Nutrition and fitness expert extraordinaire Dr. Krista Scott-Dixon is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

LINKS MENTIONED IN EPISODE 577
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
Dr. Krista Scott-Dixon bio
Stumptuous.com
Krista's FREE F*** Calories e-book
Precision Nutrition Coaching

Direct download: LLVLC-ep-575-dr-krista-scott-dixon.mp3
Category:general -- posted at: 11:17pm EST

Online wellness and technology guru Dan Pardi is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

AUDIO GOES HERE

Dan Pardi is the CEO and co-founder of Dan's Plan, a free online database tracker of your progress towards meeting your health goals. It "helps you achieve optimal health in the modern world" by empowering you with ways to overcome the many forces at work in this day and age to keep us fat and unhealthy. Dan realizes overcoming these barriers can be extraordinarily challenging, but they can be defeated with his three-pronged philosophy emphasizing food, movement and his special area of expertise, sleep. The goal is to provide a sustainable lifestyle program to get healthy and stay healthy. Listen in as Jimmy speaks with Dan about this sorely-needed resource for making that happen!

GET BEN GREENFIELD'S 'LOW-CARB DIET FOR TRIATHLETES':

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 574
- Support our sponsor: Ben Greenfield's Low Carbohydrate Guide For Triathletes
Dan Pardi bio
DansPlan.com
An Overview of Dan's Plan
"Dan's Plan" blog
Dan's Plan on Twitter
Dan's Plan on Facebook
Shop the Dan's Plan store

Direct download: LLVLC-ep-574-dan-pardi.mp3
Category:general -- posted at: 10:19am EST

Professional writer and published author Nancy Kennedy is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Several years ago, Jimmy received an e-mail from Nancy Kennedy asking him about his Atkins diet weight loss success story and explained that she was writing a book about how people have lost weight. She found his "Livin' La Vida Low-Carb" blog and thought he'd be the perfect example of what she was wanting to include in this book she wanted to write called How We Did it: Weight Loss Choices That Will Work For You. Since Jimmy's philosophy is all about people finding what works for them to attain the best health possible, he was excited to be a part of the project. Nancy conducted an hour-long interview with Jimmy asking about all aspects of the process of being morbidly obese to all the miraculous changes that took place for him physically, mentally, emotionally and spiritually. While the project had to be shelved for a little while, the book is NOW AVAILABLE and we're happy to share more about this inspiring book of success stories with you today!

ENTER TO WIN PRIZES IN MY 7-YEAR BLOGIVERSARY GIVEAWAY:

LINKS MENTIONED IN EPISODE 573
- ENTER Jimmy's 7-Year LLVLC Blogiversary Giveaway Contest Entry Survey for a chance to win the new iPad and many other great Paleo/low-carb prizes! Deadline to enter is April 27, 2012 at 11:59PM ET!
Nancy Kennedy bio
How We Did It: Weight Loss Choices that Will Work for YOU
Meet some of the weight loss success stories featured in the book
"How We Did It" blog
"How We Did It" Facebook page

Direct download: LLVLC-ep-573-nancy-kennedy.mp3
Category:general -- posted at: 1:00am EST

Norwegian Paleo low-carb nutritional health expert Dr. Dag Viljen Poleszynski joins us as our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Dr. Dag Poleszynski is a fascinating individual in both the low-carb and Paleo communities that most people in the United States may not be aware of. But he's making waves promoting the science supporting evolutionary/ancestral nutrition and closely examining the incredible improvements in health that people can experience implementing these traditional diets into our modern society. He is the Editor-in-chief of a popular Norwegian publication called "Science & Reason Magazine" which takes a closer look at issues that tend to get overlooked in science by the mainstream press. What a delightful conversation Jimmy had with Dr. Poleszynski which you will hear about in today's exciting episode!

LINKS MENTIONED IN EPISODE 57
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
Dr. Dag Viljen-Polesynski bio on Wikipedia (Google translate from Norwegian)
"Science & Reason Magazine" (in Norwegian)
- RELATED PODCAST: Carbohydrates Can Kill Episode 16: Paleolithic Diets with Dag Viljen Poleszynski, PhD

Direct download: LLVLC-ep-572-dag-viljen-poleszynski.mp3
Category:general -- posted at: 4:00am EST

Cardiovascular and thoracic surgeon Dr. Dwight Lundell is back again as our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

In March 2012, a column was published online at a web site called Sign Of The Times entitled "Heart Surgeon Speaks Out On What Really Causes Heart Disease." Jimmy received the link to this essay written by Dr. Lundell from literally hundreds of people through his e-mail, Facebook page and Twitter. In fact, several people asked if he would interview the author of the column on his podcast--and the truth is he already did three years ago in Episode 280! But now Dr. Lundell is back to talk about this newfound fame that got him noticed quite prominently in the media, including Rush Limbaugh reading Dr. Lundell's column on the air to his millions of nationwide listeners. Listen in as Jimmy speaks with Dr. Lundell again about how all of this transpired literally out of nowhere to help put the message that saturated fat and cholesterol aren't the causes of heart disease and carbohydrates are. ENJOY!

GET BEN GREENFIELD'S 'LOW-CARB DIET FOR TRIATHLETES':

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 571
- Support our sponsor: Ben Greenfield's Low Carbohydrate Guide For Triathletes
Dr. Dwight Lundell bio
The Cure For Heart Disease
Sign Of The Times column "Heart Surgeon Speaks Out On What Really Causes Heart Disease"
Dr. Lundell's column discussed on "The Rush Limbaugh Show" in March 2012
Quackwatch report on Dr. Lundell
Dr. Lundell on Facebook
- RELATED PODCAST: 280: Dr. Dwight Lundell Says Statins Are No Cure For Heart Disease!

Direct download: LLVLC-ep-571-dr-dwight-lundell.mp3
Category:general -- posted at: 1:00am EST

Health and fitness researcher Jonathan Bailor is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

What would happen is someone decided to immerse themselves completely into the scientific research that has been conducted on diet, nutrition and health in an effort to glean the most relevant facts about fat loss without the marketing hype that tends to dominate conventional thinking in our culture? Well, that's exactly what Jonathan Bailor did where he discovered some rather unconventional truths that make up the contents of his brand new book on the subject entitled The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently. Listen in as Jimmy speaks with Jonathan about his decade long journey through literally thousands of studies to learn that what is being taught as "healthy" in modern-day society is probably far from it. This book is turning the heads of prominent medical professionals, athletes and health researchers alike and we're happy to bring Jonathan's work to you today!

ENTER TO WIN PRIZES IN MY 7-YEAR BLOGIVERSARY GIVEAWAY:

LINKS MENTIONED IN EPISODE 570

- ENTER Jimmy's 7-Year LLVLC Blogiversary Giveaway Contest Entry Survey for a chance to win the new iPad and many other great Paleo/low-carb prizes! Deadline to enter is April 27, 2012 at 11:59PM ET!

Jonathan Bailor bio

The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently

TheSmarterScienceOfSlim.com

"The Smarter Science Of Slim" blog

Free "Short Course" overview e-book

Jonathan on Twitter

Jonathan on Facebook

Direct download: LLVLC-ep-570-jonathan-bailor.mp3
Category:general -- posted at: 1:00am EST

LINKS MENTIONED IN EPISODE 569
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
Dave Aspry bio
Dave's "The Bulletproof Executive" web site
"The Bulletproof Executive" blog
"The Bulletproof Diet" (aka "Upgraded Paleo")
"Upgraded Self-Radio" podcast with Dave Aspry & Armi Legge
How to make Dave's famous Bulletproof Coffee
Get Upgraded Coffee to make Bulletproof Coffee

Direct download: LLVLC-ep-569-dave-asprey.mp3
Category:general -- posted at: 1:00am EST

Bariatric physicians and low-carb practioners Dr. Eric Westman and Dr. Mary Vernon are our guests today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

LINKS MENTIONED IN EPISODE 568
- Support our sponsor: Ben Greenfield's Low Carbohydrate Guide For Triathletes
Dr. Eric Westman/Dr. Mary Vernon bios
The American Society Of Bariatric Physicians (ASBP)
Spring ASBP Conference in Denver, Colorado April 18-22, 2012
Weight-loss surgery can reverse, possibly cure Type 2 diabetes, new research finds
Innovative Metabolic Solutions
- RELATED PODCAST: 338: Dr. Eric Westman Explains Why There's A New Atkins Book
- RELATED PODCAST: 327: Dr. Mary Vernon Presents Innovative Metabolic Solutions

COMING UP NEXT TIME: Dave Aspry, The Bulletproof Executive

Direct download: LLVLC-ep-568-westman-vernon.mp3
Category:general -- posted at: 1:00am EST

Primal blogger, weight loss success and first-time author Dean Dwyer is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

LINKS MENTIONED IN EPISODE 567
- ENTER Jimmy's 7-Year LLVLC Blogiversary Giveaway Contest Entry Survey for a chance to win the new iPad and many other great Paleo/low-carb prizes! Deadline to enter is April 27, 2012 at 11:59PM ET!
Dean Dwyer bio
Make Shift Happen: Change How You Look by Changing How You Think
Dean's "Being Primal" blog
Dean Dwyer on Twitter
Dean Dwyer on Facebook

Direct download: LLVLC-ep-567-dean-dwyer.mp3
Category:general -- posted at: 1:00am EST

Sugar addiction, binge eating, emotional eating, overeating and negative body image specialist Karly Pitman is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

One of our all-time favorite interview guests has got to be the Austin, TX-based founder of an incredible web site for people struggling with a variety of issues surrounding food named Karly Pitman. After years of befriending her online and appreciating how she has helped tens of thousands of people, Jimmy was privileged to meet Karly in person last month and she truly is a beautiful woman inside and out seeking to make this world a better place by offering a listening ear and words of encouragement for those who are downtrodden and discouraged. Her work at “First Ourselves” is just phenomenal for people (mostly women) who continually struggle with weight loss, overeating, body image, binge eating and her favorite topic of sugar addiction.

It’s been a few years since Karly was on this podcast–in Episodes 129, 130 and 227–discussing her own struggles with several eating disorders such as sugar addiction, overeating, bulimia, binge eating disorder, compulsive dieting, and body hatred that gives her a personal and unique perspective on how to best help others going through these same experiences for themselves. Listen in to today’s episode as we discuss Karly’s exciting new workbook/CD package Becoming Binge Free: The growing human(kind)ness therapy for a happier, healthier sugar free you where she outlines six practices that will help you incorporate more kindness into your life (mostly towards yourself) and bring about the kind of changes necessary to put you back on the path towards success with your health pursuits. We love Karly and we know you will too! ENJOY!

LINKS MENTIONED IN EPISODE 566
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
Karly Randolph Pitman bio
Karly's "First Ourselves" web site
Becoming Binge Free: The growing human(kind)ness therapy for a happier, healthier sugar free you
Karly's "growing human(kind)nessTM" concept
- RELATED PODCAST: 129: Karly Pitman Is On A Sugar-Fighting Crusade (Part 1)
- RELATED PODCAST: 130: Karly Pitman Is On A Sugar-Fighting Crusade (Part 2)
- RELATED PODCAST: 227: Karly Pitman Wishes You A Happy Low-Carb Valentine’s Day

Direct download: LLVLC-ep-566-karly-pitman.mp3
Category:general -- posted at: 2:00am EST