http://www.youtube.com/watch?v=OtjOkEHLb1E
Direct download: OtjOkEHLb1E.
Category:Low-Carb Lifestyle -- posted at: 12:24pm EDT

Erin Chamerlik, Holistic Nutrition & Wellness coach and instructor, is our guest today on The Livin' La Vida Low-Carb Show with Jimmy Moore. Erin Chamerlik decided to follow her bliss and become a holistic nutrition and wellness coach after having already led a career in the pharmaceutical industry. Eschewing her pill-pushing past, she now advocates...

Direct download: llvlc428-erin-chamerlik.mp3
Category:Alternative Medicine -- posted at: 10:00pm EDT

Zoë Harcombe, author of The Obesity Epidemic: What Caused It? How Can We Stop It?, is today's guest on The Livin' La Vida Low-Carb Show with Jimmy Moore. British author and creator of The Harcombe Diet Zoë Harcombe fights a sometimes lonely fight against the UK's food policy and "common sense" advice to "trust a...

Direct download: llvlc427-zoe-harcombe.mp3
Category:Advocacy -- posted at: 7:00am EDT

Bonnie Matheson, author of Ahead of the Curve: An intimate conversation with women in the second half of life is our guest today on The Livin' La Vida Low-Carb Show With Jimmy Moore! Bonnie Matheson has a mission to address the needs of women "in their second fifty years." In today's episode she talks with...

Direct download: llvlc426-bonnie-matheson.mp3
Category:Disease -- posted at: 7:00am EDT

Chris Voigt of the Washington State Potato Commission spent 60 days on a 20-potatoes-a-day diet. He is our guest today on the Livin' La Vida Low-Carb Show with Jimmy Moore. Chris Voight believes that potatoes are an unfairly maligned food. Working in the potato industry, he decided to make a very public gesture to demonstrate...

Direct download: llvlc425-chris-voigt.mp3
Category:Advocacy -- posted at: 10:00pm EDT

Dr. Mark Haub, Kansas State University nutrition professor and creator of the Twinkie Diet project, is today's guest on The Livin' La Vida Low-Carb Show with Jimmy Moore! You may think the concept of a "Twinkie Diet" is a bit of quackery by a fly-by-night diet book author, but what if it was done by...

Direct download: llvlc424-mark-haub.mp3
Category:Alternative Medicine -- posted at: 7:00am EDT

Deborah Williamson from Farmer Girls is today's guest on The Livin' La Vida Low-Carb Show with Jimmy Moore. Deborah Williamson was glad to return to farm life after living in New York City, but when she opened her Seven Oaks U-Pick lavender farm she quickly discovered the sorry state of the local farmers' ability to...

Direct download: llvlc423-farmer-girls.mp3
Category:Low-Carb Lifestyle -- posted at: 10:00pm EDT

Jack Taylor and Michelle Gaulin, a bodybuilding, fitness coaching, married couple in their 50s are the guests today on The Livin' La Vida Low-Carb Show with Jimmy Moore. Jack and Michelle run the web site Ageless Fitness as a membership site for their clients, some of whom are bodybuilding or weight training in their eighties!...

Direct download: llvlc422-michelle-gaulin-jack-taylor.mp3
Category:Coaching -- posted at: 7:00am EDT

Dr. Michael Dansinger, influential researcher and consultant for TV's The Biggest Loser is our guest today on The Livin' La Vida Low-Carb Show with Jimmy Moore! Dr. Dansinger's reputation as a respected nutrition researcher was secured when he conducted a four-way, head-to-head study of the efficacy of the most popular diets, including Atkins low-carb. The...

Direct download: 421_llvlc421-dr-michael-dansinger.mp3
Category:Exercise -- posted at: 7:00am EDT

Dr. James D'Adamo, creator of The Blood Type Diet and author of Just An Ounce of Prevention Is Worth a Pound of Cure, is the guest on today's episode of "The Livin' La Vida Low-Carb Show with Jimmy Moore." Dr. D'Adamo was the originator of The Blood Type Diet several decades ago and has penned...

Direct download: llvlc420-dr-james-dadamo.mp3
Category:Alternative Medicine -- posted at: 10:00pm EDT

Mat Lalonde, research biochemist with a Harvard PhD and an intense interest in Paleo nutrition and CrossFit fitness, is our guest today on The Livin' La Vida Low-Carb Show with Jimmy Moore. Mat has been a frequently requested guest and we're proud to finally bring him to you today. He has taken a hard look...

Direct download: llvlc419-matt-lalonde.mp3
Category:Coaching -- posted at: 7:00am EDT

Rebecca Rovay-Hazelton, a nutritionist and personal trainer in Santa Cruz who embraces low-carb, is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore. Rebecca Rovay-Hazelton practices what is called "Metabolic Typing" with her nutrition and fitness clients. Metabolic Typing consists of helping people find out what ratio of different types of...

Direct download: llvlc418-rebecca-rovay-hazelton.mp3
Category:Coaching -- posted at: 7:00am EDT

Jennifer Eloff, low-carb cookbook author of the bestselling Splendid Low-Carbing, is our guest today on The Livin' La Vida Low-Carb Show with Jimmy Moore. Jennifer Eloff has lived the life of a literary character-in fact something like Swiss Family Robinson rewritten by Jane Austen! Somehow in her transcontinental wanderings she has had time to blog...

Direct download: llvlc417-jennifer-eloff.mp3
Category:Advocacy -- posted at: 7:25am EDT

Direct download: llvlc416-dr-jacob-tietelbaum.mp3
Category:general -- posted at: 12:00am EDT

Dr. Neal Barnard, diabetes researcher and vegetarian/vegan advocate, is our guest today on The Livin’ La Vida Low-Cab Show with Jimmy Moore.

Dr. Barnard is the president of Physicians Committee For Responsible Medicine and is a sincere and non-confrontational vegetarian/vegan advocate specializing in diabetes. He was kind enough to share his time for this fascinating interview with Jimmy where they discuss HDL/LDL ratios, ADA recommendations, different styles of vegan diets, potential cancer fears associated with red meat consumption and especially processed meats, and carcinogens found even in grilled poultry. He explains that when high temperature hits skeletal muscle, creatine combines with other compounds in the meat to form potentially harmful, carcinogenic amines such as PHIP. The creator of the glycemic index, David Jenkins, and his Eco-Atkins diet vegan/low-carb diet are also mentioned in addition to many other topics. Dr. Barnard is one of the leading vegan voices in America today and we’re grateful he spent a few moments of his time to share his nutritional philosophy with us.

Also, check out Jimmy’s mini-interview with our brand new sponsor Mark Sisson about his new protein shake product called Primal Fuel–listen in for all the details!

Direct download: llvlc415-dr-neal-barnard.mp3
Category:general -- posted at: 12:00am EDT

Dr. Donald Miller, cardiac surgeon and low-carb advocate, is our guest today on The Livin’ La Vida Low-Cab Show with Jimmy Moore.

Today’s guest shares his thoughts on the medical community’s poor acceptance of the validity of low-carb science and how he has the opportunity to teach young doctors and interns what he has come to realize about this healthy way of eating. Inspired by Sally Fallon of the Weston A. Price Foundation, Dr. Miller shares his experience of going from a solid Ornish Diet supporter to a dyed-in-the-wool advocate for the kind of medicine called for by people like Dr. Atkins, Gary Taubes and the modern carbohydrate-restriction movement.

Direct download: llvlc414-dr-donald-miller.mp3
Category:general -- posted at: 12:00am EDT

Melissa McEwen, Paleo blogger from Hunt.Gather.Love is our guest in today’s Livin’ La Vida Low-Carb Show with Jimmy Moore.

Today Jimmy chats with an extraordinary young lady from New York City named Melissa McEwen. Why is she so remarkable? Because she is a hunter/gathering Paleo dieter who thrives in an urban location. Say what?!

That’s right, she works with a meat CSA and goes out to the more remote suburbs where there are still family-run farms to buy her produce and livestock. Listen in for her offbeat and admirable existence as she forges (and forages) her own path to low-carb, Paleo fitness!

Also, remember to support our amazing sponsor, QuestBars, who want to give YOU two free samples! Listen in to find out how!

Direct download: llvlc413-melissa-mcewen.mp3
Category:general -- posted at: 12:00am EDT

Dr. Raj Nijhawan, physician, teacher, researcher and healthcare activist is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore.

After working as an anesthesiologist and training scores of young physicians, Dr. Nijhawan received a National Institute of Health Scientists Training Grant. At the NIH, he earned a Master’s Degree in clinical research, became a clinical scientist, and designed and conducted medical research. He is also a healthcare leader and was recruited to run and build several medical departments in a variety of hospitals and healthcare systems.

Dr. Nijawan now believes that the US healthcare system, as it currently exists, is destroying those it is meant to serve. He has written an insightful new book called Modern Medicine Is Killing You: Start Your Healthcare Revolution Now! to explain what he sees as the current problems in the field of healthcare. Listen in as he and Jimmy share a fantastic, in-depth talk on this very serious and timely topic of discussion.

ALSO: Don’t forget to check out our awesome sponsor, QuestBars. They want you to have two FREE bars, so listen in for details on this generous offer!

Direct download: llvlc412-dr-raj-nijawan.mp3
Category:general -- posted at: 12:00am EDT

Sally Pacholok, RN, co-author of Could It Be B12? is today’s guest on The Livin’ La Vida Low-Carb Show with Jimmy Moore. Welcome back!

 

Sally Pacholok is a registered nurse who suffered from Vitamin B12 deficiency. Once she got to the bottom of her own diagnosis, she decided to help others, because B12 deficiency is often not diagnosed or misdiagnosed. Some disorders commonly blamed where low B12 is actually to blame include multiple sclerosis, dementia, Alzheimer’s disease, autism, depression, diabetic neuropathy, and many others. Listen in for a wealth of info on this shamefully under-diagnosed condition, including why you should NEVER start taking Vitamin B12 without first getting a serum B12 blood test.

Also, don’t forget to visit our sponsor, Dr. Joe Leonardi, author of Fat Then, Fit Now!

Direct download: llvlc411-sally-pacholok.mp3
Category:general -- posted at: 12:00am EDT

Dr. Stephen Wangen, author of Healthier Without Wheat, is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore.

 

Listen in for a fantastic conversation about gluten, which grains have in them, why it can be so hard on so many people whether they suffer from Celiac disease or not, the value of getting adequate Vitamin D, the general effects of antibiotics on the intestinal tract, and much, MUCH more!

ALSO: Have you received your two free QuestBars yet? They are full of the great taste of chicory root fiber and you’ll learn about this fantastic, non-digestible sweetener in today’s episode, too.

Direct download: llvlc410-dr-stephen-wangen.mp3
Category:general -- posted at: 12:00am EDT

Evelyn Parham, raw food vegan blogger, is our guest today on The Livin’ La Vida Lowcarb Show with Jimmy Moore.

Today Jimmy has the pleasure of speaking with an old high school and college friend named Evelyn Parham who took a different path in the world of health. Evelyn is the popular blogger behind the siteBecome a Healthier You which is dedicated to spreading the message of a raw foods vegan diet for health. Listen to Evelyn as she talks about her path as a (mostly) raw food (mostly) vegan dieter, her path to becoming a vegan, her open-mindedness towards other ways of eating like low-carb, gestational diabetes, and so much more! It really is the kinder, gentler side of raw food veganism.

But first, there are two very exciting announcements we’d like to share with you. First, we are now soliciting entries for your Top 10 favorite guests of 2010: Let us know which interview guests you think were the best of the best this past year on the podcast (and there were a TON of them in 2010!), along with your questions for each of them so you can help determine who the guests will be for our special weeklong “Encore Week” coming up in January!

Then, you’ve been asking for it and we’re almost ready to deliver! We are announcing a soon-to-be-launched special subscription-based fan club for our most enthusiastic listeners. The Livin’ La Vida Low-Carb Show Fan Club members will have access to many perks, including transcripts of our most popular episodes, snippets from freshly-completed interviews months before they air, a chance to submit your questions for interview guests BEFORE they are interviewed, and so much more. The transcription process has already begun and getting all of our ducks in a row now to make this a reality by the new year. Keep listening for further details!

Direct download: llvlc409-evelyn-parham.mp3
Category:general -- posted at: 12:00am EDT

Dr. John Briffa, British author of Waist Disposal, is the special guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore. Welcome back!

 

First up, our sponsor QuestBars has a special message of thanks to all of you for your support as well as an explanation as to the evils of glycerin in low-carb products.

Next, Jimmy shares a fantastic interview with UK-based weight loss and health author, Dr. John Briffa. This is a long-awaited interview as many people have been clamoring for us to get Dr. Briffa back on again to discuss the virtues of carbohydrate-restriction. He and Jimmy discuss his new book, Waist Disposal: The Ultimate Fat Loss Manual for Men. Find out why it may not be for men alone, what men need to think about for supplementation, a discussion of all things Paleo, and much, MUCH more!

Direct download: llvlc408-dr-john-briffa.mp3
Category:general -- posted at: 12:00am EDT

Michael Ruscio, fitness expert and Paleo proponent, is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! Welcome back.

Listen in today as Jimmy interviews Michael Ruscio of Integrative Healthcare Center discussing the Paleo diet and fitness plan that has helped so many of his clients get their health back in order. Before that, though we have a special brief interview with our sponsor Dr. Joe Leonardi, author of Fat Then, Fit Now sharing all about why this is a must-read book for anyone looking to improve their health and weight nutritionally.

Direct download: llvlc407-Michael-Ruscio.mp3
Category:general -- posted at: 12:00am EDT

Josh Trent, weight loss success and personal trainer, as well as naturopathic physician Dr. Martha Howard are today’s guests on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Dr. Martha Howard of the Wellness Associates of Chicago is Jimmy’s first guest and their topic du jour is ways to prevent the winter blahs, including some great advice on supplementation. Next Josh Trent tells about his personal journey to become a personal trainer and fitness instructor, including his philosophy of health and advice for anyone who wants to embrace a life full of health and vigor and low on carbohydrates!

Direct download: llvlc406-josh-trent.mp3
Category:general -- posted at: 12:00am EDT

Health blogger Denise Minger dissects, chops, folds, spindles and destroys The China Study by T. Colin Campbell (Phd) and Thomas M. Campbell II today on The Livin’ La Vida Low-Carb Show with Jimmy Moore.

Denise Minger has made quite the name for herself over the past few months with her methodical breakdown of one of the most cherished books cited as evidence in support for a plant-based diet. Denise did her homework and went back to the original data used by Campbell inThe China Study and noticed that the conclusions drawn in the book don’t even come close to matching the evidence from the original study. She’s here to talk about who she is, why she got so interested in the subject of nutrition and health, what led her to begin writing onThe China Study, and the response she has received from the blogosphere. This interview had to be bumped up in the schedule because you demanded to hear from her! ENJOY this amazing conversation with one of the bright up-and-coming voices in the health debate!

PLUS: If you’ve been wanting to join us on The 4th Annual Low-Carb Cruise to Jamaica coming May 1-6, 2011, then time is running out to register. We’re gonna have over a dozen guest speakers for you to enjoy along with hundreds of your fellow low-carbers! Don’t miss out on this exciting annual event!

Direct download: llvlc405-denise-minger.mp3
Category:general -- posted at: 12:00am EDT

Atkins case study and health blogger Rebecca Latham is our featured guest on today’s episode of The Livin’ La Vida Low-Carb Show with Jimmy Moore. Also, don’t miss Jimmy’s brief interview with Christian fiction author and lymphoma survivor T.L. Hines.

T.L. Hines

PLUS: Don’t miss your chance to get two FREE Quest Protein Bars! Listen in for the details.

LINKS MENTIONED IN EPISODE 404
- Visit our sponsor: Get 2 FREE Low-Carb Quest Bars
TLHines.com
Rebecca Latham bio
“My Low Carb Road To Better Health” blog
Rebecca’s “My Body Is Not A Piggy Bank: Do Calories Matter?” thread on the Atkins forum

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!) 
Disclosure: http://cmp.ly/3

Direct download: llvlc404-rebecca-latham.mp3
Category:general -- posted at: 12:00am EDT

 

Dr. David Ludwig, childhood obesity expert at Harvard & Boston Children’s Hospital, and author of Ending the Food Fight: Guide Your Child to a Healthy Weight in a Fast Food/ Fake Food World is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore.

Listen to Dr. Ludwig as he discusses how the glycemic index can be used as a determiner of what is and isn’t good to feed our kids, including why we shouldn’t be afraid of consuming some fruits as long as we avoid juices. He predicts non-alcoholic fatty liver disease (NAFLD) will be running rampant in children soon and how that disorder is exploited to make geese produce Foie Gras by being force-fed refined grains. Yikes! Timmy, put down that donut right now!

Also, please be sure to check out our latest sponsor, Dr. Joe Leonardi, and his eBook and newly-released print edition book Fat Then Fit!

LINKS MENTIONED IN EPISODE 403
- Support our sponsor: Dr. Joe Leonardi’s Fat Then Fit Now low-carb success story book
Dr. David Ludwig bio
Ending the Food Fight: Guide Your Child to a Healthy Weight in a Fast Food/ Fake Food World 
EndingTheFoodFight.com
- Dr. Ludwig’s Optimal Weight For Life (OWL) Program at Children’s Hospital in Boston
- RELATED BLOG POST: The ‘Dangerous Epidemic’ Of A ‘Fatty Liver’ Next Big Health Crisis, Researcher Warns

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!) 
Disclosure: http://cmp.ly/3

Direct download: llvlc403-dr-david-ludwig.mp3
Category:general -- posted at: 12:00am EDT

Mark Schatzker, journalist, author and steak aficionado, is the guest on today’s Livin’ La Vida Low-Carb Show with Jimmy Moore. Welcome back!

Mark has literally traveled around the globe searching for the secrets of the tastiest steaks and he shares them with us in his new bookSteak and here in today’s episode. So, what are the best cuts? What country has the best steak? How is good steak best prepared? Listen in for the answers to these questions plus the joys of consuming cow tongue and shank marrow! If this episode doesn’t tempt your appetite, then lay down in your best clothes cause you aren’t alive! ENJOY!

LINKS MENTIONED IN EPISODE 402
Mark Schatzker bio
Steak: One Man’s Search for the World’s Tastiest Piece of Beef
SteakTheBook.com
Mark’s “Steak” blog

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!) 
Disclosure: http://cmp.ly/3

Direct download: llvlc402-mark-schatzker.mp3
Category:general -- posted at: 12:00am EDT

Gary Taubes, author of Why We Get Fat...and what to do about it.
Gary Taubes, New York Times journalist and author of Good Calories, Bad Calories, joins us again today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! to update us on what has been happening in his life and to share more about his upcoming December 28, 2010 release of Why We Get Fat And What To Do About It. This is the much-awaited consumer-friendly version of his previous book that will certainly bring the message of high-fat, low-carb living to the general public. We are VERY excited to bring you this highly-anticipated conversation with a man who needs no introduction to our listeners. You asked to hear from him and now he’s here! ENJOY!

 

ALSO: Don’t forget to check out our sponsor, Quest Bars! Listen in for details about how to get 2 free bars!

LINKS MENTIONED IN EPISODE 401
- Visit our sponsor: Get YOUR 2 FREE QuestBars
Why We Get Fat And What To Do About It
Gary Taubes’ “Why We Get Fat” Lecture
- RELATED PODCAST: An Interview With ‘Good Calories Bad Calories’ Author Gary Taubes Part 1 (Episode 139)
- RELATED PODCAST: Jimmy Moore’s Interview With Journalist And Author Gary Taubes Part 2 (Episode 140)
- RELATED PODCAST: Gary Taubes: Best Of 2008 ‘Encore Week’ (Episode 213)

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!) 
Disclosure: http://cmp.ly/3

Direct download: llvlc401-gary-taubes.mp3
Category:general -- posted at: 12:00am EDT

 

Welcome to our very special 400th episode of The Livin’ La Vida Low-Carb Show with Jimmy Moore! Today we’ll be sharing the story of listeners who wanted to thank us for the impact the show has had on their lives. We’d like to thank all of you as well for supporting this podcast and making it the #1 low-carb podcast on the Internet today. Without your faithful listenership week in and week out, that wouldn’t be possible. Here’s to 400 more!

-Jimmy Moore and his fantastic producer Kevin Kennedy-Spaien

Listener testimonials include:
Bill Strahan
Julien Tort
Ted Jones
Bev Nelson
Donna McCammon
Mark Woodall
Steve Brand
Su Bratchie
Susie Fricano
Travis Einertson
Jude Dettmann

LINKS MENTIONED IN EPISODE 400
Check out more listener “Praise” for the podcast

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!) 
Disclosure: http://cmp.ly/3

Direct download: llvlc400-a-cast-of-thousands.mp3
Category:general -- posted at: 12:00am EDT

Nell Stephenson, blogger and expert in Paleo nutrition and fitness, joins us for a great episode in today’s installment of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

ALSO: Thanks again to our sponsor Quest Protein Bars for giving each of our listeners two free bars to try with no strings attached! Listen in for the details.

LINKS MENTIONED IN EPISODE 399
- Visit our sponsor: Get Your TWO FREE Quest Bars
Nell Stephenson bio
NellStephenson.com
Nell Stephenson Nutrition & Fitness blog
Follow Nell Stephenson on Twitter

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!) 
Disclosure: http://cmp.ly/3

Direct download: llvlc399-nell-stephenson.mp3
Category:general -- posted at: 12:00am EDT

Jerome Biggars lost 300 pounds, and blogged the entire process. Listen in to hear Jerome as the featured guest on today’s fantastic episode of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Jerome has not only blogged through his amazing weight-loss experience, he has written a book full of his observations, motivations and methods. Hear him share his story with Jimmy and you are sure to get a burst of inspiration!

PLUS: Previous guest Dr. Joe Leonardi has written a new book – Fat Then Fit Now, A Life Beyond Weight Loss – outlining his magnificent weight loss story. Listen in for a mini-interview and all the details!

LINKS MENTIONED IN EPISODE 398
- Check out Dr. Joe Leonardi’s new book, Fat Then, Fit Now: A Life Beyond Weight Loss
Jerome Biggars bio
- Jerome’s “Watch Me Lose 300 Pounds” blog

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!) 
Disclosure: http://cmp.ly/3

Direct download: llvlc398-jerome-biggars.mp3
Category:general -- posted at: 12:00am EDT

Traci Marshall, Atkins blogger and major weight loss success story, is the featured guest on today’s fantastic episode of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Traci has lost a ton of weight and her story is so spectacular that it was selected to be included in the 2010 low-carb book The New Atkins For A New You. Listen in to hear all the details in today’s Part 4 of our special Week of Weight Loss Success 2. NOTE: We apologize for some ongoing audio difficulties and are working diligently to resolve these ASAP.

PLUS: Don’t forget to listen in at the beginning of the show today for new details on the 2011 Low-Carb Cruise to Jamaica coming May 1-6, 2011! Cruise committee member Kim Eidson is here to share all about the fun in the sun we’ll be having in 2011 with some incredible guest speakers!

LINKS MENTIONED IN EPISODE 397
- Join us on The 4th Annual Low-Carb Cruise to Jamaica coming May 1-6, 2011
Traci Marshall bio
- Traci’s “Living Atkins Everyday” blog
- Traci’s weight loss story featured in The New Atkins For A New You
- RELATED PODCAST: Dr. Eric Westman Explains Why There’s A New Atkins Diet Book In 2010 (Episode 338)

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!) 
Disclosure: http://cmp.ly/3

Direct download: llvlc397-traci-marshall.mp3
Category:general -- posted at: 12:00am EDT

Caroline Jhingory, inspiring blogger and weight loss success story, is the featured guest on today’s fantastic episode of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Caroline has had an amazing success with her weight loss. In fact she has gone from morbidly obese to the cover of Shape and Essence magazines! It didn’t happen all on one day, though… Listen in to hear all about her inspiring story!

ALSO: Don’t for get to check out our sponsor Steve’s Originals, maker of the PaleoKit and PaleoCrunch!

LINKS MENTIONED IN EPISODE 396
- Visit our sponsor: Steve’s Original, makers of PaleoKits
Caroline Jhingory bio
National press about her weight loss success
Before & After Photos
CarolineJhingory.com
Caroline Jhingory Facebook page
Caroline Jhingory on Twitter

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!) 
Disclosure: http://cmp.ly/3

Direct download: llvlc396-caroline-jhingory.mp3
Category:general -- posted at: 12:00am EDT

 

Charles Cicciarella, inspiring author and weight loss success story, is the featured guest on today’s fantastic episode of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Welcome back for the second of five very special episodes–all airing this week: It’s time once again for The Week Of Weight Loss Success(v 2.0). Today we feature Charles Cicciarella, whose amazing weight loss story has been featured on Dr. Phil and in the upcoming season of LA Ink. Listen in as he and Jimmy discuss overcoming an addiction to Tim Horton’s and Micky D’s, the sad events that led Charles to lose all his weight TWICE, and the meaning and philosophy of his Homeric guidebook to tremendous slimming, Life Is A FAT ONION.

LINKS MENTIONED IN EPISODE 395
- New podcast e-mail address: LLVLCShow@gmail.com
LifeIsAFatOnion.com
Life is a FAT ONION Facebook page
Life is a FAT ONION Twitter page

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!) 
Disclosure: http://cmp.ly/3

Direct download: llvlc395-charles-cicciarella.mp3
Category:general -- posted at: 12:00am EDT

Deryl Williams, fitness coach and weight loss success story is the featured guest on today’s fantastic episode of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Welcome back for the first of five very special episodes–all airing this week: It’s time once again for The Week Of Weight Loss Success (v 2.0). Today we feature Deryl Williams, a man who has lost a LOT of weight and has gone on to become a fitness instructor, a BeachBody coach and has even done TV commercials for P90X. Listen in for some saturated fat controversy and a whole lot of agreement about healthy low-carb living! Don’t miss the rest of the fantastically inspiring podcasts we have in store for you the rest of the week!

LINKS MENTIONED IN EPISODE 394
- Visit our sponsor: Get Your 2 FREE QuestBars
Deryl Williams bio
HyperLifeFitness.com

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!) 
Disclosure: http://cmp.ly/3

Direct download: llvlc394-deryl-williams.mp3
Category:general -- posted at: 12:00am EDT

Hello and welcome back to another fantastic episode of the Livin’ La Vida Low-Carb Show with Jimmy Moore!

In today’s episode, Jimmy talks at length with Steve Liberati, owner ofSteve’s Originals. These are the fine folks who make the outstandingPaleoKits you hear often mentioned on this podcast. What we’ve NOT talked about before is that Steve’s Originals is actually a fundraising tool for Steve’s real passion in life–helping inner-city kids learn about healthy nutrition, fitness, and life skills.

Steve’s Club is a charity he created to help at-risk kids in a wide variety of ways, including nutrition and fitness counseling,scholarships, and providing teens with their first jobs. Many of the employees of Steve’s Original are club members making a living wage and getting that first reference on their way to a fabulous career. Steve is taking the template for these groups national by attempting to spread this concept to a number of new cities thanks to money raised through the sale of PaleoKits (which was birthed out of a need for a quality snack food for the kids he works with during school).

Listen in for the details about Steve’s Club and the philosophy it teaches today’s urban youth about nutrition, fitness and work ethic, why Steve’s Original products are the perfect vehicle for this and more about the low-carb friendly PaleoKits, too. Don’t miss this story of a heart-of-gold entrepreneur who does well by doing good–the low-carb way!



Kids doing warm-ups at Steve's Club

LINKS MENTIONED IN EPISODE 393
- Visit our sponsor: Steve’s Original, makers of PaleoKits
Steve Liberati bio
Steve’s Original blog
Order Steve’s Original products like PaleoKits and Paleo Krunch
Steve’s Club

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Disclosure: http://cmp.ly/3

Direct download: llvlc393-steve-liberati.mp3
Category:general -- posted at: 12:00am EDT

Hello and welcome back to another great interview at The Livin’ La Vida Low-Carb Show with Jimmy Moore! Today Jimmy shares his conversation with low-carb transformation story Christina Adler. Christina had a very active childhood and had no trouble staying fit. But after sitting through law school and having a baby, the weight started to pile on and postpartum depression set in. Not content to live out the rest of her adult years sad and flabby, she decided to take back control of her life by becoming a noted low-carb bodybuilder! Now that she’s fit and chipper, she facing the world with a new, can-do attitude and she’s here to talk all about it today!

Plus, don’t miss our quickie mini-interview with previous podcast guest Kelly the Kitchen Kop who is starting a brand new educational course entitled Real Food For Real Rookies. Listen in for details on how to enroll!

NOTE: Please forgive some ongoing technical difficulties with the audio. We are working voraciously to get these resolved ASAP. THANK YOU for your patience.

LINKS MENTIONED IN EPISODE 392
Kelly The Kitchen Kop’s “REAL FOOD FOR ROOKIES” Class
Christina Adler bio
RedHeadLaw7.com
Christina’s Stunning Before & After Pics

And as always…
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Disclosure: http://cmp.ly/3

Direct download: llvlc392-christina-adler.mp3
Category:general -- posted at: 12:00am EDT

The Ancestral Health Symposium

 

Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today Jimmy has more guests on at the same time than any other interview in the history of the podcast. First, he brings to you a mini-interview with Adele Hite and Pam Schoenfeld to tell you briefly about the newly-formed Committee For A Healthy Nation, a grassroots group designed to advocate for USDA dietary recommendations inclusive of and reflecting the science supported by groups such as The Nutrition and Metabolism Society and The Weston A. Price Foundation. When we say grassroots, we mean it! Pull up your sleeves and join the process by visiting to their shiny, new websiteNOTE: We apologize for the poor sound quality of this portion of today’s podcast.

Next up is the main event and it’s a BIGGIE: Jimmy brings you an awesome interview with the organizers of The Ancestral Health Symposium coming to UCLA on August 5-6, 2011. This rather large group of bloggers and health professionals has a common interest in the specific type of low-carb diets that are generally grouped together under the heading of “Paleo Diets” and they are excited to tell you about this inspiring nutritional “Woodstock” event coming next year featuring anyone and everyone in the world of high-fat, low-carb living! This committee includes people you’ll recognize like Seth Roberts, author of The Shangri-La Diet, Brent Pottenger, Aaron Blaisdell and many other great minds! ENJOY and make plans to attend this historic event!

LINKS MENTIONED IN EPISODE 391
- Join the efforts of the Committee For A Healthy Nation
Ancestral Health Symposium coming August 5-6, 2011 at UCLA in Los Angeles, CA
Why the Ancestral Health Symposium is needed
Scheduled list of distinguished speakers from the low-carb/Paleo community
Contact the Ancestral Health Symposium organizers
Ancestral Health Symposium on Facebook

And as always…
Add the show to your iGoogle or Google Reader page
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Disclosure: http://cmp.ly/3

-

Direct download: llvlc391-ancestral-health-symposium.mp3
Category:general -- posted at: 12:00am EDT

 

Hello and welcome back for another dose of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today, we’re presenting Jimmy’s fascinating interview with Ramiel Nagel, author of the book, Cure Tooth Decay: Heal and Prevent Cavities with Nutrition. Rami is a fan of the work of the great Dr. Weston A. Price and has had the opportunity to observe how a healthy, natural and lower-carb dietary approach has healed dental caries in himself and his family. What do you need to eat to regrow healthy dental material that has been eaten away by the Cavity Creeps? Listen in for all this and more in today’s fascinating episode!

Also: Find out how you can get two FREE low-carb Quest Bars with no strings attached! Listen in for the details.

LINKS MENTIONED IN EPISODE 390
- Special sponsor offer: Get your TWO FREE QUEST BARS
Ramiel Nagel bio
Cure Tooth Decay: Heal and Prevent Cavities with Nutrition
CureToothDecay.com

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!) 
Disclosure: http://cmp.ly/3

 

Direct download: llvlc390-ramiel-nagel.mp3
Category:general -- posted at: 12:00am EDT


Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today Jimmy shares his interview with Geoff Bond, a nutritional anthropologist and author of the book Deadly Harvest: The Intimate Relationship Between Our Health and Our Food. Geoff examines the diet man evolved on and then later adapted to consume and how the newer foodstuffs seem to be the genesis behind the modern decline in our health. Listen in for a discussion of why overbred modern fruits and grains are poor fuel for our bodies and how a more traditional way of eating can help pull us away from the brink of near-universal obesity.

ALSO: Be sure to check out PaleoKits, the delicious, nutritious jerky assortments available from our sponsor, Steve’s Originals!

LINKS MENTIONED IN EPISODE 388
- Visit our sponsor: Steve’s Original, makers of PaleoKits
Geoff James Bond bio
Deadly Harvest: The Intimate Relationship Between Our Health and Our Food
Read Jimmy’s review of Deadly Harvest
NaturalEater.com

And as always…
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Disclosure: http://cmp.ly/3

Direct download: llvlc388-geoff-bond.mp3
Category:general -- posted at: 12:00am EDT

Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore! Today, Jimmy shares his recent interview with Jolene Park. Jolene is the founder of Healthy Discoveries, a health-education company that offers inspirational, on-site corporate workshops. One major focus of their seminars and workshops is the danger of carbs. Listen in as she and Jimmy talk about making corporate culture healthier, teaching employees how to manage their wellness and decrease sick days, the importance of natural foods as opposed to Frankenfoods, and much, MUCH more!

ALSO: Listen in for details about participating in our 400th episode special – It’s all about YOU!

LINKS MENTIONED IN EPISODE 387
- To share your testimony about how this podcast has impacted your life during our special 400th episode coming up September 9, 2010, send Jimmy Moore an e-mail with your name, landline telephone number or Skype username and the best time to call tolivinlowcarbman@charter.net
Jolene Park bio
HealthyDiscoveries.com
Healthy Discoveries blog
Jolene Park on Twitter
Healthy Discoveries on Facebook
Jolene Park’s YouTube channel

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!) 
Disclosure: http://cmp.ly/3

Direct download: llvlc387-jolene-park.mp3
Category:general -- posted at: 12:00am EDT