Mar 24, 2015
Registered dietitian, low-carb blogger, and author Franziska Spritzler is our guest today in Episode 938 of “The Livin’ La Vida Low-Carb Show.”
Although the low-carb message has been out
there for more than a century, the interpretation of what that
looks like on a meal plate and the purpose for eating this way is
still one of hot debate today. Unfortunately, many modern-day
low-carb dieters make the mistake of including suspicious food
items (grains, sugars, fake sweeteners) that wouldn't be recognized
by people in the original low-carb diet days of William Banting
while putting all the emphasis of restricting carbohydrates on
losing weight. That's why it's great to have people like registered
dietitian Franziska
Spritzler from the "Low Carb Dietitian" blog articulating
the use of a real, whole foods-based low-carb lifestyle for the
purposes of improving health and beauty. It's such a different take
on the standard use of a low-carb diet that Franziska has put it
all together in a brand new book about it entitled The
Low Carb Dietitian's Guide to Health and Beauty: How a Whole-Foods,
Low-Carbohydrate Lifestyle Can Help You Look and Feel Better Than
Ever. Listen in as Jimmy and Franziska discuss the
contents of her incredible new book.
NOTICE OF DISCLOSURE: Paid sponsorship
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 938
- SUPPORT OUR SPONSOR: Check out Katie's Keep It Real
Food Co. grain-free, low-carb snacks
- SUPPORT OUR SPONSOR: Get a FREE sample of the
UCAN Superstarch
- Franziska Spritzler
bio
- The
Low Carb Dietitian's Guide to Health and Beauty: How a Whole-Foods,
Low-Carbohydrate Lifestyle Can Help You Look and Feel Better Than
Ever
- LowCarbDietitian.com
- Franziska
on Facebook
- Franziska on
Twitter
- RELATED PODCAST: The
LLVLC Show #892: Franziska Spritzler At The August 2014 Low-Carb
Down Under Seminar Series
- RELATED PODCAST: The
LLVLC Show #853: Franziska Spritzler – KETO CLARITY Expert
Interview
- RELATED PODCAST: Low-Carb
Conversations #28: Wendy McCullough And Franziska Spritzler Discuss
Denmark’s New Fat Tax, GMO Labeling