Author and Nutritional Psychologist Julia Ross is our guest today for this LLVLC Classic Episode 685 of “The Livin’ La Vida Low-Carb Show.”

bookbook (1)In today's LLVLC Classic episode, we share a pair of interviews with Julia Ross, nutritional psychologist, eating disorder specialist and author of The Diet Cure and The Mood Cure. Julia believes that by following the advice in her books or by consulting with her at her practice, virtually anyone can overcome carbohydrate addiction in just a matter of days with a simple dietary intervention.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 685
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code "LLVLC")
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code "THANKYOU" for 10% off)
Julia Ross bio
The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally
DietCure.com
The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
MoodCure.com
- RELATED PODCAST: Ask The Low-Carb Experts #19: How To Beat Carbohydrate Addiction | Julia Ross

Direct download: LLVLC-685-Julia-Ross.mp3
Category:general -- posted at: 1:00am EST

Guest host Clark Danger from The Paleohacks Podcast interviews paleo fasting advocate Brad Pilon in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Paleo-hacksClark Danger is a 21 year old college student in Seattle, Washington - but he has crammed a lot of living into those 21 years! In addition to his studies, he is also a drummer, a volunteer for Big Brothers and Big Sisters, AND the host of The Paleohacks Podcast as well as a fitness blogger at his own site www.clarkdanger.com

Brad Pilon is the author of Eat Stop Eat and The Zen Of Nutrition, as well as a former Research & Development Manager at one of the world's foremost nutritional supplement manufacturers. He is a keen advocate of intermittent fasting, but has a broad interest in the science of nutrition.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 684
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code "THANKYOU" for 10% off)
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code "LLVLC")
Clark Danger bio
PaleoHacks.com
The Paleohacks Podcast with Clark Danger
Clark Danger on Twitter
Brad Pilon's "Eat Blog Eat" blog
- RELATED PODCAST: The LLVLC Show #596: Intermittent Fasting Specialist Brad Pilon Makes The Case For IF

Direct download: LLVLC-684-clark-danger.mp3
Category:general -- posted at: 1:00am EST

Physician and low-carb diabetes advocate Dr. Richard Bernstein is our guest today for this LLVLC Classic in Episode 681 of “The Livin’ La Vida Low-Carb Show.”

diabetes-solution-2011Dr. Bernstein discusses the struggles he’s gone through to overcome inertia and avarice on the part of the American Diabetes Association, drug manufacturers and many others who maintain that diabetics should not even attempt to regulate their blood sugar through diet, and merely rely on drug therapy. Some of what you will hear will be shocking to say the least, but Dr. Bernstein remains cautiously optimistic about the future prospects of low-carb diabetes care.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 683

- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code "THANKYOU" for 10% off)

- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code "LLVLC")

Dr. Richard Bernstein's Wikipedia page

Dr. Bernstein's official web site

Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars

- VIDEO: Dr. Richard Bernstein On High-Fat, Low-Carb Diets & Diabetes

Dr. Richard Bernstein on Jimmy's "List Of Low-Carb Doctors"

Direct download: LLVLC-683-bernstein.mp3
Category:general -- posted at: 1:00am EST

Triathlete and host of the Ben Greenfield Fitness podcast, Ben Greenfield is joined by his Canadian sidekick Brock to guest host today's episode of The Livin' La Vida Low-Carb Show With Jimmy Moore!

greenfield-logoBen Greenfield is considered by some to be the internet's premiere free source for exercise, nutrition, weight loss, triathlon and wellness advice. Today he and his sidekick Brock have been kind enough to fill Jimmy's seat while Mr. Moore rests up from working the Annual Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about extreme ketosis. Also, he sets his apartment ablaze mid-show - see if you can find when! There's a lot to this episode, so get to listening, already!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code "LLVLC")
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code "THANKYOU" for 10% off)
Ben Greenfield bio
"Ben Greenfield Fitness" web site
"Ben Greenfield Fitness" podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

Direct download: LLVLC-682-ben-greenfield.mp3
Category:general -- posted at: 1:00am EST

Nourishing Traditions author and founder of The Weston A. Price FoundationSally Fallon is our guest today for this LLVLC Classic in Episode 681 of “The Livin’ La Vida Low-Carb Show.”

book-nourishing-traditions-frontWAPF-336x280webAD4Sally has a lifelong interest in the subject of nutrition which began in the early 1970s when she read Nutrition and Physical Degeneration by Weston A. Price. that book was so transformative for her that she eventually created the foundation bearing the author's name.

Today Sally and the Weston A. Price Foundation advocate for eating (and in some cases legalizing) healthy, natural foods. Listen in for a pair of great interviews where the topics are as diverse as prison food, animals killed in the raising grains and vegetables and much, MUCH more!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

 

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 681
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code "THANK YOU" for a special discount)
Sally Fallon bio
The Weston A. Price Foundation
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Campaign For Real Milk
- VIDEO: Nourishing Traditional Diets - Sally Fallon
- NEW MARCH 2013 BOOK: The Nourishing Traditions Book of Baby & Child Care

Direct download: LLVLC-681-sally-fallon.mp3
Category:general -- posted at: 1:00am EST

Special guest co-hosts Dan French and RD Amy Kubal, both from the Health And Comedy Show podcast, are joined by special guest Corben Thomas for Episode 680 of “The Livin’ La Vida Low-Carb Show.”

Dan French is a standup comedian, speaker, writer, and teacher, whose unique career includes being twice nominated for Emmys as a late night comedy writer, while also having a Ph.D. in Rhetoric. Amy Kubal is a Registered and Licensed Dietitian specializing in the Paleo Diet and performance nutrition. She holds both Bachelors and Masters degrees in Food Science and Human Nutrition from Colorado State University. Corben Thomas is a "regular Joe" who spent a long time going through just about every major diet plan until he discovered Mark's Daily Apple and settled into the Paleo lifestyle, which he continues to enjoy to this day!

 

Listen in as these three funny folks take us all on a spin through the world of health and fitness with a decidedly skewed perspective!

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 680
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code "LLVLC")
Dan French bio
Dr. Dan French "Healthy Comedian" web site
Dan on Twitter
Amy Kubal bio
Amy's "Fuel As Rx" blog
Amy on Twitter
Corben Thomas bio
Corben's "PaleoLife365" blog
Corben on Twitter
"The Health and Comedy Show" podcast
- RELATED PODCAST: The LLVLC Show #649: Dan ‘Healthy Comedian’ French Infuses Paleo Message Between The Laughs
- RELATED PODCAST: The LLVLC Show #501: Paleo RD Amy Kubal
- RELATED PODCAST: Low-Carb Conversations #72: Kelly Schmidt And Corben Thomas Explain Why McDonald’s Has No Business Educating Dietitians

Direct download: LLVLC-680-health-and-comedy-trio.mp3
Category:general -- posted at: 1:00am EST

Cardiac specialist and bestselling author Dr. William Davis is our guest today for this LLVLC Classic interview in Episode 679 of “The Livin’ La Vida Low-Carb Show.”

[powerpress]

track-ur-plaqueWhile Jimmy is away at the Annual Low-Carb Cruise, we're keeping the guest hosts and classic episodes coming. Fear not: Jimmy will be back shortly!

 

In teh mean time, we're super excited to brig you a pair of great interviews with Dr. William Davis BEFORE he wrote his blockbuster book Wheat Belly. In case you weren't a listener back when these interviews first aired (and why not!?) you may not realize that even before Wheat Belly came out, Dr, Davis was popular enough to be selected as one of the show's top five guests of the year, returning for our annual Encore Week. Don't miss this fantastic pair of classic interviews!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 679
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code "LLVLC")
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code "THANKYOU" for 10% off)
Dr. William Davis bio
Dr. Davis' "Heart Scan Blog"
Track Your Plaque: The only heart disease prevention program that shows how to use the new heart scans to detect, track and control coronary plaque
Dr. Davis' "Track Your Plaque" program
Dr. Davis on Twitter
Dr. Davis on Facebook
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Dr. Davis' "Wheat Belly Blog"

Direct download: LLVLC-679-dr-wm-davis.mp3
Category:general -- posted at: 1:00am EST

Personal trainer and podcaster Tony Federico, of the Paleo Magazine Radio, is joined by special guests Stephani RuperTodd "Primal Toad" Dosenberry and Joshua Weissman for Episode 678 of “The Livin’ La Vida Low-Carb Show.”

paleomagradioWhile Jimmy is off at the Annual Low-Carb Cruise and finishing up the last details of his forthcoming book, Cholesterol Clarity: What The HDL Is Wrong With My Numbers?we are excited to bring you another fantastic guest host, Tony Federico from FitnessInAnEvolutionaryDirection.com.

Tony chose the topic of "The next generation of Paleo" for today's episode. Accordingly, he chose three guests who are active in the Paleo movement and are all under 25 years of age! Stephani Ruper is the voice behind Paleo For Women, and she has relied on a combination of Paleo living and natural medicine to correct her health.Todd Dosenberry discovered Paleo via Mark Sisson at the tender age of 21 in 2010. He's been living the life ever since. Joshua Weissman managed to not only lose 100 pounds on a Paleo diet, but to also escape from an adolescence filled with bullying. These four folks have a lot of wisdom to share despite their relative youth, so let's go ahead and give them a listen!

 

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 678
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code "THANKYOU" for 10% off)
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code "LLVLC")
Tony Federico bio
Tony's "Fitness In An Evolutionary Direction" blog
"PALEO Magazine Radio" podcast
PALEO Magazine
- RELATED PODCAST: Low-Carb Conversations #30: Tony Federico And Marisa Peer On Cholesterol Myths And Reducing Healthcare Costs
- Stephani Ruper's Paleo For Women
- Todd Dosenberry's Primal Toad web site.
- Joshua Weissman's Slim Palate

Direct download: LLVLC-678-federico.mp3
Category:general -- posted at: 1:00am EST

Clinical Nutrition Specialist and author Dr. Ann Louise Gittelman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

get-the-sugar-outAlthough Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, he’s still off for one last month, attending the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you long-lost interviews from our archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittelman, CNS. Ann Louise is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women's health, men's health, menopause, beauty, and environmental health including New York Times Bestsellers “The Fat Flush Plan” and “Before the Change.” Besides The Livin' La Vida Low-Carb Show, she has also appeared on: 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York, and even The 700 Club!

Don't miss this great interview.

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

 

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code "THANK YOU" for a special discount)
Dr. Ann Louie Gittleman bio
Official web site for Dr. Gittleman
Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
The Fat Flush Plan
Ann Louise's "Edge On Health Blog"
Dr. Gittleman's forum
Dr. Gittleman on Twitter
Dr. Gittleman on Facebook
Dr. Gittleman on YouTube

Direct download: LLVLC-677-gittelman.mp3
Category:general -- posted at: 1:00am EST