Investigative journalist and New York Times bestselling author Nina Teicholz is our interview guest featured today in Episode 1200 of “The Livin’ La Vida Low-Carb Show.”

Behind-the-scenes, so much is happening to help progress the science supporting a low-carb, high-fat, ketogenic diet. One of the leading voices helping bring this about is investigative journalist Nina Teicholz, New York Times bestselling author of The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet, who came under fire in 2015 for her British Medical Journal article "The scientific report guiding the US dietary guidelines: is it scientific?" This brought on a media firestorm with public pressure being applied to the BMJ to retract Nina's column. A bright light of hope happened recently when the BMJ stood behind Teicholz' original article. Listen in as Jimmy and Nina catch up on what's been happening in the world of LCHF, including the exciting BMJ news, what's happening to low-carb doctors facing fire around the world, Nina's direct role in supporting Professor Tim Noakes in South Africa, her work at Nutrition Coalition to affect change in the U.S. Dietary Guidelines, and more! Tune in to hear these two have an engaging conversation about the latest going on with low-carb.

KETO-FRIENDLY WINES FROM DRY FARM WINES

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LINKS MENTIONED IN EPISODE 1200
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code "LLVLC")
- Start tracking your health markers for FREE at HeadsUpHealth.com
- Nina Teicholz bio
- The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
- Victory For Teicholz In Battle Of Butter
- Nina's original British Medical Journal article "The scientific report guiding the US dietary guidelines: is it scientific?"
- Nutrition-Coalition.org
- Nina on Twitter
- Nina on Facebook
- RELATED PODCAST: The LLVLC Show #1065: Nina Teicholz Periscope Interview On The Final 2015 Dietary Guidelines
- RELATED PODCAST: The LLVLC Show #951: Nina Teicholz Gives The Latest Update On The 2015 Dietary Guidelines
- RELATED PODCAST: The LLVLC Show #823: Nina Teicholz Shares Why Butter, Meat and Cheese Belong in a Healthy Diet

Direct download: LLVLC-1200-teicholz.mp3
Category:general -- posted at: 8:18am EST

Ketogenic nutritionist and international bestselling low-carb, high-fat cookbook author Maria Emmerich is our interview guest featured today in Episode 1199 of “The Livin’ La Vida Low-Carb Show.”

Do you think most of those so-called detox programs designed to "cleanse" the body are just a bunch of balderdash? From liver cleanses to juice cocktails loaded with sugar, these scams are literally everywhere and people are falling for them hook, line, and sinker. That's one of the motivations that a ketogenic nutritionist and international bestselling low-carb, high-fat cookbook author named Maria Emmerich from MariaMindBodyHealth.com had for writing her latest book The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans. You'll recall Maria collaborated with our host Jimmy Moore on the international bestselling 2015 book The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body (listen to Episode 986 for more on that book) and she's been off to the races pumping the books out with Victory Belt Publishing ever since!

Listen in as Jimmy and Maria catch up with each other on what's been happening over the past year, the distortion that so many people have about what a cleanse or detox program is really all about, how a ketogenic diet is cleansing enough to heal the metabolic damage from inflammation and high insulin levels, why there aren't that many sweet recipes in her latest book, the familiar look and feel of this book that hearkens back to her collaboration with Jimmy on The Ketogenic Cookbook, and so much more. It's never a dull conversations when these two keto experts sit down for a chat about nutrition and life. ENJOY!

GET THE 30-DAY KETOGENIC CLEANSE BY MARIA EMMERICH

Maria's latest book releases on December 27, 2016

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BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 6, 2017 for the 9-month program

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GET QUALITY LOW-CARB MEATS FROM BUTCHERBOX

USE COUPON CODE LLVLC FOR $10 OFF YOUR FIRST BOX
NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF

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LINKS MENTIONED IN EPISODE 1199
- SUPPORT OUR SPONSOR: Pre-order Maria Emmerich's December 27, 2016 book The 30-Day Ketogenic Cleanse
- SUPPORT OUR SPONSOR: Become a Nutritional Therapy Practitioner through the Nutritional Therapy Association at NutritionalTherapy.com
- SUPPORT OUR SPONSOR: Try quality low-carb meats from ButcherBox (use coupon code LLVLC at checkout for $10 your first box)
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- Maria Emmerich bio
- The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans
- MariaMindBodyHealth.com
- Jimmy's international bestselling 2015 collaboration with Maria: The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body
- RELATED PODCAST: The LLVLC Show #986: Jimmy Moore And Maria Emmerich Make Real Food Focus Of The Ketogenic Cookbook

Direct download: LLVLC-1199-emmerich.mp3
Category:general -- posted at: 1:28pm EST

Nutritional science researcher and fatty acid expert Dr. Alvin Berger is our interview guest featured today in Episode 1198 of “The Livin’ La Vida Low-Carb Show.”

With all the proliferation of information about the positive role fats play in our diet (especially in the context of a reduced-carbohydrate intake), it can sometimes get overwhelming trying to figure out what fats to consume and how much. As so many of you know, all fats are not created equal and some are better than others at giving you the benefits you are looking for. This is something a PhD in Lipid and Nutritional Biochemistry who also has some post-doctoral experience in lipid signaling molecular biology named Dr. Alvin Berger is abundantly aware of. He's been researching this subject for the past three decades and has seen his fair share of games being played to bamboozle an unsuspecting general public, including with the much-beloved ketogenic fat so many of us use known as MCT oil. This is why he created a company that makes what is arguably the best quality MCT oil on the market today called KetoMCT. As you will quickly hear when you listen to him today, Dr. Berger has a keen ability to analyze research data to generate clear, concise reports and presentations for lay, business, and scientific audiences and he has been a featured published expert on signaling and nutritional aspects of lipids, with a broad knowledge of whole body metabolism and current trends in nutrition research and product development. You're gonna love this interview if you have any interest in MCT oil at all.


FREE SHIPPING and 20% off with coupon code "LLVLC"

Listen in as Jimmy and Dr. Berger discuss his unique background in this field, how his wife Anna brings specific insights to this topic as well, Dr. Berger's shift in thinking away from the low-fat conventional wisdom to high-fat, how the high-fat diet has helped them with their Type 1 diabetic son, why they started the KetoMCT company, their featured story in Nutraingredients, and where he sees the high-fat market heading in the months and years to come. Dr. Berger is a bona fide expert on something that is near and dear to so many of us--FAT! Soak in his wisdom in today's episode.

KETOMCT IS THE MOST POTENT MCT OIL ON THE MARKET

"LLVLC" FOR FREE SHIPPING & 20% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO

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WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

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LINKS MENTIONED IN EPISODE 1198
- SUPPORT OUR SPONSOR: Try the highest quality of MCT oil on the market called KetoMCT (Get free shipping and 20% off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- Dr. Alvin Berger bio
- KetoMCT.com
- Nutraingredients article on KetoMCT company and products
- Get KetoMCT Oil on Amazon

Direct download: LLVLC-1198-berger.mp3
Category:general -- posted at: 11:11am EST

Assistant professor at Stanford University School of Medicine, psychiatrist and addiction medicine specialist Dr. Anna Lembke is our interview guest featured today in Episode 1197 of “The Livin’ La Vida Low-Carb Show.”

Opioid addiction has become a very serious problem in the United States alone as a whopping 16,000 people die annually from overdosing on painkillers such as morphine, methadone, Buprenorphine, hydrocodone, and oxycodone using the name brands OxyContin, Percocet, Vicodin, Percodan, Tylox and Demerol. And 75% of people who are addicted to heroin got their start on one of these seemingly innocuous pain medications they were prescribed by their well-meaning doctor attempting to help them recover from an injury or surgery. This is something an assistant professor at Stanford University School of Medicine, psychiatrist and addiction medicine specialist named Dr. Anna Lembke has seen so often as a pattern in her own patients dealing with opioid addiction that she wanted to sound the alarm on this growing epidemic in an alarming new book that is rocking the medical community called Drug Dealer, MD: How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop.

Listen in as Jimmy and Dr. Lembke discuss all the statistics regarding opioid prescription prevalence and the correlation with the increased drug addiction, why most doctors who get their patients addicted don't know what to do about it, the lack of help from insurance companies to pay for recovery, the millions who have to cope with this out of no fault of their own, the misguided cultural paradigm that demands a pill solution to every health problem, the role of the pharmaceutical companies in this epidemic, the problems in the Affordable Care Act that give precedence to pills, procedures, and patient satisfaction over wellness, and the broken healthcare system that needs to be completely overhauled and fixed in order to resolve this problem that isn't going away anytime soon. This is one of the most explosive interviews on a hot topic we've had in a while. Please share it with anyone taking prescription pain medications or dealing with opioid drug addiction.

WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 6, 2017 for the 9-month program

NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO

NOTICE OF DISCLOSURE: Paid sponsorship
GET THE 30-DAY KETOGENIC CLEANSE BY MARIA EMMERICH

Maria's latest book releases on December 27, 2016

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1197
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Become a Nutritional Therapy Practitioner through the Nutritional Therapy Association at NutritionalTherapy.com
- SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
- SUPPORT OUR SPONSOR: Pre-order Maria Emmerich's December 27, 2016 book The 30-Day Ketogenic Cleanse
- Dr. Anna Lembke bio
- Drug Dealer, MD: How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop

Direct download: LLVLC-1197-lembke.mp3
Category:general -- posted at: 11:16am EST

Nutritional therapist specialising in cancer through the use of the low-carb, high-fat, ketogenic diet Patricia Daly and Irish food writer, restauranteur, and ketogenic cancer survivor Domini Kemp is our interview guest featured today in Episode 1196 of “The Livin’ La Vida Low-Carb Show.”

A cancer diagnosis can be very scary for anyone to deal with and unfortunately it afflicts people of all ages in a wide variety of ways from the benign to terminal. If there's a way to ready yourself for something like this by instituting a solid nutritional and lifestyle plan for success, then most people would want to know about it. That's exactly why a nutritional therapist specialising in cancer through the use of the low-carb, high-fat, ketogenic diet named Patricia Daly teamed up with an Irish food writer, restauranteur, and ketogenic cancer survivor named Domini Kemp to write a book offering hope to people with cancer entitled The Ketogenic Kitchen: Low carb. High fat. Extraordinary health. Both Patricia and Domini have had their own cancer scare and share their challenges and triumphs on this journey that led them to the ketogenic diet for help and support. Follow their work at TheKetogenicKitchen.com. Listen in as Jimmy, Patricia, and Domini discuss their amazing stories and how they are now helping others who want to try keto therapy for treatment or prevention of this terrible disease.

GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE BEST KETO NUT YOU'VE EVER TASTED

USE COUPON CODE "LLVLC" FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
KETOMCT IS THE MOST POTENT MCT OIL ON THE MARKET

"LLVLC" FOR FREE SHIPPING & 20% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
WANT FROZEN KETO PIZZA? HERE IT IS!

"LLVLC" FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1196
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Try the highest quality of MCT oil on the market called KetoMCT (Get free shipping and 20% off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code "LLVLC")
- Patricia Daly and Domini Kemp bios
- The Ketogenic Kitchen: Low carb. High fat. Extraordinary health.
- TheKetogenicKitchen.com

Direct download: LLVLC-1196-daly-kemp.mp3
Category:general -- posted at: 4:41pm EST

Functional Medicine practitioner, clinical nutritionist, and hormone specialist Dr. Will Cole is our interview guest featured today in Episode 1195 of “The Livin’ La Vida Low-Carb Show.”

With all we've learned about hormones, gut health, and more in recent years, it still seems there is a disconnect with the general public who don't fully grasp what all of this means to them in their pursuit of optimal health. This lack of understanding is what drives a Pittsburgh, Pennsylvania-based Functional Medicine practitioner, clinical nutritionist, and hormone specialist named Dr. Will Cole from DrWillCole.com (listen to his previous appearance on the podcast in Episode 979) to provide further education to patients so they can make informed decisions. To that end, he has created a new series of Functional Medicine Video Courses that are available online and you can use jimmy15 at checkout for 15% off the introductory price.


Use jimmy15 at checkout for 15% off the introductory price

Listen in as Jimmy and Will discuss Will's recent 8-week smartphone detox, his increased interest and knowledge in the role of the microbiome on health, his thoughts on the impact of a low-carb, high-fat, ketogenic diet on gut health, the work he is doing locally in person and internationally on Skype with patients seeking to balance their hormones, his new functional medicine video courses, and more! Dr. Will Cole is one of the premier functional medicine practitioners out there today and it's always a pleasure to glean from his experience.

FREE N=1 TRACKING TOOL AT HEADS UP HEALTH
GET QUALITY LOW-CARB MEATS FROM BUTCHERBOX

USE COUPON CODE LLVLC FOR $10 OFF YOUR FIRST BOX
NOTICE OF DISCLOSURE: Paid sponsorship
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1195
- Start tracking your health markers for FREE at HeadsUpHealth.com
- SUPPORT OUR SPONSOR: Try quality low-carb meats from ButcherBox (use coupon code LLVLC at checkout for $10 your first box)
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- Dr. Will Cole bio
- DrWillCole.com
- Functional Medicine Video Courses (use jimmy15 at checkout for 15% off the introductory price)
- RELATED PODCAST: The LLVLC Show #979: Dr. Will Cole On The Functional Medicine Approach To Improving Health

Direct download: LLVLC-1195-cole.mp3
Category:general -- posted at: 10:58am EST

Author, professional speaker, and food and nutrition entrepreneur Jeff Scot Phillips is our interview guest featured today in Episode 1194 of “The Livin’ La Vida Low-Carb Show.”

Most of us in the low-carb, Paleo, ketogenic, and real food communities are already abundantly aware that the food industry plays games with consumers in their marketing and manipulation of the nutritional information regarding their products. Don't you wish somebody would call out these tactics and share with the rest of the world exactly what they are doing? Well, that's exactly what a food industry insider named Jeff Scot Philips from BigFatFoodFraud.com has done in his revealing new book on this subject entitled Big Fat Food Fraud: Confessions of a Health-Food Hustler. Jeff is a nutritionist and professional speaker who has worked in the food industry since his early twenties starting out in the healthy food delivery business as well as a food manufacturing business private labeling meals for other companies. He's seen it all interacting directly with the seedy underbelly of the food industry over the years and is here today to share some insightful wisdom about how they get away with it all.

Listen in as Jeff and Jimmy discuss the concept of "edutising" where food companies disguise their marketing as education and why you should never believe it, why so many of the trends (like gluten-free) are just a scam to sell you the same products at a higher price, the manipulation of the nutritional labels and ingredients to blind consumers from what's in the product, how the USDA and FDA makes it easy on food companies to get away with fooling people, how Google and something called Infusionsoft is utilized by food companies to point people to eat what they want you to eat, why the new 2018 food labels coming from the FDA will be much worse than they are now, and so much more! This is one interview guest you DEFINITELY don't want to miss hearing from. You'll be shocked by what you learn today.

GET QUALITY LOW-CARB MEATS FROM BUTCHERBOX

USE COUPON CODE LLVLC FOR $10 OFF YOUR FIRST BOX
NOTICE OF DISCLOSURE: Paid sponsorship
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship
FREE N=1 TRACKING TOOL AT HEADS UP HEALTH

LINKS MENTIONED IN EPISODE 1194
- SUPPORT OUR SPONSOR: Try quality low-carb meats from ButcherBox (use coupon code LLVLC at checkout for $10 your first box)
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- Start tracking your health markers for FREE at HeadsUpHealth.com
- Jeff Scot Philips on Facebook
- Big Fat Food Fraud: Confessions of a Health-Food Hustler
- BigFatFoodFraud.com

Direct download: LLVLC-1194-philips.mp3
Category:general -- posted at: 11:34am EST

Voiceover talent, stand-up comedian, actress, food blogger, health podcaster, and cookbook author Anna Vocino is our interview guest featured today in Episode 1193 of “The Livin’ La Vida Low-Carb Show.”

Some of the best people who come into and have a lasting impact on the health community are people who had absolutely no intentions of ever learning and talking about nutrition and healthy living at all. That's exactly what happened to Anna Vocino, a successful voiceover talent and stand up comedian, who was living her charmed life until the fateful diagnosis of Celiac disease caused her to put every ounce of energy into dealing with this for the sake of her future. After dibble-dabbling in gluten-free for a while and not quite seeing the results she wanted in her pursuit of optimal health, Anna dove into low-carb and hasn't looked back. You may know her as the cohost of the top-rated iTunes health podcast Fitness Confidential with Vinnie Tortorich, but she is here today to celebrate the release of her brand new low-carb, grain-free cookbook entitled Eat Happy: Gluten Free, Grain Free, Low Carb Recipes For A Joyful Life.

Listen in as Jimmy and Anna have a sometimes silly, mostly in-depth conversation all about the ins and outs of health podcasting, real food, autoimmune disease, cleaning up your pantry, emotional eating, when low-carb doesn't work right away, preparing your food to be successful, and a whole lot more. It helps Jimmy and Anna are friends which makes for a funny, entertaining podcast for you to enjoy today!

BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 6, 2017 for the 9-month program

NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO

NOTICE OF DISCLOSURE: Paid sponsorship
GET THE 30-DAY KETOGENIC CLEANSE BY MARIA EMMERICH

Maria's latest book releases on December 27, 2016

NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE BEST KETO NUT YOU'VE EVER TASTED

USE COUPON CODE "LLVLC" FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1193
- SUPPORT OUR SPONSOR: Become a Nutritional Therapy Practitioner through the Nutritional Therapy Association at NutritionalTherapy.com
- SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
- SUPPORT OUR SPONSOR: Pre-order Maria Emmerich's December 27, 2016 book The 30-Day Ketogenic Cleanse
- SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code "LLVLC")
- Anna Vocino bio
- Eat Happy: Gluten Free, Grain Free, Low Carb Recipes For A Joyful Life
- AnnaVocino.com
- Fitness Confidential with Vinnie Tortorich iTunes podcast

Direct download: LLVLC-1193-vocino.mp3
Category:general -- posted at: 10:03am EST

Nutritional Therapy Practitioner and bestseller author Mickey Prescott and Certified Health Coach and Nutritional Therapy Consultant Angie Alt are our interview guests featured in Episode 1192 of “The Livin’ La Vida Low-Carb Show.”

After sharing some truly incredible lectures from the Metabolic Therapeutics Conference that took place earlier this year over the past month, we return to our regular interview format again today featuring a fabulous conversation with two amazing autoimmune disease experts. The more we learn about the wide array of conditions that fall under autoimmune disease, the more we realize how critical it is to incorporate proper nutritional therapies to bring about proper health and healing. This is something that Nutritional Therapy Practitioner and bestseller author Mickey Prescott and Certified Health Coach and Nutritional Therapy Consultant Angie Alt from the "Autoimmune Paleo" blog know all too well. Mickey wrote a book on this subject in 2014 entitled The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness and now she returns in 2016 with Angie to collaborate on The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness as a step-by-step guide to surviving autoimmune disease with an ancestral-based dietary and lifestyle change. Listen in as Jimmy, Mickey, and Angie have a fun discussion on this critical topic.

WANT FROZEN KETO PIZZA? HERE IT IS!

"LLVLC" FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
KETOMCT IS THE MOST POTENT MCT OIL ON THE MARKET

"LLVLC" FOR FREE SHIPPING & 20% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1192
- SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Try the highest quality of MCT oil on the market called KetoMCT (Get free shipping and 20% off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- Mickey Prescott and Angie Alt bios
- The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness
- Autoimmune-Paleo.com
- Mickey's 2014 book: The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness

Direct download: LLVLC-1192-trescott-alt.mp3
Category:general -- posted at: 6:07am EST

Professor at the SUNY Downstate Medical Center Dr. Richard Feinman is our special 2016 Metabolic Therapeutics Conference guest speaker featured in Episode 1191 of “The Livin’ La Vida Low-Carb Show.”

The research looking into the various health and metabolic effects of the low-carb, moderate protein, high-fat, ketogenic diet is gaining in momentum as the evidence continues to pile up in favor of this way of eating for a variety of reasons that go well beyond weight loss. The very pathophysiology of virtually every chronic disease is now forcing researchers to take a closer look at therapies such as nutritional ketosis as a viable option for healthcare providers to get their patients healthy again. The 1st Annual Conference on Nutritional Ketosis and Metabolic Therapeutics took place earlier this year in Tampa, Florida featuring the best of the best cutting-edge researchers and practitioners from around the world engaging in the science and application of low-carbohydrate and ketogenic diets for use in optimizing wellness, exercise performance, resilience, and more. These are exciting times and we are on the cusp of seeing some phenomenal breakthroughs coming in the next few years.

COME TO TAMPA, FL FOR THE FEBRUARY 1-4, 2017 EVENT

Get FULL DETAILS at MetabolicTherapeuticsConference.com

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast through early December to give you a taste of what is happening and what's to come. Today's lecture is from a Professor at the SUNY Downstate Medical Center named Dr. Richard Feinman from FeinmanTheOther.com who will be sharing his lecture entitled "Ketogenic Diets and Diabetes." And if listening to these lectures gets you excited about attending the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming up February 1-4, 2017 in Tampa, Florida, then GET YOUR TICKETS NOW for this incredible event featuring a stunning group of A-list guest speakers who will share more of their knowledge at this event. If you enjoy geeking out on the science and hearing from the researchers and practitioners themselves using keto with their study participants and patients, then this is DEFINITELY the conference for you!

KETOMCT IS THE MOST POTENT MCT OIL ON THE MARKET

"LLVLC" FOR FREE SHIPPING & 20% OFF
NOTICE OF DISCLOSURE: Paid sponsorship
WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
WANT FROZEN KETO PIZZA? HERE IT IS!

"LLVLC" FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
FREE N=1 TRACKING TOOL AT HEADS UP HEALTH

LINKS MENTIONED IN EPISODE 1191
- SUPPORT OUR SPONSOR: Try the highest quality of MCT oil on the market called KetoMCT (Get free shipping and 20% off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code "LLVLC")
- Start tracking your health markers for FREE at HeadsUpHealth.com
- REGISTER NOW FOR THE 2017 EVENT: Metabolic Therapeutics Conference coming February 1-4, 2017 in Tampa, Florida
- Dr. Richard Feinman from FeinmanTheOther.com

Direct download: LLVLC-1191-feinman.mp3
Category:general -- posted at: 10:39am EST

Vernon Roosa Professor of Applied Science and Professor of Psychology and Neuroscience at Trinity College Dr. Susan Masino is our special 2016 Metabolic Therapeutics Conference guest speaker featured in Episode 1190 of “The Livin’ La Vida Low-Carb Show.”

The research looking into the various health and metabolic effects of the low-carb, moderate protein, high-fat, ketogenic diet is gaining in momentum as the evidence continues to pile up in favor of this way of eating for a variety of reasons that go well beyond weight loss. The very pathophysiology of virtually every chronic disease is now forcing researchers to take a closer look at therapies such as nutritional ketosis as a viable option for healthcare providers to get their patients healthy again. The 1st Annual Conference on Nutritional Ketosis and Metabolic Therapeutics took place earlier this year in Tampa, Florida featuring the best of the best cutting-edge researchers and practitioners from around the world engaging in the science and application of low-carbohydrate and ketogenic diets for use in optimizing wellness, exercise performance, resilience, and more. These are exciting times and we are on the cusp of seeing some phenomenal breakthroughs coming in the next few years.

COME TO TAMPA, FL FOR THE FEBRUARY 1-4, 2017 EVENT

Get FULL DETAILS at MetabolicTherapeuticsConference.com

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast through early December to give you a taste of what is happening and what's to come. Today's lecture is from a Vernon Roosa Professor of Applied Science and Professor of Psychology and Neuroscience at Trinity College named Dr. Susan Masino who will be sharing her lecture entitled "The Role of Adenosine in the Ketogenic Diet for Epilepsy." And if listening to these lectures gets you excited about attending the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming up February 1-4, 2017 in Tampa, Florida, then GET YOUR TICKETS NOW for this incredible event featuring a stunning group of A-list guest speakers who will share more of their knowledge at this event. If you enjoy geeking out on the science and hearing from the researchers and practitioners themselves using keto with their study participants and patients, then this is DEFINITELY the conference for you!

KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE BEST KETO NUT YOU'VE EVER TASTED

USE COUPON CODE "LLVLC" FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
GET QUALITY LOW-CARB MEATS FROM BUTCHERBOX

USE COUPON CODE LLVLC FOR $10 OFF YOUR FIRST BOX
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1190
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Try quality low-carb meats from ButcherBox (use coupon code LLVLC at checkout for $10 your first box)
- REGISTER NOW FOR THE 2017 EVENT: Metabolic Therapeutics Conference coming February 1-4, 2017 in Tampa, Florida
- Dr. Susan Masino bio

Direct download: LLVLC-1190-masino.mp3
Category:general -- posted at: 11:28am EST

Nutrition consultant and educator specializing in the implementation of ketogenic therapies primarily for individuals with cancer Miriam Kalamian is our special 2016 Metabolic Therapeutics Conference guest speaker featured in Episode 1189 of “The Livin’ La Vida Low-Carb Show.”

The research looking into the various health and metabolic effects of the low-carb, moderate protein, high-fat, ketogenic diet is gaining in momentum as the evidence continues to pile up in favor of this way of eating for a variety of reasons that go well beyond weight loss. The very pathophysiology of virtually every chronic disease is now forcing researchers to take a closer look at therapies such as nutritional ketosis as a viable option for healthcare providers to get their patients healthy again. The 1st Annual Conference on Nutritional Ketosis and Metabolic Therapeutics took place earlier this year in Tampa, Florida featuring the best of the best cutting-edge researchers and practitioners from around the world engaging in the science and application of low-carbohydrate and ketogenic diets for use in optimizing wellness, exercise performance, resilience, and more. These are exciting times and we are on the cusp of seeing some phenomenal breakthroughs coming in the next few years.

COME TO TAMPA, FL FOR THE FEBRUARY 1-4, 2017 EVENT

Get FULL DETAILS at MetabolicTherapeuticsConference.com

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast through early December to give you a taste of what is happening and what's to come. Today's lecture is from a Nutrition consultant and educator specializing in the implementation of ketogenic therapies primarily for individuals with cancer named Miriam Kalamian at DietaryTherapies.com who will be sharing her lecture entitled "Optimizing KD therapy to meet the diverse needs of individuals." And if listening to these lectures gets you excited about attending the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming up February 1-4, 2017 in Tampa, Florida, then GET YOUR TICKETS NOW for this incredible event featuring a stunning group of A-list guest speakers who will share more of their knowledge at this event. If you enjoy geeking out on the science and hearing from the researchers and practitioners themselves using keto with their study participants and patients, then this is DEFINITELY the conference for you!

TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO

NOTICE OF DISCLOSURE: Paid sponsorship
GET THE 30-DAY KETOGENIC CLEANSE BY MARIA EMMERICH

Maria's latest book releases on December 27, 2016

NOTICE OF DISCLOSURE: Paid sponsorship
BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 6, 2017 for the 9-month program

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1189
- SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
- SUPPORT OUR SPONSOR: Pre-order Maria Emmerich's December 27, 2016 book The 30-Day Ketogenic Cleanse
- SUPPORT OUR SPONSOR: Become a Nutritional Therapy Practitioner through the Nutritional Therapy Association at NutritionalTherapy.com
- REGISTER NOW FOR THE 2017 EVENT: Metabolic Therapeutics Conference coming February 1-4, 2017 in Tampa, Florida
- Miriam Kalamian at DietaryTherapies.com

Direct download: LLVLC-1189-kalamian.mp3
Category:general -- posted at: 11:12am EST

Board certified pediatrician and neonatologist Dr. Mary Newport is our special 2016 Metabolic Therapeutics Conference guest speaker featured in Episode 1188 of “The Livin’ La Vida Low-Carb Show.”

The research looking into the various health and metabolic effects of the low-carb, moderate protein, high-fat, ketogenic diet is gaining in momentum as the evidence continues to pile up in favor of this way of eating for a variety of reasons that go well beyond weight loss. The very pathophysiology of virtually every chronic disease is now forcing researchers to take a closer look at therapies such as nutritional ketosis as a viable option for healthcare providers to get their patients healthy again. The 1st Annual Conference on Nutritional Ketosis and Metabolic Therapeutics took place earlier this year in Tampa, Florida featuring the best of the best cutting-edge researchers and practitioners from around the world engaging in the science and application of low-carbohydrate and ketogenic diets for use in optimizing wellness, exercise performance, resilience, and more. These are exciting times and we are on the cusp of seeing some phenomenal breakthroughs coming in the next few years.

COME TO TAMPA, FL FOR THE FEBRUARY 1-4, 2017 EVENT

Get FULL DETAILS at MetabolicTherapeuticsConference.com

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast through early December to give you a taste of what is happening and what's to come. Today's lecture is from a board certified pediatrician and neonatologist named Dr. Mary Newport who will be sharing her lecture entitled "Hyperketonemia for Alzheimer's Disease: A Case Report." And if listening to these lectures gets you excited about attending the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming up February 1-4, 2017 in Tampa, Florida, then GET YOUR TICKETS NOW for this incredible event featuring a stunning group of A-list guest speakers who will share more of their knowledge at this event. If you enjoy geeking out on the science and hearing from the researchers and practitioners themselves using keto with their study participants and patients, then this is DEFINITELY the conference for you!

GET THE 30-DAY KETOGENIC CLEANSE BY MARIA EMMERICH

Maria's latest book releases on December 27, 2016

NOTICE OF DISCLOSURE: Paid sponsorship
BECOME A NUTRITIONAL THERAPY PRACTITIONER

Sign up by February 6, 2017 for the 9-month program

NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE FULL LINE OF PRODUCTS FROM QUEST KETO

NOTICE OF DISCLOSURE: Paid sponsorship
EXOGENOUS KETONE SUPPLEMENT KETO//OS FROM PRUVIT

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1188
- SUPPORT OUR SPONSOR: Pre-order Maria Emmerich's December 27, 2016 book The 30-Day Ketogenic Cleanse
- SUPPORT OUR SPONSOR: Become a Nutritional Therapy Practitioner through the Nutritional Therapy Association at NutritionalTherapy.com
- SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
Go to GetMoreKetones.PruvitNow.com for KETO//OS exogenous ketone supplement
- REGISTER NOW FOR THE 2017 EVENT: Metabolic Therapeutics Conference coming February 1-4, 2017 in Tampa, Florida
- Dr. Mary Newport bio

Direct download: LLVLC-1186-newport.mp3
Category:general -- posted at: 11:48am EST

Professor of Pediatrics, Endocrinology and Metabolism at the UCLA School of Medicine, investigator at the UCLA Clinical & Translational Science (CTSI) and the Los Angeles Biomedical Research Institutes, and Chief Scientific Advisor of SiDMAP, LLC Dr. Laszlo Boros is our special 2016 Metabolic Therapeutics Conference guest speaker featured in Episode 1187 of “The Livin’ La Vida Low-Carb Show.”

The research looking into the various health and metabolic effects of the low-carb, moderate protein, high-fat, ketogenic diet is gaining in momentum as the evidence continues to pile up in favor of this way of eating for a variety of reasons that go well beyond weight loss. The very pathophysiology of virtually every chronic disease is now forcing researchers to take a closer look at therapies such as nutritional ketosis as a viable option for healthcare providers to get their patients healthy again. The 1st Annual Conference on Nutritional Ketosis and Metabolic Therapeutics took place earlier this year in Tampa, Florida featuring the best of the best cutting-edge researchers and practitioners from around the world engaging in the science and application of low-carbohydrate and ketogenic diets for use in optimizing wellness, exercise performance, resilience, and more. These are exciting times and we are on the cusp of seeing some phenomenal breakthroughs coming in the next few years.

COME TO TAMPA, FL FOR THE FEBRUARY 1-4, 2017 EVENT

Get FULL DETAILS at MetabolicTherapeuticsConference.com

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast through early December to give you a taste of what is happening and what's to come. Today's lecture is from a Professor of Pediatrics, Endocrinology and Metabolism at the UCLA School of Medicine, investigator at the UCLA Clinical & Translational Science (CTSI) and the Los Angeles Biomedical Research Institutes, and Chief Scientific Advisor of SiDMAP, LLC named Dr. Laszlo Boros who will be sharing his lecture entitled "C-13 Substrate Fate Associations and Guided Metabolisms." And if listening to these lectures gets you excited about attending the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming up February 1-4, 2017 in Tampa, Florida, then GET YOUR TICKETS NOW for this incredible event featuring a stunning group of A-list guest speakers who will share more of their knowledge at this event. If you enjoy geeking out on the science and hearing from the researchers and practitioners themselves using keto with their study participants and patients, then this is DEFINITELY the conference for you!

GET QUALITY LOW-CARB MEATS FROM BUTCHERBOX

USE COUPON CODE LLVLC FOR $10 OFF YOUR FIRST BOX
NOTICE OF DISCLOSURE: Paid sponsorship
WANT FROZEN KETO PIZZA? HERE IT IS!

"LLVLC" FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
FREE N=1 TRACKING TOOL AT HEADS UP HEALTH
WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1187
- SUPPORT OUR SPONSOR: Try quality low-carb meats from ButcherBox (use coupon code LLVLC at checkout for $10 your first box)
- Start tracking your health markers for FREE at HeadsUpHealth.com
- SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- REGISTER NOW FOR THE 2017 EVENT: Metabolic Therapeutics Conference coming February 1-4, 2017 in Tampa, Florida
- Dr. Laszlo Boros bio

Direct download: LLVLC-1187-boros.mp3
Category:general -- posted at: 10:07am EST

Clinic Instructor in the Department of Neurological Surgery at the University of Pittsburgh Medical Center Jeff Bost is our special 2016 Metabolic Therapeutics Conference guest speaker featured in Episode 1186 of “The Livin’ La Vida Low-Carb Show.”

The research looking into the various health and metabolic effects of the low-carb, moderate protein, high-fat, ketogenic diet is gaining in momentum as the evidence continues to pile up in favor of this way of eating for a variety of reasons that go well beyond weight loss. The very pathophysiology of virtually every chronic disease is now forcing researchers to take a closer look at therapies such as nutritional ketosis as a viable option for healthcare providers to get their patients healthy again. The 1st Annual Conference on Nutritional Ketosis and Metabolic Therapeutics took place earlier this year in Tampa, Florida featuring the best of the best cutting-edge researchers and practitioners from around the world engaging in the science and application of low-carbohydrate and ketogenic diets for use in optimizing wellness, exercise performance, resilience, and more. These are exciting times and we are on the cusp of seeing some phenomenal breakthroughs coming in the next few years.

COME TO TAMPA, FL FOR THE FEBRUARY 1-4, 2017 EVENT

Get FULL DETAILS at MetabolicTherapeuticsConference.com

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast through early December to give you a taste of what is happening and what's to come. Today's lecture is from a Clinic Instructor in the Department of Neurological Surgery at the University of Pittsburgh Medical Center named Jeff Bost who will be sharing his lecture entitled "The Calorie Restrictive Ketogenic Diet." And if listening to these lectures gets you excited about attending the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming up February 1-4, 2017 in Tampa, Florida, then GET YOUR TICKETS NOW for this incredible event featuring a stunning group of A-list guest speakers who will share more of their knowledge at this event. If you enjoy geeking out on the science and hearing from the researchers and practitioners themselves using keto with their study participants and patients, then this is DEFINITELY the conference for you!

GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE BEST KETO NUT YOU'VE EVER TASTED

USE COUPON CODE "LLVLC" FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1186
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- REGISTER NOW FOR THE 2017 EVENT: Metabolic Therapeutics Conference coming February 1-4, 2017 in Tampa, Florida
- Jeff Bost bio

Direct download: LLVLC-1186-bost.mp3
Category:general -- posted at: 10:23am EST

Clinical Professor in the Department of Radiology and Nuclear Medicine at Albert Einstein College of Medicine and ketogenic cancer researcher Dr. Eugene Fine is our special 2016 Metabolic Therapeutics Conference guest speaker featured in Episode 1185 of “The Livin’ La Vida Low-Carb Show.”

The research looking into the various health and metabolic effects of the low-carb, moderate protein, high-fat, ketogenic diet is gaining in momentum as the evidence continues to pile up in favor of this way of eating for a variety of reasons that go well beyond weight loss. The very pathophysiology of virtually every chronic disease is now forcing researchers to take a closer look at therapies such as nutritional ketosis as a viable option for healthcare providers to get their patients healthy again. The 1st Annual Conference on Nutritional Ketosis and Metabolic Therapeutics took place earlier this year in Tampa, Florida featuring the best of the best cutting-edge researchers and practitioners from around the world engaging in the science and application of low-carbohydrate and ketogenic diets for use in optimizing wellness, exercise performance, resilience, and more. These are exciting times and we are on the cusp of seeing some phenomenal breakthroughs coming in the next few years.

COME TO TAMPA, FL FOR THE FEBRUARY 1-4, 2017 EVENT

Get FULL DETAILS at MetabolicTherapeuticsConference.com

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast through early December to give you a taste of what is happening and what's to come. Today's lecture is from a Clinical Professor in the Department of Radiology and Nuclear Medicine at Albert Einstein College of Medicine and ketogenic cancer researcher named Dr. Eugene Fine who will be sharing his lecture entitled "Ketogenic Cancer Therapy: In vitro mechanisms -- pilot in vivo results." And if listening to these lectures gets you excited about attending the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming up February 1-4, 2017 in Tampa, Florida, then GET YOUR TICKETS NOW for this incredible event featuring a stunning group of A-list guest speakers who will share more of their knowledge at this event. If you enjoy geeking out on the science and hearing from the researchers and practitioners themselves using keto with their study participants and patients, then this is DEFINITELY the conference for you!

TRY THE BEST KETO NUT YOU'VE EVER TASTED

USE COUPON CODE "LLVLC" FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1185
- SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- REGISTER NOW FOR THE 2017 EVENT: Metabolic Therapeutics Conference coming February 1-4, 2017 in Tampa, Florida
- Dr. Eugene Fine bio

Direct download: LLVLC-1185-fine.mp3
Category:general -- posted at: 10:33am EST

Professor of Neurology and Pediatrics at Johns Hopkins University and ketogenic childhood epilepsy researcher Dr. Eric Kossoff is our special 2016 Metabolic Therapeutics Conference guest speaker featured in Episode 1184 of “The Livin’ La Vida Low-Carb Show.”

The research looking into the various health and metabolic effects of the low-carb, moderate protein, high-fat, ketogenic diet is gaining in momentum as the evidence continues to pile up in favor of this way of eating for a variety of reasons that go well beyond weight loss. The very pathophysiology of virtually every chronic disease is now forcing researchers to take a closer look at therapies such as nutritional ketosis as a viable option for healthcare providers to get their patients healthy again. The 1st Annual Conference on Nutritional Ketosis and Metabolic Therapeutics took place earlier this year in Tampa, Florida featuring the best of the best cutting-edge researchers and practitioners from around the world engaging in the science and application of low-carbohydrate and ketogenic diets for use in optimizing wellness, exercise performance, resilience, and more. These are exciting times and we are on the cusp of seeing some phenomenal breakthroughs coming in the next few years.

COME TO TAMPA, FL FOR THE FEBRUARY 1-4, 2017 EVENT

Get FULL DETAILS at MetabolicTherapeuticsConference.com

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast through early December to give you a taste of what is happening and what's to come. Today's lecture is from a Professor of Neurology and Pediatrics at Johns Hopkins University and ketogenic childhood epilepsy researcher named Dr. Eric Kossoff who will be sharing his lecture entitled "Dietary Therapy for Epilepsy: Current Status and Future Directions." And if listening to these lectures gets you excited about attending the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming up February 1-4, 2017 in Tampa, Florida, then GET YOUR TICKETS NOW for this incredible event featuring a stunning group of A-list guest speakers who will share more of their knowledge at this event. If you enjoy geeking out on the science and hearing from the researchers and practitioners themselves using keto with their study participants and patients, then this is DEFINITELY the conference for you!

ATTEND THE FIRST KETOGENIC CONFERENCE OF 2017
WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
GET QUALITY LOW-CARB MEATS FROM BUTCHERBOX

USE COUPON CODE LLVLC FOR $10 OFF YOUR FIRST BOX
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1184
- REGISTER NOW FOR THE 2017 EVENT: Metabolic Therapeutics Conference coming February 1-4, 2017 in Tampa, Florida
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Try quality low-carb meats from ButcherBox (use coupon code LLVLC at checkout for $10 your first box)
- Dr. Eric Kossoff bio

Direct download: LLVLC-1184-kosoff.mp3
Category:general -- posted at: 11:09am EST

Stem cell brain health expert and researcher Dr. Brent Reynolds is our special 2016 Metabolic Therapeutics Conference guest speaker featured in Episode 1183 of “The Livin’ La Vida Low-Carb Show.”

The research looking into the various health and metabolic effects of the low-carb, moderate protein, high-fat, ketogenic diet is gaining in momentum as the evidence continues to pile up in favor of this way of eating for a variety of reasons that go well beyond weight loss. The very pathophysiology of virtually every chronic disease is now forcing researchers to take a closer look at therapies such as nutritional ketosis as a viable option for healthcare providers to get their patients healthy again. The 1st Annual Conference on Nutritional Ketosis and Metabolic Therapeutics took place earlier this year in Tampa, Florida featuring the best of the best cutting-edge researchers and practitioners from around the world engaging in the science and application of low-carbohydrate and ketogenic diets for use in optimizing wellness, exercise performance, resilience, and more. These are exciting times and we are on the cusp of seeing some phenomenal breakthroughs coming in the next few years.

COME TO TAMPA, FL FOR THE FEBRUARY 1-4, 2017 EVENT

Get FULL DETAILS at MetabolicTherapeuticsConference.com

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast through early December to give you a taste of what is happening and what's to come. Today's lecture is from a stem cell brain health expert and researcher named Dr. Brent Reynolds who will be sharing his lecture entitled "The Ketogenic Diet and Targeting Cancer Stem Cells." And if listening to these lectures gets you excited about attending the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming up February 1-4, 2017 in Tampa, Florida, then GET YOUR TICKETS NOW for this incredible event featuring a stunning group of A-list guest speakers who will share more of their knowledge at this event. If you enjoy geeking out on the science and hearing from the researchers and practitioners themselves using keto with their study participants and patients, then this is DEFINITELY the conference for you!

GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

"LLVLC" FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
GET ALL YOUR TRADITIONAL FATS FROM FATWORKS

Use coupon code KETOTALK for 10% off

NOTICE OF DISCLOSURE: Paid sponsorship
FREE N=1 TRACKING TOOL AT HEADS UP HEALTH

LINKS MENTIONED IN EPISODE 1183
- SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get your traditional fats like lard and tallow from FatWorksFoods.com (Get 10% off your order using the coupon code KETOTALK)
- Start tracking your health markers for FREE at HeadsUpHealth.com
- REGISTER NOW FOR THE 2017 EVENT: Metabolic Therapeutics Conference coming February 1-4, 2017 in Tampa, Florida
- Dr. Brent Reynolds bio

Direct download: LLVLC-1183-Reynolds.mp3
Category:general -- posted at: 12:25pm EST

Registered dietitian, low-carb diet researcher, and Professor in the Department of Human Sciences at The Ohio State University Dr. Jeff Volek is our special 2016 Metabolic Therapeutics Conference guest speaker featured in Episode 1182 of “The Livin’ La Vida Low-Carb Show.”

The research looking into the various health and metabolic effects of the low-carb, moderate protein, high-fat, ketogenic diet is gaining in momentum as the evidence continues to pile up in favor of this way of eating for a variety of reasons that go well beyond weight loss. The very pathophysiology of virtually every chronic disease is now forcing researchers to take a closer look at therapies such as nutritional ketosis as a viable option for healthcare providers to get their patients healthy again. The 1st Annual Conference on Nutritional Ketosis and Metabolic Therapeutics took place earlier this year in Tampa, Florida featuring the best of the best cutting-edge researchers and practitioners from around the world engaging in the science and application of low-carbohydrate and ketogenic diets for use in optimizing wellness, exercise performance, resilience, and more. These are exciting times and we are on the cusp of seeing some phenomenal breakthroughs coming in the next few years.

COME TO TAMPA, FL FOR THE FEBRUARY 1-4, 2017 EVENT

Get FULL DETAILS at MetabolicTherapeuticsConference.com

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast through early December to give you a taste of what is happening and what's to come. Today's lecture is from a registered dietitian, low-carb diet researcher, and Professor in the Department of Human Sciences at The Ohio State University named Dr. Jeff Volek who will be sharing his lecture entitled "Harnessing the Power of Fat for Performance." And if listening to these lectures gets you excited about attending the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming up February 1-4, 2017 in Tampa, Florida, then GET YOUR TICKETS NOW for this incredible event featuring a stunning group of A-list guest speakers who will share more of their knowledge at this event. If you enjoy geeking out on the science and hearing from the researchers and practitioners themselves using keto with their study participants and patients, then this is DEFINITELY the conference for you!

GET ALL YOUR TRADITIONAL FATS FROM FATWORKS

Use coupon code KETOTALK for 10% off

NOTICE OF DISCLOSURE: Paid sponsorship
FREE N=1 TRACKING TOOL AT HEADS UP HEALTH
GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

"LLVLC" FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1182
- SUPPORT OUR SPONSOR: Get your traditional fats like lard and tallow from FatWorksFoods.com (Get 10% off your order using the coupon code KETOTALK)
- Start tracking your health markers for FREE at HeadsUpHealth.com
- SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code "LLVLC")
- REGISTER NOW FOR THE 2017 EVENT: Metabolic Therapeutics Conference coming February 1-4, 2017 in Tampa, Florida
- Dr. Jeff Volek bio

Direct download: LLVLC-1182-volek.mp3
Category:general -- posted at: 10:43am EST

Graduate Research Assistant in the Department of Molecular Pharmacology and Physiology at the University of South Florida and PhD candidate with research focusing on therapeutic options for Angelman syndrome with an emphasis on seizure treatment Stephanie Ciarlone is our special 2016 Metabolic Therapeutics Conference guest speaker featured in Episode 1181 of “The Livin’ La Vida Low-Carb Show.”

The research looking into the various health and metabolic effects of the low-carb, moderate protein, high-fat, ketogenic diet is gaining in momentum as the evidence continues to pile up in favor of this way of eating for a variety of reasons that go well beyond weight loss. The very pathophysiology of virtually every chronic disease is now forcing researchers to take a closer look at therapies such as nutritional ketosis as a viable option for healthcare providers to get their patients healthy again. The 1st Annual Conference on Nutritional Ketosis and Metabolic Therapeutics took place earlier this year in Tampa, Florida featuring the best of the best cutting-edge researchers and practitioners from around the world engaging in the science and application of low-carbohydrate and ketogenic diets for use in optimizing wellness, exercise performance, resilience, and more. These are exciting times and we are on the cusp of seeing some phenomenal breakthroughs coming in the next few years.

COME TO TAMPA, FL FOR THE FEBRUARY 1-4, 2017 EVENT

Get FULL DETAILS at MetabolicTherapeuticsConference.com

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast through early December to give you a taste of what is happening and what's to come. Today's lecture is from a graduate Research Assistant in the Department of Molecular Pharmacology and Physiology at the University of South Florida and PhD candidate with research focusing on therapeutic options for Angelman syndrome with an emphasis on seizure treatment named Stephanie Ciarlone who will be sharing her lecture entitled "Treatment of an Angelman syndrome mouse model with a ketone ester." And if listening to these lectures gets you excited about attending the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming up February 1-4, 2017 in Tampa, Florida, then GET YOUR TICKETS NOW for this incredible event featuring a stunning group of A-list guest speakers who will share more of their knowledge at this event. If you enjoy geeking out on the science and hearing from the researchers and practitioners themselves using keto with their study participants and patients, then this is DEFINITELY the conference for you!

KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE BEST KETO NUT YOU'VE EVER TASTED

USE COUPON CODE "LLVLC" FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1180
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code "LLVLC")
- REGISTER NOW FOR THE 2017 EVENT: Metabolic Therapeutics Conference coming February 1-4, 2017 in Tampa, Florida
- Stephanie Ciarlone bio

Direct download: LLVLC-1181-ciarlone.mp3
Category:general -- posted at: 9:15am EST

Pediatric neurologist, Associate Professor at Johns Hopkins, and ketogenic epilepsy researcher Dr. Adam Hartman is our special 2016 Metabolic Therapeutics Conference guest speaker featured in Episode 1180 of “The Livin’ La Vida Low-Carb Show.”

The research looking into the various health and metabolic effects of the low-carb, moderate protein, high-fat, ketogenic diet is gaining in momentum as the evidence continues to pile up in favor of this way of eating for a variety of reasons that go well beyond weight loss. The very pathophysiology of virtually every chronic disease is now forcing researchers to take a closer look at therapies such as nutritional ketosis as a viable option for healthcare providers to get their patients healthy again. The 1st Annual Conference on Nutritional Ketosis and Metabolic Therapeutics took place earlier this year in Tampa, Florida featuring the best of the best cutting-edge researchers and practitioners from around the world engaging in the science and application of low-carbohydrate and ketogenic diets for use in optimizing wellness, exercise performance, resilience, and more. These are exciting times and we are on the cusp of seeing some phenomenal breakthroughs coming in the next few years.

COME TO TAMPA, FL FOR THE FEBRUARY 1-4, 2017 EVENT

Get FULL DETAILS at MetabolicTherapeuticsConference.com

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast through early December to give you a taste of what is happening and what's to come. Today's lecture is from a pediatric neurologist, Associate Professor at Johns Hopkins, and ketogenic epilepsy researcher Dr. Adam Hartman who will be sharing his lecture entitled "Mechanisms of 'Anti-Epileptic' Efficacy of Ketogenic Diet." And if listening to these lectures gets you excited about attending the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming up February 1-4, 2017 in Tampa, Florida, then GET YOUR TICKETS NOW for this incredible event featuring a stunning group of A-list guest speakers who will share more of their knowledge at this event. If you enjoy geeking out on the science and hearing from the researchers and practitioners themselves using keto with their study participants and patients, then this is DEFINITELY the conference for you!

WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
GET QUALITY LOW-CARB MEATS FROM BUTCHERBOX

USE COUPON CODE LLVLC FOR $10 OFF YOUR FIRST BOX
NOTICE OF DISCLOSURE: Paid sponsorship
ATTEND THE FIRST KETOGENIC CONFERENCE OF 2017

LINKS MENTIONED IN EPISODE 1180
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Try quality low-carb meats from ButcherBox (use coupon code LLVLC at checkout for $10 your first box)
- REGISTER NOW FOR THE 2017 EVENT: Metabolic Therapeutics Conference coming February 1-4, 2017 in Tampa, Florida
- Dr. Adam Hartman bio

Direct download: LLVLC-1180-hartman.mp3
Category:general -- posted at: 8:52am EST

Endocrinologist, researcher, Professor of Pediatrics at Harvard Medical School, and Professor of Nutrition at the Harvard School of Public Health Dr. David Ludwig is our special 2016 Metabolic Therapeutics Conference guest speaker featured in Episode 1179 of “The Livin’ La Vida Low-Carb Show.”

The research looking into the various health and metabolic effects of the low-carb, moderate protein, high-fat, ketogenic diet is gaining in momentum as the evidence continues to pile up in favor of this way of eating for a variety of reasons that go well beyond weight loss. The very pathophysiology of virtually every chronic disease is now forcing researchers to take a closer look at therapies such as nutritional ketosis as a viable option for healthcare providers to get their patients healthy again. The 1st Annual Conference on Nutritional Ketosis and Metabolic Therapeutics took place earlier this year in Tampa, Florida featuring the best of the best cutting-edge researchers and practitioners from around the world engaging in the science and application of low-carbohydrate and ketogenic diets for use in optimizing wellness, exercise performance, resilience, and more. These are exciting times and we are on the cusp of seeing some phenomenal breakthroughs coming in the next few years.

COME TO TAMPA, FL FOR THE FEBRUARY 1-4, 2017 EVENT

Get FULL DETAILS at MetabolicTherapeuticsConference.com

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast through early December to give you a taste of what is happening and what's to come. Today's lecture is from an Endocrinologist, researcher, Professor of Pediatrics at Harvard Medical School, and Professor of Nutrition at the Harvard School of Public Health named Dr. David Ludwig who will be sharing his lecture entitled "Which Comes First: Overeating or Obesity?" And if listening to these lectures gets you excited about attending the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming up February 1-4, 2017 in Tampa, Florida, then GET YOUR TICKETS NOW for this incredible event featuring a stunning group of A-list guest speakers who will share more of their knowledge at this event. If you enjoy geeking out on the science and hearing from the researchers and practitioners themselves using keto with their study participants and patients, then this is DEFINITELY the conference for you!

GET QUALITY LOW-CARB MEATS FROM BUTCHERBOX

USE COUPON CODE LLVLC FOR $10 OFF YOUR FIRST BOX
NOTICE OF DISCLOSURE: Paid sponsorship
ATTEND THE FIRST KETOGENIC CONFERENCE OF 2017
WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1179
- SUPPORT OUR SPONSOR: Try quality low-carb meats from ButcherBox (use coupon code LLVLC at checkout for $10 your first box)
- REGISTER NOW FOR THE 2017 EVENT: Metabolic Therapeutics Conference coming February 1-4, 2017 in Tampa, Florida
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- Dr. David Ludwig bio

Direct download: LLVLC-1179-ludwig.mp3
Category:general -- posted at: 7:40am EST

Consultant nutritionist for The Charlie Foundation Beth Zupec-Kania is our special 2016 Metabolic Therapeutics Conference guest speaker featured in Episode 1178 of “The Livin’ La Vida Low-Carb Show.”

The research looking into the various health and metabolic effects of the low-carb, moderate protein, high-fat, ketogenic diet is gaining in momentum as the evidence continues to pile up in favor of this way of eating for a variety of reasons that go well beyond weight loss. The very pathophysiology of virtually every chronic disease is now forcing researchers to take a closer look at therapies such as nutritional ketosis as a viable option for healthcare providers to get their patients healthy again. The 1st Annual Conference on Nutritional Ketosis and Metabolic Therapeutics took place earlier this year in Tampa, Florida featuring the best of the best cutting-edge researchers and practitioners from around the world engaging in the science and application of low-carbohydrate and ketogenic diets for use in optimizing wellness, exercise performance, resilience, and more. These are exciting times and we are on the cusp of seeing some phenomenal breakthroughs coming in the next few years.

COME TO TAMPA, FL FOR THE FEBRUARY 1-4, 2017 EVENT

Get FULL DETAILS at MetabolicTherapeuticsConference.com

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast through early December to give you a taste of what is happening and what's to come. Today's lecture is from a consultant nutritionist for The Charlie Foundation named Beth Zupec-Kania who will be sharing her lecture entitled "Nutritional Considerations In Managing Ketogenic Diets." And if listening to these lectures gets you excited about attending the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming up February 1-4, 2017 in Tampa, Florida, then GET YOUR TICKETS NOW for this incredible event featuring a stunning group of A-list guest speakers who will share more of their knowledge at this event. If you enjoy geeking out on the science and hearing from the researchers and practitioners themselves using keto with their study participants and patients, then this is DEFINITELY the conference for you!

GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship

TRY THE BEST KETO NUT YOU'VE EVER TASTED

USE COUPON CODE "LLVLC" FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1178
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- Beth Zupec-Kania from The Charlie Foundation
- REGISTER NOW FOR THE 2017 EVENT: Metabolic Therapeutics Conference coming February 1-4, 2017 in Tampa, Florida

Direct download: LLVLC-1178-zupec-kania.mp3
Category:general -- posted at: 10:14am EST

Patient diagnosed with Temporal Lobe Epilepsy who used a therapeutic low-carb, high-fat diet to heal his body Mike Dancer is our special 2016 Metabolic Therapeutics Conference guest speaker featured in Episode 1177 of “The Livin’ La Vida Low-Carb Show.”

 

The research looking into the various health and metabolic effects of the low-carb, moderate protein, high-fat, ketogenic diet is gaining in momentum as the evidence continues to pile up in favor of this way of eating for a variety of reasons that go well beyond weight loss. The very pathophysiology of virtually every chronic disease is now forcing researchers to take a closer look at therapies such as nutritional ketosis as a viable option for healthcare providers to get their patients healthy again. The 1st Annual Conference on Nutritional Ketosis and Metabolic Therapeutics took place earlier this year in Tampa, Florida featuring the best of the best cutting-edge researchers and practitioners from around the world engaging in the science and application of low-carbohydrate and ketogenic diets for use in optimizing wellness, exercise performance, resilience, and more. These are exciting times and we are on the cusp of seeing some phenomenal breakthroughs coming in the next few years.

COME TO TAMPA, FL FOR THE FEBRUARY 1-4, 2017 EVENT

Get FULL DETAILS at MetabolicTherapeuticsConference.com

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast through early December to give you a taste of what is happening and what's to come. Today's lecture is from a patient diagnosed with Temporal Lobe Epilepsy who used a therapeutic low-carb, high-fat diet to heal his body Mike Dancer who will be sharing his lecture entitled "Patient Perspective -- KD for Epilepsy." And if listening to these lectures gets you excited about attending the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming up February 1-4, 2017 in Tampa, Florida, then GET YOUR TICKETS NOW for this incredible event featuring a stunning group of A-list guest speakers who will share more of their knowledge at this event. If you enjoy geeking out on the science and hearing from the researchers and practitioners themselves using keto with their study participants and patients, then this is DEFINITELY the conference for you!

FREE N=1 TRACKING TOOL AT HEADS UP HEALTH
GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

"LLVLC" FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
ATTEND THE FIRST KETOGENIC CONFERENCE OF 2017
GET ALL YOUR TRADITIONAL FATS FROM FATWORKS

Use coupon code KETOTALK for 10% off

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1177
- Start tracking your health markers for FREE at HeadsUpHealth.com
- SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code "LLVLC")
- Make plans to attend the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming to Tampa, Florida on February 1-4, 2017
- SUPPORT OUR SPONSOR: Get your traditional fats like lard and tallow from FatWorksFoods.com (Get 10% off your order using the coupon code KETOTALK)
- Mike Dancer bio
- REGISTER NOW FOR THE 2017 EVENT: Metabolic Therapeutics Conference coming February 1-4, 2017 in Tampa, Florida

Direct download: LLVLC-1177-dancer.mp3
Category:general -- posted at: 8:12am EST

Assistant Professor in the Department of Health Sciences and Human Performance the University of Tampa Dr. Jacob Wilson is our special 2016 Metabolic Therapeutics Conference guest speaker featured in Episode 1174 of “The Livin’ La Vida Low-Carb Show.”

The research looking into the various health and metabolic effects of the low-carb, moderate protein, high-fat, ketogenic diet is gaining in momentum as the evidence continues to pile up in favor of this way of eating for a variety of reasons that go well beyond weight loss. The very pathophysiology of virtually every chronic disease is now forcing researchers to take a closer look at therapies such as nutritional ketosis as a viable option for healthcare providers to get their patients healthy again. The 1st Annual Conference on Nutritional Ketosis and Metabolic Therapeutics took place earlier this year in Tampa, Florida featuring the best of the best cutting-edge researchers and practitioners from around the world engaging in the science and application of low-carbohydrate and ketogenic diets for use in optimizing wellness, exercise performance, resilience, and more. These are exciting times and we are on the cusp of seeing some phenomenal breakthroughs coming in the next few years.

COME TO TAMPA, FL FOR THE FEBRUARY 1-4, 2017 EVENT

Get FULL DETAILS at MetabolicTherapeuticsConference.com

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast through early December to give you a taste of what is happening and what's to come. Today's lecture is from an Assistant Professor in the Department of Health Sciences and Human Performance the University of Tampa named Dr. Jacob Wilson who will be sharing his lecture entitled "Human Optimization: The Role of Ketogenic Dieting and Resistance Training." And if listening to these lectures gets you excited about attending the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming up February 1-4, 2017 in Tampa, Florida, then GET YOUR TICKETS NOW for this incredible event featuring a stunning group of A-list guest speakers who will share more of their knowledge at this event. If you enjoy geeking out on the science and hearing from the researchers and practitioners themselves using keto with their study participants and patients, then this is DEFINITELY the conference for you!

ATTEND THE FIRST KETOGENIC CONFERENCE OF 2017
GET ALL YOUR TRADITIONAL FATS FROM FATWORKS

Use coupon code KETOTALK for 10% off

NOTICE OF DISCLOSURE: Paid sponsorship
GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

"LLVLC" FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1176
- Make plans to attend the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming to Tampa, Florida on February 1-4, 2017
- SUPPORT OUR SPONSOR: Get your traditional fats like lard and tallow from FatWorksFoods.com (Get 10% off your order using the coupon code KETOTALK)
- SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code "LLVLC")
- Dr. Jacob Wilson bio
- REGISTER NOW FOR THE 2017 EVENT: Metabolic Therapeutics Conference coming February 1-4, 2017 in Tampa, Florida

Direct download: LLVLC-1176-wilson.mp3
Category:general -- posted at: 8:58am EST

Associate Professor at the Barrow Neurological Institute in Phoenix Arizona, Adjunct Professor in the School of Life Sciences at Arizona State University, and Associate Investigator in the Cancer Biology Program at the Arizona Cancer Center of the University of Arizona Dr. Adrienne Scheck is our special 2016 Metabolic Therapeutics Conference guest speaker featured in Episode 1174 of “The Livin’ La Vida Low-Carb Show.”

 

The research looking into the various health and metabolic effects of the low-carb, moderate protein, high-fat, ketogenic diet is gaining in momentum as the evidence continues to pile up in favor of this way of eating for a variety of reasons that go well beyond weight loss. The very pathophysiology of virtually every chronic disease is now forcing researchers to take a closer look at therapies such as nutritional ketosis as a viable option for healthcare providers to get their patients healthy again. The 1st Annual Conference on Nutritional Ketosis and Metabolic Therapeutics took place earlier this year in Tampa, Florida featuring the best of the best cutting-edge researchers and practitioners from around the world engaging in the science and application of low-carbohydrate and ketogenic diets for use in optimizing wellness, exercise performance, resilience, and more. These are exciting times and we are on the cusp of seeing some phenomenal breakthroughs coming in the next few years.

COME TO TAMPA, FL FOR THE FEBRUARY 1-4, 2017 EVENT

Get FULL DETAILS at MetabolicTherapeuticsConference.com

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast through early December to give you a taste of what is happening and what's to come. Today's lecture is from an Associate Professor at the Barrow Neurological Institute in Phoenix Arizona, Adjunct Professor in the School of Life Sciences at Arizona State University, and Associate Investigator in the Cancer Biology Program at the Arizona Cancer Center of the University of Arizona named Adrienne Scheck who will be sharing her lecture entitled "The Ketogenic Diet as an Adjuvant to Standard of Care." And if listening to these lectures gets you excited about attending the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming up February 1-4, 2017 in Tampa, Florida, then GET YOUR TICKETS NOW for this incredible event featuring a stunning group of A-list guest speakers who will share more of their knowledge at this event. If you enjoy geeking out on the science and hearing from the researchers and practitioners themselves using keto with their study participants and patients, then this is DEFINITELY the conference for you!

KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship
GET AMERICA'S FAVORITE PROTEIN BAR FROM QUEST

NOTICE OF DISCLOSURE: Paid sponsorship
FREE N=1 TRACKING TOOL AT HEADS UP HEALTH
WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1175
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- SUPPORT OUR SPONSOR: Get America's favorite protein bar--Chocolate Chip Cookie Dough Quest Bar
- Start tracking your health markers for FREE at HeadsUpHealth.com
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- Adrienne Scheck bio
- REGISTER NOW FOR THE 2017 EVENT: Metabolic Therapeutics Conference coming February 1-4, 2017 in Tampa, Florida

Direct download: LLVLC-1175-scheck.mp3
Category:general -- posted at: 8:46am EST

Science Writer, Author, and Single Cause Single Cure Foundation founder Travis Christofferson is our special 2016 Metabolic Therapeutics Conference guest speaker featured in Episode 1174 of “The Livin’ La Vida Low-Carb Show.”

The research looking into the various health and metabolic effects of the low-carb, moderate protein, high-fat, ketogenic diet is gaining in momentum as the evidence continues to pile up in favor of this way of eating for a variety of reasons that go well beyond weight loss. The very pathophysiology of virtually every chronic disease is now forcing researchers to take a closer look at therapies such as nutritional ketosis as a viable option for healthcare providers to get their patients healthy again. The 1st Annual Conference on Nutritional Ketosis and Metabolic Therapeutics took place earlier this year in Tampa, Florida featuring the best of the best cutting-edge researchers and practitioners from around the world engaging in the science and application of low-carbohydrate and ketogenic diets for use in optimizing wellness, exercise performance, resilience, and more. These are exciting times and we are on the cusp of seeing some phenomenal breakthroughs coming in the next few years.

COME TO TAMPA, FL FOR THE FEBRUARY 1-4, 2017 EVENT

Get FULL DETAILS at MetabolicTherapeuticsConference.com

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast through early December to give you a taste of what is happening and what's to come. Today's lecture is from a Science Writer, Author, and Single Cause Single Cure Foundation founder named Travis Christofferson who will be sharing his lecture entitled "Cancer 2.0: A Paradigm Shift." And if listening to these lectures gets you excited about attending the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming up February 1-4, 2017 in Tampa, Florida, then GET YOUR TICKETS NOW for this incredible event featuring a stunning group of A-list guest speakers who will share more of their knowledge at this event. If you enjoy geeking out on the science and hearing from the researchers and practitioners themselves using keto with their study participants and patients, then this is DEFINITELY the conference for you!

FIND OUT WHAT YOU'RE EATING ON YOUR KETO DIET

GET 50% OFF A 3-MONTH GOLD SUBSCRIPTION

NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE BEST KETO NUT YOU'VE EVER TASTED

USE COUPON CODE "LLVLC" FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1174
- SUPPORT OUR SPONSOR: Try Cronometer to track your keto progress (get 50% off a 3-month gold subscription)
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code "LLVLC")
- Travis Christofferson bio
- REGISTER NOW FOR THE 2017 EVENT: Metabolic Therapeutics Conference coming February 1-4, 2017 in Tampa, Florida

Direct download: LLVLC-1174-christofferson.mp3
Category:general -- posted at: 10:59am EST

Board-certified integrative medicine physician, board-certified radiation oncologist, and assistant professor at the University of Pittsburgh Cancer Institute and University of Pittsburgh Medical Center Dr. Colin Champ is our special 2016 Metabolic Therapeutics Conference guest speaker featured in Episode 1173 of “The Livin’ La Vida Low-Carb Show.”

The research looking into the various health and metabolic effects of the low-carb, moderate protein, high-fat, ketogenic diet is gaining in momentum as the evidence continues to pile up in favor of this way of eating for a variety of reasons that go well beyond weight loss. The very pathophysiology of virtually every chronic disease is now forcing researchers to take a closer look at therapies such as nutritional ketosis as a viable option for healthcare providers to get their patients healthy again. The 1st Annual Conference on Nutritional Ketosis and Metabolic Therapeutics took place earlier this year in Tampa, Florida featuring the best of the best cutting-edge researchers and practitioners from around the world engaging in the science and application of low-carbohydrate and ketogenic diets for use in optimizing wellness, exercise performance, resilience, and more. These are exciting times and we are on the cusp of seeing some phenomenal breakthroughs coming in the next few years.

COME TO TAMPA, FL FOR THE FEBRUARY 1-4, 2017 EVENT

Get FULL DETAILS at MetabolicTherapeuticsConference.com

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast through early December to give you a taste of what is happening and what's to come. Today's lecture is from aBoard-certified integrative medicine physician, board-certified radiation oncologist, and assistant professor at the University of Pittsburgh Cancer Institute and University of Pittsburgh Medical Center Dr. Colin Champ who will be sharing his lecture entitled "The Ketogenic Diet and Cancer: Teaching an Old Dog New Tricks." And if listening to these lectures gets you excited about attending the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming up February 1-4, 2017 in Tampa, Florida, then GET YOUR TICKETS NOW for this incredible event featuring a stunning group of A-list guest speakers who will share more of their knowledge at this event. If you enjoy geeking out on the science and hearing from the researchers and practitioners themselves using keto with their study participants and patients, then this is DEFINITELY the conference for you!

GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE BEST KETO NUT YOU'VE EVER TASTED

USE COUPON CODE "LLVLC" FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
FIND OUT WHAT YOU'RE EATING ON YOUR KETO DIET

GET 50% OFF A 3-MONTH GOLD SUBSCRIPTION

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1173
- SUPPORT OUR SPONSOR: Try Cronometer to track your keto progress (get 50% off a 3-month gold subscription)
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code "LLVLC")
- Dr. Colin Champ bio
- REGISTER NOW FOR THE 2017 EVENT: Metabolic Therapeutics Conference coming February 1-4, 2017 in Tampa, Florida

Direct download: LLVLC-1173-champ.mp3
Category:general -- posted at: 9:33am EST

Professor in the Department of Psychology at University of South Florida Dr. David Diamond is our special 2016 Metabolic Therapeutics Conference guest speaker featured in Episode 1172 of “The Livin’ La Vida Low-Carb Show.”

The research looking into the various health and metabolic effects of the low-carb, moderate protein, high-fat, ketogenic diet is gaining in momentum as the evidence continues to pile up in favor of this way of eating for a variety of reasons that go well beyond weight loss. The very pathophysiology of virtually every chronic disease is now forcing researchers to take a closer look at therapies such as nutritional ketosis as a viable option for healthcare providers to get their patients healthy again. The 1st Annual Conference on Nutritional Ketosis and Metabolic Therapeutics took place earlier this year in Tampa, Florida featuring the best of the best cutting-edge researchers and practitioners from around the world engaging in the science and application of low-carbohydrate and ketogenic diets for use in optimizing wellness, exercise performance, resilience, and more. These are exciting times and we are on the cusp of seeing some phenomenal breakthroughs coming in the next few years.

COME TO TAMPA, FL FOR THE FEBRUARY 1-4, 2017 EVENT

Get FULL DETAILS at MetabolicTherapeuticsConference.com

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast through early December to give you a taste of what is happening and what's to come. Today's lecture is from a Professor in the Department of Psychology at University of South Florida Dr. David Diamond who will be sharing his lecture entitled "Dietary Sense and Nonsense in the War on Saturated Fat." And if listening to these lectures gets you excited about attending the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming up February 1-4, 2017 in Tampa, Florida, then GET YOUR TICKETS NOW for this incredible event featuring a stunning group of A-list guest speakers who will share more of their knowledge at this event. If you enjoy geeking out on the science and hearing from the researchers and practitioners themselves using keto with their study participants and patients, then this is DEFINITELY the conference for you!

GET ALL OF YOUR LOW-CARB FAVORITES IN ONE PLACE

Use coupon code JIMMY for special discount
NOTICE OF DISCLOSURE: Paid sponsorship
GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

"LLVLC" FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
ATTEND THE FIRST KETOGENIC CONFERENCE OF 2017
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1172
- SUPPORT OUR SPONSOR: Get all your favorite low-carb foods at OneStopLowCarb.com (FREE SHIPPING on orders over $99 and use coupon code JIMMY for a special discount)
- SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code "LLVLC")
- Make plans to attend the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming to Tampa, Florida on February 1-4, 2017
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- Dr. David Diamond bio
- REGISTER NOW FOR THE 2017 EVENT: Metabolic Therapeutics Conference coming February 1-4, 2017 in Tampa, Florida

Direct download: LLVLC-1172-diamond.mp3
Category:general -- posted at: 11:03am EST

Doctoral candidate in Medical Sciences in the laboratory of Dr. Dominic D’Agostino at the University of Central Florida Nate Ward is our special 2016 Metabolic Therapeutics Conference guest speaker featured in Episode 1171 of “The Livin’ La Vida Low-Carb Show.”

The research looking into the various health and metabolic effects of the low-carb, moderate protein, high-fat, ketogenic diet is gaining in momentum as the evidence continues to pile up in favor of this way of eating for a variety of reasons that go well beyond weight loss. The very pathophysiology of virtually every chronic disease is now forcing researchers to take a closer look at therapies such as nutritional ketosis as a viable option for healthcare providers to get their patients healthy again. The 1st Annual Conference on Nutritional Ketosis and Metabolic Therapeutics took place earlier this year in Tampa, Florida featuring the best of the best cutting-edge researchers and practitioners from around the world engaging in the science and application of low-carbohydrate and ketogenic diets for use in optimizing wellness, exercise performance, resilience, and more. These are exciting times and we are on the cusp of seeing some phenomenal breakthroughs coming in the next few years.

COME TO TAMPA, FL FOR THE FEBRUARY 1-4, 2017 EVENT

Get FULL DETAILS at MetabolicTherapeuticsConference.com

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast through early December to give you a taste of what is happening and what's to come. Today's lecture is from a Doctoral candidate in Medical Sciences in the laboratory of Dr. Dominic D’agostina at the University of Central Florida named Nate Ward who will be sharing his lecture entitled "Treating Cancer with Metabolic Agents." And if listening to these lectures gets you excited about attending the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming up February 1-4, 2017 in Tampa, Florida, then GET YOUR TICKETS NOW for this incredible event featuring a stunning group of A-list guest speakers who will share more of their knowledge at this event. If you enjoy geeking out on the science and hearing from the researchers and practitioners themselves using keto with their study participants and patients, then this is DEFINITELY the conference for you!

FREE N=1 TRACKING TOOL AT HEADS UP HEALTH
GET AMERICA'S FAVORITE PROTEIN BAR FROM QUEST

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1170
- Start tracking your health markers for FREE at HeadsUpHealth.com
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Get America's favorite protein bar--Chocolate Chip Cookie Dough Quest Bar
- REGISTER NOW FOR THE 2017 EVENT: Metabolic Therapeutics Conference coming February 1-4, 2017 in Tampa, Florida

Direct download: LLVLC-1171-ward.mp3
Category:general -- posted at: 9:00am EST

Internist and Duke Lifestyle Medicine Clinic director Dr. Eric Westman is our special 2016 Metabolic Therapeutics Conference guest speaker featured in Episode 1170 of “The Livin’ La Vida Low-Carb Show.”

The research looking into the various health and metabolic effects of the low-carb, moderate protein, high-fat, ketogenic diet is gaining in momentum as the evidence continues to pile up in favor of this way of eating for a variety of reasons that go well beyond weight loss. The very pathophysiology of virtually every chronic disease is now forcing researchers to take a closer look at therapies such as nutritional ketosis as a viable option for healthcare providers to get their patients healthy again. The 1st Annual Conference on Nutritional Ketosis and Metabolic Therapeutics took place earlier this year in Tampa, Florida featuring the best of the best cutting-edge researchers and practitioners from around the world engaging in the science and application of low-carbohydrate and ketogenic diets for use in optimizing wellness, exercise performance, resilience, and more. These are exciting times and we are on the cusp of seeing some phenomenal breakthroughs coming in the next few years.

COME TO TAMPA, FL FOR THE FEBRUARY 1-4, 2017 EVENT

Get FULL DETAILS at MetabolicTherapeuticsConference.com

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast through early December to give you a taste of what is happening and what's to come. Today's lecture is from an internist and Duke Lifestyle Medicine Clinic director named Dr. Eric Westman who will be sharing his lecture entitled "LCHF Treatment of Diabetes." And if listening to these lectures gets you excited about attending the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming up February 1-4, 2017 in Tampa, Florida, then GET YOUR TICKETS NOW for this incredible event featuring a stunning group of A-list guest speakers who will share more of their knowledge at this event. If you enjoy geeking out on the science and hearing from the researchers and practitioners themselves using keto with their study participants and patients, then this is DEFINITELY the conference for you!

THE WORLD'S FIRST EXOGENOUS KETONES SUPPLEMENT

NOTICE OF DISCLOSURE: Paid sponsorship
GET AMERICA'S FAVORITE PROTEIN BAR FROM QUEST

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1170
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- SUPPORT OUR SPONSOR: Get America's favorite protein bar--Chocolate Chip Cookie Dough Quest Bar
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- Dr. Eric Westman bio
- REGISTER NOW FOR THE 2017 EVENT: Metabolic Therapeutics Conference coming February 1-4, 2017 in Tampa, Florida

Direct download: LLVLC-1170-westman.mp3
Category:general -- posted at: 11:28am EST

Board certified orthopedic surgeon Dr. John Sledge and KetoPet Sanctuary founder as well as Quest Nutrition cofounder Ron Penna are our special 2016 Metabolic Therapeutics Conference guest speakers featured in Episode 1168 of “The Livin’ La Vida Low-Carb Show.”

The research looking into the various health and metabolic effects of the low-carb, moderate protein, high-fat, ketogenic diet is gaining in momentum as the evidence continues to pile up in favor of this way of eating for a variety of reasons that go well beyond weight loss. The very pathophysiology of virtually every chronic disease is now forcing researchers to take a closer look at therapies such as nutritional ketosis as a viable option for healthcare providers to get their patients healthy again. The 1st Annual Conference on Nutritional Ketosis and Metabolic Therapeutics took place earlier this year in Tampa, Florida featuring the best of the best cutting-edge researchers and practitioners from around the world engaging in the science and application of low-carbohydrate and ketogenic diets for use in optimizing wellness, exercise performance, resilience, and more. These are exciting times and we are on the cusp of seeing some phenomenal breakthroughs coming in the next few years.

COME TO TAMPA, FL FOR THE FEBRUARY 1-4, 2017 EVENT

Get FULL DETAILS at MetabolicTherapeuticsConference.com

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast through early December to give you a taste of what is happening and what's to come. Today's lecture is from a board certified orthopedic surgeon Dr. John Sledge and KetoPet Sanctuary founder as well as Quest Nutrition cofounder Ron Penna who will be sharing their lecture entitled "Keto Human Study -- Effects of Ketogenic Diets in Canine Cancer." And if listening to these lectures gets you excited about attending the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming up February 1-4, 2017 in Tampa, Florida, then GET YOUR TICKETS NOW for this incredible event featuring a stunning group of A-list guest speakers who will share more of their knowledge at this event. If you enjoy geeking out on the science and hearing from the researchers and practitioners themselves using keto with their study participants and patients, then this is DEFINITELY the conference for you!

GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE BEST KETO NUT YOU'VE EVER TASTED

USE COUPON CODE "LLVLC" FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
FIND OUT WHAT YOU'RE EATING ON YOUR KETO DIET

GET 50% OFF A 3-MONTH GOLD SUBSCRIPTION

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1169
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Try Cronometer to track your keto progress (get 50% off a 3-month gold subscription)
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- Dr. John Sledge bio
- Ron Penna bio
- Keto Pet Sanctuary
- REGISTER NOW FOR THE 2017 EVENT: Metabolic Therapeutics Conference coming February 1-4, 2017 in Tampa, Florida

Direct download: LLVLC-1169-sledge-penna.mp3
Category:general -- posted at: 9:58am EST

Professor of Biology at Boston College and ketogenic cancer researcher Dr. Thomas Seyfried is our special 2016 Metabolic Therapeutics Conference guest speaker featured in Episode 1168 of “The Livin’ La Vida Low-Carb Show.”

The research looking into the various health and metabolic effects of the low-carb, moderate protein, high-fat, ketogenic diet is gaining in momentum as the evidence continues to pile up in favor of this way of eating for a variety of reasons that go well beyond weight loss. The very pathophysiology of virtually every chronic disease is now forcing researchers to take a closer look at therapies such as nutritional ketosis as a viable option for healthcare providers to get their patients healthy again. The 1st Annual Conference on Nutritional Ketosis and Metabolic Therapeutics took place earlier this year in Tampa, Florida featuring the best of the best cutting-edge researchers and practitioners from around the world engaging in the science and application of low-carbohydrate and ketogenic diets for use in optimizing wellness, exercise performance, resilience, and more. These are exciting times and we are on the cusp of seeing some phenomenal breakthroughs coming in the next few years.

COME TO TAMPA, FL FOR THE FEBRUARY 1-4, 2017 EVENT

Get FULL DETAILS at MetabolicTherapeuticsConference.com

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast through early December to give you a taste of what is happening and what's to come. Today's lecture is from a Professor of Biology at Boston College and ketogenic cancer researcher named Dr. Thomas Seyfried who will be sharing his lecture entitled "Cancer as a Mitochondrial Metabolic Disease." And if listening to these lectures gets you excited about attending the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming up February 1-4, 2017 in Tampa, Florida, then GET YOUR TICKETS NOW for this incredible event featuring a stunning group of A-list guest speakers who will share more of their knowledge at this event. If you enjoy geeking out on the science and hearing from the researchers and practitioners themselves using keto with their study participants and patients, then this is DEFINITELY the conference for you!

GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

"LLVLC" FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
ATTEND THE FIRST KETOGENIC CONFERENCE OF 2017
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship
GET ALL OF YOUR LOW-CARB FAVORITES IN ONE PLACE

Use coupon code JIMMY for special discount
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1168
- SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code "LLVLC")
- Make plans to attend the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming to Tampa, Florida on February 1-4, 2017
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- SUPPORT OUR SPONSOR: Get all your favorite low-carb foods at OneStopLowCarb.com (FREE SHIPPING on orders over $99 and use coupon code JIMMY for a special discount)
- Dr. Thomas Seyfried bio
- REGISTER NOW FOR THE 2017 EVENT: Metabolic Therapeutics Conference coming February 1-4, 2017 in Tampa, Florida

Direct download: LLVLC-1168-seyfried.mp3
Category:general -- posted at: 11:27am EST

Registered dietitian, low-carb diet researcher, and Professor in the Department of Human Sciences at The Ohio State University Dr. Jeff Volek is our special 2016 Metabolic Therapeutics Conference guest speaker featured in Episode 1167 of “The Livin’ La Vida Low-Carb Show.”

The research looking into the various health and metabolic effects of the low-carb, moderate protein, high-fat, ketogenic diet is gaining in momentum as the evidence continues to pile up in favor of this way of eating for a variety of reasons that go well beyond weight loss. The very pathophysiology of virtually every chronic disease is now forcing researchers to take a closer look at therapies such as nutritional ketosis as a viable option for healthcare providers to get their patients healthy again. The 1st Annual Conference on Nutritional Ketosis and Metabolic Therapeutics took place earlier this year in Tampa, Florida featuring the best of the best cutting-edge researchers and practitioners from around the world engaging in the science and application of low-carbohydrate and ketogenic diets for use in optimizing wellness, exercise performance, resilience, and more. These are exciting times and we are on the cusp of seeing some phenomenal breakthroughs coming in the next few years.

COME TO TAMPA, FL FOR THE FEBRUARY 1-4, 2017 EVENT

Get FULL DETAILS at MetabolicTherapeuticsConference.com

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast through early December to give you a taste of what is happening and what's to come. Today's lecture is from a registered dietitian, low-carb diet researcher, and Professor in the Department of Human Sciences at The Ohio State University named Dr. Jeff Volek who will be sharing his lecture entitled "Discussion on Ketogenic Diet for Dyslipidemia & Metabolic Syndrome" (there will be a second lecture that Dr. Volek delivered at this same conference airing in mid-November). And if listening to these lectures gets you excited about attending the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming up February 1-4, 2017 in Tampa, Florida, then GET YOUR TICKETS NOW for this incredible event featuring a stunning group of A-list guest speakers who will share more of their knowledge at this event. If you enjoy geeking out on the science and hearing from the researchers and practitioners themselves using keto with their study participants and patients, then this is DEFINITELY the conference for you!

ATTEND THE FIRST KETOGENIC CONFERENCE OF 2017
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship
GET ALL OF YOUR LOW-CARB FAVORITES IN ONE PLACE

Use coupon code JIMMY for special discount
NOTICE OF DISCLOSURE: Paid sponsorship
GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

"LLVLC" FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1167
- Make plans to attend the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming to Tampa, Florida on February 1-4, 2017
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- SUPPORT OUR SPONSOR: Get all your favorite low-carb foods at OneStopLowCarb.com (FREE SHIPPING on orders over $99 and use coupon code JIMMY for a special discount)
- SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code "LLVLC")
- Dr. Jeff Volek bio
- REGISTER NOW FOR THE 2017 EVENT: Metabolic Therapeutics Conference coming February 1-4, 2017 in Tampa, Florida

Direct download: LLVLC-1167-volek.mp3
Category:general -- posted at: 1:15pm EST

Research Associate in the Department of Molecular Pharmacology and Physiology at the University of South Florida Dr. Angela Poff is our special 2016 Metabolic Therapeutics Conference guest speaker featured in Episode 1166 of “The Livin’ La Vida Low-Carb Show.”

The research looking into the various health and metabolic effects of the low-carb, moderate protein, high-fat, ketogenic diet is gaining in momentum as the evidence continues to pile up in favor of this way of eating for a variety of reasons that go well beyond weight loss. The very pathophysiology of virtually every chronic disease is now forcing researchers to take a closer look at therapies such as nutritional ketosis as a viable option for healthcare providers to get their patients healthy again. The 1st Annual Conference on Nutritional Ketosis and Metabolic Therapeutics took place earlier this year in Tampa, Florida featuring the best of the best cutting-edge researchers and practitioners from around the world engaging in the science and application of low-carbohydrate and ketogenic diets for use in optimizing wellness, exercise performance, resilience, and more. These are exciting times and we are on the cusp of seeing some phenomenal breakthroughs coming in the next few years.

COME TO TAMPA, FL FOR THE FEBRUARY 1-4, 2017 EVENT

Get FULL DETAILS at MetabolicTherapeuticsConference.com

Listen in as you will hear various lectures from that conference on "The Livin' La Vida Low-Carb Show" podcast through early December to give you a taste of what is happening and what's to come. Today's lecture is from a Research Associate in the Department of Molecular Pharmacology and Physiology at the University of South Florida named Angela Poff who will be sharing her lecture entitled "Targeting Cancer Metabolism with Hyperbaric Oxygen." And if listening to these lectures gets you excited about attending the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming up February 1-4, 2017 in Tampa, Florida, then GET YOUR TICKETS NOW for this incredible event featuring a stunning group of A-list guest speakers who will share more of their knowledge at this event. If you enjoy geeking out on the science and hearing from the researchers and practitioners themselves using keto with their study participants and patients, then this is DEFINITELY the conference for you!

GET AMERICA'S FAVORITE PROTEIN BAR FROM QUEST

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
THE WORLD'S FIRST EXOGENOUS KETONES SUPPLEMENT

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1166
- SUPPORT OUR SPONSOR: Get America's favorite protein bar--Chocolate Chip Cookie Dough Quest Bar
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- Dr. Angela Poff bio
- REGISTER NOW FOR THE 2017 EVENT: Metabolic Therapeutics Conference coming February 1-4, 2017 in Tampa, Florida

Direct download: LLVLC-1166-poff.mp3
Category:general -- posted at: 11:44am EST

Osteopath, bariatrician, ketogenic family physician, and podcaster Dr. Adam Nally is our featured audio today in Episode 1165 of “The Livin’ La Vida Low-Carb Show.”

Our host Jimmy Moore has had more and more opportunities in the past year to speak at various conferences around the world sharing his knowledge and passion for low-carb, high-fat, ketogenic diets. A couple of weeks ago, he took part in an event called Low Carb KC in the greater Kansas City, Missouri area featuring various leaders in the keto movement, including Dr. Eric Westman and today's featured audio lecturer. His name is Dr. Adam Nally from DocMuscles.com who is an osteopathic physician in Arizona offering up over a decade of wisdom using ketogenic nutrition with his patients to heal their bodies from chronic disease. You may know him as the cohost of Jimmy's wildly successful new Thursday podcast entitled Keto Talk with Jimmy Moore & The Doc Podcast. Dr. Nally delivered a brand new talk at the Low Carb KC event that we wanted to share with you today all about chronic pain being alleviated by turning to nutritional ketosis. Listen in as Dr. Nally explains the physical mechanism behind how some simple changes in your diet can net some extraordinary results in pain management. This information was too important not to share with you here today. Enjoy hearing Dr. Nally get his nerd on!

GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

"LLVLC" FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE BEST KETO NUT YOU'VE EVER TASTED

USE COUPON CODE "LLVLC" FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
FIND OUT WHAT YOU'RE EATING ON YOUR KETO DIET

GET 50% OFF A 3-MONTH GOLD SUBSCRIPTION

NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1165
- SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Try Cronometer to track your keto progress (get 50% off a 3-month gold subscription)
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- Dr. Adam Nally bio
- DocMuscles.com
- Keto Talk with Jimmy Moore & The Doc Podcast

Direct download: LLVLC-1165-nally.mp3
Category:general -- posted at: 11:01am EST

National Institutes of Health diet researcher Dr. Kevin Hall is our guest today in Episode 1164 of “The Livin’ La Vida Low-Carb Show.”

When Gary Taubes and Dr. Peter Attia decided to create the nonprofit 501(c)(3) organization called the Nutrition Science Initiative (NuSI) in 2012, it was their goal to provide a funding resource for creating well-designed human studies of the carbohydrate-insulin hypothesis. To add an extra layer of credibility to the research they'd be funding, Taubes and Dr. Attia asked researchers who have exhibited opposition to the low-carb, high-fat, ketogenic diet to do the investigations. One such well-known researcher is the Senior Investigator at the National Institute of Diabetes and Digestive and Kidney Diseases named Dr. Kevin Hall who published his NuSI-funded study published in American Journal of Clinical Nutrition entitled Energy expenditure and body composition changes after an isocaloric ketogenic diet in overweight and obese men. Of course, after this interview Dr. Hall did with Dr. Yoni Freedhoff about the study basically declaring the low-carb theory is total bunk, it became apparent we needed to get him on The LLVLC Show to answer some concerns about his research. Listen in as Jimmy and Dr. Hall go back and forth on the finer details of this study that many are calling flawed. Listen in and decide for yourself.

FIND OUT WHAT YOU'RE EATING ON YOUR KETO DIET

GET 50% OFF A 3-MONTH GOLD SUBSCRIPTION
NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE BEST KETO NUT YOU'VE EVER TASTED

USE COUPON CODE "LLVLC" FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1164
- SUPPORT OUR SPONSOR: Try Cronometer to track your keto progress (get 50% off a 3-month gold subscription)
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code "LLVLC")
- Dr. Kevin Hall on Twitter
- Dr. Kevin Hall's NIH Research Page
- The NuSI study published in American Journal of Clinical Nutrition: Energy expenditure and body composition changes after an isocaloric ketogenic diet in overweight and obese men
- Carbohydrate Study Leaves Diet Researchers Divided
- Dr. Andreas Eenfeldt's response to Dr. Hall: How Kevin Hall Tried to Kill the Insulin Hypothesis with Pure Spin
- Dr. Jason Fung's response to Dr. Hall: Here’s $5, Kevin Hall, go buy yourself a clue
- Dr. Michael Eades' response to Dr. Hall: Contradictions and Cognitive Dissonance: The (Kevin) Hall Effect
- VIDEO: Dr. Yoni Freedhoff interview with Dr. Hall on his NuSI Study: No Ketogenic Advantage

Direct download: LLVLC-1164-Hall.mp3
Category:general -- posted at: 12:33pm EST

International bestselling author, blogger, and health podcaster Jimmy Moore is our guest today in Episode 1163 of “The Livin’ La Vida Low-Carb Show.”

[powerpress]

Our host Jimmy Moore just returned from his incredible trip to Australia for the third time since 2012. While he was there, Jimmy shared 12 lectures in 14 days with lots of information about ketogenic diets, Paleo, and healthy living. But he also provided an exciting new lecture entitled "Not Just Another F-Word: My Experiences With Fasting" sharing all about his conversion from a fast foe into a bona fide fasting fanatic! Today's lecture was recorded in Brisbane, Australia in September 2016 at the Low Carb Down Under event there. It details all of the N=1 experiments Jimmy has participated in that culminates in a series of longer fasts which he shares fully about in this talk you will hear on the podcast today. And don't miss Jimmy's brand new book on this subject coming October 18, 2016 entitled The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting.

PRE-ORDER NOW FOR THE OCTOBER 18, 2016 RELEASE
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship
GET ALL OF YOUR LOW-CARB FAVORITES IN ONE PLACE

Use coupon code JIMMY for special discount
NOTICE OF DISCLOSURE: Paid sponsorship
ATTEND THE FIRST KETOGENIC CONFERENCE OF 2017

LINKS MENTIONED IN EPISODE 1163
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- SUPPORT OUR SPONSOR: Get all your favorite low-carb foods at OneStopLowCarb.com (FREE SHIPPING on orders over $99 and use coupon code JIMMY for a special discount)
- Make plans to attend the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming to Tampa, Florida on February 1-4, 2017
- Jimmy Moore from LivinLaVidaLowCarb.com
- The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- Low Carb Down Under events

Direct download: LLVLC-1163-moore.mp3
Category:general -- posted at: 7:38am EST

Board-certified general internist, obesity medicine specialist, and low-carb, high-fat, ketogenic diet researcher Dr. Will Yancy is our guest today in Episode 1162 of “The Livin’ La Vida Low-Carb Show.”

 

Dr. Yancy is a board-certified general internist and obesity medicine specialist who received his undergraduate degree from Duke University, medical degree from East Carolina University and Masters in Health Sciences from Duke University. He did his training in Internal Medicine and was Chief Medical Resident at the University of Pittsburgh. His primary role is Director of the Duke University Diet and Fitness Center. He is also a physician in the Duke Lifestyle Medicine Clinic, Associate Professor of Medicine at Duke University and Research Scientist at the Durham VA Medical Center. Dr. Yancy is a Fellow of The Obesity Society and a diplomate of the American Board of Obesity Medicine. With over 100 scientific publications, Dr. Yancy has performed multiple clinical trials investigating the safety, effectiveness, tolerability, and feasibility of diets and medications for weight loss as well as a number of studies examining innovative approaches toward improving adherence to lifestyle recommendations and other treatments.

Topics:
· Duke Diet and Fitness Center residential-style program—details of what a client can expect from the program
· Outcomes from clients—their quotes of their experience
· Low carb diet approach added to DFC this past year
· Medication management of clients attending our program
· Other benefits of our program-referrals to Duke doctors
· Recent research

Passion:
· Helping pts identify changes they can make that work for them and improve their health
· Providing diverse, effective treatment options for pts that can increase their success
· Helping pts decrease medications as they change their diet, increase activity, lose weight and improve their health

Any chance you can work in an interview with Will Yancy about the “First Low-carb Friendly Residential Lifestyle Program.”

WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
THE WORLD'S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship
GET AMERICA'S FAVORITE PROTEIN BAR FROM QUEST

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1162
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- SUPPORT OUR SPONSOR: Get America's favorite protein bar--Chocolate Chip Cookie Dough Quest Bar
- Dr. Will Yancy bio
- Duke Diet and Fitness Center
- Dr. William S. Yancy, Jr. named Program Director for Duke Diet and Fitness Center
- A Letter From The Director Dr. William Yancy
- Wall Street Journal article on one of Dr. Yancy's patients

Direct download: LLVLC-1162-yancy.mp3
Category:general -- posted at: 11:05am EST

We have the Q&A sessions from the Medical Panel in our special 2016 Low-Carb Cruise audio featured in Episode 1161 of “The Livin’ La Vida Low-Carb Show.”

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their ninth one in 2016 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ted Naiman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Jeffry Gerber, Dr. Adam Nally, Tom Naughton, Jackie Eberstein, Dr. Ann Childers, Dr. Andreas Eenfeldt, and many more! Dr. Eenfeldt and his team professionally recorded these amazing lectures you will be hearing over the next six weeks and we are proud to present these to you on the podcast. Today's featured audio is from the Medical Panel Q&A Panel on the 2016 Low-Carb Cruise. You can access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

Get FULL DETAILS at LowCarbCruiseInfo.com

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 10th Annual Low-Carb Cruise coming up May 19-26, 2017, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year's guest speakers, including Dr. Andreas Eenfeldt, Jackie Eberstein, Dr. Ann Childers, Dr. Ron Rosedale, Jimmy Moore, Dr. Ted Naiman, Dr. Steve Phinney, Dr. Adam Nally, Erynn Kay, Dr. Eric Westman, Darryl Edwards, Tom Naughton, Dr. Lucia Aronica, Dr. Philip Blair, Brian Williamson, Leanne Vogel, Jenna Lightfoot, Valerie Berkowitz, Hanna Boethius, Amber O’Hearn, and many more. This is one event you do not want to miss if you are a fan of livin' la vida low-carb! Sign up now and we'll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

THE WORLD'S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship
GET AMERICA'S FAVORITE PROTEIN BAR FROM QUEST

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1161
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- SUPPORT OUR SPONSOR: Get America's favorite protein bar--Chocolate Chip Cookie Dough Quest Bar
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- The Low-Carb Cruise official website
- Access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website

Direct download: LLVLC-1161-medical-QA.mp3
Category:general -- posted at: 9:51am EST

We have the Q&A sessions from the Non-Medical Panel in our special 2016 Low-Carb Cruise audio featured in Episode 1160 of “The Livin’ La Vida Low-Carb Show.”

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their ninth one in 2016 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ted Naiman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Jeffry Gerber, Dr. Adam Nally, Tom Naughton, Jackie Eberstein, Dr. Ann Childers, Dr. Andreas Eenfeldt, and many more! Dr. Eenfeldt and his team professionally recorded these amazing lectures you will be hearing over the next six weeks and we are proud to present these to you on the podcast. Today's featured audio is from the Non-Medical Panel Q&A Panel on the 2016 Low-Carb Cruise. You can access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

Get FULL DETAILS at LowCarbCruiseInfo.com

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 10th Annual Low-Carb Cruise coming up May 19-26, 2017, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year's guest speakers, including Dr. Andreas Eenfeldt, Jackie Eberstein, Dr. Ann Childers, Dr. Ron Rosedale, Jimmy Moore, Dr. Ted Naiman, Dr. Steve Phinney, Dr. Adam Nally, Erynn Kay, Dr. Eric Westman, Darryl Edwards, Tom Naughton, Dr. Lucia Aronica, Dr. Philip Blair, Brian Williamson, Leanne Vogel, Jenna Lightfoot, Valerie Berkowitz, Hanna Boethius, Amber O’Hearn, and many more. This is one event you do not want to miss if you are a fan of livin' la vida low-carb! Sign up now and we'll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

GET ALL OF YOUR LOW-CARB FAVORITES IN ONE PLACE

Use coupon code JIMMY for special discount
NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE BEST KETO NUT YOU'VE EVER TASTED

USE COUPON CODE "LLVLC" FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF

LINKS MENTIONED IN EPISODE 1160
- Find your local Costco store in America to pick up a copy of The Ketogenic Cookbook
- SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- The Low-Carb Cruise official website
- Access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website

Direct download: LLVLC-1160-non-medical-QA.mp3
Category:general -- posted at: 11:43am EST

Swedish physician and low-carb, high-fat diet advocate Dr. Andreas Eenfeldt is our special 2016 Low-Carb Cruise guest speaker featured in Episode 1159 of “The Livin’ La Vida Low-Carb Show.”

 

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their ninth one in 2016 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ted Naiman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Jeffry Gerber, Dr. Adam Nally, Tom Naughton, Jackie Eberstein, Dr. Ann Childers, Dr. Andreas Eenfeldt, and many more! Dr. Eenfeldt and his team professionally recorded these amazing lectures you will be hearing over the next six weeks and we are proud to present these to you on the podcast. Today's featured lecture is from a Swedish physician and low-carb, high-fat diet advocate named Dr. Andreas Eenfeldt from DietDoctor.com who will be sharing his lecture "The Food Revolution." You can access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

Get FULL DETAILS at LowCarbCruiseInfo.com

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 10th Annual Low-Carb Cruise coming up May 19-26, 2017, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year's guest speakers, including Dr. Andreas Eenfeldt, Jackie Eberstein, Dr. Ann Childers, Dr. Ron Rosedale, Jimmy Moore, Dr. Ted Naiman, Dr. Steve Phinney, Dr. Adam Nally, Erynn Kay, Dr. Eric Westman, Darryl Edwards, Tom Naughton, Dr. Lucia Aronica, Dr. Philip Blair, Brian Williamson, Leanne Vogel, Jenna Lightfoot, Valerie Berkowitz, Hanna Boethius, Amber O’Hearn, and many more. This is one event you do not want to miss if you are a fan of livin' la vida low-carb! Sign up now and we'll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

GET ALL OF YOUR LOW-CARB FAVORITES IN ONE PLACE

Use coupon code JIMMY for special discount
NOTICE OF DISCLOSURE: Paid sponsorship
ATTEND THE FIRST KETOGENIC CONFERENCE OF 2017
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1159
- SUPPORT OUR SPONSOR: Get all your favorite low-carb foods at OneStopLowCarb.com (FREE SHIPPING on orders over $99 and use coupon code JIMMY for a special discount)
- Make plans to attend the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming to Tampa, Florida on February 1-4, 2017
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- Dr. Andreas Eenfeldt from DietDoctor.com
- The Low-Carb Cruise official website
- Access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website

Direct download: LLVLC-1159-eenfeldt.mp3
Category:general -- posted at: 8:27am EST

Child and adult trained psychiatric physician and low-carb, high-fat diet practitioner Dr. Ann Childers is our special 2016 Low-Carb Cruise guest speakers featured in Episode 1158 of “The Livin’ La Vida Low-Carb Show.”

 

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their ninth one in 2016 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ted Naiman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Jeffry Gerber, Dr. Adam Nally, Tom Naughton, Jackie Eberstein, Dr. Ann Childers, Dr. Andreas Eenfeldt, and many more! Dr. Eenfeldt and his team professionally recorded these amazing lectures you will be hearing over the next six weeks and we are proud to present these to you on the podcast. Today's featured lecture is from a child and adult trained psychiatric physician and low-carb, high-fat diet practitioner named Dr. Ann Childers from LifeBalanceNW.com who will be sharing his lecture "The Carnivore’s Gadgets: Befriending Health Technology." You can access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

Get FULL DETAILS at LowCarbCruiseInfo.com

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 10th Annual Low-Carb Cruise coming up May 19-26, 2017, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year's guest speakers, including Dr. Andreas Eenfeldt, Jackie Eberstein, Dr. Ann Childers, Dr. Ron Rosedale, Jimmy Moore, Dr. Ted Naiman, Dr. Steve Phinney, Dr. Adam Nally, Erynn Kay, Dr. Eric Westman, Darryl Edwards, Tom Naughton, Dr. Lucia Aronica, Dr. Philip Blair, Brian Williamson, Leanne Vogel, Jenna Lightfoot, Valerie Berkowitz, Hanna Boethius, Amber O’Hearn, and many more. This is one event you do not want to miss if you are a fan of livin' la vida low-carb! Sign up now and we'll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

ATTEND THE FIRST KETOGENIC CONFERENCE OF 2017
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship
GET ALL OF YOUR LOW-CARB FAVORITES IN ONE PLACE

Use coupon code JIMMY for special discount
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1158
- Make plans to attend the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming to Tampa, Florida on February 1-4, 2017
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- SUPPORT OUR SPONSOR: Get all your favorite low-carb foods at OneStopLowCarb.com (FREE SHIPPING on orders over $99 and use coupon code JIMMY for a special discount)
- Dr. Ann Childers from LifeBalanceNW.com
- The Low-Carb Cruise official website
- Access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website

Direct download: LLVLC-1158-childers.mp3
Category:general -- posted at: 10:01am EST

Stand-up comedian and low-carb documentary filmmaker Tom Naughton is our special 2016 Low-Carb Cruise guest speakers featured in Episode 1157 of “The Livin’ La Vida Low-Carb Show.”

 

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their ninth one in 2016 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ted Naiman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Jeffry Gerber, Dr. Adam Nally, Tom Naughton, Jackie Eberstein, Dr. Ann Childers, Dr. Andreas Eenfeldt, and many more! Dr. Eenfeldt and his team professionally recorded these amazing lectures you will be hearing over the next six weeks and we are proud to present these to you on the podcast. Today's featured lecture is from a stand-up comedian and low-carb documentary filmmaker named Tom Naughton from Fathead-Movie.com who will be sharing his lecture "A Sneak Peek At His New Children’s Health Book/DVD Project." You can access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

Get FULL DETAILS at LowCarbCruiseInfo.com

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 10th Annual Low-Carb Cruise coming up May 19-26, 2017, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year's guest speakers, including Dr. Andreas Eenfeldt, Jackie Eberstein, Dr. Ann Childers, Dr. Ron Rosedale, Jimmy Moore, Dr. Ted Naiman, Dr. Steve Phinney, Dr. Adam Nally, Erynn Kay, Dr. Eric Westman, Darryl Edwards, Tom Naughton, Dr. Lucia Aronica, Dr. Philip Blair, Brian Williamson, Leanne Vogel, Jenna Lightfoot, Valerie Berkowitz, Hanna Boethius, Amber O’Hearn, and many more. This is one event you do not want to miss if you are a fan of livin' la vida low-carb! Sign up now and we'll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

GET AMERICA'S FAVORITE PROTEIN BAR FROM QUEST

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
THE WORLD'S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1157
- SUPPORT OUR SPONSOR: Get America's favorite protein bar--Chocolate Chip Cookie Dough Quest Bar
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- Tom Naughton from Fathead-Movie.com
- The Low-Carb Cruise official website
- Access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website

Direct download: LLVLC-1157-naughton.mp3
Category:general -- posted at: 1:31pm EST

Nutritional Therapy Practitioner, Certified Personal Trainer, and real food advocate Shawn Mynar and Registered Holistic Nutritionist and self love promoter Meg Doll are our special 2016 Low-Carb Cruise guest speakers featured in Episode 1156 of “The Livin’ La Vida Low-Carb Show.”

 

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their ninth one in 2016 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ted Naiman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Jeffry Gerber, Dr. Adam Nally, Tom Naughton, Jackie Eberstein, Dr. Ann Childers, Dr. Andreas Eenfeldt, and many more! Dr. Eenfeldt and his team professionally recorded these amazing lectures you will be hearing over the next six weeks and we are proud to present these to you on the podcast. Today's featured lecture is from Nutritional Therapy Practitioner, Certified Personal Trainer, and real food advocate Shawn Mynar from Well-Belly.com and Registered Holistic Nutritionist and self love promoter Meg Doll from ADashOfMeg.com, cohosts of the health podcast entitled The Nourished Podcast on iTunes, who will be sharing their lecture "Self-love: The Missing Link To True Health." You can access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

Get FULL DETAILS at LowCarbCruiseInfo.com

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 10th Annual Low-Carb Cruise coming up May 19-26, 2017, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year's guest speakers, including Dr. Andreas Eenfeldt, Jackie Eberstein, Dr. Ann Childers, Dr. Ron Rosedale, Jimmy Moore, Dr. Ted Naiman, Dr. Steve Phinney, Dr. Adam Nally, Erynn Kay, Dr. Eric Westman, Darryl Edwards, Tom Naughton, Dr. Lucia Aronica, Dr. Philip Blair, Brian Williamson, Leanne Vogel, Jenna Lightfoot, Valerie Berkowitz, Hanna Boethius, Amber O’Hearn, and many more. This is one event you do not want to miss if you are a fan of livin' la vida low-carb! Sign up now and we'll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

TRY THE BEST KETO NUT YOU'VE EVER TASTED

USE COUPON CODE "LLVLC" FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF
THE KETOGENIC COOKBOOK NOW IN U.S. COSTCO STORES

LINKS MENTIONED IN EPISODE 1156
- SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- Find your local Costco store in America to pick up a copy of The Ketogenic Cookbook
- Shawn Mynar from Well-Belly.com
- Meg Doll from ADashOfMeg.com
- The Nourished Podcast on iTunes
- The Low-Carb Cruise official website
- Access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website

Direct download: LLVLC-1156-mynar-doll.mp3
Category:general -- posted at: 9:31am EST

Atkins registered nurse Jackie Eberstein is our special 2016 Low-Carb Cruise guest speaker featured in Episode 1155 of “The Livin’ La Vida Low-Carb Show.”

 

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their ninth one in 2016 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ted Naiman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Jeffry Gerber, Dr. Adam Nally, Tom Naughton, Jackie Eberstein, Dr. Ann Childers, Dr. Andreas Eenfeldt, and many more! Dr. Eenfeldt and his team professionally recorded these amazing lectures you will be hearing over the next six weeks and we are proud to present these to you on the podcast. Today's featured lecture is from a registered nurse who worked with the late, great Dr. Robert C. Atkins in his complementary medicine clinic in New York City for three decades named Jackie Eberstein from ControlCarb.com who will be sharing her lecture "The Unintended Effects of Prescription Medications." You can access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

Get FULL DETAILS at LowCarbCruiseInfo.com

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 10th Annual Low-Carb Cruise coming up May 19-26, 2017, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year's guest speakers, including Dr. Andreas Eenfeldt, Jackie Eberstein, Dr. Ann Childers, Dr. Ron Rosedale, Jimmy Moore, Dr. Ted Naiman, Dr. Steve Phinney, Dr. Adam Nally, Erynn Kay, Dr. Eric Westman, Darryl Edwards, Tom Naughton, Dr. Lucia Aronica, Dr. Philip Blair, Brian Williamson, Leanne Vogel, Jenna Lightfoot, Valerie Berkowitz, Hanna Boethius, Amber O’Hearn, and many more. This is one event you do not want to miss if you are a fan of livin' la vida low-carb! Sign up now and we'll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF
THE KETOGENIC COOKBOOK NOW IN U.S. COSTCO STORES
TRY THE BEST KETO NUT YOU'VE EVER TASTED

USE COUPON CODE "LLVLC" FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1155
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- Find your local Costco store in America to pick up a copy of The Ketogenic Cookbook
- SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code "LLVLC")
- Jackie Eberstein from ControlCarb.com
- The Low-Carb Cruise official website
- Access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website

Direct download: LLVLC-1155-eberstein.mp3
Category:general -- posted at: 11:03am EST

Weight loss success story and health podcaster Elizabeth Benton is our special 2016 Low-Carb Cruise guest speakers featured in Episode 1154 of “The Livin’ La Vida Low-Carb Show.”

 

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their ninth one in 2016 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ted Naiman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Jeffry Gerber, Dr. Adam Nally, Tom Naughton, Jackie Eberstein, Dr. Ann Childers, Dr. Andreas Eenfeldt, and many more! Dr. Eenfeldt and his team professionally recorded these amazing lectures you will be hearing over the next six weeks and we are proud to present these to you on the podcast. Today's featured lecture is from a weight loss success story and health podcaster named Elizabeth Benton from PrimalPotential.com and the Primal Potential podcast on iTunes who will be sharing her lecture "Breaking Barriers – Strategies for Permanently Overcoming Self-Sabotage & Emotional Eating." You can access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

Get FULL DETAILS at LowCarbCruiseInfo.com

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 10th Annual Low-Carb Cruise coming up May 19-26, 2017, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year's guest speakers, including Dr. Andreas Eenfeldt, Jackie Eberstein, Dr. Ann Childers, Dr. Ron Rosedale, Jimmy Moore, Dr. Ted Naiman, Dr. Steve Phinney, Dr. Adam Nally, Erynn Kay, Dr. Eric Westman, Darryl Edwards, Tom Naughton, Dr. Lucia Aronica, Dr. Philip Blair, Brian Williamson, Leanne Vogel, Jenna Lightfoot, Valerie Berkowitz, Hanna Boethius, Amber O’Hearn, and many more. This is one event you do not want to miss if you are a fan of livin' la vida low-carb! Sign up now and we'll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship
GET ALL OF YOUR LOW-CARB FAVORITES IN ONE PLACE

Use coupon code JIMMY for special discount
NOTICE OF DISCLOSURE: Paid sponsorship
ATTEND THE FIRST KETOGENIC CONFERENCE OF 2017

LINKS MENTIONED IN EPISODE 1154
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- SUPPORT OUR SPONSOR: Get all your favorite low-carb foods at OneStopLowCarb.com (FREE SHIPPING on orders over $99 and use coupon code JIMMY for a special discount)
- Make plans to attend the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming to Tampa, Florida on February 1-4, 2017
- Elizabeth Benton from PrimalPotential.com
- Primal Potential podcast on iTunes
- The Low-Carb Cruise official website
- Access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website

Direct download: LLVLC-1154-benton.mp3
Category:general -- posted at: 8:33am EST

International bestselling author, blogger, and health podcaster Jimmy Moore is our special 2016 Low-Carb Cruise guest speaker featured in Episode 1153 of “The Livin’ La Vida Low-Carb Show.”

 

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their ninth one in 2016 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ted Naiman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Jeffry Gerber, Dr. Adam Nally, Tom Naughton, Jackie Eberstein, Dr. Ann Childers, Dr. Andreas Eenfeldt, and many more! Dr. Eenfeldt and his team professionally recorded these amazing lectures you will be hearing over the next six weeks and we are proud to present these to you on the podcast. Today's featured lecture is from international bestselling author, blogger, and health podcaster Jimmy Moore from LivinLaVidaLowCarb.com/blog who will be sharing his lecture "Keto & Paleo Are A Match Made In Heaven." You can access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

Get FULL DETAILS at LowCarbCruiseInfo.com

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 10th Annual Low-Carb Cruise coming up May 19-26, 2017, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year's guest speakers, including Dr. Andreas Eenfeldt, Jackie Eberstein, Dr. Ann Childers, Dr. Ron Rosedale, Jimmy Moore, Dr. Ted Naiman, Dr. Steve Phinney, Dr. Adam Nally, Erynn Kay, Dr. Eric Westman, Darryl Edwards, Tom Naughton, Dr. Lucia Aronica, Dr. Philip Blair, Brian Williamson, Leanne Vogel, Jenna Lightfoot, Valerie Berkowitz, Hanna Boethius, Amber O’Hearn, and many more. This is one event you do not want to miss if you are a fan of livin' la vida low-carb! Sign up now and we'll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
THE WORLD'S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship
GET AMERICA'S FAVORITE PROTEIN BAR FROM QUEST

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1153
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- SUPPORT OUR SPONSOR: Get America's favorite protein bar--Chocolate Chip Cookie Dough Quest Bar
- Jimmy Moore from LivinLaVidaLowCarb.com/blog
- The Low-Carb Cruise official website
- Access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website

Direct download: LLVLC-1153-moore.mp3
Category:general -- posted at: 8:28am EST

Doctor of Osteopathic Medicine, Board Certified Family Practitioner, and Board Certified Medical Bariatrician utilizing low-carb ketogenic diets with patients Dr. Adam Nally is our special 2016 Low-Carb Cruise guest speaker featured in Episode 1152 of “The Livin’ La Vida Low-Carb Show.”

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their ninth one in 2016 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ted Naiman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Jeffry Gerber, Dr. Adam Nally, Tom Naughton, Jackie Eberstein, Dr. Ann Childers, Dr. Andreas Eenfeldt, and many more! Dr. Eenfeldt and his team professionally recorded these amazing lectures you will be hearing over the next six weeks and we are proud to present these to you on the podcast. Today's featured lecture is from a Doctor of Osteopathic Medicine, Board Certified Family Practitioner, and Board Certified Medical Bariatrician utilizing low-carb ketogenic diets with patients named Dr. Adam Nally from DocMuscles.com who will be sharing his lecture "Are the Adverse Effects of Ketosis Really That Adverse?" You can access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

Get FULL DETAILS at LowCarbCruiseInfo.com

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 10th Annual Low-Carb Cruise coming up May 19-26, 2017, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year's guest speakers, including Dr. Andreas Eenfeldt, Jackie Eberstein, Dr. Ann Childers, Dr. Ron Rosedale, Jimmy Moore, Dr. Ted Naiman, Dr. Steve Phinney, Dr. Adam Nally, Erynn Kay, Dr. Eric Westman, Darryl Edwards, Tom Naughton, Dr. Lucia Aronica, Dr. Philip Blair, Brian Williamson, Leanne Vogel, Jenna Lightfoot, Valerie Berkowitz, Hanna Boethius, Amber O’Hearn, and many more. This is one event you do not want to miss if you are a fan of livin' la vida low-carb! Sign up now and we'll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

THE WORLD'S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship
GET AMERICA'S FAVORITE PROTEIN BAR FROM QUEST

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1152
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- SUPPORT OUR SPONSOR: Get America's favorite protein bar--Chocolate Chip Cookie Dough Quest Bar
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- Dr. Adam Nally from DocMuscles.com
- The Low-Carb Cruise official website
- Access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website

Direct download: LLVLC-1152-nally.mp3
Category:general -- posted at: 12:06pm EST

Board-certified family physician and ketogenic diet practitioner Dr. Jeffry Gerber is our special 2016 Low-Carb Cruise guest speaker featured in Episode 1151 of “The Livin’ La Vida Low-Carb Show.”

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their ninth one in 2016 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ted Naiman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Jeffry Gerber, Dr. Adam Nally, Tom Naughton, Jackie Eberstein, Dr. Ann Childers, Dr. Andreas Eenfeldt, and many more! Dr. Eenfeldt and his team professionally recorded these amazing lectures you will be hearing over the next six weeks and we are proud to present these to you on the podcast. Today's featured lecture is from a board-certified family physician and ketogenic diet practitioner named Dr. Jeffry Gerber from DenversDietDoctor.com who will be sharing his lecture "Framingham and the Muddy Waters of Cholesterol." You can access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

Get FULL DETAILS at LowCarbCruiseInfo.com

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 10th Annual Low-Carb Cruise coming up May 19-26, 2017, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year's guest speakers, including Dr. Andreas Eenfeldt, Jackie Eberstein, Dr. Ann Childers, Dr. Ron Rosedale, Jimmy Moore, Dr. Ted Naiman, Dr. Steve Phinney, Dr. Adam Nally, Erynn Kay, Dr. Eric Westman, Darryl Edwards, Tom Naughton, Dr. Lucia Aronica, Dr. Philip Blair, Brian Williamson, Leanne Vogel, Jenna Lightfoot, Valerie Berkowitz, Hanna Boethius, Amber O’Hearn, and many more. This is one event you do not want to miss if you are a fan of livin' la vida low-carb! Sign up now and we'll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

THE KETOGENIC COOKBOOK NOW IN U.S. COSTCO STORES
TRY THE BEST KETO NUT YOU'VE EVER TASTED

USE COUPON CODE "LLVLC" FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF

LINKS MENTIONED IN EPISODE 1151
- Find your local Costco store in America to pick up a copy of The Ketogenic Cookbook
- SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- Dr. Jeffry Gerber from DenversDietDoctor.com
- The Low-Carb Cruise official website
- Access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website

Direct download: LLVLC-1151-gerber.mp3
Category:general -- posted at: 11:47am EST

Board-certified, licensed physician assistant and Paleo diet advocate Erynn Kay is our special 2016 Low-Carb Cruise guest speaker featured in Episode 1150 of “The Livin’ La Vida Low-Carb Show.”

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their ninth one in 2016 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ted Naiman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Jeffry Gerber, Dr. Adam Nally, Tom Naughton, Jackie Eberstein, Dr. Ann Childers, Dr. Andreas Eenfeldt, and many more! Dr. Eenfeldt and his team professionally recorded these amazing lectures you will be hearing over the next six weeks and we are proud to present these to you on the podcast. Today's featured lecture is from a Board-certified, licensed physician assistant and Paleo diet advocate named Erynn Kay who will be sharing his lecture "Variations On The Theme Of Paleo." You can access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

Get FULL DETAILS at LowCarbCruiseInfo.com

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 10th Annual Low-Carb Cruise coming up May 19-26, 2017, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year's guest speakers, including Dr. Andreas Eenfeldt, Jackie Eberstein, Dr. Ann Childers, Dr. Ron Rosedale, Jimmy Moore, Dr. Ted Naiman, Dr. Steve Phinney, Dr. Adam Nally, Erynn Kay, Dr. Eric Westman, Darryl Edwards, Tom Naughton, Dr. Lucia Aronica, Dr. Philip Blair, Brian Williamson, Leanne Vogel, Jenna Lightfoot, Valerie Berkowitz, Hanna Boethius, Amber O’Hearn, and many more. This is one event you do not want to miss if you are a fan of livin' la vida low-carb! Sign up now and we'll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

GET ALL OF YOUR LOW-CARB FAVORITES IN ONE PLACE

Use coupon code JIMMY for special discount
NOTICE OF DISCLOSURE: Paid sponsorship
ATTEND THE FIRST KETOGENIC CONFERENCE OF 2017
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1150
- SUPPORT OUR SPONSOR: Get all your favorite low-carb foods at OneStopLowCarb.com (FREE SHIPPING on orders over $99 and use coupon code JIMMY for a special discount)
- Make plans to attend the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming to Tampa, Florida on February 1-4, 2017
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- Erynn Kay at Facebook
- The Low-Carb Cruise official website
- Access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website

Direct download: LLVLC-1150-kay.mp3
Category:general -- posted at: 11:30am EST

Associate Professor of Medicine at Duke University Health System and Director of the Duke Lifestyle Medical Clinic Dr. Eric Westman is our special 2016 Low-Carb Cruise guest speaker featured in Episode 1149 of “The Livin’ La Vida Low-Carb Show.”

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their ninth one in 2016 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ted Naiman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Jeffry Gerber, Dr. Adam Nally, Tom Naughton, Jackie Eberstein, Dr. Ann Childers, Dr. Andreas Eenfeldt, and many more! Dr. Eenfeldt and his team professionally recorded these amazing lectures you will be hearing over the next six weeks and we are proud to present these to you on the podcast. Today's featured lecture is from an Associate Professor of Medicine at Duke University Health System and Director of the Duke Lifestyle Medical Clinic named Dr. Eric Westman from AdaptYourLife.com who will be sharing his lecture "Low-Carb Case Studies of Diabetic Patients and HEAL Clinic Update." You can access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

Get FULL DETAILS at LowCarbCruiseInfo.com

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 10th Annual Low-Carb Cruise coming up May 19-26, 2017, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year's guest speakers, including Dr. Andreas Eenfeldt, Jackie Eberstein, Dr. Ann Childers, Dr. Ron Rosedale, Jimmy Moore, Dr. Ted Naiman, Dr. Steve Phinney, Dr. Adam Nally, Erynn Kay, Dr. Eric Westman, Darryl Edwards, Tom Naughton, Dr. Lucia Aronica, Dr. Philip Blair, Brian Williamson, Leanne Vogel, Jenna Lightfoot, Valerie Berkowitz, Dr. Justin Marchegiani, Hanna Boethius, Amber O’Hearn, and many more. This is one event you do not want to miss if you are a fan of livin' la vida low-carb! Sign up now and we'll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

ATTEND THE FIRST KETOGENIC CONFERENCE OF 2017
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship
THE KETOGENIC COOKBOOK NOW IN U.S. COSTCO STORES

Use coupon code JIMMY for special discount
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1149
- Make plans to attend the 2nd Annual Conference on Nutritional Ketosis and Metabolic Therapeutics coming to Tampa, Florida on February 1-4, 2017
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- Find your local Costco store in America to pick up a copy of The Ketogenic Cookbook
- SUPPORT OUR SPONSOR: Get all your favorite low-carb foods at OneStopLowCarb.com (FREE SHIPPING on orders over $99 and use coupon code JIMMY for a special discount)
- Dr. Eric Westman from AdaptYourLife.com
- The Low-Carb Cruise official website
- Access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website

Direct download: LLVLC-1149-westman.mp3
Category:general -- posted at: 9:36am EST

Research Associate and Instructor at Stanford University Dr. Lucia Aronica is our special 2016 Low-Carb Cruise guest speakers featured in Episode 1148 of “The Livin’ La Vida Low-Carb Show.”

 

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their ninth one in 2016 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ted Naiman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Jeffry Gerber, Dr. Adam Nally, Tom Naughton, Jackie Eberstein, Dr. Ann Childers, Dr. Andreas Eenfeldt, and many more! Dr. Eenfeldt and his team professionally recorded these amazing lectures you will be hearing over the next six weeks and we are proud to present these to you on the podcast. Today's featured lecture is from a Research Associate and Instructor at Stanford University named Dr. Lucia Aronica from Stanford Medicine who will be sharing her lecture "The Stanford study on low-carb vs. low-fat diets: Nusi, the A to Z study, and its follow-up." You can access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

Get FULL DETAILS at LowCarbCruiseInfo.com

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 10th Annual Low-Carb Cruise coming up May 19-26, 2017, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year's guest speakers, including Dr. Andreas Eenfeldt, Jackie Eberstein, Dr. Ann Childers, Dr. Ron Rosedale, Jimmy Moore, Dr. Ted Naiman, Dr. Steve Phinney, Dr. Adam Nally, Erynn Kay, Dr. Eric Westman, Darryl Edwards, Tom Naughton, Dr. Lucia Aronica, Dr. Philip Blair, Brian Williamson, Leanne Vogel, Jenna Lightfoot, Valerie Berkowitz, Dr. Justin Marchegiani, Hanna Boethius, Amber O’Hearn, and many more. This is one event you do not want to miss if you are a fan of livin' la vida low-carb! Sign up now and we'll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

GET AMERICA'S FAVORITE PROTEIN BAR FROM QUEST

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
THE WORLD'S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1148
- SUPPORT OUR SPONSOR: Get America's favorite protein bar--Chocolate Chip Cookie Dough Quest Bar
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- Dr. Lucia Aronica from Stanford Medicine
- The Low-Carb Cruise official website
- Access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website

Direct download: LLVLC-1148-aronica.mp3
Category:general -- posted at: 3:21pm EST

Type 1 diabetic and low-carb diabetes educator Hanna Boethius is our special 2016 Low-Carb Cruise guest speakers featured in Episode 1147 of “The Livin’ La Vida Low-Carb Show.”

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their ninth one in 2016 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ted Naiman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Jeffry Gerber, Dr. Adam Nally, Tom Naughton, Jackie Eberstein, Dr. Ann Childers, Dr. Andreas Eenfeldt, and many more! Dr. Eenfeldt and his team professionally recorded these amazing lectures you will be hearing over the next six weeks and we are proud to present these to you on the podcast. Today's featured lecture is from a Type 1 diabetic and low-carb diabetes educator named Hanna Boethius from HannaBoethius.com who will be sharing his lecture "Lowering Your A1c Master Class." You can access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

Get FULL DETAILS at LowCarbCruiseInfo.com

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 10th Annual Low-Carb Cruise coming up May 19-26, 2017, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year's guest speakers, including Dr. Andreas Eenfeldt, Jackie Eberstein, Dr. Ann Childers, Dr. Ron Rosedale, Jimmy Moore, Dr. Ted Naiman, Dr. Steve Phinney, Dr. Adam Nally, Erynn Kay, Dr. Eric Westman, Darryl Edwards, Tom Naughton, Dr. Lucia Aronica, Dr. Philip Blair, Brian Williamson, Leanne Vogel, Jenna Lightfoot, Valerie Berkowitz, Dr. Justin Marchegiani, Hanna Boethius, Amber O’Hearn, and many more. This is one event you do not want to miss if you are a fan of livin' la vida low-carb! Sign up now and we'll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

TRY THE BEST KETO NUT YOU'VE EVER TASTED

USE COUPON CODE "LLVLC" FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
ONESTOPLOWCARB.COM THE GO-TO PLACE FOR LOW-CARB

Use coupon code JIMMY for special discount
NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1147
- SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get all your favorite low-carb foods at OneStopLowCarb.com (FREE SHIPPING on orders over $99 and use coupon code JIMMY for a special discount)
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- Hanna Boethius from HannaBoethius.com
- The Low-Carb Cruise official website
- Access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website

Direct download: LLVLC-1147-boethius.mp3
Category:general -- posted at: 12:57pm EST

Physician interested in diet and exercise for optimal health Dr. Ted Naiman is our special 2016 Low-Carb Cruise guest speakers featured in Episode 1146 of “The Livin’ La Vida Low-Carb Show.”

 

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their ninth one in 2016 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ted Naiman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Jeffry Gerber, Dr. Adam Nally, Tom Naughton, Jackie Eberstein, Dr. Ann Childers, Dr. Andreas Eenfeldt, and many more! Dr. Eenfeldt and his team professionally recorded these amazing lectures you will be hearing over the next six weeks and we are proud to present these to you on the podcast. Today's featured lecture is from a physician interested in diet and exercise for optimal health named Dr. Ted Naiman from BurnFatNotSugar.com who will be sharing his lecture "Hyperinsulinemia: What Insulin Does In Your Body." You can access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

Get FULL DETAILS at LowCarbCruiseInfo.com

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 10th Annual Low-Carb Cruise coming up May 19-26, 2017, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year's guest speakers, including Dr. Andreas Eenfeldt, Jackie Eberstein, Dr. Ann Childers, Dr. Ron Rosedale, Jimmy Moore, Dr. Ted Naiman, Dr. Steve Phinney, Dr. Adam Nally, Erynn Kay, Dr. Eric Westman, Darryl Edwards, Tom Naughton, Dr. Lucia Aronica, Dr. Philip Blair, Brian Williamson, Leanne Vogel, Jenna Lightfoot, Valerie Berkowitz, Dr. Justin Marchegiani, Hanna Boethius, Amber O’Hearn, and many more. This is one event you do not want to miss if you are a fan of livin' la vida low-carb! Sign up now and we'll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

ONESTOPLOWCARB.COM THE GO-TO PLACE FOR LOW-CARB

Use coupon code JIMMY for special discount
NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE BEST KETO NUT YOU'VE EVER TASTED

USE COUPON CODE "LLVLC" FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1146
- SUPPORT OUR SPONSOR: Get all your favorite low-carb foods at OneStopLowCarb.com (FREE SHIPPING on orders over $99 and use coupon code JIMMY for a special discount)
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code "LLVLC")
- Dr. Ted Naiman from BurnFatNotSugar.com
- The Low-Carb Cruise official website
- Access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website

Direct download: LLVLC-1146-naiman.mp3
Category:general -- posted at: 9:28am EST

Paleo fitness and health expert Darryl Edwards is our special 2016 Low-Carb Cruise guest speakers featured in Episode 1145 of “The Livin’ La Vida Low-Carb Show.”

 

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their ninth one in 2016 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ted Naiman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Jeffry Gerber, Dr. Adam Nally, Tom Naughton, Jackie Eberstein, Dr. Ann Childers, Dr. Andreas Eenfeldt, and many more! Dr. Eenfeldt and his team professionally recorded these amazing lectures you will be hearing over the next six weeks and we are proud to present these to you on the podcast. Today's featured lecture is from Paleo fitness and health expert Darryl Edwards from TheFitnessExplorer.com who will be sharing his lecture "The Power Of Primal Play." You can access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

Get FULL DETAILS at LowCarbCruiseInfo.com

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 10th Annual Low-Carb Cruise coming up May 19-26, 2017, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year's guest speakers, including Dr. Andreas Eenfeldt, Jackie Eberstein, Dr. Ann Childers, Dr. Ron Rosedale, Jimmy Moore, Dr. Ted Naiman, Dr. Steve Phinney, Dr. Adam Nally, Erynn Kay, Dr. Eric Westman, Darryl Edwards, Tom Naughton, Dr. Lucia Aronica, Dr. Philip Blair, Brian Williamson, Leanne Vogel, Jenna Lightfoot, Valerie Berkowitz, Dr. Justin Marchegiani, Hanna Boethius, Amber O’Hearn, and many more. This is one event you do not want to miss if you are a fan of livin' la vida low-carb! Sign up now and we'll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship
THE KETOGENIC COOKBOOK NOW IN U.S. COSTCO STORES


Use coupon code JIMMY for special discount
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1145
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- Find your local Costco store in America to pick up a copy of The Ketogenic Cookbook
- SUPPORT OUR SPONSOR: Get all your favorite low-carb foods at OneStopLowCarb.com (FREE SHIPPING on orders over $99 and use coupon code JIMMY for a special discount)
- Darryl Edwards from TheFitnessExplorer.com
- The Low-Carb Cruise official website
- Access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website

Direct download: LLVLC-1145-edwards.mp3
Category:general -- posted at: 7:22am EST

Ketogenic Paleo fitness expert Jamie Caporroso and low-carb Paleo diet success story Ailsa Marshall are our special 2016 Low-Carb Cruise guest speakers featured in Episode 1144 of “The Livin’ La Vida Low-Carb Show.”

 

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their ninth one in 2016 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ted Naiman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Jeffry Gerber, Dr. Adam Nally, Tom Naughton, Jackie Eberstein, Dr. Ann Childers, Dr. Andreas Eenfeldt, and many more! Dr. Eenfeldt and his team professionally recorded these amazing lectures you will be hearing over the next six weeks and we are proud to present these to you on the podcast. Today's featured lectures are from ketogenic Paleo fitness expert Jamie Caporosso from Keto-Paleo.com will be sharing his brief lecture "Keto-Paleo For Athletes" and low-carb Paleo diet success story Ailsa Marshall from HealingToHealth.wordpress.com will share her diabetes transformation thanks to applying low-carbohydrate principles. You can access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

Get FULL DETAILS at LowCarbCruiseInfo.com

If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 10th Annual Low-Carb Cruise coming up May 19-26, 2017, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year's guest speakers, including Dr. Andreas Eenfeldt, Jackie Eberstein, Dr. Ann Childers, Dr. Ron Rosedale, Jimmy Moore, Dr. Ted Naiman, Dr. Steve Phinney, Dr. Adam Nally, Erynn Kay, Dr. Eric Westman, Darryl Edwards, Tom Naughton, Dr. Lucia Aronica, Dr. Philip Blair, Brian Williamson, Leanne Vogel, Jenna Lightfoot, Valerie Berkowitz, Dr. Justin Marchegiani, Hanna Boethius, Amber O’Hearn, and many more. This is one event you do not want to miss if you are a fan of livin' la vida low-carb! Sign up now and we'll see you there next May. This is already going to be our biggest Low_Carb Cruise ever!

WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
THE WORLD'S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship
GET AMERICA'S FAVORITE PROTEIN BAR FROM QUEST

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1144
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- SUPPORT OUR SPONSOR: Get America's favorite protein bar--Chocolate Chip Cookie Dough Quest Bar
- Jamie Caporosso from Keto-Paleo.com
- Ailsa Marshall from HealingToHealth.wordpress.com
- The Low-Carb Cruise official website
- Access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website

Direct download: LLVLC-1144-caporosso-marshall.mp3
Category:general -- posted at: 11:31am EST

Pastor, CrossFit trainer, and ketogenic diet self-experimenter Trent Holbert is our guest today in Episode 1143 of “The Livin’ La Vida Low-Carb Show.”

What happens when the pastor of a church in a small town in Owenton, Kentucky discovers the low-carb, high-fat, ketogenic diet and finds great success with it? He becomes evangelical about promoting the benefits of keto, of course. And for Trent Holbert from EpochFellowship.org, that's exactly what he has done. Our host Jimmy Moore was recently invited to come speak at Trent's church sharing about keto and more. Before that happened, Jimmy pulled out his iPhone to record an impromptu Periscope video interview with Trent. Listen in as Jimmy and Trent have an engaging conversation about why he's gotten so excited about the ketogenic message.

THE WORLD'S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship
GET AMERICA'S FAVORITE PROTEIN BAR FROM QUEST

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1143
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- SUPPORT OUR SPONSOR: Get America's favorite protein bar--Chocolate Chip Cookie Dough Quest Bar
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- Trent Holbert bio
- Trent's "Fit For The Kingdom" blog
- EpochFellowship.org
- Trent on Instagram
- Trent on Twitter
- VIDEO: Watch Jimmy's full Periscope video interview with Trent

Direct download: LLVLC-1143-holbert.mp3
Category:general -- posted at: 4:48pm EST

Paleo nutritionist, blogger, podcaster, and author Cassy Joy Garcia is our guest today in Episode 1142 of “The Livin’ La Vida Low-Carb Show.”

Taking the alternative nutritional health message to the masses requires just the right mix of information, application, and inspiration. In fact, bringing a vibe of positivity to it is the proverbial cherry on top of the gluten-free cake! This is something an up-and-coming Paleo nutritionist, blogger, podcaster, and author named Cassy Joy Garcia from FedandFit.com lives and breathes on a daily basis. She's the host of her own half-hour health podcast called Fed & Fit and now she's released her much-anticipated debut book entitled (what else?!) Fed & Fit: A 28 Day Food & Fitness Plan to Jump-Start Your Life with Over 175 Squeaky-Clean Paleo Recipes (she'll be doing a tour for her new book with Diane Sanfilippo, Juli Bauer, and Liz Wolfe).

Listen in as Jimmy and Cassy talk about her interest in cooking that started at an early age, how college transformed her from an under eater into an overeater, how she became frustrated with her body image and issues with her health, the myriad of diets she experimented with that made her lose her identity of who she was, the role Paleo played in healing her body, how that experience transforming her life motivated her to become educated in nutritional health and cooking again, all the details about her debut book Fed & Fit with some of Jimmy's favorites from it, the unique addition with Juli Bauer of a fitness section in her cookbook, her four pillars of health, and so much more! Cassy is one of the happiest, joyful people we've ever had on the show and you'll feel that coming through the airwaves on the podcast today. ENJOY!

TRY THE BEST KETO NUT YOU'VE EVER TASTED

USE COUPON CODE "LLVLC" FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship
THE KETOGENIC COOKBOOK NOW IN U.S. COSTCO STORES

LINKS MENTIONED IN EPISODE 1142
- SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Find your local Costco store in America to pick up a copy of The Ketogenic Cookbook
- Cassy Joy Garcia bio
- Fed & Fit: A 28 Day Food & Fitness Plan to Jump-Start Your Life with Over 175 Squeaky-Clean Paleo Recipes
- FedandFit.com
- Fed & Fit Podcast
- Fed & Fit Book Tour with Diane Sanfilippo
- Cassy on Twitter
- Cassy on Facebook

Direct download: LLVLC-1142-garcia.mp3
Category:general -- posted at: 10:02am EST

Epileptologist and ketogenic diet practitioner Dr. Pavel Klein is our guest today in Episode 1141 of “The Livin’ La Vida Low-Carb Show.”

The uses of a low-carb, high-fat, ketogenic diet are numerous providing health benefits for a wide variety of chronic diseases. One of the most well-known effects of being in a state of nutritional ketosis is for the treatment of epilepsy. This is something a Bethesda, Maryland-based epileptologist and ketogenic diet practitioner named Dr. Pavel Klein from EpilepsyAndSleep.com is abundantly aware of treating his epileptic patients with this oft-overlooked modality for healing. He also discovered this way of eating is great for treating his Type 2 diabetes patients as well. Dr. Klein started a food-based home delivery program called Anemone Lifestyle to help with compliance to the nutritional plan designed to reverse the negative impact of these and other diseases typically treated with prescription medications.

Listen in as Jimmy and Dr. Klein talk about why he got into this field of epileptology (what the heck is that anyway?), how a ketogenic diet helps treat epilepsy, the discovery of this diet as a treatment for Type 2 diabetes, the physiological process of achieving diabetes remission with keto, the Anemone Lifestyle treatment protocol, why he believes in his patients eating frequent meals throughout the day, the potential for ketogenic diet in treating other diseases outside of weight loss, epilepsy, and Type 2 diabetes, and so much more! If you're into ketosis and want to learn from one of the cutting-edge practitioners using this with patients, then this is the interview for you!

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Stock up on your own Adapt Bars at GetAdaptBars.com

NOTICE OF DISCLOSURE: Paid sponsorship
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1141
- Get your FREE jar of Nutiva Coconut Oil from Thrive Market
- SUPPORT OUR SPONSOR: Get the world's first and best low-carb, high-fat, ketogenic bars at GetAdaptBars.com
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- Dr. Pavel Klein bio
- EpilepsyAndSleep.com
- AnemoneLifestyle.com

Direct download: LLVLC-1141-klein.mp3
Category:general -- posted at: 12:30pm EST

Australian nutritionist and documentary filmmaker Cyndi O'Meara today in Episode 1140 of “The Livin’ La Vida Low-Carb Show.”

Over the past few years, the awareness of the dangers of consuming wheat has spread like wildfire thanks to runaway bestselling books like Wheat Belly by Dr. William Davis and Grain Brain by Dr. David Perlmutter have shone a bright light on the negative health consequences of eating foods with wheat in them--which is practically everything in the processed food supply! Now Australian nutritionist and documentary filmmaker Cyndi O'Meara from ChangingHabits.com.au adds her voice to the conversation with the release of her compelling new documentary film entitled "What's With Wheat?" featuring many familiar faces from the Paleo and low-carb communities, including Dr. Perlmutter, Dr. Terry Wahls, Joel Salatin, Dr. Stephanie Seneff, Pete Evans, Sally Fallon, Mark Sisson, and many more! Cyndi has become increasing frustrated by the traditional guidelines that promote low-fat diets as the be-all, end-all diet for everyone. Now she's leading the charge from her home country of Australia to change the food habits of people worldwide.

Listen in as Jimmy and Cyndi discuss her journey to becoming a nutritionist, why she decided to start bucking the trend from the conventional nutritional wisdom, why she created her documentary film, the hope she had for making this film, and so much more! As this message continues to go mainstream, it's important to have voices like Cyndi O'Meara leading the charge.

GET THE FIRST LOW-CARB, HIGH-FAT, KETOGENIC BAR

Stock up on your own Adapt Bars at GetAdaptBars.com

NOTICE OF DISCLOSURE: Paid sponsorship
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship
GET A FREE JAR OF COCONUT OIL FROM THRIVE MARKET

Go to ThriveMarket.com/LLVLC for this exclusive offer

LINKS MENTIONED IN EPISODE 1140
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- SUPPORT OUR SPONSOR: Get the world's first and best low-carb, high-fat, ketogenic bars at GetAdaptBars.com
- Get your FREE jar of Nutiva Coconut Oil from Thrive Market
- Cyndi O'Meara bio
- ChangingHabits.com.au
- "What's With Wheat?" documentary
- Cyndi on Facebook

Direct download: LLVLC-1140-omeara.mp3
Category:general -- posted at: 9:41am EST

Certified personal trainer and life coach Nick Murphy today in Episode 1139 of “The Livin’ La Vida Low-Carb Show.”

The alternative nutritional health message is getting out there in a big way now thanks to some ambitious new faces coming on the scene extolling the virtues of reducing carbohydrate consumption, increasing healthy fats from saturated and monounsaturated sources, and highlighting the key role that insulin plays in managing your overall health. The best part of this movement is it's being led by people not necessarily affiliated directly with medical doctors, nurses, or nutritionists. Sometimes it's people like Mission Fitness owner, certified personal trainer, and life coach Nick Murphy in Syracuse, New York who has been doing his thing for over two decades helping his clients find the road to health. He recently submitted and gave a TEDx talk entitled Fighting Fat With Fat that shares the inspiring story of one of his clients named Ronnie Brower who has overcome his morbid obesity from 600+ pounds to health again thanks to a low-carb, high-fat, ketogenic diet!


https://youtu.be/uRN9P0dOI6E

Listen in as Jimmy and Nick discuss how he got his TEDx talk approved, why he didn't have plans to give the talk until he was urged to submit it, the science supporting ketogenic diets and resistance training, the healing of the body that allows for strategic carbohydrates for performance purposes, and a whole lot more! It's great to see the ketogenic message getting promoted out there by people like Nick and we'll continue to see these kind of efforts the longer mainstream medicine and nutrition keeps ignoring this way of eating!

GET AMERICA'S FAVORITE PROTEIN BAR FROM QUEST

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WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

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THE WORLD'S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1139
- SUPPORT OUR SPONSOR: Get America's favorite protein bar--Chocolate Chip Cookie Dough Quest Bar
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- Nick Murphy from MissionFitnessNY.com
- VIDEO: Fighting Fat With Fat | Nick Murphy | TEDxSyracuseUniversity
- VIDEO: Ronnie Brower's inspiring weight loss story
- Nick on Facebook

Direct download: LLVLC-1139-murphy.mp3
Category:general -- posted at: 10:43am EST

Senior software engineer, business developer, and low-carb, high-fat diet self-experimenter Dave Feldman today in Episode 1138 of “The Livin’ La Vida Low-Carb Show.”

With so much uncertainty in the scientific literature about the level of importance we should be giving to blood cholesterol, sadly that leaves patients with doubt about what they should be doing in their diet and lifestyle to mitigate their risk for cardiovascular disease. Even with the major advancements in technology from companies like Liposcience, makers of the NMR Lipoprofile particle size test, the science is still not settled on this topic. That's why a senior software engineer, business developer, and low-carb, high-fat diet self-experimenter named Dave Feldman decided to take matters into his own hands by conducting a series of experiments eating various amounts of fat and other such factors to see what impact it would play on his lipid panel. The results he has seen doing several dozen NMR Lipoprofile tests has been nothing short of remarkable as you will hear in today's interview. Dave set up a website for all the world to view his meticulous data (what else would you expect from an engineer?) at CholesterolCode.com.

Listen in as Jimmy and Dave dive deeply into what Dave refers to as the Dietary Fat Inversion theory, why the more fat he consumed the lower his LDL cholesterol went, how eating more fat leads to higher cholesterol in some hyper-responders, the direct correlation between fat intake and cholesterol levels, his Twin Diet Experiment that is currently underway with another hyper-responder, why he's not afraid is the stated risks of high cholesterol with heart disease, why the lack of actual damage to blood vessels makes cholesterol levels irrelevant, and Jimmy's challenge to do a fasting experiment together (that will likely happen in October/November 2016). Dave is a highly intelligent guy who understands this stuff better than most doctors and might be on to one of the biggest breakthroughs in cholesterol we've seen in a very long time. Connect with Dave at his Twitter page.

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THE KETOGENIC COOKBOOK NOW IN U.S. COSTCO STORES
TRY THE BEST KETO NUT YOU'VE EVER TASTED

USE COUPON CODE "LLVLC" FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1138
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Find your local Costco store in America to pick up a copy of The Ketogenic Cookbook
- SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code "LLVLC")
- Dave Feldman bio
- CholesterolCode.com
- Dave on Twitter

Direct download: LLVLC-1138-feldman.mp3
Category:general -- posted at: 12:11pm EST

We have a special BONUS episode of Keto Talk with Jimmy Moore & The Doc featuring cohosts Jimmy Moore and Dr. Adam Nally today in Episode 1137 of “The Livin’ La Vida Low-Carb Show.”

 

When our host Jimmy Moore decided to start a brand new Thursday podcast in January focused exclusively on the low-carb, moderate protein, high-fat, ketogenic diet, he suspected there would be an audience for it. But little did he and his hand-chosen cohost of Keto Talk--Arizona-based osteopath and certified bariatric physician named Dr. Adam Nally from "Doc Muscles"--know just how popular it would be. They answer questions from their faithful listeners with fun, playfulness, and thoroughness on a wide variety of subjects related to all things keto. If you're not already listening, check it out on iTunes. Listen in today as Jimmy and Adam give you a taste of what their Thursday podcast is like in this special edition of "The Livin' La Vida Low-Carb Show."

Here’s what Jimmy and Adam talked about in this BONUS episode:

- How can I determine how much food to eat on my keto diet?

Hi Jimmy and Doc Nally!

I started researching the ketogenic diet a month ago and came across your podcast - I want to thank you for such invaluable lessons and tips on maintaining a great ketogenic lifestyle!

My main goal at the age of 38 is to improve my overall health and that starts with weight loss and consistent healthy meal options. I started the diet 2 weeks ago and got through keto flu pretty well with increasing my water, sodium, potassium and magnesium intake. Maintenance of ketosis has been fairly consistent, as my target carbs is less than 30gm total per day. I've reaped the benefits of an immediate 6-pound water weight loss, satiety and lack of cravings. I have not yet reached the point of mental clarity, better sleep and more energy though.

The only issue I've had is sorting out how much food to eat! I find it so difficult to stay under 70g of protein per day. I've calculated my lean body mass and multiplied that by 1.5-2g/kg/day, which sums up to 73-99gm/day of protein. I've also read that it's more prudent for women to try and stay in the range of 50-70gm/day of protein. So if I eat 30g carbs, 70g protein and then as much fat to satiety (usually about 100g), I'm still only hitting about 1300 calories per day! My energy level throughout the day is lower now on the keto diet. Perhaps I’m still in the adjustment period, but I'm not sure if it's macro-related or if I need to be eating more calories. What do y'all think?

Truly keto,

Mailing

- Higher consumption of unsaturated fats linked with lower mortality rates

1. Is it necessary to constantly be in a state of nutritional ketosis at all times?

Hi Jimmy and Adam, I have a question for you guys. I got the impression from Steve Phinney that being in nutritional ketosis 24/7 is some type of goal we should be striving to attain. But I don’t think this stands the Paleo test of time and my own n=1 experience is that if I eat more than 4 ounces of protein then I am out of ketosis. If this is happening to me, then why did we evolve to utilize sugar as another fuel source? This just doesn’t make any sense to me. Thanks for your help!

Luis

2. Will keeping blood sugar levels high for a Type 1 diabetic inhibit getting the benefits of going keto?

Hi Jimmy and Doc,

I am a 35 year old woman with Type 1 diabetes going on 25 years. I have no long term complications, but my blood sugars have bounced up and down for years. I have a serious fear of gaining weight and have struggled with bulimia, diabulimia and over-exercise over the years. Because of my fear of low blood sugars, I tend to scale back my insulin to keep my sugars in the 160-200mg/dL range. If I decide to go keto diet, will having my blood sugars that high inhibit my progress in becoming keto-adapted and experiencing the benefits that come with it? I currently weigh around 125 pounds on my 5’4” body frame and I’d like to weigh 120 pounds. Interestingly, not one single doctor has ever recommended a low-carb or ketogenic diet for treating my Type 1 diabetes or my disordered eating disease. But I’m ready to take a serious try at the keto lifestyle.

Thanks so much for all you do!

Erin

3. Does being in ketosis produce a burning sensation in the body?

Hello Jimmy and The Doc,

I have a question for you regarding whether there's been any conclusive evidence that a ketogenic diet may significantly increase your body temperature to a level where you experience a burning sensation throughout your body. It’s not constant, but it can come on and leave very quickly—and it’s definitely NOT a hot flash as I’m very familiar with what those feel like. It’s almost like the warming feeling when they put iodide in your during a CT scan. I remember you blogged about this back in 2008, Jimmy, and there was no definitive answer at the time. The speculation was that it simply was an indication that the body temp had gone up. Are there any new revelations about this eight years later?

Thank you so much I look forward to your response.

Regine

KETO TALK MAILBOX:
- How would a ketogenic diet work for wrestling meets?

Hi Guys!

I’m finding from my own experience and research that eating keto works AMAZING for endurance type athletics like my long distance races.  But I’m curious how well it would do for sports that have high output for short periods of time, specifically wrestlers.  They go all out for six minutes, but will have 4-5 matches over an 8-hour period. Would a ketogenic diet be ideal for these athletes during these long haul matches spread out throughout the day of a meet or would some type of carbs be better on these days? In other words, would there be benefit if they did some carb refeeds in between matches? Or would something else work better to keep them going during these meets?

Thank you so much for your show and for helping out your fellow Ketonians!

Harry

THE KETOGENIC COOKBOOK NOW IN U.S. COSTCO STORES
TRY THE BEST KETO NUT YOU'VE EVER TASTED

USE COUPON CODE "LLVLC" FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1136
- SUPPORT OUR SPONSOR: Find your local Costco store in America to pick up a copy of The Ketogenic Cookbook
- SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- Jimmy Moore from "Livin' La Vida Low-Carb"
- Dr. Adam Nally, DO from DocMuscles.com
- Keto Talk with Jimmy Moore & The Doc podcast official website
- Higher consumption of unsaturated fats linked with lower mortality rates

Direct download: LLVLC-1137-ketotalk.mp3
Category:general -- posted at: 8:45am EST

Psychology professor and author Dr. Brant Cortright is our guest today in Episode 1136 of “The Livin’ La Vida Low-Carb Show.”

Only recently has it been discovered that the brain produces new brain cells throughout our entire lives. This process of the rate of new brain cell growth is known by scientists as neurogenesis and it has a profound influence upon every aspect of our life. When the rate of neurogenesis is low, we see cognitive deficits and memory problems such as anxiety and stress, depression, and lowered immunity. In other words, it makes living your life very difficult. But with high rates of neurogenesis we see exactly the opposite: enhanced cognitive abilities, rapid learning, emotional resilience, protection from anxiety, stress and depression, a heightened immunity and robust health. The brain just works better. This is something a Professor of Psychology at California Institute of Integral Studies, brain health consultant, and author Dr. Brant Cortright from BrantCortright.com who has become enamored with nutrition and lifestyle changes that will increase neurogenesis. Dr. Cortright has outlined 4-point program for doing exactly that in his compelling new book The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life.

Listen in as Jimmy and Dr. Cortright discuss the process of neurogenesis, what we are doing in our diet and lifestyle that significantly lowers the rate of brain cell growth, the massive effects of lowering and increasing neurogenesis, why a ketogenic diet is an extraordinary lifestyle shift in boosting brain cell growth, Dr. Cortright's experience using nutritional ketosis for better brain power, a fascinating new study on how exercise boosts ketone levels which promotes the expression of brain derived neurotrophic factor (BDNF), and so much more! If you care about your brain health and want to learn more about why and how to maintain a robust cranium, then this is one interview you won't want to miss.

TRY THE BEST KETO NUT YOU'VE EVER TASTED

USE COUPON CODE "LLVLC" FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
GET THE FIRST LOW-CARB, HIGH-FAT, KETOGENIC BAR

Stock up on your own Adapt Bars at GetAdaptBars.com

NOTICE OF DISCLOSURE: Paid sponsorship
GET A FREE JAR OF COCONUT OIL FROM THRIVE MARKET

Go to ThriveMarket.com/LLVLC for this exclusive offer

LINKS MENTIONED IN EPISODE 1136
- SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get the world's first and best low-carb, high-fat, ketogenic bars at GetAdaptBars.com
- Get your FREE jar of Nutiva Coconut Oil from Thrive Market
- Dr. Brant Cortright bio
- The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life
- BrantCortright.com
- NeurogenesisDiet.com
- Exercise promotes the expression of brain derived neurotrophic factor (BDNF) through the action of the ketone body β-hydroxybutyrate
- VIDEO: Dr. Brant Cortright: "The Neurogenesis Diet" | Talks at Google

Direct download: LLVLC-1136-cortright.mp3
Category:general -- posted at: 10:23am EST

British Olympic athlete and genetic health testing company representative Andrew Steele is our guest today in Episode 1135 of “The Livin’ La Vida Low-Carb Show.”

We live in an exciting time right now as the advancements in technology has enabled so many patients like you and me to gain access to compelling genetic testing to help customize the diet, exercise, and lifestyle choices that work best for us. This is something a British Olympic athlete and genetic health testing company representative named Andrew Steele from AndrewSteele.com thoroughly understands. After finding success in his athletic career taking him all the way to the 2008 Beijing Summer Olympics in the 400 meter run, Andrew experienced a serious injury and illness in 2012 that kept him out of being in the 2012 London Summer Olympic games in his home country. But it was during this down time that he discovered a cutting edge genetic testing company called DNAFit to help him identify his athletic and dietary attributes as a means for customizing a strategy for optimizing health and performance.

Listen in as Jimmy and Andrew talk about the experience of preparing for your Olympic dream, Andrew's Achilles heel blowout and an 18-month battle with mono he had to deal with, the discovery of genetic testing that helped revitalize his career, the role of low-carb nutrition in elite sports, and some of the key highlights from Jimmy's DNAFit report. If you've been hearing about genetic health testing and want to find one that is consumer-friendly, then don't miss what Andrew has to share.

WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

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GET AMERICA'S FAVORITE PROTEIN BAR FROM QUEST

NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1135
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Get America's favorite protein bar--Chocolate Chip Cookie Dough Quest Bar
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- Andrew Steele bio
- AndrewSteele.com
- DNAFit.com
- Andrew on Twitter

Direct download: LLVLC-1135-steele.mp3
Category:general -- posted at: 12:10pm EST

Holistic dentist and author Dr. Mark Burhenne is our guest today in Episode 1134 of “The Livin’ La Vida Low-Carb Show.”

 

Surprising as it may seem, getting eight hours of sleep is the wrong approach to achieve great health and top performance. Most people with disrupted sleep don't know what they're missing because they've never experienced anything different.

This book will teach you how to achieve your highest quality sleep to become your best, brightest, most capable self.

This 3-step program will show you how you can get the kind of sleep that unlocks your ability to:

- Achieve your perfect weight by suppressing your appetite naturally
- Slow down the aging process
- Wake up happy and refreshed every morning
- Improve your energy levels, concentration and mental focus
- End daytime sleepiness and brain fog

“There are few iron laws of the universe, but here’s one: if you want to be happier, healthier, and more productive, you need to get enough sleep. The 8-Hour Sleep Paradox will help you improve the quality of your sleep, so you’ll feel more alive than ever.”

Mark Burhenne, DDS is a bestselling author and a family and sleep medicine dentist who has been in private practice nearly 30 years, focusing on patient-centered and preventative dental healthcare with patients who come to him from all over the world. He received his degree from the Dugoni School of Dentistry in San Francisco and is a member of the American Academy of Dental Sleep Medicine. The day his wife was diagnosed with sleep apnea was the day he began learning everything he could about sleep breathing conditions. He is a TEDx speaker and his advice regularly appears on media outlets such as CNN, CBS, Yahoo! Health, The Huffington Post, Prevention, Men's Health, and MindBodyGreen. He is the creator of AsktheDentist.com, dedicated to exploring the mouth-body connection for better overall health.

Why is a dentist talking about sleep?
What is the 8 hour paradox? quantity vs. quality
Connection between quality sleep and carb cravings
Signs of poor sleep quality that show up in the mouth
What to do and what to ask your dentist
How a small airway makes you grind your teeth

GET A FREE JAR OF COCONUT OIL FROM THRIVE MARKET

Go to ThriveMarket.com/LLVLC for this exclusive offer
GET THE FIRST LOW-CARB, HIGH-FAT, KETOGENIC BAR

Stock up on your own Adapt Bars at GetAdaptBars.com

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
GET AMERICA'S FAVORITE PROTEIN BAR FROM QUEST

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1134
- Get your FREE jar of Nutiva Coconut Oil from Thrive Market
- SUPPORT OUR SPONSOR: Get the world's first and best low-carb, high-fat, ketogenic bars at GetAdaptBars.com
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Get America's favorite protein bar--Chocolate Chip Cookie Dough Quest Bar
- Dr. Mark Burhenne bio
- The 8-Hour Sleep Paradox: How We Are Sleeping Our Way to Fatigue, Disease and Unhappiness
- AskTheDentist.com
- Ask Dr. B a question
- Dr. B on Facebook
- Dr. B on Twitter

Direct download: LLVLC-1134-burhenne.mp3
Category:general -- posted at: 9:01am EST

Speaker, author, coach, and professional endurance athlete Travis Macy is our guest today in Episode 1133 of “The Livin’ La Vida Low-Carb Show.”

Do you know certain people who seem to be more productive than others making the most of the 24 hours in each day? What if there were some specific mindset principles that you could use to empower yourself with the tools for excelling at whatever you choose to do in life? This is something that a speaker, author, coach, and professional endurance athlete named Travis Macy from TravisMacy.com knows a thing or two about this having raced in multiple super-long-distance marathons throughout his athletic career. Now he's taking the main points of motivation that helped him get through those physical races to help anyone wanting to succeed in various areas of their lives as shared in his book The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life.

Here are the 8 Ultra Mindset principles Travis shares in his book:

Direct download: LLVLC-1133-macy.mp3
Category:general -- posted at: 8:04am EST

Science and health writer Kathleen McAuliffe is our guest today in Episode 1132 of “The Livin’ La Vida Low-Carb Show.”

What if there were factors that went well beyond your genes that impacted the way you think, feel, and act? What if parasites are working intricately inside the bodies of animals that are then transferred to your brain orchestrating how you react to things, shaping your personality, and shifting your emotions dramatically? This is something that science and health writer Kathleen McAuliffe admits she's long been "obsessed" about investigating it thoroughly in recent years. Now she's taken all those many hours of research and decided to write about it in her compelling new 2016 book entitled This Is Your Brain on Parasites: How Tiny Creatures Manipulate Our Behavior and Shape Society. This is one of the most engaging and thought-provoking books you may read all year!

Listen in as Jimmy and Kathleen discuss why she became interested in health and science writing, the role cats play in spreading parasites, the Toxoplasma gondii parasite and how it is the key agent in shifting the way animal and human brains works, the difference between gut bacteria and parasites, what the behavioral immune system is, the various behavioral defenses that rise up to counter parasites, the differences between animal and humans in how parasites make us act, and how parasites can actually be a direct contributor to your political and moral beliefs. This interview today is going to blow your mind and make you rethink why you are who you are.

GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship
THE KETOGENIC COOKBOOK NOW IN U.S. COSTCO STORES
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE BEST KETO NUT YOU'VE EVER TASTED

USE COUPON CODE "LLVLC" FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1132
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Find your local Costco store in America to pick up a copy of The Ketogenic Cookbook
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code "LLVLC")
- Kathleen McAuliffe bio
- This Is Your Brain on Parasites: How Tiny Creatures Manipulate Our Behavior and Shape Society
- KMcAuliffe.com
- Kathleen on Twitter

Direct download: LLVLC-1132-mcauliffe.mp3
Category:general -- posted at: 12:31pm EST

Famous TV star, entrepreneur, and health advocate Suzanne Somers is our guest today in Episode 1131 of “The Livin’ La Vida Low-Carb Show.”

A trusted health advocate, successful entrepreneur, and star of two hit TV series, Suzanne Somers from SuzanneSomers.com has written 25 books, including 14 New York Times bestsellers, five of which were #1 New York Times bestsellers. Her latest book, TOX-SICK: From Toxic To Not Sick, debuted at #3 on the New York Times bestseller list. There are currently more than 25 million copies of Suzanne’s books in print. She received an Emmy nomination as Outstanding Host for “The SUZANNE Show,” her weekly series of one-hour health specials on Lifetime.

Listen in as Jimmy and Suzanne have a fabulous conversation about the current state of health and nutrition in the United States and why we as patients have to take back control of our own health again in order ward off sickness and become optimally healthy again. Jimmy has been working on getting Suzanne on his show for many years and today we are honored to present to you this exciting new interview for you to enjoy.

THE KETOGENIC COOKBOOK NOW IN U.S. COSTCO STORES
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship
TRY THE BEST KETO NUT YOU'VE EVER TASTED

USE COUPON CODE "LLVLC" FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1131
- SUPPORT OUR SPONSOR: Find your local Costco store in America to pick up a copy of The Ketogenic Cookbook
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- Suzanne Somers bio
- SuzanneSomers.com
- TOX-SICK: From Toxic To Not Sick
- Suzanne on Twitter
- Suzanne on Facebook

Direct download: LLVLC-1131-somers.mp3
Category:general -- posted at: 6:09am EST

Former MMA fighter and low-carb, high-fat, ketogenic athlete Kyle Kingsbury is our guest today in Episode 1129 of “The Livin’ La Vida Low-Carb Show.”

One of the hottest sports in America today is mixed martial arts as evidenced by the $4 billion sale of UFC that took place just this week. Today's featured interview guest is a former MMA fighter and newly-converted low-carb, high-fat, ketogenic athlete named Kyle Kingsbury. He doesn't currently have an active website, but you can follow him on Twitter. Kyle started his athletic career playing football making it all the way to the collegiate level at Arizona State University before shifting to mixed martial arts. He reached the pinnacle of his fighting career appearing on The Ultimate Fighter Season 8 and The Ultimate Fighting Championship.

After completing his MMA career in 2014, Kyle decided to focus on optimizing his nutrition as a means for improving his athletics. That's what led him to study and implement the low-carb, high-fat, ketogenic diet into his routine. Now he spreads the word about living better through lifestyle choices. Listen in as Jimmy and Kyle discuss his progression as an athlete, what his old diet looked like compared to how he eats today, his views on and uses of fasting, the practical application of ketogenic diets in athletic performance, and all the amazing benefits that come from eating keto. It's great hearing from someone like Kyle who is a fabulous advocate for nutritional ketosis!

WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
GET AMERICA'S FAVORITE PROTEIN BAR FROM QUEST

NOTICE OF DISCLOSURE: Paid sponsorship
GET THE FIRST LOW-CARB, HIGH-FAT, KETOGENIC BAR

Stock up on your own Adapt Bars at GetAdaptBars.com

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1130
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Get America's favorite protein bar--Chocolate Chip Cookie Dough Quest Bar
- SUPPORT OUR SPONSOR: Get the world's first and best low-carb, high-fat, ketogenic bars at GetAdaptBars.com
- Kyle Kingsbury bio
- Kyle on Twitter

Direct download: LLVLC-1130-kingsbury.mp3
Category:general -- posted at: 6:12am EST

Farmer, author, speaker, and Executive Director at the nonprofit consumer and farmer's rights organization called the Farm-To-Consumer Legal Defense Fund John Moody is our guest today in Episode 1129 of “The Livin’ La Vida Low-Carb Show.”

The food freedom movement has gained some major momentum in recent years as the war on farmers and consumer access to real food has intensified. That's where non-profit food advocacy groups like Farm-To-Consumer Legal Defense Fund have been so critical in educating, supporting, and defending the right to real food access for all. John Moody, a Louisville, Kentucky-based farmer, author, speaker, and Executive Director for the Farm to Consumer Legal Defense Fund, has been an enthusiastic supporter of real food since it helped him restore his failing health due to allergies, constant ailments, duodenal ulcers, and dental decay. It was that journey has led him to become active in helping product the rights of people to get the real food they need to heal, too.

The Farm-to-Consumer Legal Defense Fund was launched on July 4, 2007 and is a non-profit organization recognized under the Internal Revenue Code as a Section 501(c)(4) organization. This group was created to protect the rights of farmers and consumers to engage in direct commerce; it protects the rights of farmers to sell the products of the farm and the rights of consumers to access the foods of their choice from the source of their choice. They are a true grassroots organization and receive no government funding and little or no corporate funding. The primary source of revenue is from the membership fees collected, donations and grants. Become a member of the Farm-To-Consumer Legal Defense Fund by CLICKING HERE.

Listen in as John and I have an in-depth conversation about why the FDA thinks that we have no fundamental right to choose the food we can eat, why small farmers face such needless regulations, the government's all-out war on small farms, and more! Whether you are already on board with the real food message or not, we can and should rally around organizations like the Farm-to-Consumer Legal Defense Fund who are standing on the frontline of the battle over what we feed our families and ourselves.

THE WORLD'S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship
GET WILD ORGANIC SEAFOOD FROM VITAL CHOICE

Get 15% OFF your first order with coupon code LLVLC

NOTICE OF DISCLOSURE: Paid sponsorship
FREE N=1 TRACKING TOOL AT HEADS UP HEALTH

LINKS MENTIONED IN EPISODE 1129
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- SUPPORT OUR SPONSOR: Try Vital Choice Wild Caught and Organic Seafood (use coupon code LLVLC for 15% off your first order)
- Start tracking your health markers for FREE at HeadsUpHealth.com
- John Moody bio
- Farm-To-Consumer Legal Defense Fund
- Food Freedom Fundraiser coming to Virginia on August 19-21, 2016
- Farm-To-Consumer Legal Defense Fund on Facebook
- Farm-To-Consumer Legal Defense Fund on Twitter
- Farm-To-Consumer Legal Defense Fund on Instagram
- Farm-To-Consumer Legal Defense Fund on YouTube

Direct download: LLVLC-1129-moody.mp3
Category:general -- posted at: 9:45am EST

South African low-carb, high-fat Banting diet advocate and exercise scientist Professor Tim Noakes is our guest today in Episode 1128 of “The Livin’ La Vida Low-Carb Show.”

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We've been airing the audio from this event over the past couple of months and this is the final lecture today. You can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from a South African low-carb, high-fat Banting diet advocate and exercise scientist named Professor Tim Noakes from RealMealRevolution.com who shares a lecture called "A worldwide nutrition revolution: What is next?" I hope you enjoyed these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
GET WILD ORGANIC SEAFOOD FROM VITAL CHOICE

Get 15% OFF your first order with coupon code LLVLC

NOTICE OF DISCLOSURE: Paid sponsorship
FREE N=1 TRACKING TOOL AT HEADS UP HEALTH
THE WORLD'S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1128
- SUPPORT OUR SPONSOR: Try Vital Choice Wild Caught and Organic Seafood (use coupon code LLVLC for 15% off your first order)
- Start tracking your health markers for FREE at HeadsUpHealth.com
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- Professor Tim Noakes from RealMealRevolution.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-1128-noakes.mp3
Category:general -- posted at: 1:35pm EST

Swedish physician, author, speaker, and low-carb, high-fat blogger Dr. Andreas Eenfeldt is our guest today in Episode 1127 of “The Livin’ La Vida Low-Carb Show.”

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We've been airing the audio from this event over the past couple of months and this is the final week of lectures. You can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from a Swedish physician, author, speaker, and low-carb, high-fat blogger named Dr. Andreas Eenfeldt from DietDoctor.com who shares a lecture called "Changing perceptions — Global impact of LCHF (Australia, UK and Sweden)." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
TRY THE BEST KETO NUT YOU'VE EVER TASTED

USE COUPON CODE "LLVLC" FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1127
- SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- Dr. Andreas Eenfeldt from DietDoctor.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-1127-eenfeldt.mp3
Category:general -- posted at: 9:05am EST

Blogger, podcaster, and bestselling author Jimmy Moore is our guest today in Episode 1126 of “The Livin’ La Vida Low-Carb Show.”

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We've been airing the audio from this event over the past couple of months and this is the final week of lectures. You can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from blogger, podcaster, and international bestselling author named Jimmy Moore from LivinLaVidaLowCarb.com who shares a lecture called "Cholesterol Clarity & Keto Clarity." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
GET AMERICA'S FAVORITE PROTEIN BAR FROM QUEST

NOTICE OF DISCLOSURE: Paid sponsorship
GET THE FIRST LOW-CARB, HIGH-FAT, KETOGENIC BAR

Stock up on your own Adapt Bars at GetAdaptBars.com

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1126
- SUPPORT OUR SPONSOR: Get America's favorite protein bar--Chocolate Chip Cookie Dough Quest Bar
- SUPPORT OUR SPONSOR: Get the world's first and best low-carb, high-fat, ketogenic bars at GetAdaptBars.com
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- Jimmy Moore from LivinLaVidaLowCarb.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-1126-moore.mp3
Category:general -- posted at: 12:30pm EST

British cardiologist and anti-sugar activist Dr. Aseem Maholtra is our guest today in Episode 1125 of “The Livin’ La Vida Low-Carb Show.”

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from a British cardiologist and anti-sugar activist named Dr. Aseem Maholtra from DoctorAseem.com who shares a lecture called "Sugar, advocacy or activism?" Don't miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
GET THE FIRST LOW-CARB, HIGH-FAT, KETOGENIC BAR

Stock up on your own Adapt Bars at GetAdaptBars.com

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
GET AMERICA'S FAVORITE PROTEIN BAR FROM QUEST

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1125
- SUPPORT OUR SPONSOR: Get the world's first and best low-carb, high-fat, ketogenic bars at GetAdaptBars.com
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Get America's favorite protein bar--Chocolate Chip Cookie Dough Quest Bar
- Dr. Aseem Maholtra from DoctorAseem.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-1125-nalhotra.mp3
Category:general -- posted at: 10:07am EST

British obesity researcher, author, and 2015 Cape Town, South Africa LCHF Convention speaker Zoe Harcombe is our guest today in Episode 1124 of “The Livin’ La Vida Low-Carb Show.”

AUDIO

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from a Wales, UK-based obesity researcher and author named Zoe Harcombe who shares a lecture called "Nutritional nuggets to combat conventional dietary guidelines." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
FREE N=1 TRACKING TOOL AT HEADS UP HEALTH
THE WORLD'S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship
GET WILD ORGANIC SEAFOOD FROM VITAL CHOICE

Get 15% OFF your first order with coupon code LLVLC

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1124
- Start tracking your health markers for FREE at HeadsUpHealth.com
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- SUPPORT OUR SPONSOR: Try Vital Choice Wild Caught and Organic Seafood (use coupon code LLVLC for 15% off your first order)
- Zoe Harcombe bio
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-1124-harcombe.mp3
Category:general -- posted at: 12:52pm EST

Australian low-carb, high-fat nutritionist, bestselling author, and speaker Christine Cronau is our guest today in Episode 1123 of “The Livin’ La Vida Low-Carb Show.”

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from a Australian low-carb, high-fat nutritionist, bestselling author, and speaker named Christine Cronau from ChristineCronau.com who shares a lecture called "Diet and exercise myths." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship
GET A FREE JAR OF COCONUT OIL FROM THRIVE MARKET

Go to ThriveMarket.com/LLVLC for this exclusive offer

LINKS MENTIONED IN EPISODE 1123
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- Get your FREE jar of Nutiva Coconut Oil from Thrive Market
- Christine Cronau from ChristineCronau.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-11123-cronau.mp3
Category:general -- posted at: 10:04am EST

Physician scientist, low-carb researcher, and New York Times bestselling author Dr. Stephen Phinney is our guest today in Episode 1122 of “The Livin’ La Vida Low-Carb Show.”

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from a physician scientist, low-carb researcher, and New York Times bestselling author of The New Atkins For A New You named Dr. Steve Phinney from ArtAndScienceOfLowCarb.com who shares a lecture called "The art and science of low carb living." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship
GET A FREE JAR OF COCONUT OIL FROM THRIVE MARKET

Go to ThriveMarket.com/LLVLC for this exclusive offer
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1122
- SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
- Get your FREE jar of Nutiva Coconut Oil from Thrive Market
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- Dr. Steve Phinney from ArtAndScienceOfLowCarb.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-1122-phinney.mp3
Category:general -- posted at: 11:23am EST

Canadian physician and diabetes health expert Dr. Jay Wortman is our guest today in Episode 1121 of “The Livin’ La Vida Low-Carb Show.”

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from a Canadian physician and diabetes health expert Dr. Jay Wortman from DrJayWortman.com who shares a lecture called "Carbohydrate restriction for Type 2 diabetes." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
QUEST COOKIES & CREAM PROTEIN POWDER

NOTICE OF DISCLOSURE: Paid sponsorship
GET THE FIRST LOW-CARB, HIGH-FAT, KETOGENIC BAR

Stock up on your own Adapt Bars at GetAdaptBars.com

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1121
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Try the all-new Cookies & Cream Quest Protein Powder
- SUPPORT OUR SPONSOR: Get the world's first and best low-carb, high-fat, ketogenic bars at GetAdaptBars.com
- Dr. Jay Wortman from DrJayWortman.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-1121-wortman.mp3
Category:general -- posted at: 10:55am EST

Nephrologist and author Dr. Jason Fung is our guest today in Episode 1120 of “The Livin’ La Vida Low-Carb Show.”

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from a Toronto, ON-based nephrologist and author named Dr. Jason Fung from IntensiveDietaryManagement.com who shares a lecture called "Novel management of diabetes and insulin resistance." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
THE WORLD'S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship
GET WILD ORGANIC SEAFOOD FROM VITAL CHOICE

Get 15% OFF your first order with coupon code LLVLC

NOTICE OF DISCLOSURE: Paid sponsorship
FREE N=1 TRACKING TOOL AT HEADS UP HEALTH

LINKS MENTIONED IN EPISODE 1120
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- SUPPORT OUR SPONSOR: Try Vital Choice Wild Caught and Organic Seafood (use coupon code LLVLC for 15% off your first order)
- Start tracking your health markers for FREE at HeadsUpHealth.com
- Dr. Jason Fung from IntensiveDietaryManagement.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-1120-fung.mp3
Category:general -- posted at: 10:43am EST

Orthopaedic Surgeon and Australian low-carb, high-fat advocate Dr. Gary Fettke is our guest today in Episode 1119 of “The Livin’ La Vida Low-Carb Show.”

 

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from a Launceston, Tasmania-based Orthopaedic Surgeon and Australian low-carb, high-fat advocate named Dr. Gary Fettke from NoFructose.com who shares a lecture called "Nutrition and lifestyle related illnesses." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
GET WILD ORGANIC SEAFOOD FROM VITAL CHOICE

Get 15% OFF your first order with coupon code LLVLC

NOTICE OF DISCLOSURE: Paid sponsorship
FREE N=1 TRACKING TOOL AT HEADS UP HEALTH
THE WORLD'S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1119
- SUPPORT OUR SPONSOR: Try Vital Choice Wild Caught and Organic Seafood (use coupon code LLVLC for 15% off your first order)
- Start tracking your health markers for FREE at HeadsUpHealth.com
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- Dr. Gary Fettke from NoFructose.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-1119-fettke.mp3
Category:general -- posted at: 11:54am EST

Board-certified pediatric and adult bariatric surgeon Dr. Robert Cywes is our guest today in Episode 1118 of “The Livin’ La Vida Low-Carb Show.”

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from a Jupiter, FL-based board-certified pediatric and adult bariatric surgeon named Dr. Robert Cywes from ObesityUnderstood.com who shares a lecture called "Carbohydrate addiction: The psychology of obesity
." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
GET A FREE JAR OF COCONUT OIL FROM THRIVE MARKET

Go to ThriveMarket.com/LLVLC for this exclusive offer
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1118
- Get your FREE jar of Nutiva Coconut Oil from Thrive Market
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR:Get truly Ketogenic wine delivered to you from Dry Farm Wines
- Dr. Robert Cywes from ObesityUnderstood.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-1118-cywes.mp3
Category:general -- posted at: 1:35pm EST

Low-carb ketogenic researcher, internist, and bestselling author Dr. Eric Westman is our guest today in Episode 1117 of “The Livin’ La Vida Low-Carb Show.”

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from a low-carb ketogenic researcher, internist, and bestselling author named Dr. Eric Westman from AdaptYourLife.com who shares a lecture called "Practical implementation of a low carb diet." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
QUEST COOKIES & CREAM PROTEIN POWDER

NOTICE OF DISCLOSURE: Paid sponsorship
GET THE FIRST LOW-CARB, HIGH-FAT, KETOGENIC BAR

Stock up on your own Adapt Bars at GetAdaptBars.com

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1117
- SUPPORT OUR SPONSOR: Try the all-new Cookies & Cream Quest Protein Powder
- SUPPORT OUR SPONSOR: Get the world's first and best low-carb, high-fat, ketogenic bars at GetAdaptBars.com
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- Dr. Eric Westman from AdaptYourLife.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-1117-westman.mp3
Category:general -- posted at: 9:25am EST

1116: Professor Tim Noakes – 2015 Cape Town, South Africa LCHF Convention Lecture

South African low-carb, high-fat Banting diet advocate and exercise scientist Professor Tim Noakes is our guest today in Episode 1116 of “The Livin’ La Vida Low-Carb Show.”

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from a South African low-carb, high-fat Banting diet advocate and exercise scientist named Professor Tim Noakes from RealMealRevolution.com who shares a lecture called "Why did I support high carbohydrate diets for athletes for so long? Review of scientific studies supporting either high or low carbohydrate diets for athletes." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
DETERMINE YOUR MACROS WITH THE KETOCALC APP

NOTICE OF DISCLOSURE: Paid sponsorship
QUEST COOKIES & CREAM PROTEIN POWDER

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1116
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Get the KetoCalc app to support your ketogenic lifestyle
- SUPPORT OUR SPONSOR: Try the all-new Cookies & Cream Quest Protein Powder
- Professor Tim Noakes from RealMealRevolution.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-1116-noakes.mp3
Category:general -- posted at: 12:03pm EST

1115: Dr. Ann Childers - 2015 Cape Town- South Africa LCHF Convention Lecture

Physician psychiatrist and low-carb diet practitioner Dr. Ann Childers is our guest today in Episode 1115 of “The Livin’ La Vida Low-Carb Show.”

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from a physician psychiatrist and low-carb diet practitioner named Dr. Ann Childers at AnnChilders.blogspot.com who shares a lecture called "Nutrition and mental health." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
THE WORLD'S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship
GET WILD ORGANIC SEAFOOD FROM VITAL CHOICE

Get 15% OFF your first order with coupon code LLVLC

NOTICE OF DISCLOSURE: Paid sponsorship
GET THE FIRST LOW-CARB, HIGH-FAT, KETOGENIC BAR

Stock up on your own Adapt Bars at GetAdaptBars.com

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1115
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- SUPPORT OUR SPONSOR: Try Vital Choice Wild Caught and Organic Seafood (use coupon code LLVLC for 15% off your first order)
- SUPPORT OUR SPONSOR: Get the world's first and best low-carb, high-fat, ketogenic bars at GetAdaptBars.com
- Dr. Ann Childers at AnnChilders.blogspot.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-1115-childers.mp3
Category:general -- posted at: 10:47am EST

Physician, blogger, and bestselling author Dr. Michael Eades is our guest today in Episode 1114 of “The Livin’ La Vida Low-Carb Show.”

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from a physician, blogger, and bestselling author of Protein Power named Dr. Michael Eades from ProteinPower.com who shares a lecture called "40 years of flawed nutritional science. What will it take for change to be accepted?
" Don't miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship
FREE N=1 TRACKING TOOL AT HEADS UP HEALTH
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1114
- SUPPORT OUR SPONSOR:Get truly Ketogenic wine delivered to you from Dry Farm Wines
- Start tracking your health markers for FREE at HeadsUpHealth.com
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- Dr. Michael Eades from ProteinPower.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-1114-eades.mp3
Category:general -- posted at: 6:00am EST

Physician scientist, low-carb researcher, and New York Times bestselling author Dr. Stephen Phinney is our guest today in Episode 1113 of “The Livin’ La Vida Low-Carb Show.”

 

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from a physician scientist, low-carb researcher, and New York Times bestselling author of The New Atkins For A New You named Dr. Steve Phinney from ArtAndScienceOfLowCarb.com who shares a lecture called "30 years studying low carbohydrate diets for athletes." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

 

NOTE: No podcasts next week while Jimmy is traveling following Paleo f(x)!

 

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
FREE N=1 TRACKING TOOL AT HEADS UP HEALTH
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1113
- Start tracking your health markers for FREE at HeadsUpHealth.com
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR:Get truly Ketogenic wine delivered to you from Dry Farm Wines
- Dr. Steve Phinney from ArtAndScienceOfLowCarb.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

 

Direct download: LLVLC-1113-phinney.mp3
Category:general -- posted at: 1:39pm EST

British cardiologist and anti-sugar activist Dr. Aseem Maholtra is our guest today in Episode 1112 of “The Livin’ La Vida Low-Carb Show.”

 

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from a British cardiologist and anti-sugar activist named Dr. Aseem Maholtra from DoctorAseem.com who shares a lecture called "How dietary changes can rapidly and substantially reduce risk of cardiovascular death
." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
DETERMINE YOUR MACROS WITH THE KETOCALC APP

NOTICE OF DISCLOSURE: Paid sponsorship
QUEST COOKIES & CREAM PROTEIN POWDER

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1112
- SUPPORT OUR SPONSOR: Get the KetoCalc app to support your ketogenic lifestyle
- SUPPORT OUR SPONSOR: Try the all-new Cookies & Cream Quest Protein Powder
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- Dr. Aseem Maholtra from DoctorAseem.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-1112-maholtra.mp3
Category:general -- posted at: 11:48am EST

Orthopaedic Surgeon and Australian low-carb, high-fat advocate Dr. Gary Fettke is our guest today in Episode 1111 of “The Livin’ La Vida Low-Carb Show.”

 

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from a Launceston, Tasmania-based Orthopaedic Surgeon and Australian low-carb, high-fat advocate named Dr. Gary Fettke from NoFructose.com who shares a lecture called "Disease-causing effects of high carbohydrate diets." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
KETOGENIC GIRL MINUTE WITH VANESSA COLLETTE
GET WILD ORGANIC SEAFOOD FROM VITAL CHOICE

Get 15% OFF your first order with coupon code LLVLC

NOTICE OF DISCLOSURE: Paid sponsorship
THE WORLD'S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1111
- Vanessa Collette's Ketogenic Girl Minute
- SUPPORT OUR SPONSOR: Try Vital Choice Wild Caught and Organic Seafood (use coupon code LLVLC for 15% off your first order)
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- Dr. Gary Fettke from NoFructose.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-1111-fettke.mp3
Category:general -- posted at: 10:37am EST

Nephrologist and author Dr. Jason Fung is our guest today in Episode 1110 of “The Livin’ La Vida Low-Carb Show.”

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from a Toronto, ON-based nephrologist and author named Dr. Jason Fung from IntensiveDietaryManagement.com who shares a lecture called "Insulin toxicity and how to treat Type 2 Diabetes Mellitus." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
THE WORLD'S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship
KETOGENIC GIRL MINUTE WITH VANESSA COLLETTE
GET WILD ORGANIC SEAFOOD FROM VITAL CHOICE

Get 15% OFF your first order with coupon code LLVLC

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1110
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- Vanessa Collette's Ketogenic Girl Minute
- SUPPORT OUR SPONSOR: Try Vital Choice Wild Caught and Organic Seafood (use coupon code LLVLC for 15% off your first order)
- Dr. Jason Fung from IntensiveDietaryManagement.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-1110-fung.mp3
Category:general -- posted at: 12:08pm EST

Board-certified family physician Dr. Jeffry Gerber is our guest today in Episode 1109 of “The Livin’ La Vida Low-Carb Show.”

[powerpress]

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from a Littleton, CO-based board-certified family physician named Dr. Jeffry Gerber from DenversDietDoctor.com who shares a lecture called "The lipid hypothesis, diet heart hypothesis, and the 2013 cholesterol guidelines. Addressing treatment and management controversies based on current guidelines." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship
FREE N=1 TRACKING TOOL AT HEADS UP HEALTH

LINKS MENTIONED IN EPISODE 1109
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR:Get truly Ketogenic wine delivered to you from Dry Farm Wines
- Start tracking your health markers for FREE at HeadsUpHealth.com
- Dr. Jeffry Gerber from DenversDietDoctor.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-1109-gerber.mp3
Category:general -- posted at: 2:30pm EST

Board-certified pediatric and adult bariatric surgeon Dr. Robert Cywes is our guest today in Episode 1108 of “The Livin’ La Vida Low-Carb Show.”

 

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from a Jupiter, FL-based board-certified pediatric and adult bariatric surgeon named Dr. Robert Cywes from ObesityUnderstood.com who shares a lecture called "LCHF, hunger management, and limited bariatric surgery in children with morbid obesity." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
GET A FREE JAR OF COCONUT OIL FROM THRIVE MARKET

Go to ThriveMarket.com/LLVLC for this exclusive offer
WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
QUEST COOKIES & CREAM PROTEIN POWDER

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1108
- Get your FREE jar of Nutiva Coconut Oil from Thrive Market
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Try the all-new Cookies & Cream Quest Protein Powder
- Dr. Robert Cywes from ObesityUnderstood.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-1108-cywes.mp3
Category:general -- posted at: 12:22pm EST

Low-carb ketogenic researcher, internist, and bestselling author Dr. Eric Westman is our guest today in Episode 1107 of “The Livin’ La Vida Low-Carb Show.”

 

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from a low-carb ketogenic researcher, internist, and bestselling author named Dr. Eric Westman from AdaptYourLife.com who shares a lecture called "LCHF treatment of obesity and metabolic syndrome." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
QUEST COOKIES & CREAM PROTEIN POWDER

NOTICE OF DISCLOSURE: Paid sponsorship
GET A FREE JAR OF COCONUT OIL FROM THRIVE MARKET

Go to ThriveMarket.com/LLVLC for this exclusive offer

LINKS MENTIONED IN EPISODE 1107
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- SUPPORT OUR SPONSOR: Try the all-new Cookies & Cream Quest Protein Powder
- Get your FREE jar of Nutiva Coconut Oil from Thrive Market
- Dr. Eric Westman from AdaptYourLife.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-1107-westman.mp3
Category:general -- posted at: 12:44pm EST

Child and adult trained psychiatric physician Dr. Ann Childers is our guest today in Episode 1106 of “The Livin’ La Vida Low-Carb Show.”

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from a Portland, OR-based child and adult trained psychiatric physician named Dr. Ann Childers from LifeBalanceNW.com who shares a lecture called "Stone-age body, space-age diet: Nutrition, metabolism, and mental health." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
KETOGENIC GIRL MINUTE WITH VANESSA COLLETTE
GET WILD ORGANIC SEAFOOD FROM VITAL CHOICE

Get 15% OFF your first order with coupon code LLVLC

NOTICE OF DISCLOSURE: Paid sponsorship
THE WORLD'S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1106
- Vanessa Collette's Ketogenic Girl Minute
- SUPPORT OUR SPONSOR: Try Vital Choice Wild Caught and Organic Seafood (use coupon code LLVLC for 15% off your first order)
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- Dr. Ann Childers from LifeBalanceNW.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-1106-childers.mp3
Category:general -- posted at: 12:01pm EST

Canadian physician and diabetes health expert Dr. Jay Wortman is our guest today in Episode 1105 of “The Livin’ La Vida Low-Carb Show.”

 

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from Canadian physician and diabetes health expert Dr. Jay Wortman from DrJayWortman.com who shares a lecture called "The low-carb, high-fat diet for obesity, metabolic syndrome, and Type 2 diabetes." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship
FREE N=1 TRACKING TOOL AT HEADS UP HEALTH
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1105
- SUPPORT OUR SPONSOR:Get truly Ketogenic wine delivered to you from Dry Farm Wines
- Start tracking your health markers for FREE at HeadsUpHealth.com
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- Dr. Jay Wortman from DrJayWortman.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-1105-wortman.mp3
Category:general -- posted at: 10:14am EST

Medical doctor, bestselling author, and blogger Dr. Michael Eades is our guest today in Episode 1104 of “The Livin’ La Vida Low-Carb Show.”

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from medical doctor, bestselling author, and blogger Dr. Michael Eades from ProteinPower.com/DrMike who shares a lecture called "Cognitive Dissonance: The scientific evidence for the LCHF is so strong. Why then is it ignored?" Don't miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA

**NOTE: There will be NO podcasts next week while Jimmy is away on The Low-Carb Cruise!**

 

GET THE FIRST LOW-CARB, HIGH-FAT, KETOGENIC BAR

Stock up on your own Adapt Bars at GetAdaptBars.com

NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE "LLVLC" FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship
THE WORLD'S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1104
- SUPPORT OUR SPONSOR: Get the world's first and best low-carb, high-fat, ketogenic bars at GetAdaptBars.com
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
- Dr. Michael Eades from ProteinPower.com/DrMike
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-1104-eades.mp3
Category:general -- posted at: 12:53pm EST

Swedish physician, author, speaker, and low-carb, high-fat blogger Dr. Andreas Eenfeldt is our guest today in Episode 1103 of “The Livin’ La Vida Low-Carb Show.”

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from Swedish physician, author, speaker, and low-carb, high-fat blogger Dr. Andreas Eenfeldt from DietDoctor.com who shares a lecture called "Weight Control: Calories vs. Insulin." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship
QUEST COOKIES & CREAM PROTEIN POWDER

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD'S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1103
- SUPPORT OUR SPONSOR:Get truly Ketogenic wine delivered to you from Dry Farm Wines
- SUPPORT OUR SPONSOR: Try the all-new Cookies & Cream Quest Protein Powder
- SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
- Dr. Andreas Eenfeldt from DietDoctor.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-1103-eenfeldt.mp3
Category:general -- posted at: 10:46am EST

Australian low-carb, high-fat nutritionist, bestselling author, and speaker Christine Cronau is our guest today in Episode 1102 of “The Livin’ La Vida Low-Carb Show.”

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today's episode, we hear from Australian low-carb, high-fat nutritionist, bestselling author, and speaker Christine Cronau from ChristineCronau.com who shares a lecture called "The Fat Revolution." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
GET WILD ORGANIC SEAFOOD FROM VITAL CHOICE

Get 15% OFF your first order with coupon code LLVLC

NOTICE OF DISCLOSURE: Paid sponsorship
KETOGENIC GIRL MINUTE WITH VANESSA COLLETTE
FREE N=1 TRACKING TOOL AT HEADS UP HEALTH

LINKS MENTIONED IN EPISODE 1102
- Try Vital Choice Wild Caught and Organic Seafood (use coupon code LLVLC for 15% off your first order)
- Vanessa Collette's Ketogenic Girl Minute
- Start tracking your health markers for FREE at HeadsUpHealth.com
- Christine Cronau from ChristineCronau.com
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-1102-cronau.mp3
Category:general -- posted at: 11:29am EST

Science journalist, New York Times bestselling author, and 2015 Cape Town, South Africa LCHF Convention speaker Gary Taubes is our guest today in Episode 1101 of “The Livin’ La Vida Low-Carb Show.”

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world's foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world's first events featuring the leading experts on LCHF all under one roof. We'll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the first two we aired this week, listen to the ones from from Dr. Peter Bond and Zoe Harcombe. In today's episode, we hear from science journalist and New York Times bestselling author of Why We Get Fat And What To Do About It named Gary Taubes who shares a lecture called "Why We Get Fat: An Alternative Hypothesis for Obesity." Don't miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
KETOGENIC GIRL MINUTE WITH VANESSA COLLETTE
QUEST COOKIES & CREAM PROTEIN POWDER

NOTICE OF DISCLOSURE: Paid sponsorship
FREE N=1 TRACKING TOOL AT HEADS UP HEALTH

LINKS MENTIONED IN EPISODE 1101
- Vanessa Collette's Ketogenic Girl Minute
- SUPPORT OUR SPONSOR: Try the all-new Cookies & Cream Quest Protein Powder
- Start tracking your health markers for FREE at HeadsUpHealth.com
- Gary Taubes bio
- Why We Get Fat And What To Do About It
- Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

Direct download: LLVLC-1101-taubes.mp3
Category:general -- posted at: 12:34pm EST