Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there's another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That's what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of "America's Angriest Trainer."

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like "The Livin' La Vida Low-Carb Show" and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie's podcast and listen to him in today's interview!

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LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
Vinnie Tortorich bio
Vinnie Tortorich "America's Angriest Trainer"
Vinnie's "Angriest Trainer" podcast on iTunes
Jimmy's December 2012 appearance on the "Angriest Trainer" podcast
Vinnie's photo gallery with clients like Howie Mandel
Vinnie on Twitter

Direct download: LLVLC-651-vinnie-tortorich.mp3
Category:general -- posted at: 1:00am EST

Cancer survivor and ketogenic diet health proponent Elaine Cantin is our guest in Episode 650 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Cantin Ketogenic Diet on The Livin' La Vida Low-Carb ShowWhen Elaine Cantin received the devastating diagnosis that she had breast cancer, her doctors wanted to put her on an aggressive treatment of chemotherapy to deal with it. But this didn't sound good to her at all after watching many of her own family members go down this same road with little success. When Elaine's tumor continued to grow in size, her doctors insisted on emergency surgery and radiation treatments. But she had been already been learning about the ketogenic diet for epilepsy and began implementing her own modified version of this nutritional plan. Within weeks, her tumor shrunk and shrunk until it completely disappeared. Her oncologist was stunned and declared her cancer-free.

After seeing the tremendous success her ketogenic diet had curing her breast cancer, Elaine decided to start using her diet on her son with Type 1 diabetes to see if they could reduce his dependence on insulin. When he sticks with the diet, his blood sugars remain stable without the need for taking insulin. Elaine has documented all of the information she has learned about her version of the ketogenic diet in her book The Cantin Ketogenic Diet: For Cancer, Type I Diabetes & Other Ailments which she talks with Jimmy about in today's interview.

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LINKS MENTIONED IN EPISODE 650
Get Jimmy's LLVLC iPhone App
Try Jimmy Moore's Livin' Low-Carb Meal Plan
Elaine Cantin bio on Facebook
The Cantin Ketogenic Diet: For Cancer, Type I Diabetes & Other Ailments
The Cantin Ketogenic Diet Facebook page
- RELATED BLOG POST: "High-Fat, Low-Carb Ketogenic Diet For Cancer Featured On The 700 Club"
- RELATED PODCAST: Ask The Low-Carb Experts #31: Dr. Colin Champ | Ketogenic Diets And CancerEdit Entry
- RELATED PODCAST: The LLVLC Show #628: Dr. Eugene Fine Uses Ketogenic Diet In RECHARGE Cancer Trial

Direct download: LLVLC-650-elaine-cantin.mp3
Category:general -- posted at: 1:00am EST

Paleo success story and stand-up comedian Dan French is our guest in Episode 649 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

As the low-carb and Paleo lifestyle principles continue to be implemented by real people from a variety of backgrounds, it's inevitable that those people will use their talents to spread the word to others about the life-changing impact this way of eating and living has afforded them. That's exactly what Austin, TX-based funnyman Dan French did when he shed 125 pounds off of his body with the Paleo diet. After obtaining his Ph.D. in the subject of Rhetoric (yes, that's a real degree!), Dr. Dan French used his Emmy Award nominated comedy-writing talents (working with the likes of David Letterman, George Lopez, Wanda Sykes and Dennis Miller, for example) to create "The Comedian's Diet" where he not only provides audiences with gut-wrenching laughs but also a healthy dose of nutritional truths!

Listen in as Jimmy and Dan talk about his eclectic career background working in comedy, the extraordinary story of how Paleo radically changed his life forever and how he is combining his comedy talents and his Paleo awakening experience to take the message to the masses. Plus, don't miss hearing about an exciting brand new health podcast Dan will be doing with a hilarious Paleo RD named Amy Kubal coming THIS WEEK to iTunes!

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LINKS MENTIONED IN EPISODE 649
- SIGN UP FOR PALEOFX: PaleoFX coming to Austin, TX on March 28-30, 2013
- SUPPORT OUR SPONSOR: Low-Carb ChocoPerfection Bars
Dan French bio
Dr. Dan French "Healthy Comedian"
Dan's Before & After Photos
Dan on Twitter
Dan on Facebook
Dan's Comedy Video Gallery
Dan's "The Healthy Comedian Blog"
- RELATED BLOG POST: Dan French Stand-Up Comedy Act At 2012 PaleoFX VIP Party

Direct download: LLVLC-649-dan-french.mp3
Category:general -- posted at: 1:00am EST

Registered dietitian and naturopathic medical school student Aglaee Jacob is our guest in Episode 648 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Digestive Health by Agalee JacobConventional nutritional wisdom abounds abundantly amongst the majority of today's primary educators about what constitutes a healthy menu plan--registered dietitians, aka RDs. Unfortunately, their definition of what "healthy" means usually ends up being a diet that is low in fat and calories, high in "healthy whole grains" and heavy on some pro-inflammatory omega-6-rich vegetable oil fats. But for Aglaee Jacob "The Paleo Dietitian", she's part of a brand new generation of RDs who are willing to stand up for what the science is saying regarding good nutrition and it bears little resemblance to the typical stuff you hear about the relationship between food and health.

Aglaee was traditionally-trained in dietetics, but quickly lost her enthusiasm for it after years of failing to see the results with her clients that she thought they should. But after going through her own personal health struggles and realizing the power of the therapeutic use of Paleo nutrition and lifestyle strategies for herself, it rekindled her passion for helping improve the health of her clients. She's the author of the April 15, 2013 release of the book Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues dedicated to the subject of gut health. Listen in as Jimmy and Aglaee discuss the work she does and why she's spreading the message on behalf of a lower-carb, higher-fat Paleo into the mainstream of registered dietitians. Let today's podcast interview encourage you that a nutritional revolution is happening behind-the-scenes.

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LINKS MENTIONED IN EPISODE 648
- SIGN UP FOR BECOME SUPERHUMAN: "Become Superhuman" LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: LLVLC iPhone app
Aglaee Jacob bio
- Coming April 15, 2013: Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues
Paleo-Dietitian.com
Aglaee's e-books on Paleo traveling, myths and a French language Paleo 101 e-book

Direct download: LLVLC-648-aglaee-jacob.mp3
Category:general -- posted at: 1:00am EST

Chinese Medicine Practitioner, acupuncturist and natural fertility educator Nat Kringoudas is our guest in Episode 647 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Fertilise Yourself by Nat KringoudisSo many people these days are dealing with fertility issues now more than ever before. According to the latest statistics from the U.S. Centers For Disease Control, over 7.4 million women ages 15-44 have attempted to use some kind of alternative therapy to get pregnant such as in vitro fertilization (IVF) and the numbers just keep getting worse and worse. And a natural fertility specialist in Melbourne, Australia named Nat Kringoudis thinks she knows why and it has a lot to do with our nutritionally corrupt modern-day diet that is loaded with excessive carbohydrates and not enough healthy fats and proteins.

Nat has written a fantastic e-book on this subject outlining her basic philosophy for eating and living for fertility called Fertilise Yourself loaded with tips and tricks for becoming well and maximizing your chances for getting pregnant naturally. Listen in as Jimmy and Nat talk about how eating for your fertility is actually the optimal way for improving your health. This Aussie has plenty of fantastic information to share to rekindle that dream of having a baby. ENJOY!

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LINKS MENTIONED IN EPISODE 647
- SIGN UP FOR PALEOFX: PaleoFX coming to Austin, TX on March 28-30, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
Nat Kringoudis bio
Fertilise Yourself e-book
Nat's "Fertile Body, Heart & Soul" web site
"The Pagoda Tree" web site
Nat on Twitter
Nat on Facebook
- Kindle e-book Eat Fat Be Thin

Direct download: LLVLC-647-nat-kringoudis.mp3
Category:general -- posted at: 1:00am EST

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

[powerpress]

Eat, Drink and be GorgeousOne of the most beautiful terms in the English language you could use to describe a woman is to say that she's "gorgeous." There's just something special about that word and it's something that former podcast guest Esther Blum from "Living Gorgeous" (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you've always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

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LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore's Livin' Low-Carb Meal Plan
Esther Blum bio
The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
"Living Gorgeous" official web site
"Living Gorgeous" Facebook page
Esther on Twitter
- COMING JANUARY 2014: Cave Women Don't Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

Direct download: LLVLC-646-esther-blum.mp3
Category:general -- posted at: 1:00am EST

Health and fitness expert, blogger and bestselling author Mark Sisson returns again as our guest today in Episode 645 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Primal Connection by Mark SissonAs one of the biggest superstars in the Paleo movement, Mark Sisson from the "Mark's Daily Apple" blog has contributed so much invaluable information to this community of Primal enthusiasts who have radically changed their lives implementing the nutritional and fitness principles outlined in his 2009 book The Primal Blueprint (listen to our interview with Mark about it in Episode 270). But in his long-awaited 2013 sequel entitled The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness (read Jimmy's review of this book), Mark Sisson goes well beyond diet and exercise to get to the heart of the six key "connections" that are just as important in your overall pursuit of health and happiness. Listen in as Jimmy and Mark dive deeply into the incredible concepts in what is sure to be one of the most important health books of 2013!

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LINKS MENTIONED IN EPISODE 645 - SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013 - USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut - Mark Sisson bio - The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness - Jimmy Moore's review of The Primal Connection - "Mark's Daily Apple" blog - RELATED PODCAST: The LLVLC Show #270: It’s Time To ‘Get Primal’ With Mark Sisson’s New Book - RELATED PODCAST: The LLVLC Show #320: Best of 2009 ‘Encore Week’: Mark Sisson - RELATED PODCAST: ATLCX #5: Ketosis: Devil or Angel? | Mark Sisson

Direct download: LLVLC-645-mark-sisson.mp3
Category:general -- posted at: 1:00am EST

Australian chiropractor, wellness expert and health podcaster Dr. Brett Hill is our guest today in Episode 644 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

DavidGillespieSweetPoisonQuitPlanUKVersionBefore sharing today's primary podcast interview, we first wanted to bring to you a very quick mini-interview with a Brisbane, Australia-based man named David Gillespie (listen to my previous interviews with David in Episode 219 and Episode 592) who has some exciting news to share with our listeners. For those of you who are unfamiliar with David's work in the land of Oz, he's basically the Gary Taubes or Dr. Robert Lustig in that country championing the cause of sugar-free living as a means for optimizing weight and health. Jimmy got to witness this celebrity first-hand during his recent "Low Carb Down Under" speaking tour through Australia in November 2012 listening to David speak and hearing story after story from people who said they came into the healthy low-carb and Paleo community after reading one of David's books. But the Aussies can't have him all to themselves--the rest of the world to be exposed to his great work, too! That's why David has decided to release a brand new British Kindle e-book (that is also available in the United States) called The Sweet Poison Quit Plan (UK Edition). This book is specifically for people who know they need to give up sugar but aren't sure exactly how to go about doing it practically. Listen in as Jimmy and David talk about why this resource is sorely needed now more than ever!

Dr. Brett Hill's book How To Eat An ElephantIn our main interview today, we travel from Brisbane down to Adelaide, Australia where we meet up with a fascinating chiropractor with a unique bent on helping people live as optimally healthy as they possibly can named Dr. Brett Hill. He is one of the three fabulous co-hosts of the #1 ranked health podcast in Australia called "The Wellness Guys" and is giving his patients and anyone else willing to listen some practical advice on what healthy living principles look like with his new book How To Eat An Elephant: Simple solutions for lifelong energy and vitality. Dr. Hill realized a long time ago that in order to make changes that last forever you have to start "one bite-sized chunk at a time." Listen in as Jimmy and Dr. Hill discuss many of the 97 recommendations he shares about in this book. Start munching on that pachyderm!

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LINKS MENTIONED IN EPISODE 644
- SIGN UP FOR BECOME SUPERHUMAN: "Become Superhuman" LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore's Livin' Low-Carb Meal Plan
Dr. Brett Hill bio
How To Eat An Elephant: Simple solutions for lifelong energy and vitality 
DrBrettHill.com
How To Eat An Elephant official web site
"The Wellness Guys" podcast
"The Wellness Couch" podcast network
Dr. Brett Hill on Twitter

Direct download: LLVLC-644-dr-brett-hill.mp3
Category:general -- posted at: 1:00am EST

British low-carb nutrition advocate and obesity expert Zoe Harcombe returns as our guest today in Episode 643 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We've been told by the so-called health "experts" that the reason why so many people are dealing with a weight problem is because they eat too much and don't exercise enough. This notion has been repeated so often that it has just become generally accepted as fact without anyone ever looking into whether it's actually true or not. That's why we invited back Zoe Harcombe (listen to my previous interview with her in Episode 427) to share about her brand new 2013 book revealing the truth about why weight gain happens (and it has very little to calories). It's called Why Do You Overeat? When All You Want Is To Be Slim and it pulls the curtain back on the conventional wisdom that continues to plague those who are desperately seeking a way to lose weight and get healthy for good. Listen in as Jimmy and Zoe have another delightful conversation about the reality of obesity and how low-carb living can help reverse it.

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LINKS MENTIONED IN EPISODE 643
- SIGN UP FOR PALEOFX: PaleoFX coming to Austin, TX on March 28-30, 2013
- SUPPORT OUR SPONSOR: LLVLC iPhone app
NOTICE OF DISCLOSURE: http://cmp.ly/3
Zoe Harcombe bio
Why Do You Overeat? When All You Want Is To Be Slim
ZoeHarcombe.com
The Harcombe Diet
The Harcombe Diet Club
The Obesity Epidemic web site
- RELATED PODCAST: The LLVLC Show #427: Zoe Harcombe Has Identified The Reasons Behind The Obesity Epidemic

Direct download: LLVLC-643-zoe-harcombe.mp3
Category:general -- posted at: 1:00am EST

Ultramarathon runner and low-carb endurance athlete Timothy Allen Olson is our guest today in Episode 642 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We've often heard within the context of endurance athletics that you must be consuming copious amounts of carbohydrates in your diet in order to adequately fuel your performance. But what would happen if an athlete decided to shift his training from being a sugar-burner to a fat-burner using ketones for fuel instead? That's what marathon runner Timothy Allen Oson from the "Sole To Soul Rhythm" blog decided to put to the test after experiencing stomach pain during his races. We'll talk with him more about this in the primary interview in today's podcast.

But first, we wanted to share about an exciting new research endeavor that we think YOU should be a part of. It's called The American Gut Project and it's the world's LARGEST open-source, community driven effort to characterize the microbial diversity of the American public. In a brief conversation with Jimmy, Human Food Project Founder Jeff Leach shares about why it's important to learn more about the microbes in your gut, his desire for a wide diversity in stool samples from Paleo, low-carbers, vegans and even SAD diet eaters, the need to raise $400,000 to pay for the expenses of conducing this research and the differences that will be seen between gut biota with people in various places around the world. This is a critically important project that we hope all of "The Livin' La Vida Low-Carb Show" podcast listeners will participate in, so CLICK HERE to join Jimmy and Christine in finding out what's in your gut!

After coming in sixth place in the 2011 Western States 100-mile Endurance Run when he went through an excruciating stretch of running that had him stop to go to the bathroom over 20 times towards the end of the race, Timothy knew he needed to make a change. So he cut the gluten and then most of the carbohydrates out of his diet that helped him experience some remarkable improvements in the stomach pain as well as in his training. When the 2012 Western States 100 rolled around in June 2012, Timothy was ready to take on this challenge of running such a long race in a mostly-ketogenic state. What happened? Well, Tim not only came in first place to win the race, but he did it in a record time of 14:46:44--21 minutes faster than the previous course best!

Watch this video of Timothy Olson's 2012 Western States 100 win:

http://vimeo.com/45046731

Listen in as Jimmy and Timothy talk about how he has always had a passion for running, the interest he got in learning more about nutritional performance due to his own physical challenges, why "carb-loading" is still so popular amongst his fellow endurance athletes, why he chooses to eat a high-fat, low-carb diet to be in a ketogenic state, his historic win at the 2012 Western States 100 ultramarathon, how a late-race challenge from one of his fellow competitors pushed him to finish strong, what he did to avoid "bonking" during the race, his new sponsors giving him the freedom to race in places like New Zealand in 2013 and so much more. You've heard about this ketogenic diet marathon runner, now hear directly from the man himself in his own words in today's interview.

JOIN JIMMY MOORE'S NEW LIVIN' LOW-CARB MEAL PLAN:

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ASK THE LOW-CARB EXPERTS ON THURSDAYS AT 7PM ET

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LINKS MENTIONED IN EPISODE 642
- SUPPORT OUR SPONSOR: Jimmy Moore's Livin' Low-Carb Meal Plan
- LISTEN TO JIMMY'S OTHER PODCASTS: "Ask The Low-Carb Experts" airing LIVE on Thursday nights and "Low-Carb Conversations" on Fridays
- SIGN UP BY FEBRUARY 2, 2013: The American Gut Project
Timothy Olson bio
"Sole To Soul Rhythm" blog
"Western States 100 – Low Carber Wins Ultramarathon – Steve Phinney and Jeff Volek Study"
Follow Timothy on Twitter
Like Timothy on Facebook

Direct download: LLVLC-ep-641-timothy-olson.mp3
Category:general -- posted at: 1:00am EST

Husband-wife health podcasters and wellness advocates Terry and Suz McDonald are our guests today in Episode 641 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We're always delighted to share about the great work of our fellow health podcasters and that's what we have for you today highlighting what Terry and Suz McDonald are doing with their "Your Life: An Owner's Manual" podcast. After losing his father to a heart attack at the age of 56 and then watching his brother experience his first heart attack at the age of 30 before succumbing to another one at the age of 50, Terry knew he needed to look into all the ins and outs of heart disease and living healthy so that this seemingly inevitable fate didn't befall him, too. He was given the opportunity to be a counselor in the U.S. Navy which gave him experience helping lots of people deal with a variety of issues both on a personal level as well as in a seminar format.

Once his time in the military was finished, Terry continued consulting clients and doing more health and wellness seminars for corporations. It was during this time that he met and married his "soul mate" Suz who joined him in his efforts to help others best manage their stress and health. They developed a series of 2-3 day seminars passing along everything they've learned about healthy living that have now become the basis of their popular iTunes podcasts. Listen in to hear Jimmy speak with Terry and Suz about their basic philosophy on health, why they decided to start doing podcasts about it, their belief that your life is in great need of an owner's manual, the continued evolution and development of their message, how low-carb fits into their philosophy and so much more! Be inspired by this incredible couple doing their part to empower people in their corner of the online world. ENJOY!

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LINKS MENTIONED IN EPISODE 641
- GET CONNECTED WITH LLVLC: The Livin' La Vida Low-Carb iPhone App
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore's Livin' Low-Carb Meal Plan
Terry and Suz McDonald bio
"Your Life -- An Owner's Manual" blog
"Your Life -- An Owner's Manual" podcast
Jimmy Moore's appearance in Episode 7 "Your Life -- An Owner’s Manual"
Their "Goals" For Living Life

Direct download: LLVLC-ep-641-terry-suz-mcdonald.mp3
Category:general -- posted at: 1:00am EST

Childhood obesity expert and anti-sugar activist Dr. Robert Lustig is back again as our guest today in Episode 640 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

One of the most influential people in the world of health over the past couple of years has got to be an outspoken pediatric endocrinologist and scientist at the University Of California-San Diego named Dr. Robert Lustig. As of January 2013, well over 3 million people have seen his infamous 90-minute YouTube video lecture from 2009 that went viral entitled "Sugar: The Bitter Truth" and that quickly caught the attention of mainstream book publisher Hudson Street Press. They asked Dr. Lustig to write a book about the concepts he shared in that video as well as other important issues related to the role that nutrition plays in our weight and health. That book was released in December 2012 and it's called Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease.

Listen to Jimmy and Dr. Lustig discuss the surprising popularity of his YouTube video that started him off on this crusade against sugar, why he believes the low-carb and vegans have so much in common that they should be working together, areas of agreement and disagreement with Gary Taubes, why focusing on calories is useless in weight and health management, why metabolic syndrome is what the medical profession should be treating instead of obesity, the greater importance he gives the hormone leptin over insulin, the response of the food industry to his bold message, why he believes government legislation is what is needed to bring about the changes that are necessary to improve health and why the grassroots efforts of bloggers and others will speed up the process of helping people become successful in changing their lifestyle habits. We kick off the new year with a bang in our first official podcast interview of 2013. ENJOY!


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LINKS MENTIONED IN EPISODE 640
- SUPPORT OUR SPONSOR: ChocoPerfection Bars
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
Dr. Robert Lustig bio
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
- Dr. Lustig's 3 million+ viewed "Sugar: The Bitter Truth" video
- RELATED PODCAST: LLVLC Show #378: Dr. Robert Lustig From ‘Sugar: The Bitter Truth’
- RELATED PODCAST: LLVLC Show #429: ‘Encore Week’ 2011: Dr. Robert Lustig

Direct download: LLVLC-ep-640-dr-robert-lustig.mp3
Category:general -- posted at: 1:00am EST

British physician and low-carb health advocate Dr. John Briffa is the final returning interview guest as one of the best of the best of 2012 for "Encore Week" 2013 today in Episode 639 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We've got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don't miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He's the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la "Schoolhouse Rock" that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don't miss all of the “Encore Week” 2013 airing daily this week.

LISTEN TO LOW-CARB CONVERSATIONS ON FRIDAYS

ASK THE LOW-CARB EXPERTS ON THURSDAYS AT 7PM ET

Direct download: LLVLC-ep-639-john-briffa.mp3
Category:general -- posted at: 1:00am EST

South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for "Encore Week" 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We've got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don't miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He's the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la "Schoolhouse Rock" that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don't miss all of the “Encore Week” 2013 airing daily this week.

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JOIN JIMMY MOORE'S NEW LIVIN' LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 638
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore's Livin' Low-Carb Meal Plan


- RELATED PODCAST: 
- RELATED PODCAST:

Direct download: LLVLC-ep-638-tim-noakes.mp3
Category:general -- posted at: 1:00am EST

Physician and multiple sclerosis overcomer Dr. Terry Wahls is back today for a brand new interview as one of the best of the best of 2012 for "Encore Week" 2013 in Episode 637 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

AUDIO

We've had an amazing start to the new year already with “Encore Week” 2013 featuring a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday and a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday. We're enjoying bringing you BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don't miss Professor Timothy Noakes and Dr. John Briffa coming up in the next couple of days.

Today we are thrilled to have another chance to speak with an inspiring physician and author named Dr. Terry Wahls who beat her secondary progressive multiple sclerosis (MS) by adding in the micronutrient-rich principles of the Paleo diet. I featured her on "The Livin' La Vida Low-Carb Show" podcast in Episode 533 in January 2012. Over 1.1 million people have seen her incredible nearly 18-minute November 2011 TedXIowaCity YouTube video entitled "Minding Your Mitochondria" by now--if you haven't, you really should check it out now:


http://youtu.be/KLjgBLwH3Wc

Dr. Wahls wrote a fabulous book called Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair and is changing the course of how seemingly debilitating diseases like MS are being treated. Listen in as Jimmy and Dr. Wahls discuss her sudden fame over the past year as a result of her TEDx talk, how the medical community is responding to her protocol for helping others improve their MS, why the low-carb, ketogenic aspect of her Paleo diet is a crucial part of her success, her hopes for future research into nutritional remedies for various disease and so much more. Enjoy today's interview and don't forget to check out all of the other “Encore Week” 2013 airing all week long.

GET THE BRAND NEW LLVLC IPHONE APP:
SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 637
- GET CONNECTED WITH LLVLC: The Livin' La Vida Low-Carb iPhone App
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
Official web site for Dr. Terry Wahls
Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- RELATED PODCAST: LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

Direct download: LLVLC-ep-637-terry-wahls.mp3
Category:general -- posted at: 1:00am EST

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for "Encore Week" 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

AUDIO

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We've got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don't miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He's the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la "Schoolhouse Rock" that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don't miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE'S NEW LIVIN' LOW-CARB MEAL PLAN:
GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore's Livin' Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin' La Vida Low-Carb iPhone App
JonathanBailor.com
The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
Official web site for The Smarter Science Of Slim
Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

Direct download: LLVLC-ep-636-bailor.mp3
Category:general -- posted at: 1:00am EST