Today Jimmy shares his interview with Geoff Bond, a nutritional anthropologist and author of the book Deadly Harvest: The Intimate Relationship Between Our Health and Our Food. Geoff examines the diet man evolved on and then later adapted to consume and how the newer foodstuffs seem to be the genesis behind the modern decline in our health. Listen in for a discussion of why overbred modern fruits and grains are poor fuel for our bodies and how a more traditional way of eating can help pull us away from the brink of near-universal obesity.
ALSO: Be sure to check out PaleoKits, the delicious, nutritious jerky assortments available from our sponsor, Steve’s Originals!
LINKS MENTIONED IN EPISODE 388
- Visit our sponsor: Steve’s Original, makers of PaleoKits
- Geoff James Bond bio
- Deadly Harvest: The Intimate Relationship Between Our Health and Our Food
- Read Jimmy’s review of Deadly Harvest
And as always…
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