Public Health Physician, lecturer and researcher at the University of Auckland, New Zealand Dr. Simon Thornley and Australian pathologist Dr. Ken Sikaris are featured in these lectures from the 2014 Low Carb New Zealand Seminar Series today in Episode 822 of “The Livin’ La Vida Low-Carb Show.”

 

We've sadly come to the end of our special presentation of a brand new series of lectures that took place in New Zealand earlier this year as part of the FIZZ conference 2014 at the University of Auckland Medical School on February 19-20, 2014 and Low Carb Auckland 2014 that happened at the Auckland Museum Auditorium on February 21, 2014 featuring a variety of talks on low-carb, high-fat (LCHF) diets. It's our honor and privilege to share the exclusive audio and video (SEE BELOW!) of these fabulous presentations in the South Pacific about the benefits of low-carb, high-fat diets from some of the world's leading experts. Jimmy and his wife Christine will be doing an event in New Zealand coming up later this year on Thursday, November 13, 2014 before heading over for a three-week tour through Australia. A very special THANK YOU to Dr. Grant Schoenfeld and Dr. Rod Tayler for granting exclusive permission to air all of these talks for "The Livin' La Vida Low-Carb Show" podcast listeners. It's encouraging to know that the low-carb, high-fat, ketogenic diet message is spreading far and wide around the world.

Here's the air date schedule (with links to ones already aired):

EPISODE 817: Dr. Richard Johnson
EPISODE 818: Dr. Zeeshan Arain/Dr. Troy Stapleton
EPISODE 819: Dr. Kieron Rooney
EPISODE 820: Dr. Boyd Swinburn/Dr. Caryn Zinn
EPISODE 821: Sarah Wilson on 5-27-14
EPISODE 822: Dr. Simon Thornley/Dr. Ken Sikaris on 5-28-14

Today's featured lectures are with an Auckland, New Zealand-based researcher named Dr. Simon Thornley and a Melbourne, Australia-based pathologist named Dr. Ken Sikaris as part of the Low Carb New Zealand conference. First, listen in to Dr. Thornley's talk entitled "Carbohydrate Addiction: Why does it Matter?" and then you'll hear Dr. Sikaris' engaging lecture called "Cholesterol vs Fat vs Sugar." Here's the video footage of these presentations from the 2014 Low Carb New Zealand Seminar Series:

DR. SIMON THORNLEY: 2014 Low Carb New Zealand

http://vimeo.com/93439993
DR. KEN SIKARIS: 2014 Low Carb New Zealand

http://vimeo.com/93440044
THE ALL-NEW COOKIES & CREAM QUEST PROTEIN BAR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 820
- SUPPORT OUR SPONSOR: Cookies & Cream Quest Protein Bar
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
FIZZ conference 2014
Low Carb Auckland 2014
Dr. Simon Thornley bio
Dr. Ken Sikaris bio

Direct download: LLVLC-822-thornley-sikaris.mp3
Category:general -- posted at: 11:02am EDT

Australian journalist, television presenter, blogger and New York Times bestselling author Sarah Wilson is featured in this lecture from the 2014 Low Carb New Zealand Seminar Series today in Episode 821 of “The Livin’ La Vida Low-Carb Show.”

 

Today is the second tolast day of our presentation of the brand new series of lectures that took place in New Zealand earlier this year as part of the FIZZ conference 2014 at the University of Auckland Medical School on February 19-20, 2014 and Low Carb Auckland 2014 that happened at the Auckland Museum Auditorium on February 21, 2014 featuring a variety of talks on low-carb, high-fat (LCHF) diets. It's our honor and privilege to share the exclusive audio and video (SEE BELOW!) of these fabulous presentations in the South Pacific about the benefits of low-carb, high-fat diets from some of the world's leading experts. Jimmy and his wife Christine will be doing an event in New Zealand coming up later this year on Thursday, November 13, 2014 before heading over for a three-week tour through Australia. A very special THANK YOU to Dr. Grant Schoenfeld and Dr. Rod Tayler for granting exclusive permission to air all of these talks for "The Livin' La Vida Low-Carb Show" podcast listeners. We hope you've enjoyed listening and watching these lectures in the past few weeks.

Here's the air date schedule (with links to ones already aired):

EPISODE 817: Dr. Richard Johnson
EPISODE 818: Dr. Zeeshan Arain/Dr. Troy Stapleton
EPISODE 819: Dr. Kieron Rooney
EPISODE 820: Dr. Boyd Swinburn/Dr. Caryn Zinn
EPISODE 821: Sarah Wilson on 5-27-14
EPISODE 822: Dr. Simon Thornley/Dr. Ken Sikarison 5-28-14

Today's featured lecture is with the lovely, articulate, sugar-shunning blogger and author Sarah Wilson with a talk from the 2014 Low Carb New Zealand based on her New York Times bestselling book I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook. Jimmy will be sharing a brand new interview with Sarah coming up on this podcast on June 25, 2014 about her new book that just released in the United States in April 2014. Here's the video footage of this presentations from the 2014 Low Carb New Zealand Seminar Series:

SARAH WILSON: 2014 Low Carb New Zealand

http://vimeo.com/93435734
Get Sarah Wilson's bestselling new book I Quit Sugar

#1 BESTSELLING BLOOD SUGAR LOWERING SUPPLEMENT

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 820
- SUPPORT OUR SPONSOR: Glycosolve with berberine and banaba leaf
- SUPPORT OUR SPONSOR: Join Jimmy Moore's Livin' Low-Carb Meal Plan
FIZZ conference 2014
Low Carb Auckland 2014
Sarah Wilson bio
I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
SarahWilson.com
IQuitSugar.com
Sarah on Facebook
Sarah on Twitter

Direct download: LLVLC-821-wilson.mp3
Category:general -- posted at: 12:30pm EDT

Professor of Population Nutrition & Global Health at the University of Auckland Dr. Boyd Swinburn and New Zealand-based Senior Lecturer, Researcher, Dietitian, and Sports Nutritionist Dr. Caryn Zinn are featured in these lectures from the 2014 Low Carb New Zealand Seminar Series and FIZZ Conference today in Episode 820 of “The Livin’ La Vida Low-Carb Show.”

We're back this week with even more of the brand new series of lectures that took place in New Zealand earlier this year as part of the FIZZ conference 2014 at the University of Auckland Medical School on February 19-20, 2014 and Low Carb Auckland 2014 that happened at the Auckland Museum Auditorium on February 21, 2014 featuring a variety of talks on low-carb, high-fat (LCHF) diets. It's our honor and privilege to share the exclusive audio and video (SEE BELOW!) of these fabulous presentations in the South Pacific about the benefits of low-carb, high-fat diets from some of the world's leading experts. Jimmy and his wife Christine will be doing an event in New Zealand coming up later this year on Thursday, November 13, 2014 before heading over for a three-week tour through Australia. A very special THANK YOU to Dr. Grant Schoenfeld and Dr. Rod Tayler for granting exclusive permission to air all of these talks for "The Livin' La Vida Low-Carb Show" podcast listeners. We're so pleased to finish sharing the rest of these incredible lectures with you all this week.

Here's the air date schedule (with links to ones already aired):

EPISODE 817: Dr. Richard Johnson
EPISODE 818: Dr. Zeeshan Arain/Dr. Troy Stapleton
EPISODE 819: Dr. Kieron Rooney
EPISODE 820: Dr. Boyd Swinburn/Dr. Caryn Zinn on 5-26-14
EPISODE 821: Sarah Wilson on 5-27-14
EPISODE 822: Dr. Simon Thornley/Dr. Ken Sikarison 5-28-14

Today's featured lectures are with Dr. Boyd Swinburn from the FIZZ conference in Auckland, New Zealand 2014 with a talk entitled "Global and Policy view on how to address SSBs" followed by Dr. Caryn Zinn from the Low Carb Auckland, New Zealand 2014 with a presentation entitled "Low Carb, High Fat In Practice." Here's the video footage of these presentations from the 2014 Low Carb New Zealand Seminar Series and FIZZ Conference:

DR. BOYD SWINBURN: 2014 FIZZ Conference

http://vimeo.com/93434639
DR. CARYN ZINN: 2014 Low Carb New Zealand

http://vimeo.com/93435518
VITAMIN K2 AND D3 OLIVE OIL-BASED SOFTGEL

NOTICE OF DISCLOSURE: http://cmp.ly/3
THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 820
- SUPPORT OUR SPONSOR: Leaner Living's new K2/K3 Combo supplement (Use 10% Off Coupon Code: THANKYOU)
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
FIZZ conference 2014
Low Carb Auckland 2014
Dr. Boyd Swinburn bio
Dr. Swinburn on Twitter
Dr. Caryn Zinn bio
Dr. Zinn on Twitter

Direct download: LLVLC-820-swinburn-zinn.mp3
Category:general -- posted at: 8:34am EDT

Biochemist, researcher, and cancer/sugar metabolism expert Dr. Kieron Rooney is featured in these lectures from the 2014 Low Carb New Zealand Seminar Series and FIZZ Conference today in Episode 819 of “The Livin’ La Vida Low-Carb Show.”

Today we finish up the end of the first week of the brand new series of lectures that took place in New Zealand earlier this year as part of the FIZZ conference 2014 at the University of Auckland Medical School on February 19-20, 2014 and Low Carb Auckland 2014 that happened at the Auckland Museum Auditorium on February 21, 2014 featuring a variety of talks on low-carb, high-fat (LCHF) diets. It's our honor and privilege to share the exclusive audio and video (SEE BELOW!) of these fabulous presentations in the South Pacific about the benefits of low-carb, high-fat diets from some of the world's leading experts. Jimmy and his wife Christine will be doing an event in New Zealand coming up later this year on Thursday, November 13, 2014 before heading over for a three-week tour through Australia. A very special THANK YOU to Dr. Grant Schoenfeld and Dr. Rod Tayler for granting exclusive permission to air all of these talks for "The Livin' La Vida Low-Carb Show" podcast listeners. We're grateful to share these with you and look forward to sharing the rest of them beginning again on Monday, May 26, 2014 (we'll be off for the Low-Carb Cruise next week).

Here's the air date schedule (with links to ones already aired):

EPISODE 817: Dr. Richard Johnson
EPISODE 818: Dr. Zeeshan Arain/Dr. Troy Stapleton
EPISODE 819: Dr. Kieron Rooney on 5-14-14
EPISODE 820: Dr. Boyd Swinburn/Dr. Caryn Zinn on 5-26-14
EPISODE 821: Sarah Wilson on 5-27-14
EPISODE 822: Dr. Simon Thornley/Dr. Ken Sikarison 5-28-14

Today's featured lectures are both from University of Sydney nutrition researcher Dr. Kieron Rooney. The first talk is from the Low Carb Auckland, New Zealand 2014 entitled "The Science behind Low Carb High Fat Nutrition" and the second talk is a fascinating one from the FIZZ conference called "Sugar and Cancer: Mitochondria, Glycolysis, and the Pentose Phosphate Pathway." Here's the video footage of these presentations from the 2014 Low Carb New Zealand Seminar Series and FIZZ Conference:

DR. KIERON ROONEY: 2014 Low Carb New Zealand

http://vimeo.com/93313706
DR. KIERON ROONEY: 2014 FIZZ Conference

http://vimeo.com/93431627
THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3
THE ALL-NEW COOKIES & CREAM QUEST PROTEIN BAR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 819
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Cookies & Cream Quest Protein Bar
FIZZ conference 2014
Low Carb Auckland 2014
Dr. Kieron Rooney bio
Dr. Rooney on Twitter
Dr. Rooney on LinkedIn

Direct download: LLVLC-819-rooney.mp3
Category:general -- posted at: 11:22am EDT

Australian general practitioner and ketogenic diet expert Dr. Zeeshan Arain and an Australian radiologist who manages his Type 1 diabetes with a ketogenic diet named Dr. Troy Stapleton are featured in these lectures from the 2014 Low Carb New Zealand Seminar Series today in Episode 818 of “The Livin’ La Vida Low-Carb Show.”

AUDIO

We continue our brand new series of lectures that took place in New Zealand earlier this year as part of the FIZZ conference 2014 at the University of Auckland Medical School on February 19-20, 2014 and Low Carb Auckland 2014 that happened at the Auckland Museum Auditorium on February 21, 2014 featuring a variety of talks on low-carb, high-fat (LCHF) diets. We've been given exclusive access to the audio and video (SEE BELOW!) of these fabulous presentations in the South Pacific about the benefits of low-carb, high-fat diets from some of the world's leading experts. Jimmy and his wife Christine will be doing an event in New Zealand coming up later this year on Thursday, November 13, 2014 before heading over for a three-week tour through Australia. A very special THANK YOU to Dr. Grant Schoenfeld and Dr. Rod Tayler for granting exclusive permission to air all of these talks for "The Livin' La Vida Low-Carb Show" podcast listeners. The idea of LCHF is going strong in so many countries around the world and it's our pleasure to help chronicle these movements as they happen here at "The Livin' La Vida Low-Carb Show."

Here's the air date schedule (with links to ones already aired):

EPISODE 817: Dr. Richard Johnson
EPISODE 818: Dr. Zeeshan Arain/Dr. Troy Stapleton on 5-13-14
EPISODE 819: Dr. Kieron Rooney on 5-14-14
EPISODE 820: Dr. Boyd Swinburn/Dr. Caryn Zinn on 5-26-14
EPISODE 821: Sarah Wilson on 5-27-14
EPISODE 822: Dr. Simon Thornley/Dr. Ken Sikarison 5-28-14

Today's featured lectures feature two of the leading voices on behalf of low-carb, high-fat diets in Australia. They participated in the Low-Carb Down Under Seminar Series in 2013 which we aired audio of these two in Episode 760. They are Dr. Zeeshan Arain with a talk called "Are the diseases of civilization caused by inflammation and is LCHF the cure?" and Dr. Troy Stapleton sharing his lecture entitled "All Diabetics should follow a LCHF (ketogenic) Diet." Here's the video footage of these presentations from the 2014 Low Carb New Zealand Seminar Series:

DR. ZEESHAN ARAIN: 2014 Low Carb New Zealand

http://vimeo.com/93312751
DR. TROY STAPLETON: 2014 Low Carb New Zealand

http://vimeo.com/93313057
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3
VITAMIN K2 AND D3 OLIVE OIL-BASED SOFTGEL

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 818
- SUPPORT OUR SPONSOR: Join Jimmy Moore's Livin' Low-Carb Meal Plan
- SUPPORT OUR SPONSOR: Leaner Living's new K2/K3 Combo supplement (Use 10% Off Coupon Code: THANKYOU)
FIZZ conference 2014
Low Carb Auckland 2014
Dr. Zeeshan Arain bio
Dr. Troy Stapleton on Twitter
- RELATED PODCAST: The LLVLC Show #760: Dr. Troy Stapleton/Dr. Zeeshan Arain: 2013 Low-Carb Down Under Seminar Series

Direct download: LLVLC-818-arain-stapleton.mp3
Category:general -- posted at: 11:55am EDT

Professor of medicine and fructose obesity researcher Dr. Richard Johnson is featured in this lecture from the 2014 Low Carb New Zealand Seminar Series today in Episode 817 of “The Livin’ La Vida Low-Carb Show.” AUDIO Today we begin a brand new series of lectures that took place in New Zealand earlier this year as part of the FIZZ conference 2014 at the University of Auckland Medical School on February 19-20, 2014 and Low Carb Auckland 2014 that happened at the Auckland Museum Auditorium on February 21, 2014 featuring a variety of talks on low-carb, high-fat (LCHF) diets. This is exclusive access to the audio of these fabulous presentations in the South Pacific about the benefits of low-carb, high-fat diets from some of the world's leading experts. Jimmy and his wife Christine will be doing an event in New Zealand coming up later this year on Thursday, November 13, 2014 before heading over for a three-week tour through Australia. A very special THANK YOU to Dr. Grant Schoenfeld and Dr. Rod Tayler for granting exclusive permission to air all of these talks for "The Livin' La Vida Low-Carb Show" podcast listeners. There are some AMAZING things happening on behalf of low-carb living in other parts of the world and we're pleased to share just a taste of that with you in this lecture footage.

Here's the air date schedule:

EPISODE 818: Dr. Zee Arain/Dr. Troy Stapleton on 5-13-14 EPISODE 819: Dr. Kieron Rooney on 5-14-14 EPISODE 820: Dr. Boyd Swinburn/Dr. Caryn Zinn on 5-26-14 EPISODE 821: Sarah Wilson on 5-27-14 EPISODE 822: Dr. Simon Thornley/Dr. Ken Sikarison 5-28-14 Today's featured lecture is with someone who has been on this podcast a couple of times before. His name is Dr. Richard Johnson (listen to Jimmy's previous interviews with him in Episode 223 and Episode 630) and he presents a fabulous talk entitled "The Fat Switch" based on his popular book. Here's the video footage of this presentation from the 2014 Low Carb New Zealand Seminar Series:

DR. RICHARD JOHNSON: 2014 Low Carb New Zealand  http://vimeo.com/93309220
#1 BESTSELLING BLOOD SUGAR LOWERING SUPPLEMENT  NOTICE OF DISCLOSURE: http://cmp.ly/3
THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY  Get $5 Off With Coupon Code: ILOVESKINNYFAT NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 817 - SUPPORT OUR SPONSOR: Glycosolve with berberine and banaba leaf - SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT) - FIZZ conference 2014 - Low Carb Auckland 2014 - Dr. Richard Johnson bio - FructoseDoctor.com - The Fat Switch book - The LLVLC Show #630: Dr. Richard Johnson Shifts Obesity Culprit Position From Fructose To All Carbohydrates - The LLVLC Show #223: Dr. Richard Johnson Says Fructose Alone Is The Real Health Enemy

Direct download: LLVLC-817-johnson.mp3
Category:general -- posted at: 10:46am EDT

World-renowned medical health researcher and leading cholesterol skeptic Dr. Uffe Ravnskov is our special guest today in this LLVLC Show Classic from our golden archives in Episode 816 of "The Livin’ La Vida Low-Carb Show."

 

As we conclude our LLVLC Show Classic episodes today since Jimmy is wrapping up his next book Keto Clarity, we've saved one of the best hidden treasures for last. This man is arguably one of the most influential voices in the world of low-carb, high-fat diets and raising legitimate questions about the real role of saturated fat and cholesterol in our health which is why Jimmy tapped him as one of his "Moment Of Clarity" experts in his bestselling 2013 book Cholesterol Clarity. His name is Dr. Uffe Ravnskov and he's become quite the legend for his voracious research into fat, cholesterol and the real reasons for heart disease. He's written several books on this subject--The Cholesterol Myths: Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart DiseaseFat and Cholesterol are Good for YouIgnore the Awkward: How the Cholesterol Myths Are Kept Alive--which are discussed in these past episodes we are airing today.

DR. RAVNSKOV'S JANUARY 2013 TALK IN DENMARK
The cholesterol campaign and misleading dietary advice

http://youtu.be/pMf3aFSdNag

Listen in as Jimmy and Dr. Ravnskov discuss the lack of any studies that prove any benefit for low-fat diets, why the cholesterol theory of heart disease has never been proven true, The International Network of Cholesterol Skeptics organization he started, why low-carb diets are feared by health professionals, how the perpetrators of the cholesterol myths have been able to keep the lies going by manipulating the science, and so much more. Dr. Ravnskov is the real deal and we're happy to share him with you today in this LLVLC Show Classic episode.

GET ALL THREE OF DR. UFFE RAVNSKOV'S BOOKS
AUTHENTIC PALEO MUFFINS, BAGELS & MORE

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 813
- SUPPORT OUR SPONSOR: The Great Low Carb Bread Company's Paleo Bagels, Buns, and Muffins
- SUPPORT OUR SPONSOR: Join Jimmy Moore's Livin' Low-Carb Meal Plan
Dr. Uffe Ravnskov bio
Ravnskov.nu
The Cholesterol Myths: Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease
Fat and Cholesterol are Good for You
Ignore the Awkward: How the Cholesterol Myths Are Kept Alive
- See Dr. Ravnskov's "Moment Of Clarity" quotes in Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

Direct download: LLVLC-816-classic-ravnskov.mp3
Category:general -- posted at: 12:29pm EDT

Eating disorder specialist and self-love proponent Karly Randolph Pitman is our special guest host in Episode 815 of "The Livin’ La Vida Low-Carb Show."

 

One of the biggest obstacles to transitioning to a Paleo or low-carb diet is this sweet little enemy to our health known as sugar. You may know why you don't want to eat sugar but yet you still struggle with how to ditch it for good in the face of cravings, stress, and the nagging demands of everyday life. We tend to think that eating less sugar is simply a matter of flexing some kind of mysterious willpower which makes us try harder and harder to control the sugar cravings and how much sugar we eat. Unfortunately, this can make food--and life itself, for that matter--all the more stressful, painful and one giant tightrope. This is something today's guest host Karly Randolph Pitman from "Growing Human(kind)ness" (listen to her in Jimmy's previous interviews with her in Episode 566Episode 227Episode 129 and Episode 130) knows all-too-well.

Karly knows a thing or two about this topic as she actively helps men and women heal the emotional roots of disordered eating and sugar addiction through compassion and connection. Rather than learning strategies to control your weight, your body, or what you eat, Karly's "heart over binge" approach heals the inner dynamics that drive it. She has created a term for this that she likes to describe as growing human(kind)ness, where you trade the false refuge of food, sugar, or the pursuit of a perfect body for the true refuge of a loving, nurturing relationship with yourself. And she knows too as someone who struggled for two decades with multiple eating disorders, depression, and addiction. She's the author of several books about this topic, including her latest The 30 Day Lift which she talks about in today's episode.

Listen in as Karly explains why giving up sugar isn't impossible, why it takes a "different" approach to make it happen, how to say no to sugar by building emotional tolerance, what it takes to find the energy to make this happen (and it's not willpower) without white knuckling it, overcoming the stress of saying no, how to separate your cravings for sugar with your current feelings, how to deal with situations when sugar presents itself so readily, and so much more. Karly is a soothing voice of reason in the wilderness of temptation that is out there. Let her help you beat your sugar addiction for good!

THE ALL-NEW COOKIES & CREAM QUEST PROTEIN BAR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 815
- SUPPORT OUR SPONSOR: Cookies & Cream Quest Protein Bar
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
Karly Randolph Pitman bio
Growing Human(kind)ness
Subscribe to Karly's FREE newsletter
Karly's The 30 Day Lift sugar detox program
- RELATED PODCAST: The LLVLC Show #566: Karly Pitman Encourages ‘Growing Human(kind)ness’ To Overcome Sugar Addiction
- RELATED PODCAST: The LLVLC Show #227: Karly Pitman Wishes You A Happy Low-Carb Valentine’s Day
- RELATED PODCAST: The LLVLC Show #129: Karly Pitman Is On A Sugar-Fighting Crusade (Part 1)
- RELATED PODCAST: The LLVLC Show #130: Karly Pitman Is On A Sugar-Fighting Crusade (Part 2)

Direct download: LLVLC-815-pitman.mp3
Category:general -- posted at: 11:47am EDT

IBS overcomer and Specific Carbohydrate Diet advocate Steve Wright and functional medicine chiropractor and thyroid health specialist Dr. Michael Ruscio are our special guest co-hosts in Episode 814 of "The Livin’ La Vida Low-Carb Show."

 

This is our final week of guest-hosted podcasts and LLVLC Show Classic episodes as our host Jimmy Moore is in the final stages of finishing up the editing process on his next book Keto Clarity set to release in hardback, Kindle e-book and audiobook on August 5, 2014. Next week, we'll begin airing audio from two conferences that took place in February 2015--Low Carb New Zealand and the FIZZ Conference--featuring people like Dr. Richard Johnson, Sarah Wilson, Dr. Ken Sikaris, Dr. Zee Arain, Dr. Kieron Rooney, Dr. Troy Stapleton and many more. Half of those interviews will air next week, then we'll take the next week off during The Low-Carb Cruise, and the final week of May we'll air the other half of the interviews from New Zealand. Then Jimmy will return with brand new interviews again beginning on Monday, June 2, 2014. It's exciting times here at "The Livin' La Vida Low-Carb Show" podcast and we're so very grateful to have you here.

In today's episode, we've got an excellent follow-up to last week's resistant starch panel by featuring a co-hosted program with SCD Lifestyle promoter Steve Wright and Paleo functional medicine practitioner Dr. Michael Ruscio looking at how to fix your gut. Listen in as Steve and Dr. Ruscio discuss low-carbohydrate diets and their effect on the gut microbiota, the role resistant starch can play in health, the pros and cons of resistant starch, whether parasites are our friend or foe, the most current and relevant updates on irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD), the problem with gastroparesis (aka delayed gastric emptying, a condition that reduces the ability of the stomach to empty its contents), and so much more. This is quite a compelling episode that you will want to listen to again and again. ENJOY!

#1 BESTSELLING BLOOD SUGAR LOWERING SUPPLEMENT

NOTICE OF DISCLOSURE: http://cmp.ly/3
VITAMIN K2 AND D3 OLIVE OIL-BASED SOFTGEL

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 814
-SUPPORT OUR SPONSOR: Glycosolve with berberine and banaba leaf
- SUPPORT OUR SPONSOR: Leaner Living's new K2/K3 Combo supplement (Use 10% Off Coupon Code: THANKYOU)
Steve Wright bio
SCD Lifestyle
Dr. Michael Ruscio bio
DrRuscio.com
PaleoThyroid.com
- RELATED PODCAST: The LLVLC Show #730: SCD Lifestyle Guys Jordan Reasoner And Steve Wright On The Perfect Poop
- RELATED PODCAST: The LLVLC Show #407: Michael Ruscio From The Integrative Healthcare Center
- RELATED PODCAST: "Ask The Low-Carb Experts" #39: Dr. Michael Ruscio | All Things Thyroid (Thyroid 201)
- RELATED PODCAST: The LLVLC Show #811: Guest Host Richard Nikoley & Friends Explain The Importance Of Resistant Starch

Direct download: LLVLC-814-ruscio.mp3
Category:general -- posted at: 12:46pm EDT