Josh Trent, weight loss success and personal trainer, as well as naturopathic physician Dr. Martha Howard are today’s guests on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Dr. Martha Howard of the Wellness Associates of Chicago is Jimmy’s first guest and their topic du jour is ways to prevent the winter blahs, including some great advice on supplementation. Next Josh Trent tells about his personal journey to become a personal trainer and fitness instructor, including his philosophy of health and advice for anyone who wants to embrace a life full of health and vigor and low on carbohydrates!

Direct download: llvlc406-josh-trent.mp3
Category:general -- posted at: 12:00am EDT

Health blogger Denise Minger dissects, chops, folds, spindles and destroys The China Study by T. Colin Campbell (Phd) and Thomas M. Campbell II today on The Livin’ La Vida Low-Carb Show with Jimmy Moore.

Denise Minger has made quite the name for herself over the past few months with her methodical breakdown of one of the most cherished books cited as evidence in support for a plant-based diet. Denise did her homework and went back to the original data used by Campbell inThe China Study and noticed that the conclusions drawn in the book don’t even come close to matching the evidence from the original study. She’s here to talk about who she is, why she got so interested in the subject of nutrition and health, what led her to begin writing onThe China Study, and the response she has received from the blogosphere. This interview had to be bumped up in the schedule because you demanded to hear from her! ENJOY this amazing conversation with one of the bright up-and-coming voices in the health debate!

PLUS: If you’ve been wanting to join us on The 4th Annual Low-Carb Cruise to Jamaica coming May 1-6, 2011, then time is running out to register. We’re gonna have over a dozen guest speakers for you to enjoy along with hundreds of your fellow low-carbers! Don’t miss out on this exciting annual event!

Direct download: llvlc405-denise-minger.mp3
Category:general -- posted at: 12:00am EDT

Atkins case study and health blogger Rebecca Latham is our featured guest on today’s episode of The Livin’ La Vida Low-Carb Show with Jimmy Moore. Also, don’t miss Jimmy’s brief interview with Christian fiction author and lymphoma survivor T.L. Hines.

T.L. Hines

PLUS: Don’t miss your chance to get two FREE Quest Protein Bars! Listen in for the details.

LINKS MENTIONED IN EPISODE 404
- Visit our sponsor: Get 2 FREE Low-Carb Quest Bars
TLHines.com
Rebecca Latham bio
“My Low Carb Road To Better Health” blog
Rebecca’s “My Body Is Not A Piggy Bank: Do Calories Matter?” thread on the Atkins forum

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!) 
Disclosure: http://cmp.ly/3

Direct download: llvlc404-rebecca-latham.mp3
Category:general -- posted at: 12:00am EDT

 

Dr. David Ludwig, childhood obesity expert at Harvard & Boston Children’s Hospital, and author of Ending the Food Fight: Guide Your Child to a Healthy Weight in a Fast Food/ Fake Food World is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore.

Listen to Dr. Ludwig as he discusses how the glycemic index can be used as a determiner of what is and isn’t good to feed our kids, including why we shouldn’t be afraid of consuming some fruits as long as we avoid juices. He predicts non-alcoholic fatty liver disease (NAFLD) will be running rampant in children soon and how that disorder is exploited to make geese produce Foie Gras by being force-fed refined grains. Yikes! Timmy, put down that donut right now!

Also, please be sure to check out our latest sponsor, Dr. Joe Leonardi, and his eBook and newly-released print edition book Fat Then Fit!

LINKS MENTIONED IN EPISODE 403
- Support our sponsor: Dr. Joe Leonardi’s Fat Then Fit Now low-carb success story book
Dr. David Ludwig bio
Ending the Food Fight: Guide Your Child to a Healthy Weight in a Fast Food/ Fake Food World 
EndingTheFoodFight.com
- Dr. Ludwig’s Optimal Weight For Life (OWL) Program at Children’s Hospital in Boston
- RELATED BLOG POST: The ‘Dangerous Epidemic’ Of A ‘Fatty Liver’ Next Big Health Crisis, Researcher Warns

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!) 
Disclosure: http://cmp.ly/3

Direct download: llvlc403-dr-david-ludwig.mp3
Category:general -- posted at: 12:00am EDT

Mark Schatzker, journalist, author and steak aficionado, is the guest on today’s Livin’ La Vida Low-Carb Show with Jimmy Moore. Welcome back!

Mark has literally traveled around the globe searching for the secrets of the tastiest steaks and he shares them with us in his new bookSteak and here in today’s episode. So, what are the best cuts? What country has the best steak? How is good steak best prepared? Listen in for the answers to these questions plus the joys of consuming cow tongue and shank marrow! If this episode doesn’t tempt your appetite, then lay down in your best clothes cause you aren’t alive! ENJOY!

LINKS MENTIONED IN EPISODE 402
Mark Schatzker bio
Steak: One Man’s Search for the World’s Tastiest Piece of Beef
SteakTheBook.com
Mark’s “Steak” blog

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!) 
Disclosure: http://cmp.ly/3

Direct download: llvlc402-mark-schatzker.mp3
Category:general -- posted at: 12:00am EDT

Gary Taubes, author of Why We Get Fat...and what to do about it.
Gary Taubes, New York Times journalist and author of Good Calories, Bad Calories, joins us again today on The Livin’ La Vida Low-Carb Show with Jimmy Moore! to update us on what has been happening in his life and to share more about his upcoming December 28, 2010 release of Why We Get Fat And What To Do About It. This is the much-awaited consumer-friendly version of his previous book that will certainly bring the message of high-fat, low-carb living to the general public. We are VERY excited to bring you this highly-anticipated conversation with a man who needs no introduction to our listeners. You asked to hear from him and now he’s here! ENJOY!

 

ALSO: Don’t forget to check out our sponsor, Quest Bars! Listen in for details about how to get 2 free bars!

LINKS MENTIONED IN EPISODE 401
- Visit our sponsor: Get YOUR 2 FREE QuestBars
Why We Get Fat And What To Do About It
Gary Taubes’ “Why We Get Fat” Lecture
- RELATED PODCAST: An Interview With ‘Good Calories Bad Calories’ Author Gary Taubes Part 1 (Episode 139)
- RELATED PODCAST: Jimmy Moore’s Interview With Journalist And Author Gary Taubes Part 2 (Episode 140)
- RELATED PODCAST: Gary Taubes: Best Of 2008 ‘Encore Week’ (Episode 213)

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!) 
Disclosure: http://cmp.ly/3

Direct download: llvlc401-gary-taubes.mp3
Category:general -- posted at: 12:00am EDT

 

Welcome to our very special 400th episode of The Livin’ La Vida Low-Carb Show with Jimmy Moore! Today we’ll be sharing the story of listeners who wanted to thank us for the impact the show has had on their lives. We’d like to thank all of you as well for supporting this podcast and making it the #1 low-carb podcast on the Internet today. Without your faithful listenership week in and week out, that wouldn’t be possible. Here’s to 400 more!

-Jimmy Moore and his fantastic producer Kevin Kennedy-Spaien

Listener testimonials include:
Bill Strahan
Julien Tort
Ted Jones
Bev Nelson
Donna McCammon
Mark Woodall
Steve Brand
Su Bratchie
Susie Fricano
Travis Einertson
Jude Dettmann

LINKS MENTIONED IN EPISODE 400
Check out more listener “Praise” for the podcast

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!) 
Disclosure: http://cmp.ly/3

Direct download: llvlc400-a-cast-of-thousands.mp3
Category:general -- posted at: 12:00am EDT

Nell Stephenson, blogger and expert in Paleo nutrition and fitness, joins us for a great episode in today’s installment of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

ALSO: Thanks again to our sponsor Quest Protein Bars for giving each of our listeners two free bars to try with no strings attached! Listen in for the details.

LINKS MENTIONED IN EPISODE 399
- Visit our sponsor: Get Your TWO FREE Quest Bars
Nell Stephenson bio
NellStephenson.com
Nell Stephenson Nutrition & Fitness blog
Follow Nell Stephenson on Twitter

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!) 
Disclosure: http://cmp.ly/3

Direct download: llvlc399-nell-stephenson.mp3
Category:general -- posted at: 12:00am EDT

Jerome Biggars lost 300 pounds, and blogged the entire process. Listen in to hear Jerome as the featured guest on today’s fantastic episode of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Jerome has not only blogged through his amazing weight-loss experience, he has written a book full of his observations, motivations and methods. Hear him share his story with Jimmy and you are sure to get a burst of inspiration!

PLUS: Previous guest Dr. Joe Leonardi has written a new book – Fat Then Fit Now, A Life Beyond Weight Loss – outlining his magnificent weight loss story. Listen in for a mini-interview and all the details!

LINKS MENTIONED IN EPISODE 398
- Check out Dr. Joe Leonardi’s new book, Fat Then, Fit Now: A Life Beyond Weight Loss
Jerome Biggars bio
- Jerome’s “Watch Me Lose 300 Pounds” blog

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!) 
Disclosure: http://cmp.ly/3

Direct download: llvlc398-jerome-biggars.mp3
Category:general -- posted at: 12:00am EDT

Traci Marshall, Atkins blogger and major weight loss success story, is the featured guest on today’s fantastic episode of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Traci has lost a ton of weight and her story is so spectacular that it was selected to be included in the 2010 low-carb book The New Atkins For A New You. Listen in to hear all the details in today’s Part 4 of our special Week of Weight Loss Success 2. NOTE: We apologize for some ongoing audio difficulties and are working diligently to resolve these ASAP.

PLUS: Don’t forget to listen in at the beginning of the show today for new details on the 2011 Low-Carb Cruise to Jamaica coming May 1-6, 2011! Cruise committee member Kim Eidson is here to share all about the fun in the sun we’ll be having in 2011 with some incredible guest speakers!

LINKS MENTIONED IN EPISODE 397
- Join us on The 4th Annual Low-Carb Cruise to Jamaica coming May 1-6, 2011
Traci Marshall bio
- Traci’s “Living Atkins Everyday” blog
- Traci’s weight loss story featured in The New Atkins For A New You
- RELATED PODCAST: Dr. Eric Westman Explains Why There’s A New Atkins Diet Book In 2010 (Episode 338)

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!) 
Disclosure: http://cmp.ly/3

Direct download: llvlc397-traci-marshall.mp3
Category:general -- posted at: 12:00am EDT