LINKS MENTIONED IN EPISODE 524
- Support our sponsor: Glen Frederich's HoldTheCarbs.com (get a FREE BAG when you use the coupon code "LAVIDAFREE")
- Support our sponsor: Low-Carb Quest Protein Bars
- Kevin Brown bio
- Kevin's "Liberation Wellness" blog
- Kevin's column on Biblical nutrition: "Spiritual Side Of Healthy Eating"
- RELATED BLOG POST: "Can A Christian Follow A Paleo Low-Carb Diet?"
- RELATED PODCAST: 369: Personal Trainer Kevin Brown Offers Up A Low-Carb 'Liberation Diet'

Direct download: LLVLC-ep-524.mp3
Category:general -- posted at: 1:00am EDT

LINKS MENTIONED IN EPISODE 523
- Support our sponsor: Glen Frederich's HoldTheCarbs.com (get a FREE BAG when you use the coupon code "LAVIDAFREE")
- Support our sponsor: PaleoPlan.com (use coupon code "LLVLC" for a special exclusive discount for our listeners)
Andrew Rockoff bio
Craig Parcells bio
Caveman Cooking TV offical web site
Caveman Cooking TV on Twitter
Caveman Cooking TV on Facebook
Neely Quinn bio
PaleoPlan.com
Paleo Plan Quickstart Guide & Paleo Challenge ebook
Paleo Plan blog

Direct download: LLVLC-ep-523.mp3
Category:general -- posted at: 1:00am EDT

Today on The Livin' La Vida Low-Carb Show With Jimmy Moore, our special guest is Conner Middleman-Whitney, a woman who braved cancer and came out the other side with the help of her low-carb Mediterranean Anti-Cancer Diet.

 

LINKS MENTIONED IN EPISODE 522
- Support our sponsor: Glen Frederich's HoldTheCarbs.com (get a FREE BAG when you use the coupon code "LAVIDAFREE")
- Support our sponsor: LowCarbLifeShotz.com
Conner Middelmann-Whitney bio
Zest for Life: The Mediterranean Anti-Cancer Diet
ZestForLife.com
"Zest For Life" blog

Direct download: LLVLC-ep-522.mp3
Category:general -- posted at: 12:30am EDT

Julianne Taylor on The Livin' La Vida Low-Carb ShowToday Jimmy is joined by Paleo and Zone nutritionist and blogger Julianne Taylor on The Livin' La Vida Low-Carb Show With Jimmy Moore!

 

LINKS MENTIONED IN EPISODE 521
- Support our sponsor: Glen Frederich’s HoldTheCarbs.com (get a FREE BAG when you use the coupon code “LAVIDAFREE”)
- Support our sponsor: Low-Carb Quest Protein Bars
Julianne Taylor bio
Julianne's Paleo & Zone Nutrition Blog
- RELATED PODCAST: 499: Jamie ‘That Paleo Guy’ Scott

Direct download: LLVLC-ep-521.mp3
Category:general -- posted at: 9:14am EDT

 

LINKS MENTIONED IN EPISODE 520
- Support our sponsor: LowCarbLifeShotz.com
- Support our sponsor: PaleoPlan.com (use coupon code “LLVLC” for a special exclusive discount for our listeners)
Jeff O'Connell bio
Sugar Nation: The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It
JeffOConnell.net
Dr. B G (Grace) bio
Dr. B G's "Animal Pharm" blog

Direct download: LLVLC-ep-520.mp3
Category:general -- posted at: 1:00am EDT

 Today we're excited to present fitness expert Drew Manning - a man who deliberately became overweight and fit again to help empathize with his clients - and dentist John Sorrentino who prescribes low-carbing for dental health!

LINKS MENTIONED IN EPISODE 519
- Support our long-time sponsor: Low-Carb Quest Protein Bars
- Listen to Jimmy's Friday podcast: Low-Carb Conversations with Jimmy Moore & Friends
Drew Manning's "Fit 2 Fat 2 Fit" experiment
Follow Drew's photo gallery from Fit 2 Fat 2 Fit
Major media appearances for Drew
Fit 2 Fat 2 Fit Blog
Drew's "Pledge For Pounds" charity campaign
Dr. John Sorrentino's dental practice
Dr. Sorrentino's "All Things Dental" blog

Direct download: LLVLC-ep-519.mp3
Category:general -- posted at: 2:28pm EDT

Stanley Fishman, author of Tender Grassfed Meat and Tender Grassfed Barbecue joins us today, along with Norm Robillard, author of Heartburn Cured as Jimmy's guests for another fantastic episode of The Livin' La Vida Low-Carb Show With Jimmy Moore!

 

LINKS MENTIONED IN EPISODE 518
- Support our sponsor: Vidazorb probiotics (get 40% off your purchase with coupon code “LAVIDA”)
Stanley Fishman bio
Tender Grassfed Barbecue
TenderGrassfedMeat.com
- RELATED PODCAST: 342: Stanley Fishman Shows How To Cook Grassfed Meats The RIGHT Way!
Norm Robillard bio
Heartburn Cured: The Low Carb Miracle
HeartburnCured.com

Direct download: LLVLC-ep-518.mp3
Category:general -- posted at: 11:37am EDT

LINKS MENTIONED IN EPISODE 517

- Support our sponsor: PaleoPlan.com (use coupon code “LLVLC” for a special exclusive discount for our listeners)
- Drew Baye bio
- Drew Baye's High Intensity Training web site
- Drew Baye's ebooks/books
- USX15

Direct download: LLVLC-ep-517.mp3
Category:general -- posted at: 1:00am EDT

LINKS MENTIONED IN EPISODE 516

- Support our sponsor: Vidazorb probiotics (get 40% off your purchase with coupon code “LAVIDA”)

- Time is running out to sign up for the May 6-13, 2012 Low-Carb Cruise

- Chris Kresser bio

- The Healthy Baby Code (use coupon code "LLVLC" to get $50 off) - RELATED PODCAST

464: Acupuncturist Chris Kresser Is ‘The Healthy Skeptic’

- Castle Grok: Chronicles of a Modern Caveman
- Castle Grok on Facebook
- Castle Grok on Twitter

Direct download: LLVLC-ep-516.mp3
Category:general -- posted at: 1:00am EDT

LINKS MENTIONED IN EPISODE 515
- Support our sponsor: Low-Carb Quest Protein Bars
- Support our brand new sponsor: Paleo Plan (use coupon code "LLVLC" for a special exclusive discount for our listeners)
Dr. Lauren Noel bio
Dr. Noel's Naturopathic Doctor web site
The Dr. Lo Radio Show
Dr. Lauren Noel's blog
Jennifer Eloff bio
Why Ian and Jennifer created Low-Carbing Among Friends
AmongFriends.us

Direct download: LLVLC-ep-515.mp3
Category:general -- posted at: 1:00am EDT

Authors Susan Schenck and Jennifer McLagan, creators of, respectively, Beyond Broccoli and Odd Bits join us today for another fantastic episode of The Livin' La Vida Low-Carb Show With Jimmy Moore! 

LINKS MENTIONED IN EPISODE 514
- Support our sponsor: Glen Frederich's HoldTheCarbs.com (get a FREE BAG when you use the coupon code "LAVIDAFREE")
- Support our sponsor: Low-Carb Quest Protein Bars
Jennifer McLagen bio
Odd Bits: How to Cook the Rest of the Animal
Jimmy Moore's Adventures In 'Odd Bits': Cow Tongue
Official web site for Jennifer McLagan
Susan Schenck
Beyond Broccoli, Creating a Biologically Balanced Diet When a Vegetarian Diet Doesn't Work
LiveFoodFactor.com

Direct download: LLVLC-ep-514.mp3
Category:general -- posted at: 1:00am EDT

LINKS MENTIONED IN EPISODE 513
- Support our sponsor: HoldTheCarbs.com (use coupon code "LAVIDAFREE" for a FREE BAG at the checkout)
- Support our sponsor: Vidazorb probiotics (get 40% off your purchase with coupon code "LAVIDA")
Charles and Julie Mayfield bio
Paleo Comfort Foods: Homestyle Cooking in a Gluten-Free Kitchen
Read Jimmy's review of Paleo Comfort Foods
Official Paleo Comfort Foods web site
Dan Hegerich bio
Absolute Health And Healing

Direct download: LLVLC-ep-513.mp3
Category:general -- posted at: 1:00am EDT

LINKS MENTIONED IN EPISODE 512
- Support our sponsor: Glen Frederich's <a href=http://www.holdthecarbs.com>HoldTheCarbs.com</a> (use coupon code "LAVIDAFREE" to get one FREE BAG with your order)
- Support our sponsor: <a href=http://www.questproteinbar.com/freebars>Low-Carb Quest Protein Bars</a>
- <a href=http://farmageddonmovie.com/film/the-crew/>Kristin Canty bio</a>
- <a href=http://farmageddonmovie.com/>Official <i>Farmageddon</i> movie web site</a>
- RELATED PODCAST: <a href=http://www.thelivinlowcarbshow.com/shownotes/1040/joel-salatin-asks-why-isnt-healthy-natural-food-legal-episode-298/>298: Joel Salatin Asks, ‘Why Isn’t Healthy, Natural Food Legal?’</a>
- <a href=http://burzynskimovie.com/>Official <i>Burzynski The Movie</i> web site</a>
Direct download: LLVLC-ep-512.mp3
Category:general -- posted at: 1:00am EDT

LINKS MENTIONED IN EPISODE 511
- Support our sponsor: Glen Frederich's HoldTheCarbs.com (use coupon code "LAVIDAFREE" to get a FREE BAG when you order
- Support our sponsor: Vidazorb probiotics
Bryan Cygan bio
The Exercise Coach Personal Training
Dr. Robert Pfalzgraf on Facebook

Direct download: LLVLC-ep-511.mp3
Category:general -- posted at: 1:00am EDT

 

Today's guests are naturopaths Dr. Andrew Myers and Mark Woodall, along with a raw milk commentary by  Ann Marie Michaels (of the Cheese Slave blog) on episode 510 of The Livin' La Vida Low-Carb Show With Jimmy Moore!

Mark Woodall

 

LINKS MENTIONED IN EPISODE 510
- Support our long-time sponsor: Low-Carb Quest Protein Bars
End the Hunger Strike! 10 Ways to Support Raw Dairy Farmer, Michael Schmidt
Dr. Andew Myers bio
Health Is Wealth: 10 Power Nutrients That Increase Your Odds of Living to 100
Official "Health Is Wealth" web site
Mark Woodall bio
"Naturopathic Health & Fitness" blog
Mark Woodall on Twitter

Direct download: LLVLC-ep-510.mp3
Category:general -- posted at: 1:00am EDT

Former Vegan Heather Mamatey and Paleo cookbook authors Bill Staley and Hayley  Mason are our guests on today's episode of The Livin' La Vida Low-Carb Show With Jimmy Moore!

Also, hear some responses to the newest Quest Bar flavors and find out how to vote for your favorite guests of 2011!

LINKS MENTIONED IN EPISODE 509
- Support our long-time sponsor: Low-Carb Quest Protein Bars
- VOTE FOR YOUR FAVORITE PODCAST GUESTS OF 2011: Send up to 5 nominees to Jimmy Moore no later than November 30, 2011
Heather Mamatey bio
Heather's "My Healthy Eating Secrets" web site
"The Healthy Eating Secrets" blog
"My 30 Day Paleo Diet Experiment: Why?"
Heather Mamatey on Facebook
Heather Mamatey on Twitter
Bill Staley and Hayley Mason bios
Make it Paleo: Over 200 Grain Free Recipes For Any Occasion
Read Jimmy's review of Make It Paleo
Official web site for Make It Paleo
Bill Staley on Facebook
Hayley Mason on Facebook
Bill & Hayley on Twitter

Direct download: LLVLC-ep-509.mp3
Category:general -- posted at: 1:00am EDT


Today opera star Othalie Graham talks about the impact a low-carb health regimen has had on her singing career and personal trainer Jason Seib talks about primal health and fitness on The Livin' La Vida Low-Carb Show With Jimmy Moore!

ALSO: Be sure to check us out on your smart phone with no synching on Stitcher (available for free at your platform's app store) , and listen in for special news about "The Five Days Of Jimmy" coming each week starting in January, 2012!

LINKS MENTIONED IN EPISODE 508
Listen to the podcast on Stitcher--NO DOWNLOADING REQUIRED!
New changes coming to the podcast schedule beginning January 9, 2012
Jason Seib bio
"Primitive Stimulus" blog
Jason's Clackamus Physical Conditioning web site
Read Jason's guest posts at Sarah Fragoso's "Everyday Paleo" blog
Jason Seib on Twitter
Jason Seib on Facebook
- RELATED PODCAST: 482: Sarah Fragoso From ‘Everyday Paleo’
Othalie Graham bio
- VIDEO: Othalie singing Isolde's Liebestod from Wagner's Tristan und Isolde

Direct download: LLVLC-ep-508-seib-and-graham.mp3
Category:general -- posted at: 1:00am EDT

Today we present interviews with THREE guests: Former Robert Atkins associate Karen Paris, journalist and author  of EarthingMartin Zuckerand Mark Sisson of the Mark's Daily Apple blog. This is a CAN'T MISS episode of The Livin' La Vida Low-Carb Show With Jimmy Moore!

LINKS MENTIONED IN EPISODE 507
- Support our long-time sponsor: Low-Carb Quest Protein Bars
- SIGN UP SOON for the May 6-13, 2012 Low-Carb Cruise
Martin Zucker bio
Earthing: The Most Important Health Discovery Ever?
Earthing Institute
The Primal Blueprint 21-Day Total Body Transformation: A step-by-step, gene reprogramming action plan
Karen Paris bio
DrPescatore.com
- RELATED PODCAST: 483: Low-Carb Physician Dr. Fred Pescatore

Direct download: LLVLC-ep-507.mp3
Category:general -- posted at: 1:00am EDT

English physician Dr. Sarah Myhill and Psychology Professor Seth Roberts join us today for a fantastic episode of The Livin' La Vida Low-Carb Show With Jimmy Moore!

LINKS MENTIONED IN EPISODE 506
- Support our long-time sponsor: Have you tried the three new flavors of Low-Carb Quest Protein Bars yet?
- Listen to Jimmy's Friday podcast with Mindy Noxon Iannotti called "Low-Carb Conversations with Jimmy Moore & Friends"
Dr. Sarah Myhill bio
Dr. Myhill's Wikipedia-styled web site
Seth Roberts bio
The Shangri-La Diet: The No Hunger Eat Anything Weight-Loss Plan
Seth's Blog

Direct download: LLVLC-ep-506.mp3
Category:general -- posted at: 1:00am EDT

Today we present interviews with MIT computer science professor and nutrition researcher Stephanie Seneff and Naturopathic doctor and author Dr. Tom Ballard on The Livin' La Vida Low-Carb Show With Jimmy Moore!

 

LINKS MENTIONED IN EPISODE 505
- Support our long-time sponsor: Low-Carb Quest Protein Bars
- Participate in Sugar Addiction AWareness Day on October 30, 2011
Stephanie Seneff bio
- Seneff's review article "Nutrition and Alzheimer's disease: The detrimental role of a high carbohydrate diet"
- Seneff's review article "Is the metabolic syndrome caused by a high fructose, and relatively low fat, low cholesterol diet?"
Dr. Tom Ballard bio
Dr. Ballard's "Pure Wellness Centers"

Direct download: LLVLC-ep-505.mp3
Category:general -- posted at: 1:00am EDT

Today we welcome healthcare advocate, author and speaker KC Craichy and Chiropractor Dr. Ryan Lazarus to The Livin' La Vida Low-Carb Show With Jimmy Moore!

First up, KC Craichy discusses his new book, The Super Health Diet, and explains why - as the subtitle says - it is 'the last diet book you will ever need'.

in the middle of today's episode is a brief interview with a return guest, Justin Smith discussing developments with his 29 Billion Project, which is based around his book 29 Billion Reasons To Lie About Cholesterol.

Lastly, we present Jimmy's interview with Dr. Ryan lazarus. While we don't want to give away too many details about Ryan's story before you hear it, we can say that he has overcome a great deal and is lucky to have survived. Please don't miss this fantastic episode!

LINKS MENTIONED IN EPISODE 504
THANK YOU to U.S. Wellness Meats for the FREE $100 gift certificate giveaway
KC Craichy bio
The Super Health Diet: The Last Diet You Will Ever Need
Living Fuel
Why support Justin Smith's $29 Billion film project?
Dr. Ryan Lazarus bio
Lazarus Chiropractic and Rehabilitation

Direct download: LLVLC-ep-504.mp3
Category:general -- posted at: 1:00am EDT

Dr. Lorraine Maita, a low-carb advocate and specialist in the field of aging, and Dr. Bert Herring, advocate of a daily 19-hour fast, are our guests today on The Livin' La Vida Low-Carb Show With Jimmy Moore!

Don't miss this interesting episode, and you can find out how to win Free Meat from US Wellness Meats! Special thanks also to our sponsor Quest Protein Bars!

LINKS MENTIONED IN EPISODE 503

- Enter to win a $100 Gift Certificate to USWellnessMeats.com

- Support our sponsor: Low-Carb Quest Protein Bars

- Dr. Lorraine Maita bio

- Vibrance for Life: How to Live Younger and Healthier

- HowToLiveYounger.com

- Dr. Bert Herring bio

- The Fast-5 Diet and the Fast-5 Lifestyle

- Fast-5.com

- Fast-5 FAQ

- Fast-5 Diet Summary

Direct download: LLVLC-ep-503.mp3
Category:general -- posted at: 1:00am EDT

LINKS MENTIONED IN EPISODE 502

- NEW WAY TO LISTEN TO THE SHOW: Stitcher Radio for your smartphone

- PSA: Sugar Addiction Awareness Day On October 30, 2011

- Cherie Calbom bio

- Access ALL of Cherie Calbom's books on Amazon

- Cherie Calbom's Healthy For Life web site

- CherieCalbom.com

- Cherie's Sleep Away The Pounds

- Cherie's GoCoconuts web site

- Dr. Vivian A. Shelton bio

- Vivian A. Shelton, Psy.D.

Direct download: LLVLC-ep-502.mp3
Category:general -- posted at: 1:00am EDT

LINKS MENTIONED IN EPISODE 501

- Support our sponsor: Pure Indian Foods Grassfed Organic Ghee

- Jimmy's review of Pure Indian Foods Ghee

- Support our sponsor: Low-Carb Quest Protein Bars

- Chef Todd Mohr bio

- WebCookingClasses.com

- Chef Todd Mohr on YouTube

- Amy Kubal bio

- "Fuel As Rx" blog

Direct download: LLVLC-ep-501.mp3
Category:general -- posted at: 1:00am EDT

Welcome back for a very exciting milestone, the 500th episode of The Livin' La Vida Low-Carb Show With Jimmy Moore!

I think we can be excused for tooting our own horn, after all 500 episodes in 5 years is a lot of work, and we (Jimmy, Kevin the producer, and his staff at Disc of Light Media) like to think we've changed a lot of minds and lives over the last half-decade. So today we have a trove of our favorite guests from the entire span of the show sharing their thoughts and anecdotes.

Thanks to every one of you, both listeners and guests (and sponsors, too!) for helping make the show the success that it has become!

Direct download: LLVLC-ep-500.mp3
Category:general -- posted at: 1:00am EDT

Kiwi paleo blogger Jamie Scott and You Tube sensation and foraging expert "Green" Deane join us today on The Livin' La Vida Low-Carb Show With Jimmy Moore!

LINKS MENTIONED IN EPISODE 499
- Support our sponsor: Pure Indian Foods Grass-fed Organic Ghee
- Support our sponsor: Low-Carb Quest Protein Bars
Jamie Scott bio
"That Paleo Guy" blog
Jamie Scott on Twitter
Green Deane's "Eat The Weeds" YouTube Channel
"Eat The Weeds (And Other Things, Too)" web site
Green Deane Facebook Fan Page
Green Deane on Twitter

Direct download: LLVLC-ep-499-scott-deane.mp3
Category:general -- posted at: 1:00am EDT

Vegetarian Low-Carb author John Theobald and LC Veterinarian Dr. Travis Einertson are our guests today on The Livin' La Vida Low-Carb Show With Jimmy Moore.

John Theobald is a dyed-in-the-wool carnivore who found himself living in an area with many vegetarians. Doctors in the area had commented to him that they had seen vegetarian-related illnesses in their patient population. This made John decide to develop a "Vegetarian Atkins" type plan that seeks to provide sufficient protein while avoiding soy-based products. What's they key to this plan? Whey Protein Isolate! Listen in for all the details from this quixotic-seeming diet!

Next up, Jimmy talks to Dr. Travis Einertson for all the scoop on pet foods, and why you may want to move your pooch or tabby away from a dry food diet to one based on canned foods with no added wheat!

LINKS MENTIONED IN EPISODE 498
- Sign up for The May 6-13, 2012 Low-Carb Cruise--Dr. William Davis and Fred Hahn now guest speaking
- Support our sponsor: Low-Carb Quest Protein Bars
John Theobald's Low-Carb Vegetarian Diet Plan
Dr. Travis Einertson bio
Heritage Pet Hospital in Rochester, MN

Direct download: LLVLC-ep-498-einertson-theobald.mp3
Category:general -- posted at: 1:00am EDT

LINKS MENTIONED IN EPISODE 497

- Support our sponsor: Low-Carb Quest Protein Bars

- Support our sponsor: Pure Indian Foods Grass-Fed Ghee

- Jenny Westerkamp bio

- Jenny RD web site

- SportFuel Sports Nutrition

- Eat Like The Pros

- All Access Internships

- Dr. Bruce Fife bio

- Stop Alzheimer’s Now!: How to Prevent & Reverse Dementia, Parkinson’s, ALS, Multiple Sclerosis & Other Neurodegenerative Disorders

- RELATED PODCAST: Dr. Bruce Fife Says ‘Go Cuckoo For Coconuts!’ (Episode 305)

Direct download: LLVLC-ep-497-westerkamp-fife.mp3
Category:general -- posted at: 1:00am EDT

Welcome back for another healthy dose of Livin' La Vida Low-Carb: The Podcast!

Today Jimmy welcomes Brent Pottenger and Aaron Blaisdell of the Ancestral Health Symposium and low-carb bodybuilder Rachel Mac. Enjoy!

LINKS MENTIONED IN EPISODE 496

- SIGN UP SOON: Join Us On The 2012 Low-Carb Cruise

- Visit our sponsor: Low-Carb Quest Protein Bars

- Brent Pottenger bio

- Brent's "Healthcare Epistemocrat" blog

- Dr. Aaron Blaisdell's UCLA bio and page

- Official Web site For The Ancestral Health Symposium

- Rachel Mac Facebook page

- The Rachel Mac Transformation: Part 1

- The Rachel Mac Transformation: Part 2

- The Rachel Mac Transformation: Part 3

- Rachel Mac Before & After Pics

Direct download: LLVLC-ep-496-ahs-mac.mp3
Category:general -- posted at: 1:00am EDT

Marla Cilley, AKA The Fly Lady, and Dr. William Davis, Author of Wheat Belly are our guests on today's episode of The Livin' La Vida Low-Carb Show With Jimmy Moore!

The Fly Lady,  world-wide phenomenon of decluttering one's life, has embraced Low-Carbs as a healthy part of her life, and Jimmy is privileged to have her join the show today as they discuss what lead her to this dietary change and what it can do to help people who are trying to bring organization and clarity to their lives.

Next up, returning guest Dr. William Davis discusses his book Wheat Belly and why the wheat we eat today is different from the wheat of 2,000 or even 100 years ago, and what unique ill-effects it has on the human physiology. All this and more in today's "can't miss" episode!

Direct download: LLVLC-ep-495-cilley-davis.mp3
Category:general -- posted at: 1:00am EDT

Swedish physician Dr. Andreas Eenfeldt and Norwegian physician Dr. Sofie Hexeberg, both proponents of the scandinavian LCHF (Low-Carb, High-Fat) diet movement are our guests today on The Livin' La Vida Low-Carb Show With Jimmy Moore!

Dr. Eenfeldt has been a fan of low-carb and paleo eating for several years, and has even come to the US to help spread the word (including the last two Annual Low-Carb Cruises!). He comes to the show today to help share the Baltic perspective on High-fat and Low-carb as a way of life.

From the other half of the Scandinavian Peninsula comes Norway's Dr. Sofie Hexeberg, who many refer to as Norway's Annika Dahlkvist (Sweden's foremost LCHF pioneer in the medical community). Listen in as she and Jimmy catch up on the impact her best-selling book has had on Low-Carb acceptance in her native land!

LINKS MENTIONED IN EPISODE 494
Join us on the May 6-13, 2012 Low-Carb Cruise
Listen to Jimmy's other podcast "Low-Carb Conversations" on Fridays
Dr. Andreas Eenfeldt bio
Dr. Eenfeldt's "Diet Doctor" blog
Dr. Eenfeldt's "Kosdoktorn" blog (in Swedish)
Dr. Sofie Hexeberg bio
Dr. Hexeberg's web site (in Swedish)
Jimmy's "Eat Like A Swede" blog

Direct download: LLVLC-ep-494-eenfeldt-hexeberg.mp3
Category:general -- posted at: 1:00am EDT

 

Body Builder/Author Randy Roach and Pediatric ADHD specialist/Author Dr. Frank Barnhill are our guests for today's episode of The Livin' La Vida Low-Carb Show With Jimmy Moore!

First up, Randy Roach tells us about the first two installments of his series of books on the history of body building and physical culture, including to the ways athletes have historically approached the subject of nutrition. Also discussed are the emergence of resistance training, popular figues in body building throughout the 20th century and much more!

 

Next, guest Dr. Frank "Huggy Bear" Barnhill talks about the difficulty of  properly ruling in or out a pediatric diagnosis of Attention Deficit Hyperactivity Disorder (ADHD). While many children do suffer from this condition, many other are being misdiagnosed when they have conditions with similar symptoms, such as bipolar disorder or even vitamin D deficiency. What's the secret to successful diagnosis? Taking the time for basic tests and not rushing for "fast solutions" according to Dr. Barnhill. Listen in for a fascinating interview, and a can't miss episode for those with concerns about a child in their lives!

Full shownotes and comments at: Episode 493

Direct download: LLVLC-ep-493-roach-barnhill.mp3
Category:general -- posted at: 2:04pm EDT

Drs. Ernest Curtis and Steven Horvitz are our guests today on The Livin' La Vida Low-Carb Show With Jimmy Moore!

LINKS MENTIONED IN EPISODE 492
- SUPPORT THE PODCAST: Leave a review at iTunes or Make a donation
Dr. Ernest Curtis bio
The Cholesterol Delusion book
CholesterolDelusion.com
Dr. Steven Horvitz at The Institute for Medical Wellness
Dr. Horvitz on Twitter

Direct download: LLVLC-ep-492-horvitz-curtis.mp3
Category:general -- posted at: 1:00am EDT


Personal trainer DurianRider and (among many other titles) herbologist Don Matesz Join us for today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

In this episode, Jimmy demonstrates that, unlike many on Capitol Hill, HE can work “across the aisle”! Today’s guests together represent raw fruits and starchy tubers as cornerstones of their respective diets.

First up, DurianRider shares with us why raw vegan – featuring 30 lbs of bananas a day – is his key to a healthy lifestyle. He also tries to explain how he considers himself sedentary despite biking 25 miles over 70 minutes each day, plus doing his daily errands on foot or bike. This of course seems like it would go a long way towards explaining his assertion that even sedentary people do fine with massive amounts of carbohydrates.

Next, former Paleo advocate Don Matesz explains why he has drifted away for a controlled carbohydrate diet towads one heavily featuring potatoes and rice. This is certainly a fascinating episode that curious minds won’t want to miss!

Direct download: LLVLC-ep-491-durianrider-matesz.mp3
Category:general -- posted at: 1:00am EDT

Dr. Emily Deans of Psychology Today and Evolutionary Psychiatry, and nutritionist and cooking instructor Cate Munroe join us for a double-dose of paleo today onThe Livin' La Vida Low-Carb Show With Jimmy Moore!

First, Dr. Emily Deans chats with Jimmy about her dietary path and how it lead her to a paleo-influenced approach to her career field: Psychiatry! Next up former Golf Pro and Nurition expert Cate Munroe talks about how she developed the meal-planning and culinary ed programs she teaches.

Special thanks to our sponsors today, The 5th Annual Low-Carb Cruise, and Disc of Light Media.

For complete show notes and comments, please visit: Psychiatrist Dr. Emily Deans and Nutrition Expert Cate Munroe Bring on a Double-Dose of Paleo!

Direct download: LLVLC-ep-490-deans-munroe.mp3
Category:general -- posted at: 1:00am EDT

Dr. Steve Parker and Paolo Costa are our guests today on The Livin' La Vida Low-Carb Show With Jimmy Moore!

Returning guest Dr. Steve Parker, author of Conquer Diabetes and Prediabetes: The Low-Carb Mediterranean Diet joins us today to talk about adapting the Mediterranean Diet to conform to a low-carb dietary approach.

In Segment Two, Jimmy Fan Paolo Costa shares his real-world experience living in the mediterranean area and how in his lifetime pasta and pizza have shifted from regional popularity to overtake the whole of Italy, why the scientific method is not a good match for nutrition, and what happens when Doctors go on strike.

For complete show notes and comments, please visit: Dr. Steve Parker and Paolo Costa Jump Into the Mediterranean Debate

Direct download: LLVLC-ep-489-parker-costa.mp3
Category:general -- posted at: 1:00am EDT

Examine.com's  Kurtis Frank and Nutritionist Darlene Kvist are our guests for episode 488 of The Livin' La Vida Low-Carb Show With Jimmy Moore!

Kurtis Frank works with the site Examine.com, where people post information about nutritional and fitness supplements, much in the style of Wikipedia. The difference is that Examine.com checks to make sure all information is accurate. In addition to this, he maintains the SilverHydra blog as well as attending college! Listen in as he and Jimmy talk about what's trendy, useful or overrated in the field of health supplements.

Next up is Darlene Kvist of Nutritional Weight and Wellness and host of the radio program Dishing Up Nutrition. She's been spreading the gospel of proper nutriti0on on the airwaves for seven years, and has recently landed a position on the Board of Dietetics and Nutrition Practice of the state of Minnesota, where she can hopefully help instigate some changes in perception and policy about carbohydrate restriction! Listen in as she and Jimmy talk about all this plus her work as a Psycho-Nutritional Consultant in the Saint Paul/Minneapolis area.

Special thanks, of course, to our sponsor, Quest Protein Bars! Listen in for details on how you can become a LLVLC guest courtesy of Quest Bars!

For complete show notes and comments, please visit: Kurtis Frank and Darlene Kvist on Supplements, Fitness and Nutrition
http://www.thelivinlowcarbshow.com/shownotes/?p=4311
Direct download: LLVLC-ep-488-kvist-frank.mp3
Category:general -- posted at: 1:00am EDT

Hank Garner, host of the My Low-Carb Journey podcast is our special guest today on The Livin' La Vida Low-Carb Show With Jimmy Moore!

Hank started his Low-Carb podcast shortly after beginning his Low-Carb diet, and at over 100 Lbs lost (as of the air date) and 33 episodes released so far, He's doing a great job! Listen for the full backstory on how he got to where he is, and what it's like trying to recruit some of the best Low-Carb guests out there.

For complete show notes and comments, please visit: Hank Garner Podcasts His 100 LBS + Weight Loss!

Direct download: llvlc487-hank-garner.mp3
Category:general -- posted at: 1:00am EDT

Jenny Ruhl, author of Blood Sugar 101: What They Don’t Tell You About Diabetes, is our guest on today's episode of The Livin' La Vida Low-Carb Show With Jimmy Moore!

After being diagnosed as diabetic, Jenny worked hard on her diet and physical fitness, only to find that her blood sugar levels were continuing to worsten. To learn more, she spent years scouring the web for reliable information on diabetes and blood sugar.
Much of what she found differed dramatically from what doctors were telling patients about what caused diabetes and how it should be treated. She was searching for the answers to questions like: What do scientists actually know about Type 2 diabetes? Why do doctors miss diabetes diagnoses until long after people already have diabetic complications? And what blood sugar levels are truly low enough to prevent further damage to the organs and beta cells?

Jenny uncovered the reality of where the current practice recommendations most doctors follow came from and why they are inadequate to protect people with diabetes from complications. Fortunately, she also found some very solid information about what blood sugar levels seem to be low enough to prevent complications. Listen in for all the details!

For comments and complete shownotes, please visit: A Crash Course In Blood Sugar 101 With Jenny Ruhl

Direct download: llvlc486-jenny-ruhl.mp3
Category:general -- posted at: 1:00am EDT

Author Nora Gedgaudas returns as our guest on today's episode of The Livin' La Vida Low-Carb Show With Jimmy Moore!

Nora's fantastic, self-published book Primal Body, Primal Mind has been picked up by a major publisher and has been extensively re-worked and polished. She's back today to tell us all about it and to discuss primal/paleo nutrition and fitness. Do not miss this great update!

ALSO: Special thanks to our newest sponsor, Hold The Carbs! Check out the episode for a special discount code!

For complete shownotes and comments, please visit: Nora Gedgaudas on the expanded rerelease of Primal Body, Primal Mind

Direct download: llvlc485-nora-gedgaudas.mp3
Category:general -- posted at: 12:01pm EDT

Erwan Le Corre and Jenna Phillips are our guests today on The Livin' La Vida Low-Carb Show With Jimmy Moore!

Erwan Le Corre thinks that taking a playful attitude towards being active is far better for us than simply working out on machines in an air-conditioned gym. Jumping, running and climbing are his preferred ways of getting in his playful, primal exercise routine called MovNat. Listen in as he and Jimmy talk about everything from Parkour to running from pretend dinosaurs!

Next up, Jenna Phillips tells us her inspirational survivor's story of overcoming brain trauma and diabetes to create her own fitness program calledMission Possible. This is an incredible story of perseverance that cannot be missed!

Special thanks to QuestBar and The Official Low-Carb Cruise, 2012.

LINKS MENTIONED IN EPISODE 484
- Support our sponsor: Low-Carb Quest Protein Bars
- JOIN US ON The 5th Annual Low-Carb Cruise
Erwan Le Corre bio
MovNat official web site
Jenna Phillips bio
Mission Possible with Jenna Phillips

Direct download: llvlc484-lecorre-phillips.mp3
Category:general -- posted at: 1:00am EDT

Epilepsy researcher Detlev Boison and diet specialist Dr. Fred Pescatore are our guests today on The Livin' La Vida Low-Carb Show With Jimmy Moore!

For complete shownotes and comments, please visit: Detlev Boison on Ketogenesis for Epilepsy and Hamptons Diet Author Dr. Fred Pescatore

Direct download: llvlc483-boisson-pescatore.mp3
Category:general -- posted at: 1:00am EDT

Paleo fitness trainer, podcaster, author and mom, Sarah Fragoso is our guest on today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

For complete shownotes and comments, please visit: Sarah Fragoso of Everyday Paleo

Direct download: llvlc482-sarah-fragoso.mp3
Category:general -- posted at: 1:00am EDT

Health writer and raw Paleo advocate <strong>Aajonus Vonderplanitz</strong> and famed medical practitioner <strong>Dr. Joseph Mercola</strong> are our guests today on <strong>The Livin' La Vida Low-Carb Show With Jimmy Moore!</strong>

Do you know at what temperature the minerals and proteins in your meat begin to cauterize? Why should you be concerned? These are the questions posed to and answered by Aajonus Vonderplanitz, who has claimed to have overcome Autism, Cancer and a variety of other ailments in part, or primarily, through restricting what he eats, including raw milk butter to improve liver function after mushroom poisoning. Listen in for more fantastic details about Raw Paleo.

Next up, Dr. Joseph Mercola (of Mercola.com fame) talks with Jimmy about why he recommends intermittent fasting and why he thinks naysayers worried about stable blood sugar are under-informed.

Also, special thanks to our good friends at QuestBars! Have you ordered your free bars yet? <a href="http://www.questproteinbar.com/freebars">Go get 'em</a>!

For full shownotes and comments, please visit Aajonus Vonderplanitz on Raw Paleo and Dr. Joseph Mercola on Intermittent Fasting

Direct download: llvlc481-vonderplanitz-mercola.mp3
Category:general -- posted at: 1:00am EDT

Authors Michael Prager and Ken Leebow are our guests today on The Livin' La Vida Low-Carb Show With Jimmy Moore!

Michael Prager, author of Fat Boy, Thin Man is first up. as he and Jimmy talk about Michael's path to fitness and health and the role carbohydrate restriction played in that process. Next, Ken Leebow talks about his most recent - and first - health book, Feed Your Head. Ken shares his concerns about food labeling laws and comity between people with different dietary needs.

Special thanks to our friends at QuestBars for help making this show possible!

For comments and shownotes, please visit:  Authors Michael Prager and Ken Leebow

Direct download: llvlc480-prager-leebow.mp3
Category:general -- posted at: 1:00am EDT

Dr. Steve Phinney, Low-Carb researcher and author extrordinaire, is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

If you don’t know Dr. Phinney, boy are you in for a treat today! Author of over 40 research studies and several books on Low-Carb health and nutrition, he is incredibly well versed in the science of La Vida Low-Carb. Listen in as he and Jimmy discuss The Art and Science of Low Carbohydrate Living, a book designed as the perfect gift from a patient to his or her General Practitioner.

For full shownotes and comments, please visit Dr. Steve Phinney A Low-Carb Legend With A Brand New Book

Direct download: llvlc479-dr-steve-phinney.mp3
Category:general -- posted at: 8:16pm EDT

Evolutionary Biologist Michael Rose, author of Does Aging Stop? is our guest today on The Livin' La Vida Low-CarbShow With Jimmy Moore!

For complete show notes and comments, please visit Evolutionary Biologist Michael Rose on Achieving Biological Immortality, Naturally

Direct download: llvlc478-michael-rose.mp3
Category:general -- posted at: 1:00am EDT

Low-Carb blogger Ned Kock is our guest today on The Livin' La Vida Low-Carb Show With Jimmy Moore!

LINKS MENTIONED IN EPISODE 477
- Support our sponsor: Low-Carb Quest Protein Bars
- Ned Kock bio
- "Health Correlator" blog
- NedKock.com
- HealthCorrelator™ for Excel software

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Disclosure: http://cmp.ly/3

Direct download: llvlc47-ned-kock.mp3
Category:general -- posted at: 1:00am EDT

Dr Art Ayers, author of the Cooling Inflammation blog, is our guest today on The Livin' La Vida Low-Carb Show With Jimmy Moore!

As you may guess from the name of his blog, Dr. Ayers explores the effect of inflammation on human health, and particularly the problems pertaining to what we eat. Listen in as he and Jimmy discuss carbohydrate consumption, Omega 3 and Omega 6 lipids, gut flora, avoiding flax oil in favor of fish oil, impaired Vitamin D absorption, and much more!

For comments and full show notes, please visit: Dr. Art Ayers Says Low-Carb Fights Inflammation

Direct download: llvlc476-dr-art-ayers.mp3
Category:general -- posted at: 1:00am EDT

Keith Norris and Skyler Tanner, a personal training team from Austin, Texas, are our guests for today's episode of The Livin' La Vida Low-Carb Show With Jimmy Moore!

First up, though, is Mike Crowley, President of Dreamfields Pasta. Jimmy invited Mike to specifically address concerns about recent test reports stating that Dreamfields pasta products have almost exactly the same impact on blood sugar as regular pastas. How did it go? You'll need to listen and make up your own mind on this one, folks.

Next, Keith and Skyler share tons of information on their philosophy of personal training, including the importance of a custom regimen for each client's needs, how to shop for a trainer (if you don't happen to live in the Austin, TX metropolitan area), fasting while working out, Paleo nutrition, and much, MUCH more!

ALSO: Special thanks to today's sponsor, Quest Protein Bars!

For comments and shownotes, please visit: Grilled Pasta, Efficient Personal Training With Keith Norris and Skyler Tanner

Direct download: llvlc475-norris-and-tanner.mp3
Category:general -- posted at: 2:38am EDT

Low-carb neurosurgeon Dr. Jack Kruse joins us on today’s episode of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

For comments and show notes, please visit 474: Dr. Jack Kruse, Low-Carb Neurosurgeon

Direct download: llvlc474-dr-jack-kruse_2.mp3
Category:general -- posted at: 1:00am EDT

Dr. Tracey Green, low-carb physician and Nevada State Health Officer, is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

For comments and complete show notes, please visit 473: Dr. Tracy Green Bringing Low-Carb To Public Policy In Nevada

Direct download: llvlc473-dr-tracey-green.mp3
Category:general -- posted at: 1:00am EDT

Dr. David Stewart, holistic physician and low-carb advocate, is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

For comments and show notes, please visit: 472: Dr. David Stewart on Low-Carb Holistic Health

Direct download: llvlc472-dr-david-stewart.mp3
Category:general -- posted at: 1:00am EDT

Florida-based radiologist and long-time Type 1 diabetic Dr. Daniel Jones is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

For comments and complete show notes, please visit 471: Dr. Daniel Jones, A Diabetic Radiologist, Speaks! 

Direct download: llvlc471-dr-daniel-jones.mp3
Category:Low-Carb Lifestyle -- posted at: 1:00am EDT

Nutritionist and podcaster Monica Reinagel is our guest for today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

For comments and shownotes, please visit Nutrition Diva Monica Reinagel Returns!

Direct download: llvlc470-monica-reinagel.mp3
Category:general -- posted at: 1:00am EDT

For comments and shownotes, please see: 469: Judy Barnes Baker's New CookBook, Dr. Charles Mobbs' Diabetic Research Breakthrough and More!

Direct download: llvlc469-judy-b-b.mp3
Category:general -- posted at: 1:00am EDT

For comments and shownotes, please visit: The Four-Hour Body With Tim Ferriss

Direct download: llvlc468-tim-ferriss.mp3
Category:general -- posted at: 1:00am EDT

For show notes and comments, please visit: 467: The Swedish Diet and Paleo Approved Certifcation

Direct download: llvlc467-paleo-approved.mp3
Category:general -- posted at: 1:00am EDT

Comments and shownotes can be found at: Professor Hal Herzog on Animals We Love, Hate and Eat

Direct download: llvlc466-hal-herzog.mp3
Category:general -- posted at: 1:00am EDT

Click here for comments and shownotes!

Among our favorite guests, Dr. Uffe Ravnskov returns today to discuss his latest book, Ignore the Awkward: How the Cholesterol Myths Are Kept Alive. We’re also glad to have a second segment today, featuring former vegan and current paleo blogger (at the Let Them Eat Meat blogRhys Southan discuss the research of Deborah Minger and the work of Lierre Keith among others in showing the potential harmful effects of veganism and under-supplementation (among many other topics as well!).

Don’t forget to check out our great sponsors of today’s show, Quest Protein Bars, and Low-Carb Conversations With JImmy Moore and Friends, the new laid back, conversational low-carb podcast brought to you by Jimmy, Mindy Noxon Iannotti, and loads of listeners just like you!

LINKS MENTIONED IN EPISODE 465
- Support our sponsor: Low-Carb QuestBars
- Support our new podcast Low-Carb Conversations with Jimmy Moore & Friends
Dr. Uffe Ravnskov bio
Ignore The Awkward: How the Cholesterol Myths Are Kept Alive
Dr. Ravnskov’s “Cholesterol Myths” web site
- RELATED PODCAST: Dr. Uffe Ravnskov Says Fat And Cholesterol Are Good For You! (Episode 339)
Rhys Southan bio
“Let Them Eat Meat” blog

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Disclosure: http://cmp.ly/3

Direct download: llvlc465-uffe-ravnskov.mp3
Category:general -- posted at: 1:00am EDT

Blogger and health skeptic Chris Kresser is our guest for this week's episode of The Livin' La Vida Low-Carb Show With Jimmy Moore!`

Chris Kresser, of the Healthy Skeptic Blog visits the show today to discuss such controversial topics as the efficacy of statins, the link between fat and diabetes, the most important voices in nutrition medicine and much, MUCH more!

ALSO: Thanks to our awesome sponsors this week: Low-Carb QuestBars and Yes! To Cookies.

Link to more shownotes and comments:  Chris Kresser is The Healthy Skeptic!

Direct download: llvlc464-chris-kresser.mp3
Category:general -- posted at: 1:00am EDT

LINKS MENTIONED IN EPISODE 463
- Support our sponsor: GetYourHealthTested.com
- Support our sponsor: Disc Of Light Media
Dr. Larry McCleary bio
- Revised hardcover edition of Feed Your Brain, Lose Your Belly
Official web site for Dr. Larry McCleary
Dr. Larry McCleary’s blog
- RELATED PODCAST: Dr. Larry McCleary Says ‘When The Belly Talks, The Brain Listens!’ (Episode 385)
- RELATED PODCAST: Neurologist Dr. Larry McCleary On Healthy Low-Carb Brain Foods And Type III Diabetes (Episode 229)

Direct download: llvlc463-larry-mccleary.mp3
Category:general -- posted at: 1:00am EDT

Ron Raab of Insulin For Life is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Ron Raab is an aussie with a mission: his organization wants to reach out to make sure all diabetics have the insulin and other diabetic-related supplies they require, Trained as an economist, Ron deals internationally with various diabetic groups and governments. Listen in for this interview as he and Jimmy discuss changing minds at a policy level about low-carb nutrition, making insulin available to the needy, and much more!

Also, thanks to our fantastic sponsors, GetYourHealthTested.com andAdam Kosloff’s Low-Carber’s Survival Guide e-book.

LINKS FOR EPISODE 462
- Support our sponsor: GetYourHealthTested.com
- Support our sponsor: Adam Kosloff’s Low-Carber’s Survival Guide e-book
Ron Raab bio
Insulin For Life Australia
The Insulin For Life Challenge
Insulin For Life USA

See http://www.thelivinlowcarbshow.com/shownotes/?p=3920 for comments

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Disclosure: http://cmp.ly/3

Direct download: llvlc462-ron-raab.mp3
Category:general -- posted at: 1:00am EDT

Dr. Greg Ellis, PhD, Certified Nutritional Specialist and longtime fitness enthusiast is our guest here on today's episode of The Livin' La Vida Low-Carb Show With Jimmy Moore!

Today Dr. Ellis shares with Jimmy about being obese and on statins by age 12, spending his 20s steeped in self-experimentation, getting sidelined by fads and advice from "muscle mags", Learning to skip the carbs, opening one of the very first Nautilus gyms in the US and so much more, you won't believe! Do not miss this great interview!

ALSO: Please share the love with the folks who bring you this show today, our awesome sponsors GetYourHealthTested.com and Quest Protein Bars!

LINKS MENTIONED IN EPISODE 461

- Support our sponsor: GetYourHealthTested.com
- Support our sponsor: Low-Carb QuestBars
Dr. Greg Ellis bio
ByeByeCarbs.com
Dr. Ellis on Glycation
Dr. Greg Ellis blog
Books and resources from Dr. Ellis

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Disclosure: http://cmp.ly/3

Direct download: llvlc461-dr-greg-ellis.mp3
Category:general -- posted at: 1:00am EDT

Dr. Joni Labbe, thyroid specialist and protege of previous guest Dr. Datis Kharrazian, is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Topics discussed today include impaired thyroid function, Hashimoto’s Disease, Synthroid use, living gluten-free, studying with Dr. Kharrazian and MUCH more!

ALSO: Please visit our fantastic sponsors, ZSweet andGetYourHealthTested.com!

LINKS MENTIONED IN EPISODE 460
- Support our sponsor: ZSweet natural stevia/erythritol blend sweetener
- Support our sponsor: GetYourHealthTested.com
Dr. Joni Labbe bio
Labbe Health Center
- RELATED PODCAST: Dr. Datis Kharrazian On Thyroid Problems And Metabolic Syndrome (Episode 382)

And as always…

Comments: http://www.thelivinlowcarbshow.com/shownotes/?p=3896
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Disclosure: http://cmp.ly/3

Direct download: llvlc460-dr-joni-labbe.mp3
Category:general -- posted at: 1:00am EDT

Dr. Cate Shanahan, author of Food Rules: A Doctor's Guide To Healthy Eating, is our guest today on The Livin' La Vida Low-Carb Show With Jimmy Moore!

"Dr. Cate" share a great conversation with us today as she and Jimmy discuss her books, her long-lived interest in foods as medicine, the physiology of insulin-based disorders, sleep apnea, a low-carb approach to improved health, and much, MUCH more!

ALSO: Please say thanks to our great sponsors, Quest Protein Bars and GetYourHealthTested.com.

LINKS MENTIONED IN EPISODE 459
- Support our sponsor: QuestBars
- Support our sponsor: GetYourHealthTested.com
Dr. Catey Shanahan bio
Deep Nutrition: Why Your Genes Need Traditional Food
Food Rules: A Doctor's Guide to Healthy Eating
DrCate.com

Direct download: llvlc459-dr-catey-shanahan.mp3
Category:general -- posted at: 1:00am EDT

Springfield College Assistant Professor of Exercise Science Dr. Richard J. Wood is investigating the impact of low carbohydrate weight loss diets and low fat weight loss diets on muscle mass. Listen in as he and Jimmy talk about this study and a whole lot more!

ALSO, Thanks to our awesome sponsor, GetYourHealthTested.com! Listen in to find out how they can help you be the healthiest you can be!

LINKS MENTIONED IN EPISODE 458
- Support our sponsor: GetYourHealthTested.com
Dr. Richard Wood bio
Dr. Wood conducting low-carb vs. low-fat diet research in Massachusetts
Dr. Wood’s response to the 2010 Dietary Guidelines

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Disclosure: http://cmp.ly/3

Comments? Please visit: 

http://www.thelivinlowcarbshow.com/shownotes/?p=3869

Direct download: llvlc458-dr-richard-wood.mp3
Category:general -- posted at: 12:45pm EDT

Ben Greenfield, triathlete and host of the Quick and Dirty guides “Get Fit Guy” show is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Ben and Jimmy talk at length about being a low-carber in a very grueling field, keeping hydration up and carbs in control, ben’s many sites and shows as well as his iPhone app and consulting!

Also: be sure to visit our sponsor, Adam Kosloff, author of The Low-Carber’s Survival Guide. The Low-Carber’s Survival Guide canl show you how to stick to your plan in a crazy world like ours!

LINKS MENTIONED IN EPISODE 457
- Support our sponsor: The Low-Carber’s Survival Guide e-book by Adam Kosloff (USE COUPON CODE: to get it for just $9.99)
Ben Greenfield bio
“Ben Greenfield Fitness” blog
“Ben Greenfield Fitness” podcast feed
Ben’s “Quick and Dirthy Tips: Get Fit Guy” podcast
Rock Star Triathlete Academy
Ben Greenfield on Facebook
Ben Greenfield on Twitter
Ben Greenfield Fitness iPhone app

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Disclosure: http://cmp.ly/3

Direct download: llvlc457-ben-greenfield.mp3
Category:general -- posted at: 2:25pm EDT

<strong>Gary Taubes</strong> and <strong>Ben Hewitt</strong> are the guests today on The Livin' La Vida Low-Carb Show With Jimmy Moore!

 

For full shownotes, see: http://www.thelivinlowcarbshow.com/shownotes/?p=3844

Direct download: llvlc456-Hewitt-and-taubes.mp3
Category:general -- posted at: 1:00am EDT

Bodybuilder and author of Body By Design Kris Gethin and genetic diet test company Inherent Health CEO Lew Bender are our guests today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Direct download: llvlc455-gethin-and-bender.mp3
Category:general -- posted at: 5:34pm EDT

Reproductive specialist Dr. Michael Fox is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

 

For complete notes for this episode, please visit our site at: 

Dr. Michael Fox on Low-Carb For Fertility (Episode 454)

http://www.thelivinlowcarbshow.com/shownotes/?p=3821

Direct download: llvlc454-dr-michael-fox.mp3
Category:general -- posted at: 1:18pm EDT

Author Paul Jaminet is our guest today on The Livin' La Vida Low-Carb Show With Jimmy Moore!

 

For complete show notes, please visit our site at:

http://www.thelivinlowcarbshow.com/shownotes/?p=3813

Direct download: llvlc453-paul-jaminet.mp3
Category:general -- posted at: 2:01pm EDT

Evolutionary biologist and nutrition consultant Monica Hughes is our guest today on Day 5 of "Paleo Extravaganza Week" here at The Livin' La Vida Low-Carb Show with Jimmy Moore!

 

For complete show notes, plewase visit our site at: http://www.thelivinlowcarbshow.com/shownotes/?p=3731

Direct download: llvlc452-monica-hughes.mp3
Category:general -- posted at: 11:15am EDT

Paleo diet legend Art De Vany, author of The New Evolution Diet, is our guest today on Day 4 of “Paleo Extravaganza Week” here at The Livin’ La Vida Low-Carb Show with Jimmy Moore!

 

For complete show notes, please visit our site at: http://www.thelivinlowcarbshow.com/shownotes/?p=3730

Direct download: llvlc451-art-devany.mp3
Category:general -- posted at: 12:53pm EDT

Diane Sanfilippo is our guest today on day three of Paleo Week 2011 here on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

 

For complete show notes, please visit our site at: http://www.thelivinlowcarbshow.com/shownotes/?p=3729

Direct download: llvlc450-Diane-Sanfilippo.mp3
Category:general -- posted at: 4:16pm EDT

Dr. Loren Cordain is our guest today on day two of Paleo Week 2011 here on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

For complete shownotes for this episode, please visit our site at:

http://www.thelivinlowcarbshow.com/shownotes/?p=3728

Direct download: llvlc449-loren-cordain.mp3
Category:general -- posted at: 12:00pm EDT

Endurance athelete Mark Pomery is our guest today on day one of Paleo Week 2011 here on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

 

For complete links and shownotes, visit our official site: http://www.thelivinlowcarbshow.com/shownotes/?p=3727

Direct download: llvlc448-mark-pomery.mp3
Category:general -- posted at: 2:12pm EDT

Birke Baehr and Sarah Czipowski, brilliant kids with a lot to say about real food and low-carb health, are our guests today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Please visit our website at http://www.thelivinlowcarbshow.com/shownotes/?p=3718 for complete shownotes and links for this episode.

Direct download: llvlc447-low-carb-youth.mp3
Category:general -- posted at: 12:14pm EDT

Guest David Gumpert discusses theraw milk movement today on The Livin' La Vida Low Carb Show With Jimmy Moore!

 

For complete shownotes, please visit our web site at www.thelivinlowcarbshow.com/shownotes.

Direct download: llvlc446-david-gumpert.mp3
Category:general -- posted at: 5:24pm EDT

Danny Roddy, PaleoBlogger, author of The Healthy Hair Diet and professional musician is our guest today on The Livin' La Vida Low-Carb With Jimmy Moore!

 

For full shownotes and links,Please visit our website at www.thelivinlowcarbshow.com/shownotes.

Direct download: llvlc445-danny-roddy.mp3
Category:general -- posted at: 12:08pm EDT

Liberty University professor and author of The Barefoot BookDaniel Howell is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

 

For complete shownotes, please visit our official site: TheLivinLowCarbShow.com

Direct download: llvlc444-daniel-howell.mp3
Category:general -- posted at: 12:36pm EDT

Dr. Michael Holick is the author of The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem, as well as a Boston area medical researcher, sometimes known as "Dr. Sunshine". Listen in for this great episode!

 

For full shownotes, please vist http://www.thelivinlowcarbshow/shownotes.

Direct download: llvlc443-dr-michael-holick.mp3
Category:general -- posted at: 1:33pm EDT

Food writer and author of Good Meat: The Complete Guide to Sourcing and Cooking Sustainable Meat, Deborah Krasner, is our guest on today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

 

For full show notes, see http://www.thelivinlowcarbshow.com/shownotes

Direct download: llvlc442-deborah-krasner.mp3
Category:general -- posted at: 12:50pm EDT

Scientist and blogger Todd Becker is our guest on today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

 

LINKS MENTIONED IN EPISODE 441

– Support our sponsor: Use the LLVLC Show $9.99 COUPON CODE: 8U751106 to get The Low-Carber’s Survival Guide e-book

Todd Becker bio

- “Getting Stronger” blog

- Hormesis/Hormetism explained

- Todd’s philosophy on diet

And as always… Add the show to your iGoogle or Google Reader page

Add the show in iTunes (No ipod required!)  

Disclosure: http://cmp.ly/3

Direct download: llvlc441-todd-becker.mp3
Category:general -- posted at: 11:53am EDT

Dr. Harriette Mogul, author of Syndrome W: A Woman’s Guide to Reversing Midlife Weight Gain is our guest today on The Livin' La Vida Low-Carb Show With Jimmy Moore!

LINKS MENTIONED IN EPISODE 440
- Join us on The 4th Annual Low-Carb Cruise (sign up no later than Saturday, February 12, 2011!)
- FAQ about the Low-Carb Cruise
- Video preview of the May 2011 Low-Carb Cruise
- Harriette R. Mogul, MD bio
- Syndrome W: A Woman’s Guide to Reversing Midlife Weight Gain
- Official Syndrome W web site
- The Mogul Protocol Food Pyramid

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Disclosure: http://cmp.ly/3

Direct download: llvlc440-dr-harriette-mogul.mp3
Category:general -- posted at: 11:33am EDT

 

Gary Taubes, author of Why We Get Fat And What To Do About It is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today’s episode is Part 2 of a special two-part episode where Jimmy and Gary talk about the process of writing a book like the 2007 New York Times bestseller Good Calories, Bad Calories and a direct response from Gary to those who question his integrity. Today's episode features answers to listener's questions (a Fan Club perk, by the way).

Thanks to our sponsors,

LINKS MENTIONED IN EPISODE 439--Part 2
- Support our sponsor: Use the LLVLC Show $9.99 COUPON CODE: 8U751106 to get The Low-Carber’s Survival Guide e-book
- Support our sponsor: Z-Sweet stevia sweetener
- Gary Taubes bio
- Why We Get Fat And What To Do About It
- Gary Taubes' brand new blog
- RELATED PODCAST: Gary Taubes Update With Preview Of ‘Why We Get Fat’ (Episode 401)

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Disclosure: http://cmp.ly/3

Direct download: llvlc440-gary-taubes.mp3
Category:general -- posted at: 5:07pm EDT

Gary Taubes, author of Why We Get Fat And What To Do About It is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Today’s episode is part one of a two-part episode where Jimmy and Gary talk about the process of writing a book like Good Calories, Bad Calories, and a response to questions about his integrity and the general phenomena of online haters, cranks, and even (gasp!) legitimate criticism.

Topics from part one: Coconut butter, cooking with coconut oil, Readers Digest’s coverage, Dr. Eric Westman, blogger HyperLipid, Phys Ed as child torture, critics James Kreiger (of Weightology) and previous guest CarbSane, and more. Do not miss either of these two Gary Taubes interview episodes!

LINKS MENTIONED IN EPISODE 439–Part 1
- Support our sponsor: Get 2 FREE Low-Carb QuestBars
- Support our sponsor: Get $10 Off Primal Fuel
- Gary Taubes bio
- Why We Get Fat And What To Do About It
- Gary Taubes’ brand new blog
- RELATED PODCAST: Gary Taubes Update With Preview Of ‘Why We Get Fat’ (Episode 401)

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Disclosure: http://cmp.ly/3

Direct download: llvlc439-gary-taubes.mp3
Category:Low-Carb Lifestyle -- posted at: 2:23pm EDT

Author of 29 Billion Reasons To Lie About Cholesterol. Justin Smith, is our guest today on The Livin' La Vida Low-Carb Show With Jimmy Moore.

Justin Smith is a fitness coach and who strongly supports individual health approaches for each person, but there is one thing he believes everyone should be weary of: the bogus claims of modern western medicine about the dangers of cholesterol (and saturated fats) and the supposed benefits of statin drugs. Topics discussed include metabolic typing, how pharma companies drive research, the way med school curriculum indoctrinates false beliefs in our young doctors, charities misapplying research and treatment dollars, and even (gasp) statins in Happy Meals!

Special thanks to our sponsor Z-Sweet!

Please come back Thursday for part one of a two part interview with Gary Taubes!

LINKS MENTIONED IN EPISODE 439
- Support our sponsor: Z-Sweet stevia sweetener
- Justin Smith bio
- $29 Billion Reasons to Lie About Cholesterol: Making Profit by Turning Healthy People into Patients
- Justin Smith's Official Web Site
- Justin Smith's Blog
- GET CHAPTER 9 FREE
- Justin Smith on Twitter

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Disclosure: http://cmp.ly/3

Direct download: llvlc438-justin-smith.mp3
Category:general -- posted at: 12:32pm EDT

Low-Carb Psychiatrist, Dr. Ann Childers is our guest today on The Livin' La Vida Low-Carb Show With Jimmy Moore.

Ann Childers began her career as an animal behavior researcher. Over time she noticed the effects of diet on Canine health and behavior. Eventually becoming a professional Psychiatrist, she has become a strong advocate for a low-carb approach to improving one's "mental fitness" as well as one's physical health. Listen in for some junk food horror stories and what kinds of mental disorders she's treated with carbohydrate restriction!

LINKS MENTIONED IN EPISODE 437
- Support our sponsor: Visit LoCarbDiner.com and use coupon code "JM1" to receive a free package of GG Brancrisps
- Ann M. Childers, MD bio
- Dr. Childers' "Life Balance Northwest" blog
- Dr. Childers on Twitter

And as always…
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Disclosure: http://cmp.ly/3

Direct download: llvlc437-dr-ann-childers.mp3
Category:general -- posted at: 2:18pm EDT

Low-Carb blogger CarbSane is today’s guest on The Livin’ La Vida Low-Carb Show With Jimmy Moore.

CarbSane is the Nom De Guerre of a blogger who has some radical ideas about low-carb diets and how/why they work. Many will be surprised to hear the foods she chooses to include in her eating plan, but regular listeners will, no doubt, be most startled by what she has to say about Gary Taubes and his book Good Calories, Bad Calories. CarbSane not only believes that Taubes is wrong and that the research he sites does not back his assertions, but that Taubes is aware of the fact and is “in it for the money” in her words.

Regular listeners should be well aware of this fact, but it bears repeating: Jimmy Moore invites many people with many perspectives on this show, and he does not necessarily endorse their viewpoints. Mr. Taubes has been a frequent guest and friend of the show for years, and will be making an upcoming appearance here in which he may rebut the views of CarbSane.

LINKS MENTIONED IN EPISODE 436
- Support our sponsor: Get $10 Off Primal Fuel
- Support our sponsor: Use the LLVLC Show $9.99 COUPON CODE: 8U751106 to get The Low-Carber’s Survival Guide e-book
- CarbSane bio
-
“My Carb Sane-Asylum” blog
- “My Carb Sane Chronicles” blog

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Disclosure: http://cmp.ly/3

 

Direct download: llvlc436-carbsane.mp3
Category:general -- posted at: 12:53pm EDT

 

Author Pam Killeen Discusses "Addiction: The Hidden Epidemic" on today's episode of The Livin' La Vida Low-Carb Show With Jimmy Moore.

JImmy's guest, Pam Killeen discusses the addictive forces the developed world is dealing with today. Topics include veganism, grass fed beef, dietary infertility, Gary Taubes, Dr. Weston Price, the "Prostitution of Science", dietary shifts in the early and mid 20th century, Vitamin D, the secrets of "Happy Chemistry", relaxation for adrenal health, Prescription drug addiction, and way, WAY more!

LINKS MENTIONED IN EPISODE 435
- Support our sponsor: Use $9.99 COUPON CODE: 8U751106 to get the Low-Carber's Survival Guide
- Support our sponsor: Get TWO FREE QuestBars
- Pam Killeen bio
- Addiction: The Hidden Epidemic
- Official web site for Addiction: The Hidden Epidemic
- Pam Killeen Health And Wellness Coach

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Disclosure: http://cmp.ly/3

 

Direct download: llvlc435-pam-killeen.mp3
Category:general -- posted at: 11:55am EDT

 

 

Direct download: llvlc434-angelo-coppola.mp3
Category:general -- posted at: 2:12pm EDT

Hello and welcome back for a fresh, new episode of the premiere low-carb podcast on the planet–The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Jackie Eberstein is no stranger to low-carb: She’s previously been a guest on this podcast, is a regular keynote speaker on the annual low-carb cruise and has a very special professional pedigree. Jackie served as a registered nurse on the staff of Dr. Robert Atkins’complementary medicine clinic in New York City for nearly three decades. She was there with him through the good times and the bad, helping to revise, refine and perfect the Atkins plan while helping literally millions of people worldwide become healthier and more fit thanks to healthy high-fat, low-carb living.

There’s no one we can think of more qualified to help debunk the current crop of myths going around about the Atkins diet and Jackie does an outstanding job of doing just that. Listen in for an excellent conversation between two dedicated proponents of the low-carb way of life that you won’t want to miss!

LINKS MENTIONED IN EPISODE 389
Jackie Eberstein bio
Controlled Carbohydrate Nutrition
The Atkins Lifestyle basics
Jackie’s Low-Carb Research page
- RELATED PODCAST: Atkins Diet Expert Jackie Eberstein June 2008 Interview Part 1 (Episode 152)/Part 2 (Episode 153)

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!) 
Disclosure: http://cmp.ly/3

Direct download: llvlc389-jackie-eberstein.mp3
Category:general -- posted at: 2:44pm EDT

Denise Minger brings it again for “Encore Week” 2011!

Welcome to Day 2 of our annual “Encore Week,” presented by CarbSmart.com. Every January, we start off with fresh, new interviews featuring the most interesting and popular guests from the previous year, as selected by YOU. And this “Encore Week” 2011 celebrating the best of the best from 2010 is spectacular! We’ve already heard from the great Dr. Robert Lustig and have fabulous interviews with Chris Masterjohn, Dr. Kurt Harris and Robb Wolf later in the week.

Today we have for you Denise Minger, the ever-so-loveable blogger and former raw-food vegan who has done an amazing job of debunking the very poor science behind T. Colin Campbell’s The China Study. Find out what she’s been up to lately and what she expects to be doing in 2011. Tune in to hear her answer the questions submitted by your fellow listeners!

 

Special thanks to our sponsor of “Encore Week” 2011:

Direct download: llvlc430-denise-minger.mp3
Category:general -- posted at: 10:32am EDT

Direct download: llvlc433-robb-wolf.mp3
Category:general -- posted at: 7:54pm EDT

Welcome to Day 4 of our annual “Encore Week,” presented this year by CarbSmart.com. Every January, we start off with fresh, new interviews featuring the most interesting and popular guests from the previous year, as selected by YOU. And this “Encore Week” 2011 celebrating the best of the best from 2010 has been an awesome...

Direct download: llvlc432-dr-kurt-harris.mp3
Category:Alternative Medicine -- posted at: 7:00am EDT

Welcome to Day 3 of our annual “Encore Week,” presented in 2011 by CarbSmart.com. Every January, we start off with fresh, new interviews featuring the most interesting and popular guests from the previous year, as selected by YOU. And this “Encore Week” 2011 celebrating the best of the best from 2010 is one of the...

Direct download: llvlc431-chris-masterjohn.mp3
Category:Alternative Medicine -- posted at: 7:00am EDT

This is Day 1 of what we refer to as "Encore Week" here at The Livin' La Vida Low-Carb Show with Jimmy Moore! All week long, we'll be sharing with you brand new interviews with the five most popular podcast guests from 2010, as selected by YOU, our listeners! Today's interview is with Dr. Robert...

Direct download: llvlc429-robert-lustig.mp3
Category:Cancer -- posted at: 7:00am EDT