keep listening because we've got more Keto Clarity expert interviews for you coming!

THE WORLD'S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZONSTANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 859
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
Jackie Eberstein bio
ControlCarb.com
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
- RELATED PODCAST: The LLVLC Show #810: LLVLC Classic – Jackie Eberstein Carrying On The Legacy Of Dr. Atkins
- RELATED PODCAST: The LLVLC Show #747: Jackie Eberstein – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: "Ask The Low-Carb Experts" #1: Weight Loss Obstacles | Jackie Eberstein
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Jackie Eberstein

Direct download: LLVLC-859-eberstein.mp3
Category:general -- posted at: 2:10 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore's new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

 

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman's new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It's been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent "Moment Of Clarity" quotes sprinkled throughout the book. And we're excited to keep bringing you more of these in the next few weeks.

Today's Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients' overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Dr. Bill Wilson bio
Dr. Wilson's "The CARB Syndrome Project" blog
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
- RELATED PODCAST: "Ask The Low-Carb Experts" #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

Direct download: LLVLC-858-wilson.mp3
Category:general -- posted at: 3:32 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore's new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There's been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It's destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy's mission to take the low-carb message to the masses. We've been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent "Moment Of Clarity" quotes in the book and we've got another great one in store for you today.

Today's Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the "From Bench To Bedside" blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD'S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZONSTANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
Bryan Barksdale bio
Bryan's "From Bench To Bedside" blog
Bryan on Twitter
Bryan's "Austin Primal Living Group"
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com

Direct download: LLVLC-857-barksdale.mp3
Category:general -- posted at: 3:24 PM

Personal trainer and ketogenic diet activist Stephanie Person is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore's new book Keto Clarity in Episode 856 of “The Livin’ La Vida Low-Carb Show.”

 

Since the August 5, 2014 release of the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet, it's catapulted to the top of the Nutrition bestsellers charts around the world and just barely missed hitting the prestigious New York Times bestselling books list in the big "Advice, How-To & Miscellaneous" category last week. But thanks to so many of you who have supported this incredible new book on all the ins and outs of nutritional ketosis, it shows great promise to hit that list in due course. Here at "The Livin' La Vida Low-Carb Show" podcast, we have been bringing you BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity providing the frequent "Moment Of Clarity" quotes contained throughout the book--and we're not even close to being finished yet in the coming weeks!

STEPHANIE PERSON EXCITED ABOUT KETO CLARITY

http://youtu.be/q7XfWZph5Ps

Today's Keto Clarity expert interview is with one of the most enthusiastic supporters of a low-carb, high-fat, ketogenic diet for health in personal trainer Stephanie Person. She is a self-taught expert on ketogenic diets after her mother was diagnosed with a terminal brain tumor and given only six months to live. That's when Stephanie began researching the ketogenic diet to help her mom turn her health around. And that's exactly what she did in 2007 and she's still thriving today because of her low-carb, high-fat nutritional choices. Today, Stephanie is an active proponent and personal user of the ketogenic lifestyle helping her clients of all ages through her unique and encouraging ketogenic-focused YouTube videos. Listen in as Jimmy and Stephanie have quite the lively discussion of this topic of ketosis that they are both so incredibly passionate about. Keep listening to the Keto Clarity expert interviews and GET YOUR COPY of the book that is destined to be one of the biggest health books of 2014!

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 856
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
Stephanie Person bio
StephaniePerson.com
Stephanie's quirky and fun YouTube videos
Stephanie on Facebook
Stephanie on Twitter
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com

Direct download: LLVLC-856-person.mp3
Category:general -- posted at: 6:28 PM

Canadian physician and low-carb diet researcher Dr. Jay Wortman is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 855 of “The Livin’ La Vida Low-Carb Show.”

 

We hope you’ve been enjoying these BRAND NEW INTERVIEWS with most of the 22 featured experts in Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and we’ve got a lot more for you to enjoy in the coming weeks. Ketogenic diets are going mainstream thanks to the work of these incredible experts sharing their wisdom in the frequent “Moment Of Clarity” quotes throughout Jimmy’s book. When you get your copy of Keto Clarity, you’ll find these expert contributions are an invaluable part of what makes it so special. Get to know these incredible low-carb, high-fat, ketogenic diet experts even more in these amazing interviews with Jimmy.

Today’s Keto Clarity expert interview is with a Canadian physician named Dr. Jay Wortman who was diagnosed with Type 2 diabetes later in life that led him to a ketogenic diet to help him control his blood sugar levels through nutrition. Dr. Wortman was a featured guest speaker on the 2013 Low-Carb Cruise and Jimmy’s first interviewed with him in 2008 was about a fun documentary film about his research project with the First Nations people group in Canada called My Big Fat Diet. Listen in as Jimmy and Dr. Wortman discuss his work using ketogenic diets personally and professionally with patients dealing with obesity, diabetes, and chronic disease. Are you loving the Keto Clarity expert interviews? SPREAD THE WORD ABOUT THEM!

 

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZONSTANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

 

LINKS MENTIONED IN EPISODE 855
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORTedition
Dr. Jay Wortman bio
DrJayWortman.com
- Dr. Wortman’s documentary My Big Fat Diet
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
- RELATED PODCAST: The LLVLC Show #746: Dr. Jay Wortman – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: The LLVLC Show #137: Going On ‘My Big Fat Diet’ With Mary Bissell And Dr. Jay Wortman

Direct download: LLVLC-855-wortman.mp3
Category:general -- posted at: 5:00 AM

Exercise physiologist and ketogenic nutritional health expert Maria Emmerich is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 854 of “The Livin’ La Vida Low-Carb Show.”

 

 

It’s been exactly one week since the momentous release of Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and it has already soared to the top of the Amazon.com nutritional health books charts in the United States, Canada and Australia. The message of ketosis is resonating with people who are interested in all the amazing health benefits that the low-carb, moderate protein, high-fat lifestyle can offer them. And we’ve been so pleased to share with you exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Keto Clarity. If you’ve already gotten your copy of the book, then you know these experts offer up some invaluable information through their “Moment Of Clarity” quotes sprinkled into the text. All of them have much more to share about ketogenic diets in these brand new half-hour conversations with Jimmy.

 

WE’VE GOT A BIG ANNOUNCEMENT TO SHARE TODAY

 

Today’s Keto Clarity expert interview is with Maria Emmerich from the “Maria Mind Body Health,” author of the 2013 book Keto-Adapted. Maria is one of the most enthusiastic voices in support of ketogenic diets as a means for restoring and healing the health of the many clients she has counseled over the years. Her passion for helping people find wellness again after years of frustration on high-carb, low-fat diets is one of the most gratifying parts of what she does on a daily basis. Listen in as Jimmy and Maria have a delightful conversation about all the ins and outs of being in a state of nutritional ketosis. And don’t miss the very special announcement at the end where these two keto stalwarts give you a sneak peek at the next project they will be working on together. The Keto Clarity expert interviews just keep on coming, so don’t miss a single one!

 

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

 

LINKS MENTIONED IN EPISODE 854
- SUPPORT OUR SPONSOR: Get Athletic Greens fromGetNutritionalInsurance.com
Maria Emmerich bio
MariaMindBodyHealth.com
- Maria’s book Keto-Adapted
Maria on Facebook
Maria on Twitter
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
- RELATED PODCAST: The LLVLC Show #734: Maria Emmerich Teaching The Art Of Healthy Low-Carb, High-Fat Cooking
- RELATED PODCAST: The LLVLC Show #376: Low-Carb Nutritionist Maria Emmerich
- RELATED PODCAST: “Ask The Low-Carb Experts” #16: Low-Carb, Pregnancy & Kids | Maria Emmerich and Valerie Berkowitz

Direct download: LLVLC-854-emmerich.mp3
Category:general -- posted at: 5:00 AM

Registered dietitian and low-carb diet advocate Franziska Spritzler is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new bookKeto Clarity in Episode 853 of “The Livin’ La Vida Low-Carb Show.”

 

 

It’s been a great pleasure to bring to you some exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Jimmy Moore’s runaway bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Dietthese past couple of weeks. And we’re not even close to being finished yet airing these conversations between Jimmy and the experts who helped create the “Moment Of Clarity” quotes featured throughout the book. There’s always so much more to say than what you can write in a book, so we hope you enjoy these interviews as much as Jimmy did recording them.

Today’s Keto Clarity expert interview is with Franziska Spritzler from the “Low Carb Dietitian” blog who was the exclusive registered dietitian featured as an expert in Keto Clarity. As an RD who promotes a low-carb, high-fat nutritional approach to her clients and thus goes against the standard dietary advice of her colleagues, Franziska prefers to let the science and her own personal wisdom about what works for herself and the people she helps guide the way. Listen in as Jimmy and Franziska go into a very interesting conversation about how she learned about low-carb diets for improving blood sugar and metabolic health, some strange changes that happened in her lipid panel following her foray into a low-carb, moderate protein, high-fat, ketogenic diet, and a whole lot more. YOU WON’T WANT TO MISS THIS ONE! Even more Keto Clarity interviews are on the way.

 

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

 

LINKS MENTIONED IN EPISODE 853
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Franziska Spritzler bio
LowCarbDietitian.com
- RELATED BLOG POST: Lipid Changes on a Very-Low-Carb Ketogenic Diet: My Own Experience
Franziska on Facebook
Franziska on Twitter
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com

Direct download: LLVLC-853-spritzler.mp3
Category:general -- posted at: 5:00 AM