Mon, 29 October 2012
Fitness, nutrition and weight loss expert and author JJ Virgin is our guest today in Episode 631 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
We've heard it many times before, but it's still true now more than ever before: YOUR FAT IS NOT YOUR FAULT! Are you eating all the "right" things—low-fat yogurt, egg-white omelets, whole-grain bread, even tofu—but still can’t lose the weight? Your favorite “diet” foods may be to blame. JJ Virgin knows just a thing or two about this subject railing against these so-called "healthy" foods for many years as a popular nutritional health expert on the The Dr. Phil Show, ABC's Extreme Makeover and the co-star of the TLC reality show Freaky Eaters.
JJ is back with a brand new book that identifies 7 key food allergies that are preventing you from losing weight and getting healthy. It's called The Virgin Diet where she encourages readers to "drop 7 foods, lose 7 pounds, just 7 days." Far too many people have negative reactions to certain foods and never know that it could be a food intolerance wreaking havoc on their weight loss efforts. These foods that JJ outlines in her new book lead to inflammation which leads to a whole host of chain reaction problems. Listen in as Jimmy and JJ talk about why these 7 foods are so egregious, what anti-inflammatory foods you can consume to reclaim your health and heal your metabolism and get your weight loss efforts back on track again. JJ is an enthusiastic voice in the weight loss world, so don't miss what she has to say in today's interview!
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LINKS MENTIONED IN EPISODE 631