Bestselling Paleo cookbook authors Charles & Julie Mayfield are our interview guests today in Episode 728 of “The Livin’ La Vida Low-Carb Show.”

There are so many genuinely talented and good people involved heavily in the Paleo community using their gifts to share this message with the world around them. That's what makes this movement so special and why it's such a privilege to have a front-row seat to all the key players making it happen right here on this podcast. From fitness gurus to recipe makers and everything in between, they all play a crucial role in making their mark on the world. Today's interview guests are a prime example of what's right about Paleo. They are the husband-wife (and brand new mommy-daddy) duo of Charles & Julie Mayfield from "Paleo Comfort Foods" (listen to our previous interview with them in Episode 513) who return today to talk about their brand new 2013 book release Quick & Easy Paleo Comfort Foods: 100+ Delicious Gluten-Free Recipes.

Listen in as Jimmy chats with his friends Charles and Julie about how their life has changed since their last podcast in 2011 (including the birth of their first child), how they brought "comfort foods" back en vogue again in the Paleo community, the reason why they made a book for people who don't have a lot of time to make healthy meals, why healthy food saves you time that you would normally go to the doctor from being sick, how getting a rotisserie chicken is better than a frozen lasagna, the Thanksgiving burger recipe in their new book, the snack ideas they include in their book that can be brought on an airplane or at a party, why Nutella is not a great healthy food to eat, why they think it's important to get the kids involved in creating real food recipes, and the beautiful tribute they include in the back of the book to their newborn baby Scott. If you haven't experienced this amazing man and woman yet, then don't you dare miss this interview!

INTRODUCING THE PALEO TREAT NOGRAINOLA:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 728
- SUPPORT OUR SPONSOR: Try the noGRAINola from Primal Paleo Concepts
Charles & Julie Mayfield bio
Quick & Easy Paleo Comfort Foods: 100+ Delicious Gluten-Free Recipes
Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen
PaleoComfortFoods.com
Charles & Julie on Facebook
Charles & Julie on Twitter
- RELATED PODCAST: The LLVLC Show #513: Charles & Julie Mayfield Present ‘Paleo Comfort Foods’

Direct download: LLVLC-728-mayfield-mayfield.mp3
Category:general -- posted at: 11:33pm EDT