Former Navy SEAL, medical doctor, and sleep specialist Dr. Kirk Parsley is our guest today in Episode 1095 of “The Livin’ La Vida Low-Carb Show.”

Sleep is such a critically important subject of discussion in the context of healthy living that we address it early and often here on this podcast. Thus, we've had fabulous guests like Shawn Stevenson, T.S. Wiley, Dr. Terry Brown, and others articulating the benefits of getting quality sleep. We had former Navy SEAL, medical doctor, and sleep specialist Dr. Kirk Parsley from DocParsley.com on the show back in Episode 883 in October 2014 and now he's back today to gab a little more with Jimmy about sleep, fasting, ketosis, Navy SEAL challenges, his Sleep Cocktail (soon-to-be called Sleep Remedy) supplement, and a lot more. This was an awesome conversation about a wide range of health topics that you'll certainly find interesting. ENJOY!

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NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1095

- Start tracking your health markers for FREE at HeadsUpHealth.com
- SUPPORT OUR SPONSOR: Get Doc Parsley's Sleep Cocktail (use coupon code LLVLC for 10% off)
- Dr. Kirk Parsley bio
- DocParsley.com
- Doc Parsley's Sleep Cocktail (soon-to-be called Sleep Remedy) supplement
- Dr. Parsley on Twitter
- RELATED PODCAST: The LLVLC Show #883: Dr. Kirk Parsley Implores People To Put The Proper Emphasis Back On Sleep

Direct download: LLVLC-1095-parsley.mp3
Category:general -- posted at: 1:07pm EST