Board-certified gynecologist, physician-scientist, and New York Times bestselling author Dr. Sara Gottfried is our guest today in Episode 936 of “The Livin’ La Vida Low-Carb Show.”

 

After writing a blog post about a Paleo imposter meal delivery company in January entitled We Must Stand Up For Integrity And Authenticity From Paleo Food Companies, Jimmy was contacted by Business Development Director Leanna Cappucci from a genuine Paleo food delivery company called Paleo On The Go. After speaking with her about how they do things the right way, we decided to share a brief interview at the beginning of today's podcast about what sets them apart. Listen in as Jimmy and Leanna talk briefly about their concerns with companies using "Paleo" merely as a marketing term, why authenticity and integrity matters when you identify with a community like Paleo, the extra steps they've taken as a company to be consistent with their commitment to Paleo, the recognition they've received for being a credible Paleo company, the various products they offer (even ones that are perfect for people eating low-carb), the customized plans for autoimmune protocol and more (even a possible keto one!), and more! If you share the concern with Paleo becoming too commercialized and losing its meaning, then listen in to this fabulous conversation about a company that understands being authentically Paleo matters.

In today's primary interview, we welcome in a Berkeley, CA-based gynecologist named Dr. Sara Gottfried who penned a fabulous New York Times bestselling book in 2014 called The Hormone Cure: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol. Now she's back in 2015 with a fantastic follow-up book called The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days destined to stir up some controversy but will cause you to stop and think about what it takes to restore your hormonal health. Listen in as Jimmy and Dr. Gottfried have an engaging chat!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

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LINKS MENTIONED IN EPISODE 936
- SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
- SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
PaleoOnTheGo.com (Get 10% off using coupon code LOWCARBLIFE)
- RELATED BLOG POST: Paleo On The Go: A Company Doing Things The Right Way
- RELATED BLOG POST: We Must Stand Up For Integrity And Authenticity From Paleo Food Companies
Dr. Sara Gottfried bio
The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
HormoneReset.com
Dr. Gottfried on Twitter
Dr. Gottfried on Facebook
- Get Dr. Gottfried's 2014 New York Times bestselling book The Hormone Cure: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol

Direct download: LLVLC-936-gottfried.mp3
Category:general -- posted at: 11:57am EDT

Naturopathic Medical Doctor and New York Times bestselling author Dr. Alan Christianson is our guest today in Episode 935 of “The Livin’ La Vida Low-Carb Show.”

So many people are walking through life completely exhausted both physically and mentally these days and they can't quite understand what is going on. When they go see their doctor about their symptoms, most medical professionals are completely oblivious to what is happening to their patients and generally only prescribe medications to help them relax. This unfortunately only masks the real issue at hand--their adrenals are all out of whack. This is something a naturopathic medical doctor named Dr. Alan Christianson sees as a far too common scenario driving patients to crave more carbohydrates in the afternoon and feeling completely drained on a nearly daily basis. His solution to this is outlined in his New York Times bestselling book The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving. Listen in as Jimmy and Dr. Christianson dig deeper into why fixing your adrenals and resetting them is so important. And don't forget to take the Adrenal Quiz he mentioned during the interview to see where YOU stand. It might just wake you up to discovering a problem you've been dealing with that you never knew you had!

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

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USE COUPON CODE "LLVLC3"
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LINKS MENTIONED IN EPISODE 935
- SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
- SUPPORT OUR SPONSOR: Get Dave Asprey's Brain Octane Fuel (USE COUPON CODE "LLVLC3" FOR 10% OFF THROUGH 3-31-15)
Dr. Alan Christianson bio
The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving
AdrenalResetDiet.com
Take the Adrenal Quiz

Direct download: LLVLC-935-christianson.mp3
Category:general -- posted at: 10:02am EDT