Jack Taylor and Michelle Gaulin, a bodybuilding, fitness coaching, married couple in their 50s are the guests today on The Livin' La Vida Low-Carb Show with Jimmy Moore. Jack and Michelle run the web site Ageless Fitness as a membership site for their clients, some of whom are bodybuilding or weight training in their eighties!...

Direct download: llvlc422-michelle-gaulin-jack-taylor.mp3
Category:Coaching -- posted at: 7:00am EDT

Mat Lalonde, research biochemist with a Harvard PhD and an intense interest in Paleo nutrition and CrossFit fitness, is our guest today on The Livin' La Vida Low-Carb Show with Jimmy Moore. Mat has been a frequently requested guest and we're proud to finally bring him to you today. He has taken a hard look...

Direct download: llvlc419-matt-lalonde.mp3
Category:Coaching -- posted at: 7:00am EDT

Rebecca Rovay-Hazelton, a nutritionist and personal trainer in Santa Cruz who embraces low-carb, is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore. Rebecca Rovay-Hazelton practices what is called "Metabolic Typing" with her nutrition and fitness clients. Metabolic Typing consists of helping people find out what ratio of different types of...

Direct download: llvlc418-rebecca-rovay-hazelton.mp3
Category:Coaching -- posted at: 7:00am EDT