Jack Taylor and Michelle Gaulin, a bodybuilding, fitness coaching, married couple in their 50s are the guests today on The Livin' La Vida Low-Carb Show with Jimmy Moore. Jack and Michelle run the web site Ageless Fitness as a membership site for their clients, some of whom are bodybuilding or weight training in their eighties!...

Direct download: llvlc422-michelle-gaulin-jack-taylor.mp3
Category:Coaching -- posted at: 7:00am EST

Dr. Michael Dansinger, influential researcher and consultant for TV's The Biggest Loser is our guest today on The Livin' La Vida Low-Carb Show with Jimmy Moore! Dr. Dansinger's reputation as a respected nutrition researcher was secured when he conducted a four-way, head-to-head study of the efficacy of the most popular diets, including Atkins low-carb. The...

Direct download: 421_llvlc421-dr-michael-dansinger.mp3
Category:Exercise -- posted at: 7:00am EST

Dr. James D'Adamo, creator of The Blood Type Diet and author of Just An Ounce of Prevention Is Worth a Pound of Cure, is the guest on today's episode of "The Livin' La Vida Low-Carb Show with Jimmy Moore." Dr. D'Adamo was the originator of The Blood Type Diet several decades ago and has penned...

Direct download: llvlc420-dr-james-dadamo.mp3
Category:Alternative Medicine -- posted at: 10:00pm EST

Mat Lalonde, research biochemist with a Harvard PhD and an intense interest in Paleo nutrition and CrossFit fitness, is our guest today on The Livin' La Vida Low-Carb Show with Jimmy Moore. Mat has been a frequently requested guest and we're proud to finally bring him to you today. He has taken a hard look...

Direct download: llvlc419-matt-lalonde.mp3
Category:Coaching -- posted at: 7:00am EST

Rebecca Rovay-Hazelton, a nutritionist and personal trainer in Santa Cruz who embraces low-carb, is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore. Rebecca Rovay-Hazelton practices what is called "Metabolic Typing" with her nutrition and fitness clients. Metabolic Typing consists of helping people find out what ratio of different types of...

Direct download: llvlc418-rebecca-rovay-hazelton.mp3
Category:Coaching -- posted at: 7:00am EST

Jennifer Eloff, low-carb cookbook author of the bestselling Splendid Low-Carbing, is our guest today on The Livin' La Vida Low-Carb Show with Jimmy Moore. Jennifer Eloff has lived the life of a literary character-in fact something like Swiss Family Robinson rewritten by Jane Austen! Somehow in her transcontinental wanderings she has had time to blog...

Direct download: llvlc417-jennifer-eloff.mp3
Category:Advocacy -- posted at: 7:25am EST

Direct download: llvlc416-dr-jacob-tietelbaum.mp3
Category:general -- posted at: 12:00am EST

Dr. Neal Barnard, diabetes researcher and vegetarian/vegan advocate, is our guest today on The Livin’ La Vida Low-Cab Show with Jimmy Moore.

Dr. Barnard is the president of Physicians Committee For Responsible Medicine and is a sincere and non-confrontational vegetarian/vegan advocate specializing in diabetes. He was kind enough to share his time for this fascinating interview with Jimmy where they discuss HDL/LDL ratios, ADA recommendations, different styles of vegan diets, potential cancer fears associated with red meat consumption and especially processed meats, and carcinogens found even in grilled poultry. He explains that when high temperature hits skeletal muscle, creatine combines with other compounds in the meat to form potentially harmful, carcinogenic amines such as PHIP. The creator of the glycemic index, David Jenkins, and his Eco-Atkins diet vegan/low-carb diet are also mentioned in addition to many other topics. Dr. Barnard is one of the leading vegan voices in America today and we’re grateful he spent a few moments of his time to share his nutritional philosophy with us.

Also, check out Jimmy’s mini-interview with our brand new sponsor Mark Sisson about his new protein shake product called Primal Fuel–listen in for all the details!

Direct download: llvlc415-dr-neal-barnard.mp3
Category:general -- posted at: 12:00am EST