LA Lakers PRO Nutrition program director and author of Deep Nutrition: Why Your Genes Need Traditional Food Dr. Cate Shanahan is our interview guest featured today in Episode 1221 of “The Livin’ La Vida Low-Carb Show.”

Cate Shanahan M.D has over two decades of clinical experience and expertise in genetic and biochemical research, and specializes in helping patients to reverse metabolic disease and reshape their bodies. She is a board-certified family physician who trained in biochemistry and genetics at Cornell University before attending Robert Wood Johnson Medical School. For ten years, Dr. Shanahan practiced medicine in Hawaii, where she studied ethnobotany and the culinary habits of her healthiest patients. She currently serves as the Director of the Los Angeles Lakers PRO Nutrition Program and in March 2017 will be working in Newtown, CT. Dr. Shanahan's new book Deep Nutrition: Why Your Genes Need Traditional Food shows us how the campaign against saturated fat initiated sweeping dietary changes that affect our gene expression and replication. Dr. Cate illustrates how the modern diet has affected our health over the past few generations, delving into the science behind altered expression of our DNA, our predisposition to disease, even our physical appearance. She lays out the essential elements all traditional diets share in common, a roadmap in the form of traditional recipes, showing you your clearest path back to optimal health.

ORGAN MEATS WITHOUT COOKING

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NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship
FREE N=1 TRACKING TOOL AT HEADS UP HEALTH
LISTEN TO JIMMY’S NEW FASTING TALK PODCAST


LINKS MENTIONED IN EPISODE 1221
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)
Start tracking your health markers for FREE at HeadsUpHealth.com
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– Listen to Jimmy’s new Friday podcast: Fasting Talk with Jimmy Moore & Dr. Jason Fung Featuring Megan Ramos
Dr. Cate Shanahan bio
DrCate.com
Deep Nutrition: Why Your Genes Need Traditional Food

Direct download: LLVLC-1221-shanahan.mp3
Category:Low-Carb Lifestyle -- posted at: 9:32am EST

Former professional IFBB athlete, TV News & Health Reporter, and Program Director for Epigenix Foundation Victoria Adelus is our interview guest featured today in Episode 1220 of “The Livin’ La Vida Low-Carb Show.”

Victoria Adelus is the Program Director for Epigenix Foundation, a 501(c)(3) founded by the CEO of Quest, involved in studying the epigenetic impact of nutritional interventions on human disease and performance. With more than 12 years of experience in the fitness and nutrition industry and after receiving guidance from KetoPet Sanctuary (a program of Epigenix) to help reduce her dog’s seizures, Victoria became interested in the deep science of the Ketogenic Diet. Victoria joined Epigenix when the non-profit started several human pilot studies, and over the last year she's helped more than 50 cancer patients with a ketogenic approach. Victoria is also the head of special projects at Quest. She started her career as a TV News and Health Reporter, while running a large online training and nutrition business. Victoria is also a former professional athlete in the international federation of bodybuilding and fitness.

Quest Keto meals were created in 2016 with a sole purpose of supporting the patients who participated in Epigenix Foundation's pilot studies focused on the ketogenic diet and its impact on cancer. As some of the studies came to an end, many of the Foundation's patients wanted to continue the diet and use Quest Keto meals as a tool in their everyday life. The product was then launched to the public to help people take the guesswork out of measuring their macros, allowing them to enjoy the benefits of a deliciously ketogenic diet with ease. From ketogenic cinnamon rolls to flatbreads, you can find it all at www.questketo.com!

KETOMCT IS THE MOST POTENT MCT OIL ON THE MARKET

“LLVLC” FOR FREE SHIPPING & 20% OFF
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WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

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TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO

NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship


LINKS MENTIONED IN EPISODE 1220

– SUPPORT OUR SPONSOR: Try the highest quality of MCT oil on the market called KetoMCT (Get free shipping and 20% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
Third party lab testing
Victoria Adelus bio at Linkedin
EpigenixFoundation.org
Quest Keto

Direct download: LLVLC-1220-adelus.mp3
Category:Low-Carb Lifestyle -- posted at: 11:47am EST

Radio talk show host and best-selling author Julia Schopick is our interview guest featured today in Episode 1219 of “The Livin’ La Vida Low-Carb Show.”

Julia Schopick is a best-selling author of the book, HONEST MEDICINE: Effective, Time-Tested, Inexpensive Treatments for Life-Threatening Diseases. She is a seasoned radio talk show guest who has appeared on over 100 shows and is often invited back. Through her writings and her blog, HonestMedicine.com, Julia’s goal is to empower patients to make the best health choices for themselves and their loved ones by teaching them about little-known but promising treatments their doctors may not know about. Julia’s writings on health and medical topics have been featured in numerous publications, including American Medical News (AMA), Alternative & Complementary Therapies, the British Medical Journal, Modern Maturity (AARP) and the Chicago Sun-Times. She coaches patients in how to approach their doctors about treatments doctors don’t often know about—like the ones featured in her book.

GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

“LLVLC” FOR FREE SHIPPING & 10% OFF

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KETO-FRIENDLY WINES FROM DRY FARM WINES

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BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 6, 2017 for the 9-month program

NOTICE OF DISCLOSURE: Paid sponsorship
JIMMY AND DR. ADAM NALLY’S KETO LIVING SUPPLEMENTS

LINKS MENTIONED IN EPISODE 1219
– SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
– SUPPORT OUR SPONSOR: Become a Nutritional Therapy Practitioner through the Nutritional Therapy Association at NutritionalTherapy.com
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
Julia Schopick bio
– Julia Schopick Presents Honest Medicine Facebook Page
Julia Schopick's presentation at the Cancer Control Society's annual meeting in Los Angeles
HonestMedicine.com
Honest Medicine: Effective, Time-Tested, Inexpensive Treatments for Life-Threatening Diseases

Direct download: LLVLC-1219-schopick.mp3
Category:Low-Carb Lifestyle -- posted at: 12:02pm EST

Professor of pathophysiology and research scientist in insulin resistance Dr. Benjamin Bikman is our interview guest featured today in Episode 1218 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Dr. Benjamin Bikman Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to better understand chronic modern-day diseases, with a special emphasis on the origins and consequences of obesity and diabetes, with an increasing scrutiny of the pathogenicity of insulin and insulin resistance. He frequently publishes his research in peer-reviewed journals and presents at international science meetings. Dr. Bikmah has long been an advocate of a ketogenic diet in light of the considerable evidence supporting its use as a therapy for reversing insulin resistance.

Dr. Bikman's website insuliniq.com promotes dietary clarity, healing, and freedom through evidence-based science about insulin resistance.

KETO-FRIENDLY WINES FROM DRY FARM WINES

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YOUR GO-TO PLACE FOR KETO FOODS

Use coupon code KETOTALK for special discount

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BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 6, 2017 for the 9-month program

NOTICE OF DISCLOSURE: Paid sponsorship
GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

“LLVLC” FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

 

LINKS MENTIONED IN EPISODE 1218
– SUPPORT OUR SPONSOR: KETO-FRIENDLY WINES FROM DRY FARM WINES
– SUPPORT OUR SPONSOR: OneStopKeto: Your Go-To Place For Keto Foods
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner Sign up by February 6, 2017 for the 9-month program
– SUPPORT OUR SPONSOR: Get Frozen Keto Pizza For The First Time Ever (Use code “LLVLC” FOR FREE SHIPPING & 10% OFF)
Dr. Benjamin Bikman bio
Dr. Bikman Twitter @benkikmanphd
insuliniq.com
InsulinIQ Facebook Group

Direct download: LLVLC-1218-bikman.mp3
Category:Low-Carb Lifestyle -- posted at: 10:12am EST

Biochemist, healthcare management consultant, and author of The Secret Life of Fat Dr. Sylvia Tara is our interview guest featured today in Episode 1217 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Sylvia Tara holds a Ph.D. in biochemistry from The University of California, San Diego and an MBA from the Wharton School of the University of Pennsylvania. She was a healthcare management consultant with McKinsey & Company, and has worked for the world’s largest biotechnology companies.

After an extended battle with fat, Dr. Tara became fascinated with its resiliency and embarked on a mission to better understand it. The Secret Life of Fat is the culmination of years of research and interviews with physicians, patients and leading scientists. Fat is an obsession, a dirty word, a subject of national hand-wringing, and our least understood body part.

The Secret Life of Fat brings together historical perspective and cutting-edge research to reveal fat’s true identity: an organ that is critical to our health. Fat triggers timely puberty, enables our reproductive organs, strengthens our bones and immune systems, affects brain size and may even extend our lives. Fat is so critical, in fact, that nature has endowed it with many means to fight for its survival despite our numerous attempts to rid ourselves of it. Give today's episode a listen as Jimmy and Sylvia discuss her new book and explore the role of this misunderstood organ.

GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship
LISTEN TO JIMMY’S NEW FASTING TALK PODCAST
JIMMY AND DR. ADAM NALLY’S KETO LIVING SUPPLEMENTS
ORGAN MEATS WITHOUT COOKING

USE COUPON CODE “LLVLC” FOR 20% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1217
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– Listen to Jimmy’s new Friday podcast: Fasting Talk with Jimmy Moore & Dr. Jason Fung Featuring Megan Ramos
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)
Dr. Sylvia Tara bio
The Secret Life Of Fat
The Secret Life OF Fat On Amazon.com

Direct download: LLVLC-1217-tara.mp3
Category:Low-Carb Lifestyle -- posted at: 10:33am EST

Founder of ButcherBox Mike Salguero is our interview guest featured today in Episode 1216 of “The Livin’ La Vida Low-Carb Show.”

Mike Salguero was first introduced to 100% grass-fed beef through a local farmer who sold ¼ and ½ shares of cattle. After trying it, he was instantly hooked. He preferred the more natural taste and was thrilled to discover the many health advantages grass-fed beef has over ordinary grain-fed beef. So his question became, “why isn’t everyone eating this?”

After doing some research, he discovered that not everyone has access to grass-fed beef, and even if people have access, their selection is often limited to just ground beef. This helps explain why just 1% of the total beef consumed in the United States is 100% grass-fed. The goal of ButcherBox is to make grass-fed beef more accessible than ever before.
Mike and his company strive to bring 100% Grass Fed beef, organic chicken, and sustainable pork to the masses. ButcherBox sends a monthly box of curated meats from the best small farms across the United States. Tune in today to hear Jimmy and Mike talk about the history of ButcherBox, accessibility issues for healthy meats, entrepreneurship and more.

TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO

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GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK

 

Get your $39 bottle for just $1
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TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

KETOMCT IS THE MOST POTENT MCT OIL ON THE MARKET

“LLVLC” FOR FREE SHIPPING & 20% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1216
– SUPPORT OUR SPONSOR : The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1.
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Try the highest quality of MCT oil on the market called KetoMCT (Get free shipping and 20% off your order with coupon code “LLVLC”)– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
The ButcherBox Story
Mike Salguero Linkedin
Mike Salguero at Crunchbase"
ButcherBox Web Site

Direct download: LLVLC-1216-salguero.mp3
Category:Low-Carb Lifestyle -- posted at: 9:20am EST

Canadian physician and low-carb diet researcher Dr. Jay Wortman is our special 2016 Low Carb Vail guest speaker featured in Episode 1215 of “The Livin’ La Vida Low-Carb Show.”

Over the past few years we have seen increased interest in the subject of low-carb, high-fat, ketogenic diets which has driven consumer demand for more information about it in books and in events featuring the latest information about eating and living this way. Dr. Rod Tayler, an anesthetist in Melbourne, Australia, got inspired to offer these exact kind of conferences for those living there called Low Carb Down Under beginning in 2012. But in 2016, he decided to take this format he’s perfected in Oz to America. Joining his friend and medical colleague Denver’s Diet Doctor Dr. Jeff Gerber, they took their love for LCHF and skiing to create the Low Carb Vail conference that took place in Vail, Colorado last February featuring all the best of the best names in the low-carb and ketogenic community sharing from their vast array of knowledge and experience on this topic.

JOIN US IN BRECKENRIDGE, CO ON FEBRUARY 24-26, 2017

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Canadian physician and low-carb diet researcher Dr. Jay Wortman who will be sharing his lecture entitled “Undoing Atkins – A Cautionary Tale.” And if listening to these lectures gets you excited about attending the Low Carb Breckenridge conference coming up February 24-26, 2017 in Breckenridge, Colorado, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is a great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

See how delicious your keto dishes can be when you pair them
with the world’s freshest and most flavorful artisanal olive oils.
 

Get your $39 bottle for just $1
NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
KETOMCT IS THE MOST POTENT MCT OIL ON THE MARKET

“LLVLC” FOR FREE SHIPPING & 20% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO

NOTICE OF DISCLOSURE: Paid sponsorship


LINKS MENTIONED IN EPISODE 1215
– SUPPORT OUR SPONSOR : The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1.
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Try the highest quality of MCT oil on the market called KetoMCT (Get free shipping and 20% off your order with coupon code “LLVLC”)

– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– REGISTER NOW FOR THE 2017 EVENT: Low Carb Breckenridge conference coming February 24-26, 2017 in Breckenridge, Colorado
Speaker schedule for Low Carb Breckenridge
– Dr. Jay Wortman Bio

Direct download: LLVLC-1215-wortman.mp3
Category:Low-Carb Lifestyle -- posted at: 12:17pm EST

Australian Cricket Team doctor, Sports Physician and a Low Carb advocate Dr. Peter Brukner is our special 2016 Low Carb Vail guest speaker featured in Episode 1214 of “The Livin’ La Vida Low-Carb Show.”

Over the past few years we have seen increased interest in the subject of low-carb, high-fat, ketogenic diets which has driven consumer demand for more information about it in books and in events featuring the latest information about eating and living this way. Dr. Rod Tayler, an anesthetist in Melbourne, Australia, got inspired to offer these exact kind of conferences for those living there called Low Carb Down Under beginning in 2012. But in 2016, he decided to take this format he’s perfected in Oz to America. Joining his friend and medical colleague Denver’s Diet Doctor Dr. Jeff Gerber, they took their love for LCHF and skiing to create the Low Carb Vail conference that took place in Vail, Colorado last February featuring all the best of the best names in the low-carb and ketogenic community sharing from their vast array of knowledge and experience on this topic.

JOIN US IN BRECKENRIDGE, CO ON FEBRUARY 24-26, 2017

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Australian Cricket Team doctor, Sports Physician and a Low Carb advocate Dr. Peter Brukner who will be sharing her lecture entitled “LCHF: Health, Performance and Politics.” And if listening to these lectures gets you excited about attending the Low Carb Breckenridge conference coming up February 24-26, 2017 in Breckenridge, Colorado, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is a great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

 

YOUR DAILY DOSE OF ORGAN MEATS WITHOUT COOKING AND WITHOUT THE TASTE

USE COUPON CODE “LLVLC” FOR 20% OFF
NOTICE OF DISCLOSURE: Paid sponsorship

GET QUALITY LOW-CARB MEATS FROM BUTCHERBOX

USE COUPON CODE LLVLC FOR $10 OFF YOUR FIRST BOX
NOTICE OF DISCLOSURE: Paid sponsorship
BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 6, 2017 for the 9-month program

NOTICE OF DISCLOSURE: Paid sponsorship
WANT FROZEN KETO PIZZA? HERE IT IS!

“LLVLC” FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship


LINKS MENTIONED IN EPISODE 1214
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste
– SUPPORT OUR SPONSOR: Try quality low-carb meats from ButcherBox (use coupon code LLVLC at checkout for $10 your first box)
– SUPPORT OUR SPONSOR: Become a Nutritional Therapy Practitioner through the Nutritional Therapy Association at NutritionalTherapy.com
– SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
– REGISTER NOW FOR THE 2017 EVENT: Low Carb Breckenridge conference coming February 24-26, 2017 in Breckenridge, Colorado
Speaker schedule for Low Carb Breckenridge
Dr. Peter Brukner Bio

Direct download: LLVLC-1214-brukner.mp3
Category:Low-Carb Lifestyle -- posted at: 1:39pm EST

Personal trainer, CrossFit Coach, athlete and Nutritional Therapy Practitioner Emily Schromm is our special 2016 Low Carb Vail guest speaker featured in Episode 1213 of “The Livin’ La Vida Low-Carb Show.”

Over the past few years we have seen increased interest in the subject of low-carb, high-fat, ketogenic diets which has driven consumer demand for more information about it in books and in events featuring the latest information about eating and living this way. Dr. Rod Tayler, an anesthetist in Melbourne, Australia, got inspired to offer these exact kind of conferences for those living there called Low Carb Down Under beginning in 2012. But in 2016, he decided to take this format he’s perfected in Oz to America. Joining his friend and medical colleague Denver’s Diet Doctor Dr. Jeff Gerber, they took their love for LCHF and skiing to create the Low Carb Vail conference that took place in Vail, Colorado last February featuring all the best of the best names in the low-carb and ketogenic community sharing from their vast array of knowledge and experience on this topic.

JOIN US IN BRECKENRIDGE, CO ON FEBRUARY 24-26, 2017

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from personal trainer, CrossFit Coach, athlete and Nutritional Therapy Practitioner Emily Schromm who will be sharing her lecture entitled “Body By Butter.” And if listening to these lectures gets you excited about attending the Low Carb Breckenridge conference coming up February 24-26, 2017 in Breckenridge, Colorado, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is a great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

LISTEN TO JIMMY’S NEW FASTING TALK PODCAST
JIMMY AND DR. ADAM NALLY’S KETO LIVING SUPPLEMENTS
FREE N=1 TRACKING TOOL AT HEADS UP HEALTH
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship


LINKS MENTIONED IN EPISODE 1213
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
Start tracking your health markers for FREE at HeadsUpHealth.com
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– Listen to Jimmy’s new Friday podcast: Fasting Talk with Jimmy Moore & Dr. Jason Fung Featuring Megan Ramos
– REGISTER NOW FOR THE 2017 EVENT: Low Carb Breckenridge conference coming February 24-26, 2017 in Breckenridge, Colorado
Speaker schedule for Low Carb Breckenridge
Emily Schromm Bio

Direct download: LLVLC-1213-schromm.mp3
Category:Low-Carb Lifestyle -- posted at: 10:21am EST

Denver family physician and author of “Deep Nutrition" Dr. Cate Shanahan is our special 2016 Low Carb Vail guest speaker featured in Episode 1212 of “The Livin’ La Vida Low-Carb Show.”

Over the past few years we have seen increased interest in the subject of low-carb, high-fat, ketogenic diets which has driven consumer demand for more information about it in books and in events featuring the latest information about eating and living this way. Dr. Rod Tayler, an anesthetist in Melbourne, Australia, got inspired to offer these exact kind of conferences for those living there called Low Carb Down Under beginning in 2012. But in 2016, he decided to take this format he's perfected in Oz to America. Joining his friend and medical colleague Denver's Diet Doctor Dr. Jeff Gerber, they took their love for LCHF and skiing to create the Low Carb Vail conference that took place in Vail, Colorado last February featuring all the best of the best names in the low-carb and ketogenic community sharing from their vast array of knowledge and experience on this topic.

JOIN US IN BRECKENRIDGE, CO ON FEBRUARY 24-26, 2017

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast all month long to give you a taste of what this event was all about. Today's lecture is from Denver family physician and author of “Deep Nutrition" Dr. Cate Shanahan who will be sharing her lecture entitled "Practical Lipid Management for LCHF." And if listening to these lectures gets you excited about attending the Low Carb Breckenridge conference coming up February 24-26, 2017 in Breckenridge, Colorado, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is a great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

JIMMY AND DR. ADAM NALLY’S KETO LIVING SUPPLEMENTS
FREE N=1 TRACKING TOOL AT HEADS UP HEALTH
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship
LISTEN TO JIMMY’S NEW FASTING TALK PODCAST


LINKS MENTIONED IN EPISODE 1212
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
Start tracking your health markers for FREE at HeadsUpHealth.com
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– Listen to Jimmy’s new Friday podcast: Fasting Talk with Jimmy Moore & Dr. Jason Fung Featuring Megan Ramos
- REGISTER NOW FOR THE 2017 EVENT: Low Carb Breckenridge conference coming February 24-26, 2017 in Breckenridge, Colorado
- Speaker schedule for Low Carb Breckenridge
- Dr. Cate Shanahan Bio

Direct download: LLVLC-1212-shanahan.mp3
Category:Low-Carb Lifestyle -- posted at: 11:16am EST