Sports Physician and food and fitness skeptic Dr. Anthony Gustin is our guest today for Episode 1229 of “The Livin’ La Vida Low-Carb Show.”

Growing up in the midwest, Dr. Anthony Gustin from DrAnthonyGustin.com assumed that it was normal to be sick often, overweight, ridden with acne, have insidious joint pains, and generally be unhealthy. When he started to learn more about science, he was enamored with the thought of modifying diet and exercise to get results that he had been chasing since he could remember. Dr. Gustin became obsessed with modifying the way he looked and felt with diet and lifestyle as much as possible.

Listen in today as Jimmy and Dr. Gustin talk about how he has turned a skeptic's eye to nutrition and transitioned from Paleo to a ketogenic lifestyle. Find out what Dr. Gustin has to say about the importance of testing, the benefits of fasting, mistakes people make with keto and more.

 

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Dr. Anthony Gustin bio
DrAnthonyGustin.com

Direct download: LLVLC-1229-gustin.mp3
Category:Low-Carb Lifestyle -- posted at: 9:13am EDT