Jun 26, 2019
Author, Podcaster (and Real Estate Agent!) Chantel Ray is our
special interview guest on Episode 1521 of The Livin' La Vida
Low-Carb Show.
Chantel Ray is the President and Founder of Chantel Ray Real
Estate, a Virginia based company with 7 locations, the author of
"Waist Away: the Chantel Ray Way"
and the host of "Waist Away: The Intermittent Fasting
Podcast". For much of her adult life, Chantel has struggled
with her weight, and autoimmune issues. Chantel has spent the past
ten years interviewing over 1,000 women to crack the code to
lasting weight loss. Her book is the result of these interviews,
her countless hours spent studying the Bible on this topic, and her
real life journey. She believes she has discovered the secret sauce
to weight loss and natural healing and can’t wait to share it with
you.
Listen in today as Jimmy and Chantel talk about:
The motivation to write her book
Intermittent Fasting
Her journey of treating her thyroid and autoimmune issues
naturally with food and fasting
10 Biblical Principles
10 Chantel Ray Way Rules that have been pivotal in her
journey
Her podcast
and much more
"The biggest thing for a lot of people is that they are still in bondage to dieting and food, even after they have lost weight." – Chantel Ray