Today we have a special Low Carb USA presentation from Director of the Duke Lifestyle Medicine Clinic, Dr. Eric Westman.

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  In July of 2017, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

 

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Dr. Eric C. Westman, an associate professor of medicine at Duke University Health System and director of the Duke Lifestyle Medicine Clinic. He combines clinical research and clinical care to deliver lifestyle treatments for obesity, diabetes and tobacco dependence. He will be sharing his lecture titled “Scientific Basis and Clinical Experience of Using LCHF for Diabetes”.

And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up July 26-29, 2018 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is a great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

 Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

 

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– GET YOUR TICKETS NOW for Low Carb USA 2018

Direct download: LLVLC-1394-LCUSA-westman.mp3
Category:Low-Carb Lifestyle -- posted at: 9:29am EST

Today we have a special Low Carb USA presentation form Ketogenic diet for cancer educator Miriam Kalamian.

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  In July of 2017, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Miriam Kalamian from DietaryTherapies.com is a board-certified nutrition consultant, educator, and author specializing in the implementation of ketogenic therapies. Inspired by the work of Thomas N. Seyfried, PhD, Miriam draws on a decade of experience to provide comprehensive guidelines that specifically address the many diet and lifestyle challenges associated with a cancer diagnosis.

And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up July 26-29, 2018 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is a great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

 

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– GET YOUR TICKETS NOW for Low Carb USA 2018
– Miriam Kalamian bio
– Dietary Therapies web site on the Ketogenic Diet For Cancer
– The story of Miriam’s son Raffi who was diagnosed with a brain tumor at 4 years old

Direct download: LLVLC-1393-LCUSA-kalamian.mp3
Category:Low-Carb Lifestyle -- posted at: 11:18am EST

Today we have a special Low Carb USA presentation form Dr. Dominic D’Agostino.

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  In July of 2017, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

[powerpress]
Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from Dr. Dominic D’Agostino, an Assistant Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida (USF) Morsani College of Medicine and also a Senior Research Scientist at the Institute for Human and Machine Cognition (IHMC).

And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up July 26-29, 2018 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is a great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

 

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– GET YOUR TICKETS NOW for Low Carb USA 2018
– Dr. Dominic D’Agostino bio
– KetoNutrition.org
– Dr. D’Agostino on Twitter

Direct download: LLVLC-1392-LCUSA-dagostino.mp3
Category:Low-Carb Lifestyle -- posted at: 10:45am EST

Today we have a special Low Carb USA presentation form Franziska Spritzler.

Low Carb USA™ is an organization focused on dietary education and support by hosting scientific conferences, providing online coaching and mentoring, and legislative efforts. Low Carb USA™, founded in 2015, hosts educational public conferences at which scientists and doctors present their latest research findings into nutrition and the low-carb lifestyle. Online coaching and mentoring forums are offered to help people learn how to adopt this lifestyle and change their lives.  In July of 2017, they brought together the world’s top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.

Listen in as you will hear various lectures from that conference on “The Livin’ La Vida Low-Carb Show” podcast all month long to give you a taste of what this event was all about. Today’s lecture is from low-carb dietician Franziska Spritzler, a firm believer in the power of carbohydrate restriction for diabetes, prediabetes, obesity, weight management, and hormonal disorders such as polycystic ovarian syndrome (PCOS).  A former court reporter, she became a dietitian in 2008 because she wanted to help people improve their health through good nutrition.  Her goal is to provide accurate, useful information and support people's efforts to optimize their blood glucose control and achieve a healthy weight, along with improving overall health and vitality. And if listening to these lectures gets you excited about attending the Low Carb USA conference coming up July 26-29, 2018 in San Diego California, then GET YOUR TICKETS NOW for this awesome event featuring lots of familiar names and maybe a few new ones as guest speakers who will share more of their knowledge for you to soak in. This conference is a great cross between the really science-heavy conferences and the consumer-driven ones for the perfect balance of education and inspiration in your own low-carb lifestyle! Our host Jimmy Moore is excited to be speaking there again this year and hopes to see you there.

 Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

 

THE PERFECT KETO SUPPLEMENT

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– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– GET YOUR TICKETS NOW for Low Carb USA 2018
– lowcarbdietitian.com

Direct download: LLVLC-1391-LCUSA-spritzler.mp3
Category:Low-Carb Lifestyle -- posted at: 10:46am EST

Primal Play pioneer Darryl Edwards joins us today to talk about playing for health and his new book Animal Moves.

 

After almost two decades working as a technologist in investment banking, and suffering from chronic lifestyle disease, Darryl Edwards from PrimalPlay.com transformed his health after adopting an ancestral model to well-being. Darryl now advises people on maintaining a healthy lifestyle – amidst the epidemic of obesity and other chronic lifestyle diseases. As the founder of the PRIMAL PLAY methodology, he makes functional fitness activity fun, effective and engaging while getting individuals healthier, fitter and stronger in the process. He specializes in working with children from 4 to 94 - fitness for those who hate to exercise - as well as for those who love it but relish a new challenge.

 

Listen in today as Jimmy talks to Darryl about a wide range of topics including his brand new book Animal Moves, why play is so important, what is happening in the Paleo movement, the keto lifestyle, cancer, and much more.

Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

 

THE PERFECT KETO SUPPLEMENT

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LINKS MENTIONED IN EPISODE 1390

– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– Animal Moves
– PrimalPlay.com

Direct download: LLVLC-1390-edwards.mp3
Category:Low-Carb Lifestyle -- posted at: 9:11am EST

Keto food bloggers and founders of KetoConnect join us today to talk about their new cookbook 'Keto Made Easy'.

 

Matt Gaedke and Megha Barot have been running a ketogenic food blog, KetoConnect.net, and keto related YouTube channel for almost three years now. On their channel they share recipe videos from their blog as well as the experiments they conduct on their bodies and with their diets on a day to day basis. They always encourage experimenting to find what type of lifestyle works best for you as well as changing your relationship with food by connecting the types of foods you eat with how you feel. They have a podcast, Keto For Normies, where they bring on a new guest every week to speak on science, nutrition and/or training and how it relates to a keto diet and they now have a cookbook called Keto Made Easy that will be out on May 15th and in Costco nationwide on June 5th.

 

Listen in today as Jimmy chats with Megha and Matt about experimenting with diet, higher fat vs higher protein, what got them started in nutrition, how you can start troubleshooting your diet, cooking and meal planning with a busy schedule, their blog, their new cookbook Keto Made Easy and much more.

 

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– Keto Made Easy
– KetoConnect.com
– Meal Prep Course

 

Direct download: LLVLC-1389-barot-gaedke.mp3
Category:Low-Carb Lifestyle -- posted at: 11:50am EST

Australian Celebrity Chef Pete Evans is bringing the keto message to the masses with 'The Magic Pill'.

Pete Evans from PeteEvans.com is an internationally renowned and household chef, restaurateur, author, and television presenter. His passion for food and a healthy lifestyle inspires individuals and families around the world. A love of food saw Pete begin his career as chef and restaurateur at the age of 19, opening numerous award-winning restaurants nationally as well as cooking in some of the finest restaurants globally. Pete has not only cooked for the general public, but he’s also cooked a royal banquet for the Prince and Princess of Denmark, a private dinner for Martha Stewart, and even represented his hometown at the gala GʼDay USA dinner for 600 in NYC.

Listen in today as Jimmy chats with Pete about his new documentary 'The Magic Pill', how most modern diseases are really just symptoms of a nutrition problem, interviewing doctors, patients, scientists, chefs, farmers and journalists from around the globe who are combating illness through a keto approach, embracing fat as our main fuel, how this simple change is showing profound promise in improving the health of people, animals an, the planet, and much more

.

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– SUPPORT OUR SPONSOR: Staying in ketosis just got easier – Your new keto-diet ally (Enter MOORE15 at checkout for fifteen percent off your first order.)
PeteEvans.com
– The Magic Pill
– Facebook page @pete evans chef
– Instagram @peteevanspaleochef.

Direct download: LLVLC-1388-evans.mp3
Category:Low-Carb Lifestyle -- posted at: 8:49am EST

Former registered dietician Cassie Bjork talks today about giving up her dietetics license for refusing to toe the industry line and now is helping people get the most out of their nutrition.

 

Cassie Bjork, RD from Cassie.Net is a globally recognized industry leader in weight loss, a highly sought-after speaker, and the #1 international best-selling author of Why Am I Still Fat?: The Hidden Keys to Unlocking That Stubborn Weight Loss. For over ten years, she has helped tens of thousands of women and men achieve the bodies and lives they want—not by starving or skimping, but by eating foods that fuel effective and sustainable weight loss.

After nearly a decade as a licensed dietitian, Cassie relinquished her dietitian license after a five year battle with her state licensing board over what she could teach. This is the story of how governing bodies are influenced by the Big Food industry and why outdated diet approaches are still prevalent—even in the face of contradicting scientific findings.

Listen in today as Jimmy chats with Cassie about the reasons why she gave up her hard-earned dietitian license, what people need to know about the shady side of the weight loss industry, how the Big Food industry is influencing dietitians, how to stand up to the Big Guy (in any situation!), why outdated, ineffective diet approaches are still prevalent—even in the face of contradicting scientific findings, how and why dietitians aren’t teaching science-based weight-loss and health, how to stay in line with your personal integrity in the most challenging situations, how to be better prepared when hiring any food/health professional to help them with their weight-loss and health goals (i.e. red flags, what to ask, and make sure they are hiring a science-based professional, how to not get punked!), and much more.

Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

THE PERFECT KETO SUPPLEMENT

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– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
Cassie.net
Facebook: facebook.com/cassiedotnet
Instagram: instagram.com/cassiedotnet
Twitter: twitter.com/cassiedotnet

 

Direct download: LLVLC-1387-bjork.mp3
Category:Low-Carb Lifestyle -- posted at: 9:03am EST

Filmmaker, health journalist, and New York Times bestselling author Max Lugavere talks today about how to protect your brain with 'Genius Foods'.

 

Max Lugavere from MaxLugavere.com is a filmmaker, health and science journalist and the author of the New York Times best-selling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. Lugavere has contributed to Medscape, Vice, Fast Company, CNN, and the Daily Beast and has been featured on NBC Nightly News, the Dr. Oz Show, the Rachael Ray Show, The Doctors, and in The Wall Street Journal. He is a sought-after speaker and has given talks at South by Southwest, TEDx, the New York Academy of Sciences, the Biohacker Summit in Stockholm, Sweden, and many others.

Listen in today as Jimmy chats with Max about why he wrote Genius Foods, what he feels is the key to the success of the book and message, what sets it apart from other brain books, he feelings about low-carb and if he feels like it is ideal for everyone, his feelings on starches, things to do every day for a better brain, things to avoid every day for a better brain, and much more.

Join The Keto Clarity Club For $1 Blood Ketone Test Strips!

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

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THE PERFECT KETO SUPPLEMENT

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– SUPPORT OUR SPONSOR: Keto without the keto flu. (FREE TWO DAY SHIPPING FOR AMAZON PRIME MEMBERS)
– SUPPORT OUR SPONSOR: Join The Keto Clarity Club For $1 Blood Ketone Test Strips! BestKetoneTest.com
– SUPPORT OUR SPONSOR: Jump start your ketogenic diet with PerfectKeto.com/Jimmy (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– MaxLugavere.com
– Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
Max on Instagram
Max on Facebook
Max on Twitter

Direct download: LLVLC-1386-lugavere.mp3
Category:Low-Carb Lifestyle -- posted at: 9:04am EST

BBC star of "Docton in the House" Dr. Rangan Chatterjee is our guest today sharing his 4 Pillars of health in fighting disease.

 

Dr. Rangan Chatterjee is a MD with nearly 20 years experience of seeing patients. He is double board certified in internal medicine and family medicine and holds an honours degree in Immunology. He is star of the BBC One TV show, “Doctor in the House” which has aired all over the world in over 70 countries where he uses a functional and lifestyle medicine approach to reverse chronic disease. His first book was released in the UK earlier this year and became an instant Sunday Times best-seller and  reached the number 1 slot out of all books on Amazon. It has already become one of the most successful health books released in the past 5 years. He has created the very first ‘Prescribing Lifestyle Medicine’ course accredited by the Royal College of General Practitioners in London where he teaches doctors how to apply the principles in his book. His new podcast, Feel Better, Live More, is one of the most talked about health podcasts in the UK and I am delighted to announce that his book is now available in the United States with a new title, How to Make Disease Disappear.

Listen in today as Jimmy and Rangan discuss the importance of sleep, why strength training is so important, why stress is an important factor to consider, even for blood sugar problems, why health is a combination of four factors, and much more.

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How To Make Disease Disappear
DrChatterjee.com

Direct download: LLVLC-1385-chatterjee.mp3
Category:Low-Carb Lifestyle -- posted at: 8:44am EST