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The Livin' La Vida Low-Carb Show With Jimmy Moore


Aug 26, 2020

Episode 1671

Dr. Ben Bikman drops by the show today to talk about the significance of insulin resistance on Episode 1671 of The Livin’ La Vida Low-Carb Show.

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“Eating a lot of little meals a day is a wonderful way to ensure your insulin is spiked every minute of the day.”

 - Dr. Ben Bikman

Dr. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to better understand chronic modern-day diseases, with a special emphasis on the origins and consequences of obesity and diabetes, with an increasing scrutiny of the pathogenicity of insulin and insulin resistance. He frequently publishes his research in peer-reviewed journals and presents at international science meetings. Dr. Bikman has long been an advocate of a ketogenic diet in light of the considerable evidence supporting its use as a therapy for reversing insulin resistance. Dr. Bikman from InsulinIQ.com promotes dietary clarity, healing, and freedom through evidence-based science about insulin resistance.

Listen in today to hear Jimmy and Dr. Bikman discuss the importance role insulin resistance plays in our overall health journey.