Aug 26, 2020
Dr. Ben Bikman drops by the show today to talk about the significance of insulin resistance on Episode 1671 of The Livin’ La Vida Low-Carb Show.
“Eating a lot of little meals a day is a wonderful way to ensure your insulin is spiked every minute of the day.”
- Dr. Ben Bikman
Dr. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to better understand chronic modern-day diseases, with a special emphasis on the origins and consequences of obesity and diabetes, with an increasing scrutiny of the pathogenicity of insulin and insulin resistance. He frequently publishes his research in peer-reviewed journals and presents at international science meetings. Dr. Bikman has long been an advocate of a ketogenic diet in light of the considerable evidence supporting its use as a therapy for reversing insulin resistance. Dr. Bikman from InsulinIQ.com promotes dietary clarity, healing, and freedom through evidence-based science about insulin resistance.
Listen in today to hear Jimmy and Dr. Bikman discuss the importance role insulin resistance plays in our overall health journey.