Body Builder/Author Randy Roach and Pediatric ADHD specialist/Author Dr. Frank Barnhill are our guests for today's episode of The Livin' La Vida Low-Carb Show With Jimmy Moore!

First up, Randy Roach tells us about the first two installments of his series of books on the history of body building and physical culture, including to the ways athletes have historically approached the subject of nutrition. Also discussed are the emergence of resistance training, popular figues in body building throughout the 20th century and much more!


Next, guest Dr. Frank "Huggy Bear" Barnhill talks about the difficulty of  properly ruling in or out a pediatric diagnosis of Attention Deficit Hyperactivity Disorder (ADHD). While many children do suffer from this condition, many other are being misdiagnosed when they have conditions with similar symptoms, such as bipolar disorder or even vitamin D deficiency. What's the secret to successful diagnosis? Taking the time for basic tests and not rushing for "fast solutions" according to Dr. Barnhill. Listen in for a fascinating interview, and a can't miss episode for those with concerns about a child in their lives!

Full shownotes and comments at: Episode 493

Direct download: LLVLC-ep-493-roach-barnhill.mp3
Category:general -- posted at: 2:04pm EDT

Drs. Ernest Curtis and Steven Horvitz are our guests today on The Livin' La Vida Low-Carb Show With Jimmy Moore!

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Dr. Ernest Curtis bio
The Cholesterol Delusion book
Dr. Steven Horvitz at The Institute for Medical Wellness
Dr. Horvitz on Twitter

Direct download: LLVLC-ep-492-horvitz-curtis.mp3
Category:general -- posted at: 1:00am EDT

Personal trainer DurianRider and (among many other titles) herbologist Don Matesz Join us for today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

In this episode, Jimmy demonstrates that, unlike many on Capitol Hill, HE can work “across the aisle”! Today’s guests together represent raw fruits and starchy tubers as cornerstones of their respective diets.

First up, DurianRider shares with us why raw vegan – featuring 30 lbs of bananas a day – is his key to a healthy lifestyle. He also tries to explain how he considers himself sedentary despite biking 25 miles over 70 minutes each day, plus doing his daily errands on foot or bike. This of course seems like it would go a long way towards explaining his assertion that even sedentary people do fine with massive amounts of carbohydrates.

Next, former Paleo advocate Don Matesz explains why he has drifted away for a controlled carbohydrate diet towads one heavily featuring potatoes and rice. This is certainly a fascinating episode that curious minds won’t want to miss!

Direct download: LLVLC-ep-491-durianrider-matesz.mp3
Category:general -- posted at: 1:00am EDT