Sep 15, 2021
On today’s episode of the LLVLC Show, join Jimmy as he welcomes Jess Reid to talk about effective strategies for overcoming emotional eating.
“The weight loss was great, but the satiety, mental energy and clarity, the freedom from compulsive food thoughts, improvements in digestion, and improvement of my anxiety...
Sep 14, 2021
On today’s episode of the LLVLC Show, Jimmy welcomes Jaci Woods, RDN to talk about finding local, regenerative, and sustainable food.
“The vegan diet worked for me for about three months and I realized I needed to add back in meat.”
- Jaci Woods, RDN
“I have interns from the university and I give them books...
Sep 8, 2021
On today’s episode of the LLVLC Show, Jimmy welcomes Nate Klipfel to talk about the connection between diet, addiction, and mental health.
“I started off as a trainer going ‘by the book’ and I wasn’t seeing clients have dramatic transformations. I started doing research on nutrition and implementing that...
Sep 7, 2021
On this very special episode of the LLVLC Show, Jimmy breaks down his 100 day Staybattical to 50!
“The first 50 days are me doing my protocol, the second 50 days I’ll be inviting you in to do your own protocol along with me.”
“Meditation is extremely hard for me because my mind is always running...
Sep 1, 2021
On today’s episode of the LLVLC Show, Amber Wentworth stops by to talk with Jimmy about the unique challenges of being a diet public figure.
“It took me forty years to figure out that it wasn’t always about weight and how I looked on the outside, but about being healthy on the inside and out.”