Authors and Ketogenic Researchers Dr. Jacob Wilson and Ryan Lowery are our interview guests today in Episode 1315 of “The Livin’ La Vida Low-Carb Show.”

As you know, The ketogenic diet is on fire this year as more and more people become familiar with this powerful dietary approach that has proven effectiveness for conditions ranging from obesity and type 2 diabetes to Alzheimer's disease to cancer—not to mention its positive effects on athletic performance.  In The Ketogenic Bible, Jacob Wilson and Ryan Lowery offer a comprehensive look at the ketogenic diet and the fat-burning state it induces, ketosis. It's the most complete source for information on keto—not only how to follow a ketogenic diet but also how it affects the bodily systems and processes that are at the core of how we feel and function every day. Their approach is based on the wide range of scientific research that’s been conducted on ketosis, including the research they're doing at their own Applied Science and Performance Institute. Through their work with people who are switching to a ketogenic diet, they also know the most common concerns and questions, so they've included practical tips and advice for following keto, along with more than 75 easy and delicious recipes.

Listen in today as Jimmy talks with Dr. Jacob Wilson and Ryan Lowery about launching their book The Ketogenic Bible, the science and practical application behind the ketogenic diet, exogenous ketones, and all of their potential applications, human performance, whether you can gain muscle and lose fat on a ketogenic diet, the newest, cutting edge research on longevity, potential impact for cognitive disorders (Alzheimer’s, Parkinsons, and TBI), and much more.

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– Ryan Lowery on Twitter

– Dr. Jacob Wilson on Twitter

– The Ketogenic Bible

Direct download: LLVLC-1315-wilson-lowery.mp3
Category:Low-Carb Lifestyle -- posted at: 10:26am EDT