Wed, 7 March 2012
Modern-day father of the Paleo Diet movement Professor Loren Cordain is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
We owe a great deal of gratitude for the work of Professor Loren Cordain on the popularity of the Paleo diet movement that is happening in America and around the world. Through his thorough research of the diet and lifestyle of Paleolithic man, we have learned so much about how modern man should be feeding himself and doing to be optimally healthy. Over a decade after the release of his landmark book The Paleo Diet, Cordain is back with a brand new book that is essentially Paleo 2.0 called The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young. In this book, he explores the topic of saturated fat which he has been heavily criticized for allegedly eschewing and sets the record straight once and for all. He also says this is the first book that identifies the "antinutrient" foods in a clear and concise manner to describe grains, beans, and potatoes. This interview and book will open the eyes of some Paleo and low-carb followers who choose to eat these foods as part their diet. In case you missed Jimmy's enlightening casual conversation with Professor Cordain prior to beginning today's interview, check it out:
PLUS: Support our new sponsor Adam Kosloff's Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don't miss Jimmy's March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!
LINKS MENTIONED IN EPISODE 556