Cardiovascular research scientist, doctor of pharmacy, and author Dr. James DiNicolantonio is our guest today in Episode 1289 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

 

Dr. James J. DiNicolantonio from TheSaltFix.com is a respected cardiovascular research scientist, doctor of pharmacy at Saint Luke's Mid America Heart Institute in Kansas City, Missouri, and the associate editor of British Medical Journal's (BMJ) Open Heart. In his new book The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life, Dr. DiNicolantonio set out to change the national conversation about this historically treasured substance, The Salt Fix elegantly and accessibly weaves the research into a fascinating new understanding of salt’s essential role in your health and what happens when you aren’t getting enough—with far-reaching, even heart-stopping, implications. Dr. DiNicolantonio in The Salt Fix shows how eating the right amount of this essential mineral will help you beat sugar cravings, achieve weight loss, improve athletic performance, increase fertility, and thrive with a healthy heart.

 

 

 

Listen in today as Jimmy and Dr. DiNicolantonio dig into the reasons why we have it so wrong about salt recommendations, the harms from restricting salt intake, who needs to consume more salt, how salt restriction primes us for sugar and drug addiction, the healthiest salts to consume, and how to dose yourself with salt prior to exercise.

 

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LINKS MENTIONED IN EPISODE 1290

– SUPPORT OUR SPONSOR: Organic brands you love for less at thrivemarket.com/keto

– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks

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– TheSaltFix.com

– The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life

Direct download: LLVLC-1290-DiNicolantonio.mp3
Category:Low-Carb Lifestyle -- posted at: 11:20am EDT