Paleo nutritionist and New York Times bestselling author Diane Sanfilippo is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 751 of “The Livin’ La Vida Low-Carb Show.”

 

We're about halfway through our exclusive presentations of the lectures from the featured guest speakers on the 2013 Low-Carb Cruise that took place back in May this year. It was an awesome year of guest speakers as you've been hearing over the past few weeks and we can't wait to share the rest of them with you in the coming weeks, including the special 3-hour Q&A session as well as a sneak peek preview of the upcoming 2014 Low-Carb Cruise in the final podcast episode of the year on December 11, 2013. You need to go SIGN UP NOW to be a part of the biggest low-carb event of 2014 coming May 18-25th where we will have more guest speakers than we've ever had before, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Jackie Eberstein, Dave Asprey, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs/Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber and Fred Hahn. Plus, we're shifting over to Royal Caribbean's Freedom of the Seas (the 4th largest cruise ship in the world!) for what is sure to be more fun in the sun than you could handle with hundreds of your low-carb and Paleo friends!

Here's the air date schedule (with links to ones already aired):

EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
NO PODCASTS 11-21-13 to 12-1-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today's featured lecture is Diane Sanfilippo from "Balanced Bites" and the author of the New York Times bestselling book Practical Paleo shares a presentation explaining who should and who shouldn't eat a low-carb Paleo diet. Here's the video footage of this presentation:

DIANE SANFILIPPO: 2013 Low-Carb Cruise Lecture 
http://vimeo.com/77912485
GET THE SCIENCE ON HYDROGEN-RICH WATER

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN US ON THE 2014 LOW-CARB CRUISE  NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 751
- SUPPORT OUR SPONSOR: Learn more about hydrogen water from Alkaway
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Diane Sanfilippo bio
- Diane's New York Times bestselling book Practical Paleo
"Balanced Bites" web site
"Balanced Bites" podcast
- RELATED PODCAST: The LLVLC Show #597: Diane Sanfilippo Brings A Customized, Practical Approach To Paleo

Direct download: LLVLC-751-sanfilippo.mp3
Category:general -- posted at: 1:00am EST

Nutritional health specialists and bestselling authors Dr. Jayson and Mira Calton are our special 2013 Low-Carb Cruise guest speakers featured today in Episode 750 of “The Livin’ La Vida Low-Carb Show.”

Today we have another one of the fantastic lectures that were presented on the 2013 Low-Carb Cruise. You won't find these presentations anywhere else and it's our privilege to offer you these exclusive talks from the 6th annual event that took place back in May. And if you like what you're hearing, then you should consider being a part of the festivities in 2014 when we'll have more great guest speakers than we've ever had before on the 7th Annual Low-Carb Cruise coming May 18-25, 2014. You won't want to miss hearing from Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Jackie Eberstein, Dave Asprey, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs/Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber and Fred Hahn. SIGN UP NOW to reserve YOUR spot to be with hundreds of your low-carb friends on the Royal Caribbean's Freedom of the Seas!

Here's the air date schedule (with links to ones already aired):

EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
NO PODCASTS 11-21-13 to 12-1-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today's featured lecture is Dr. Jayson and Mira Calton from "Calton Nutrition" giving a talk on how to source out and distinguish the "rich food" from the "poor food" when you are shopping for your low-carb lifestyle. Here's the video footage of this presentation:

DR. JAYSON AND MIRA CALTON: 2013 Low-Carb Cruise Lecture  http://vimeo.com/77905204
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY

USE PROMO CODE "THANKYOU" FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN US ON THE 2014 LOW-CARB CRUISE  NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 750
- SUPPORT OUR SPONSOR: Glycosolve with berberine (Use coupon code "THANKYOU" for 10% off)
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Dr. Jayson and Mira Calton bio
Rich Food Poor Food: The Ultimate Grocery Purchasing System
Naked Calories: The Calton's Simple 3-step Plan to Micronutrient Sufficiency
CaltonNutrition.com
- RELATED PODCAST: The LLVLC Show #732: Dr. Jayson & Mira Calton Encourage People To Make The Switch To Rich Food
- RELATED PODCAST: Ask The Low-Carb Experts #34: Dr. Jayson and Mira Calton | The Importance Of Food Quality On A Low-Carb Diet

Direct download: LLVLC-750-calton.mp3
Category:general -- posted at: 1:00am EST

Health blogger, podcaster and innovator Dave Asprey is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 749 of “The Livin’ La Vida Low-Carb Show.” COMING 8-18-13! We're back with more of the featured lectures from the 2013 Low-Carb Cruise again today. These are the exclusive release of these presentations from this fantastic annual event and we are so happy to be bringing them to you on the podcast while Jimmy is away in November and December. If you'd prefer to watch the video footage of these presentations, we've got you covered with Vimeo videos embedded into the podcast show notes. We'd love to have you join us on the next Low-Carb Cruise coming up on May 18-25, 2014--SIGN UP NOW!

Here's the air date schedule (with links to ones already aired):

EPISODE 746: Dr. Jay Wortman on 11-4-13 EPISODE 747: Jackie Eberstein on 11-5-13 EPISODE 748: Jimmy Moore on 11-6-13 EPISODE 749: Dave Asprey on 11-18-13 EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13 EPISODE 751: Diane Sanfilippo on 11-20-13 NO PODCASTS 11-21-13 to 12-1-13 EPISODE 752: Dietitian Cassie on 12-2-13 EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13 EPISODE 754: Dr. Dwight Lundell on 12-4-13 EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13 EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13 EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13 Today's featured lecture is Dave Asprey from the "Bulletproof Executive" giving a talk on the basic concepts that make up his "Bulletproof Diet" for weight loss and health as well as a LIVE demonstration of how to make his famous Bulletproof Coffee. Here's the video footage of this presentation:

DAVE ASPREY: 2013 Low-Carb Cruise Lecture  https://vimeo.com/77900779
TENDERGRASS FARMS GRASS-FED/PASTURED MEATS  NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN US ON THE 2014 LOW-CARB CRUISE  NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 749 - SUPPORT OUR SPONSOR: Get grass-fed beef, pastured pork, pastured chicken and pastured turkey from Tendergrass Farms - JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com - Dave Asprey bio - Dave's "Bulletproof Executive" web site - "Bulletproof Coffee" - "Upgrading Self" products - "Bulletproof Executive" podcast - RELATED PODCAST: The LLVLC Show #569: There’s So Much More To Dave Asprey Than His Famous ‘Bulletproof Coffee’

Direct download: LLVLC-749-asprey.mp3
Category:general -- posted at: 1:00am EST

Low-carb blogger and podcaster Jimmy Moore is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 748 of “The Livin’ La Vida Low-Carb Show.”

Did you miss joining us on the 2013 Low-Carb Cruise? Don't worry, we've got you covered on "The Livin' La Vida Low-Carb Show" featuring the audio of the lectures given by that prestigious line-up of guest speakers. We've never shared these presentations on the podcast before, but Jimmy wanted to share these with you while he's away from the show in November and December. As a special added BONUS, we're also making these lectures available in video format through Vimeo with footage for each of these presentations embedded into the show notes for each episode. If these lectures whet your appetite to be a part of the festivities on the 7th Annual Low-Carb Cruise coming up on May 18-25, 2014, then it would be awesome to have you join in on the fun in the sun with all of your low-carb and Paleo friends. SIGN UP HERE to reserve your seat to meet next year's guest speakers, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Jackie Eberstein, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs and Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber, Fred Hahn and more!

Here's the air date schedule (with links to ones already aired):

EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
NO PODCASTS 11-7-13 to 11-18-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
NO PODCASTS 11-21-13 to 12-1-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today's featured lecture is no stranger to this podcast--it's our host Jimmy Moore from "Livin' La Vida Low-Carb" who presents the weight and health results of his one-year N=1 experiment of Nutritional Ketosis eating a high-fat, moderate protein, low-carb diet. This is the EXCLUSIVE place to find a lecture detailing the full results of Jimmy's testing that will be a part of his upcoming Summer 2014 book Keto Clarity: Unleash The Health Benefits Of A Low-Carb, High-Fat Diet. Here's the video footage of this presentation:

JIMMY MOORE: 2013 Low-Carb Cruise Lecture

http://vimeo.com/user21838277/jimmymoore
SUGAR-FREE, LOW-CARB PEANUT BUTTER CUPS

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN YOUR LOW-CARB FRIENDS ON THE 2014 LOW-CARB CRUISE

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 748
- SUPPORT OUR SPONSOR: Quest Nutrition's new Low-Carb Peanut Butter Cups
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Jimmy Moore bio
VIDEO: Jimmy Moore - 2013 Low-Carb Cruise Lecture
LivinLaVidaLowCarb.com
Jimmy's N=1 experiment updates from May 2012 to May 2013
- RELATED VIDEO: Jimmy Moore’s 6-Month Nutritional Ketosis Lecture In Brisbane With Slides

Direct download: LLVLC-748-moore.mp3
Category:general -- posted at: 1:00am EST

Atkins registered nurse Jackie Eberstein is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 747 of “The Livin’ La Vida Low-Carb Show.”

[powerpress]

It was a fantastic time on the 2013 Low-Carb Cruise back in May this year and we're reliving a few of those memories on the podcast by airing these exclusive lecture presentations by this year's guest speakers. And if you want to watch these in video format, we're embedding the video footage for each of these guest speakers in the show notes for each episode. Registration for the next Low-Carb Cruise coming May 18-25, 2014 is NOW OPEN. CLICK HERE to sign up to be a part of the 7th Annual Low-Carb Cruise featuring so many wonderful guest speakers and so much fun with your fellow low-carb and Paleo enthusiasts.

Here's the air date schedule (with links to ones already aired):

EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
NO PODCASTS 11-7-13 to 11-18-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
NO PODCASTS 11-21-13 to 12-1-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today's featured lecture is by a woman who is arguably the most knowledgeable expert in the world on the Atkins diet named Jackie Eberstein from "Controlled Carbohydrate Nutrition (listen to Jimmy's interviews with Jackie in Episode 152Episode 153Episode 389 and "Ask The Low-Carb Experts" Episode 1) who gave a talk about the three decades of experience she had working as a registered nurse using low-carb, high-fat diets with patients in the complementary medicine clinic of the late, great Dr. Robert C. Atkins. Listen to the podcast and/or watch the video below.

JACKIE EBERSTEIN: 2013 Low-Carb Cruise Lecture

http://vimeo.com/user21838277/jackieeberstein
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY

USE PROMO CODE "THANKYOU" FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN YOUR LOW-CARB FRIENDS ON THE 2014 LOW-CARB CRUISE

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 747
- SUPPORT OUR SPONSOR: Glycosolve with berberine (Use coupon code "THANKYOU" for 10% off)
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- VIDEO: Jackie Eberstein: 2013 Low-Carb Cruise Lecture
Jackie Eberstein bio
"Controlled Carbohydrate Nutrition" web site
Atkins Diabetes Revolution: The Groundbreaking Approach to Preventing and Controlling Type 2 Diabetes
- RELATED PODCAST: The LLVLC Show #152: Atkins Diet Expert Jackie Eberstein (Part 1)
- RELATED PODCAST: The LLVLC Show #153: Atkins Diet Expert Jackie Eberstein (Part 2)
- RELATED PODCAST: The LLVLC Show #389: Jackie Eberstein Debunks The Current Crop Of Atkins Myths
- RELATED PODCAST: Ask The Low-Carb Experts #1: Weight Loss Obstacles | Jackie Eberstein

Direct download: LLVLC-747-eberstein.mp3
Category:general -- posted at: 1:00am EST

Canadian low-carb physician and researcher Dr. Jay Wortman is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 746 of “The Livin’ La Vida Low-Carb Show.”

[powerpress]

Did you know there's an annual event that takes place on a cruise ship featuring guest speakers and hundreds of your fellow low-carb, Paleo, real food enthusiasts? It's called The Low-Carb Cruise and has been a mainstay event since the first one in 2008. Jimmy Moore acts as the official emcee of the Low-Carb Cruise and invites various people he has interviewed on this podcast to share their wisdom and knowledge with the attendees. While the presentations are usually reserved exclusively for the people who attend this event in person, Jimmy decided to give his podcast listeners a very special treat in the month of November and December by sharing these with you here. Beginning today, all the lectures from the special guest speakers on the 2013 Low-Carb Cruise (except for Jonathan Bailor whose publisher did not allow any recording of his talk) as well as the awesome 3-hour Q&A session will air as podcasts on "The Livin' La Vida Low-Carb Show."

Here's the upcoming air date schedule:

EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
NO PODCASTS 11-7-13 to 11-18-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
NO PODCASTS 11-21-13 to 12-1-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Plus, as an added bonus, we'll also be sharing the Vimeo video footage from these lectures so you can watch the presentations with the slides (see below). First up is an incredible physician from Canada named Dr. Jay Wortman from "Dr. Jay's Blog" (listen to Jimmy's interview with Dr. Wortman in Episode 137) who gave a fabulous talk on the research he has conducted using traditional low-carb, high-fat diets with the First Nations people group in his home country that was the focus of a documentary film called My Big, Fat Diet. Dr. Wortman is funny, engaging and so informative about the health benefits of going low-carb. ENJOY!

DR. JAY WORTMAN: 2013 Low-Carb Cruise Lecture

http://vimeo.com/user21838277/drjaywortman
TENDERGRASS FARMS GRASS-FED/PASTURED MEATS

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN YOUR LOW-CARB FRIENDS ON THE 2014 LOW-CARB CRUISE

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 746
- SUPPORT OUR SPONSOR: Get grass-fed beef, pastured pork, pastured chicken and pastured turkey from Tendergrass Farms
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- VIDEO: Dr. Jay Wortman: 2013 Low-Carb Cruise Lecture
Dr. Jay Wortman bio
"Dr. Jay's Blog"
My Big, Fat Diet documentary on DVD
- RELATED PODCAST: The LLVLC Show #137: Going On ‘My Big Fat Diet’ With Mary Bissell And Dr. Jay Wortman

Direct download: LLVLC-746-wortman.mp3
Category:general -- posted at: 1:00am EST