Tue, 3 July 2018
The podcasting duo Carl Franklin and Richard Morris aka 2 Keto Dudes join us today to talk about KetoFest.
Richard Morris was a successful software developer, who learned at 38 that he would spend the rest of his life-fighting diabetes. He retired at 40 intending to do his best to prevent the progression of his disease. He ate the diet they told him to, and spent 4 days a week in the gym with a PT for a decade ... the disease only got worse and eventually, he almost lost a toe. He discovered Tim Noakes and Gary Fettke, who led him to Phinney and Volleck and their ketogenic diet reversed his disease. Richard and his friend and fellow cured type 2 diabetic Carl Franklin podcast every week on the subject, and together they turn a US town ketogenic for a weekend every year at KetoFest. Richard also recently went back to school to study Biochemistry at the ripe age of 52.
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