Personal trainer, board-certified nutritionist, and 15-time bestselling health book author Dr. Jonny Bowden is our guest today in Episode 1098 of “The Livin’ La Vida Low-Carb Show.”

 

Dietary fat is making a major comeback in 2016 with blockbuster book releases like Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health by functional medicine physician Dr. Mark Hyman hitting the New York Times bestsellers list again and again since it released in February. After decades of unjustified vilification, fat is finally making a big comeback and it's a trend that a personal trainer, board-certified nutritionist, and 15-time bestselling health book author named Dr. Jonny Bowden from JonnyBowden.com (listen to his previous appearance in Episode 632) has watched unfold before his eyes over the past decade plus. Now he's now bringing this message to the masses in a brand new book of his own on this topic called Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. Listen in as Jimmy and Jonny discuss the virtues of consuming truly healthy fats as well as an exciting free online conference called The Truth About Fat Loss Summit coming up April 25-May 2, 2016.

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LINKS MENTIONED IN EPISODE 1098
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- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
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- Jonny Bowden bio
- Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.
- SmartFat.com
- JonnyBowden.com
- Dr. Jonny Bowden's FREE Truth About Fat Loss Summit - April 25-May 2, 2016
- Jonny on Twitter
- Jonny on Facebook
- RELATED PODCAST: The LLVLC Show #632: Dr. Jonny Bowden Explains Why Lowering Cholesterol With Statins Is Foolish

Direct download: LLVLC-1098-bowden.mp3
Category:general -- posted at: 11:04am EDT